WEEKLY VLOG | Cooking With Me, Dinner Dates, Trying 75 Hard Again and Failing 🫠 &More
ฝัง
- เผยแพร่เมื่อ 17 ต.ค. 2024
- Hey friends 🤍, I hope you enjoy this week's vlog.
Cartrack: landing.cartra...
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Let's connect on Instagram:
@namhla_mabombo
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I think because you have done 75 hard and know how long and hard it is, your mind /body is refusing to go through that again and that’s valid. Try doing weekly challenges so that they don’t look too far fetched. Love your vlogs and your authenticity ❤
Why are we not on 50k guys? This consistency needs reciprocation honestly❤
☺️☺️🫶🏾
yhoo that depress me kakhul,in prev vlog i suggested each person bring one subbie at least
Bit by bit we are getting there ❤😊
True♥️
She deserves it love you nana❤
Sana I also fell there by 75 Hard.... but you know what, siwa sivuke... And you already have evidence that you can infact complete this challenge.... 🥺🥺🥺
Ey my friend, let’s try again tomorrow 😅
Namhla you are so hard on yourself, girl you actually FINISHED 75 HARD and that COUNTS!!! it shows you are capable and able to do what you put your mind to, you can do it again and you will be gentle with yourself ❤❤😊😊
One thing about Namhla she'll influence you to start living better as a lady 😊❤❤
True that. I am a better version of myself ey❤.love it for me
Absolutely! I’m currently on day 15 of my 75 hard because of her. I intentionally make time for my girlfriends, I strive to always leave the house looking put together…nje she’s all the positive influence I need.
True she influence you to be a better independent and happy lady❤
The discipline on this gal is on another level... Love love love it
Dont be too hard on yourself ntombi, i think just fight to not gain anymore up untill winter is over then spring you can go in hard again
Your music choice for this vlog 🔥🔥🔥🔥🔥🔥🔥🥳🥳🥳🥳🥳🥳love it so much it is so unique; most TH-cam vlogs have the same music
Let's watch the ads too please 😁❤️❤️
❤️❤️
We muuvee!!!!💪🏾 Wishing you the grace on your 3rd attempt on 75days hard. Your red nails is always stunning. #iminspired 😊
Thank you so much 🥹
One thing about you sana… you will give us a vlog and we love and appreciate you so much💖 Thank you so much for making my morning.
I am currently on the 75 days hard😊 got influenced by thee best❤ Thank you for sharing your life with us sis😊
Oh yaaaaaay 💃🏾💃🏾
Sana we appreciate the consistency,you inspire me sana to be an independent woman . 😍🥹
For someone who has always been a big girl 💁…. Watching your videos brings a different perspective on how I should start living a healthy lifestyle ❤❤❤
🥹🥹
@@namhla_mabombo thank you Ndombi ❤️😂
I can relate...and I love how consistent and committed Namhla is, definitely love love love you girl ❤
You have a bestie out here in Moz...you look so nice OMG, very inspiring journey 😊
I really love you ❤I have skin colour like yours, I was wondering what foundation shade number do you use?
Namhla and Mahle❤❤ the combo I didn't thunk I needed bandla.. love the connection ladies.. Amazing vlog as always ❤️
Thank you so much for the plug on cartrack🤗🙏🏼Your vlogs are everything and more😍
☺️☺️❤️
I’m so obsessed with you Namhla in a good way… you are so disciplined, consistent and always working hard, f
Gyming all the time! Like you have your life under control.As a new Vlogger you always inspire me Sana! Uhlala uthenga Yoh!🥰 I love you keep up the good work ❤❤❤❤❤
I love you Namhla and your consistency ❤️ please do not pressure yourself about 75 days hard challenge we know you not a failure and you did not fail. Please don't put your body under a lot of strain as well... You are beautiful wonderful and fearfully made. ❤️I love you so much ke Sissy. You inspire me a lot with setting the routines for myself and actually keeping to them. I always say that if only I can be half of the girl that you are then I would have been made it in life
What is a Sunday without your vlogs🥹😍… what if you tried a liquid diet with only 1 full meal per day. Do your shakes/smoothies,soups and juices. You’d meal prep for your smoothies by freezer them in packets and you can try different meals everyday so you don’t get bored (That way also cheating on that meal won’t affect you that much) . I’m thinking of trying this again myself cos I’m not in a position to workout (knee injury) but you can also get a workout routine with targeted areas each day and certain number of reps for each workout. That’s my advice. ( I’ve tried it whilst i was still going to gym and it worked. Hope this helps (if you do decide to try it ) ❤❤❤
Hey Namhla🤍 Just here to let you know I thoroughly enjoy watching you cook..I feel enjoy cooking a lot more nowadays😅Thank you for always sharing the parts where you cook and meal prep 🤍🙏🏾
DIET
I always switch between Military diet, OMAD, and Egg diet. It has done wonders for my MKHABA/FUPA and toning my body with skipping rope
hi Namhla..thanx for the vlog...take cardio to the streets, brisk walk or running..plus your healthy eating it work fast..blessed sunday 💐💐💐💐
Ntanga you don't have to apologize for unboxing is good for you & I love it for you God is blessing you with these people who sending these things to you I call it progress ❤😊
Namhla to make the Monday blues 💙 go away
All the best with the 75day medium challenge
I love how our girlies are getting gigs with brands 😊😊😊😂😂😂😂😂i love you Namhla and Zizipho
Me and you are on the same wassup group...I love them too❤❤❤❤❤
Thank you for the vlog...loved seeing you with my fave Amahle❤❤❤You have inspired me to start 75 soft❤❤❤
Sana xa ndimdala ndifuna uba nguwe🫶🏼
A consistent hun🥰, thank you Hlahla ntombi we appreciate you sm❤️
You are so welcome 🤗
Today I woke up to your vlog so early in the morning like hayi le ntombi is standing on business you take your channel seriously ❤
you can baby njena no ways you the most person i knw o consistent nguwe try again ... baby you inspire many myb u need to take it from thur
I should watch those real estate reality show since its my line of work
Yho sis I’m also struggling with being consistent with my workouts after I did 75soft🥲I think the weather iyaphazamisa😂but nam tomorrow I’m gonna try again to be consistent with moving my body👌🏽
Selling sunset was my absolute fave. I've never been able to watch anything else, nothing hae ever matched them. Might give Owning Manhattan a try.
It’s so good, please give it a try
Your makeup looks really good in this vlog🥹
Try HIIT at home in the mornings and then go to gym after work. Then do 14/10 intermittent fasting instead of 18/6.
Your vlogs are calming and a breath of fresh air i always need❤
Thank you so much for the vlog mama ❤🎀
Sundays have became Namhla days,love it❤️❤️❤️
thank u for the vlogy vlog... sana, u look so beautiful at date girly night, stunning ke noyno❤❤
"Yonke into e-off iyenzeka namhlanje" 😂😂Sana I hear you kubi.
That butter chicken looks so yummy 🤤🤤
"It was giving cheap meal"😂😂😂😂
The Cartrack advert, you killed it sana. I didn't want you to stop❤❤❤❤
Lol cheat meal not cheap
Keep doing what you did before because you already know how to do it.❤
You are so kind mama❤ even your road rage is so kind😅
😂😂😂
❤❤❤❤❤❤because this girl is consistent!
Hi Namhla. Great vlog sana , nearing 40k soon . We getting there slowly but surely. Please guys those who watch but not subscribed please do and watch the ads the gal need those pennies 😂😂😂😂❤❤❤❤
"aii fokof" no you finished me mama died!. love you so much ke sana
Hi Namhla, I enjoyed your vlogs all the time ❤, my two boys have subscribed 💖 💕, and you look petite 😘 going to gym is sana is doing wonders for you, you look goooooood🎉❤
Can we please get our girl to 50k haibo. Kwala kuphi bo.. loved the vlog ke Sana❤❤
Thank you Namhla for the beautiful vlog, girls night out was beautiful i can you enjoyed yourselves shout out to Mahle Majola❤❤❤
Started my 75 hard 3 weeks back (influenced by you 😅) but I currently have the worst flu😭 so next week Monday it’s giving day 1 again😭 but we move. Also might do 75 medium instead cause wow😂
Also you got this. Sometimes it’s God telling you to slow down a bit. Maybe you need to amend a few things for your next challenge first and remind yourself why your started in the first place💜
Great vlog as always Namhla❤
Thank you 😊
😍😍Such great quality! Truly applaud you for the 75 challenge 🎉
Road to 40K sana ❤❤❤❤
💃🏾💃🏾
We are behind you babe
On sundays we stay with you in your house😂 and we love it🤗 the consistency is on another level👌
Mydiye you give us beautiful and awesome vlogs I really appreciate ❤🙏you are so beautiful inside and outside ✋👌keep it up Girl ❤❤love you babes
You should be proud of yourself for completing 75 day hard the first time around. You did well. My advice to you would be to cut out all forms of carbs (or just bread) and sugar at least for a month, then two. You’ll see how effortless weight will fall off on you. I haven’t eaten bread in close to two months, I’m drinking green tea everyday. It’s helping a lot, my weight has gone down a lot.
❤❤you are loved.
Oh u mahle love her please 🥺❤️
Wen the ads come up knowing how annoying they r those 5min+i mute da volume n grab my wool n knitt cos we watching while being productive sana❤
I see you as a perfect disciplined hun, I have been trying 75 days hard since you started till today I keep failing 😂😂
Guuuuurl 😅😩
New subbie from 🇿🇲
Your consistency is unmatched!
Thanks Namhla for another great vlog ❤
Yhoo! I'll join whatever challenge intentionally month end. Lo 75hoezit ndixabana naye pha kwi 45min eziy 2 of exercise qha.
I will be putting the work exactly like you once umfana bring the cattle at home. I want to look perfect in my wedding on my wedding day.
Great benefits from car track, so reassuring especially given our country’s stats
On Sundays I’m always looking forward to your vlog dear!❤
Another show is "L'Agency" also good, with less fashion, but beautiful house.
Will definitely be checking it out, is it on Netflix?
Strong 💪 girl sana
My Sunday starts withthis lovely vlog ❤
Enjoyed the Vlog Sana chile....Sana I'm so motivated ❤❤
Thank you for the vlog namhla my babe ❤
Loved the all black outfit mimi🥰🥰
Enjoyed the vlog ❤
So glad! ☺️
A way to start a sunday❤
I love your consistency ❤🎉sana❤
Rooibos tea with milk 😅🤭Sana I am judging you 🤞🏾🤣🤣
Sana the 75 day hard challenge is so difficult yohh😓kunini ndihluleka😂
Not me pausing the vlog and doing squats because when I looked at you behind ayi sana umile ntombi umi kahle. So therefore tomorrow nje i am going back to exercising wethu 😂
Sundays are giving Namhla, sesingenile sila Sana❤
Thank you for the beautiful vlog ntombi ❤❤❤❤
Awusemhle ke sana.❤❤❤❤🎉
Start running outside you can either do park runs or join a running club. Just search park runs in your area I’m sure you will find something
Nothing makes me happy like seeing your notification😍
I love your vlogs and I hardly comment, im definitely starting this challenge with you today the 14th of July 2024 😅😅😅, i had to put the date so that I can come back to this for accountability 😅😅😅.
I like those black and white sneakers you were wearing , where are they from, i feel like I need them 😊😊😊
I think u just answered me while I was still typing when you were doing ur OOTD
Air max neh 😊😅
Was so dead ngoku ubuthuka in the car🤣🤣🤣
Here from the previous vlog...will comment later😂😂😂❤
Namhla silapha kesana ❤❤❤❤period
Another great vlog ❤❤
❤❤❤ uyathandwa wethu ntombi
I’m also watching Owning manhattan 😀I like it. Ryan is such a good boss. Glad Jonathan is gone, omg the ego😂😳
❤❤❤The love I have for you ,ngathi siyazana 😊😊❤
Ohh sissy❤❤❤thank you for a wonderful vloggy😊. I'm definitely joining you this time as promised. ❤❤❤❤😅
🎉🎉🎉 oh my fav love u ke ntombi ❤❤
PalesaMoon(the subbie)😍😍❤️
am about to enjoy myself ❤😊
Nana please check your settings the footage is a bit dark💓😚
Happy Sunday Namhla ❤🎉
Happy Sunday to you too ❤️
Here's to 50k before the end of 2024😊
Love it