Everything was not born in India dear sister. It’s an eternal blessing that has ALWAYS been and will ALWAYS be. It manifests differently in different cultures. Peace and blessings
If you have been into exploring self for long time I would recommend exploring some of the hindu scriptures. The insights in the scriptures are profound!
Been doing yoga now for 50 years and doing 500 rounds of kapalabati/bhastrika every morning. Can’t stop yoga. Yoga is addictive and I thank my Indian gurus for that. Also, no India, no yoga.
Gratitude for helping us understand pranayama to deeper level. Practice gets motivation when it's backed with it's knowledge. Visualizing prana flowing through the energy channels is more easy now.. Gratitude for explaining with lots of clarity..
This video was exactly what I was looking for. Not just the exercises but the spiritual meaning and health benefits too. I just started it but knew it was good for me but not how. 😊
Thank you very much for explaining this with such detail. Also thank you for sharing your wisdom on the topic! Towards the end you talk about living for hundreds of years... I must admit that although I hope to live to a ripe old age, I don’t want to live for hundreds of years. I can barely tolerate watching what we humans do to one another, to the earth and to whatever else that might be around us. It seems there’s nothing we don’t, sooner or later, destroy. I don’t want to witness it for hundreds of years.
Dude this is amazing stuff, you manage to make super complex yogic knowledge understandable. This knowledge is really going to positively affect my life, keep up the good work!
Nicely done. One of the best video about Pranayam. I am also very greatful that you share a line from Patanjali Sutra. Thank you. Well done. Keep sharing your knowledge.
First of all thank you for this video. It would be nice to see in action how these types are being done. This is very powerful tool and this is something we can do anytime anywhere. It would be good to see for someone who cant concetrate how to concentrate in few min or calm down for any reason. Thanks in advance
I am absolutely in love with this video and the one about entertainment. The way you explain things helps me a lot on my journey and I am looking forward to other videos on similar subjects! Blessings to you and everyone around you
Thank you so much for your appreciation! We feel that there are so many guru and spiritual teachers who are explaining these things so we are not focusing on that content. Do you think we should ?
@@TheSchoolOfSports oh, you actually care for reviews :D Yesterday i realized that i don't know how to be entertained as i used to focus only on functionality and goals, disregarding attention and everything which doesn't add tangible results to my life. Your video about entertainment was on the top of the search results and watching your video my mind was COMPLETELY blown away. The stupid simple video made me watch it with open mouth and i was able to comprehend everything you said as my monkey mind was occupied with the ridiculous animations. (Which, to be completely honest, is a rare thing nowadays. Other "gurus" might talk about one thing for so long that the actual message gets lost.) You pointed at something and instead of your finger, i looked at "it". Reminds me of the time when i learned about things which i can and cannot manifest, this friend of mine explained it by drawing 3 stick figures on a sheet of paper. No mystical BS, no hazy/ambiguous message, just you talking to my inner child. Should you make more videos like this? Maybe. More importantly, Is life really THIS simple? Or is it just us who search for the most complicated answers to it?... Thank you for this. Ps: check out "casually explained" channel on youtube and see how many views do they have. Same as this video, almost 100k views, congrats!!!❤️🙏
I want to know about the Chandra bhedi pranayam ,it's process ,timing, posture and benifits. This video is very nice, you presented valuable information in a very simple but most effective manner. language and voice quality is extra ordinary. Thanks
If you don't mind, "hola" is pronounced like "ola" - just a humble advice. Having that said this is excellent content for people like me who like to understand fundamentals. Thanks a lot.
Hi sir,its great pleasure to hear from you an extraordinary explanation of pranyama..wonderful,exciting,clarity to the perfection..can be connected with me..i love great people and ,make them my hriends thanks and respect
How to fit the 5 vajus in this pranayam. How do the right exercises for beginners or someone who already worked with deep breathing and the chi concept in martial arts? I am stuck in my advancement.
I am new to this, however, I would like to know more...maybe you could help this beginner with what and how to do these techniques to help me with my chacras! I am trying to open and activate my higher self to advance to 5D
I am not sure how to go to 5D but I can certainly share something related to pranayama th-cam.com/video/395ZloN4Rr8/w-d-xo.html&ab_channel=VENTUNOYOGAVENTUNOYOGA
Thanks for the informative video. I am not able to concentrate mentally while doing assan and pranayam. My mind wanders here and there. Do I still get benefits by doing yoga??
In my experience assan and pranayam are there to calm the mind. When I start aasan and pranayam mind is scattered, but at the end of it mind calms down and then I go into meditation.
I’m really tired of my face. If I do this everyday with the intention to get better looking eyes and skin (look healthy and young) is it possible? I want to feel better and look better, not sick and tired
I'm just curious can everyone harness prana and create like energy balls between their hands???. I've been able to feel a magnetic force between my hands and sometimes it looks like there's wind or static in a ball shape. I wanted to ask you all can everyone do this and how do we control this energy?
There is so much more happening in the universe than what we normally perceive. We are floating in a space filled with energy. Please talk to experienced meditators/organizations and they would be able to help you.
1st. Chi is a chines word for Prana. just as meridians are chines word for Nadis. 2nd. Chakra means a weal and it is essentially the point where 2 or more nadis meet/cross. According to Yoga there are 72000 Nadis and 114 Chakras, 112 being in the physical body. 3rd. source of Prana on this Earth is Sun. the breath is not the source - it is a vehicle, through which Prana is distributed. 4th. blame all emotional and psychological problems on prana blockages in nadis is false. it plays a role, yes, but it is way more complex than just that. 5th. what Patanjali is saying is - control of your Prana is Pranayam. the way to do it - use your breath. 6th. your benefits are just a side effects. real benefit is taking control of your energies and balancing different Vayus, awakening Kundalini Shakti and much more. One such significant more is - now you are ready for Pratyahara. 7th. what you call types of Pranayama are just different breathing exercises, nothing more and nothing less. they are great, but they are not types of Pranayama. there are no types of Pranayama, but if you need to categories - then there is active and passive approach. you start with active(breathing exercises) and you progress to passive (observing) which is superior. In fact, you start with both, just that doing things is easier, then just staying aside and observing. Here is a nice paradox - gaining an absolute control over your Prana, you need to let go of any kind of control over your Prana. summary: not the first and not the last misunderstanding of Pranayama Sadhana as prescribed by Patanjali. but seeing the false and failed descriptions helps me to focus on what is the essence of such practices. So, in a way, I'm thankful.
Thanks for your video I watched your video by seeing the headlines and but still I am confused how pranayama actually works. Just by breathing all this magic happens... please reply.. thank you
Indeed brother. Breathing is very powerful, but unfortunately it's not taught in school. Think about it: what's the difference between alive and dead? Breath What was the first act of your life? Breath in What will be last act of life? Breath out Breathing is very powerful! To learn pranayama you can check out baba ramdev or sri sri ravi sankar or sadguru. There might be many other organizations that can teach pranayama, but I have explored these 3 and they are very good.
th-cam.com/video/MzdsJPBcPaQ/w-d-xo.html In this video I have demonstrated bhastrika pranayama. You can follow that video learn pranayama. Let me know how it goes. 😊
Very grateful to live in india in which pranayam yoga and everything born 🙏
😊😊😊 The beauty of 21st century is we all can learn about the best part of the all past inventions. Happy for you! Happy that you feel greatful!
Besides being grateful, if u r doing this and including this n ur daily life...the nation s grateful to u. Cheers
Everything was not born in India dear sister. It’s an eternal blessing that has ALWAYS been and will ALWAYS be. It manifests differently in different cultures. Peace and blessings
@@AmirTheGoatbut many things were
It is all neutralised with overpopulation, polluted air, polluted water, un-hygienic food, traffic etc etc
As a buddhist im quite aware of meditations aiming the mind.Now Im interested in Hindu meditations as well.
If you have been into exploring self for long time I would recommend exploring some of the hindu scriptures. The insights in the scriptures are profound!
All of manifestation is One. Doesn’t matter the external form, the Buddhist traditions and practices actually originated from the Hindu wisdom.
@@Foxie770 Yes
I am a Hindu and I practice Budhism meditation technique called - Vipassana. 🙂
Been doing yoga now for 50 years and doing 500 rounds of kapalabati/bhastrika every morning. Can’t stop yoga. Yoga is addictive and I thank my Indian gurus for that. Also, no India, no yoga.
Gratitude for helping us understand pranayama to deeper level.
Practice gets motivation when it's backed with it's knowledge. Visualizing prana flowing through the energy channels is more easy now..
Gratitude for explaining with lots of clarity..
You are an amazing teacher. Thank you for sharing your wisdom. Brilliant video!🙏♥️🕯️
This video was exactly what I was looking for. Not just the exercises but the spiritual meaning and health benefits too. I just started it but knew it was good for me but not how. 😊
Very insightful video, brief but the perfect introduction.
Thank you kindly! 😊
The best vedio on Pranayama I have seen till now.🎉
Thank you very much for explaining this with such detail. Also thank you for sharing your wisdom on the topic! Towards the end you talk about living for hundreds of years... I must admit that although I hope to live to a ripe old age, I don’t want to live for hundreds of years. I can barely tolerate watching what we humans do to one another, to the earth and to whatever else that might be around us. It seems there’s nothing we don’t, sooner or later, destroy. I don’t want to witness it for hundreds of years.
God always points the way when he sees you’re ready
This is perfect. I have clinical anxiety, ADHD, need energy because of thyroid issues and who wouldn’t want to slow down the aging process? Love it
Had it helped
Dude this is amazing stuff, you manage to make super complex yogic knowledge understandable. This knowledge is really going to positively affect my life, keep up the good work!
Thank you! I do get good compliments on sports video but there is something special about getting compliments on this video 😊😇😇😊
Good comment ❤️
It means he understands this.
Thanks sir i am a government certified yoga instructor and came here to know more about this great explanation 😄😄
Ya nice, my yoga and pranayam is working that's why I doesn't skip vedeo
Radhe Radhe! thank you so much for sharing this video....
This video was really helpful, so much information and easy to follow. Thank you
Nadi shodhan is also for clearing energy channels. Nadi shodhan itself means shuddhi (purification) of nadis (energy channels)
It’s amazing how much breath impacts us. A simple thing like breathing is so helpful
It’s a very elaborate video I have seen so far explained in a very simple language. Good job! Thanks for the share
Namaste, Hello humble kind heart. Your video is precious to me. I was looking for this understanding that brought me. I am grateful to you. Namaste.
Wonderful! Namaste!
Very useful video
The best explain video I ever experienced. Thank you!
You're very welcome!
What a wonderful video, so well explained . Thank you .
Superb explanation of pranayama. Thank you.
Explained neatly and clearly thank u for this great work 🙏🙏🙏🙏
My pleasure 😊 Thank you for kind words🙏🙏🙏
I was searching for this kind of explained video on pranyama, Thank you🙏❤
amazing knowledge shared by you. thankyou . :)
So nice of you 😊😊😊😊
The 2 green lines of animation was very informative and new thanks bro.
You helped me a lot
Welcome! Universe guided me to create this video. We can thank universe 😊
Thanks for changing my life
Universe have it's ways! Universe wanted you to know this and it has used me as a medium to share this information with you😊😊😊
Well explained..simple and easy to remember and follow. Thank you
i actually tried it when you were explaining
Nicely done. One of the best video about Pranayam. I am also very greatful that you share a line from Patanjali Sutra. Thank you. Well done. Keep sharing your knowledge.
Thanks 🙏
I am grateful to you you for this valuable information.
Naruto taught me most of this stuff
😂
Demon slayer for me
Amazing presentation, namaste 🙏
Namaste! 😊😇😇😊
Thank you so much for this much needed information. 💜🙂
Thank you for information. It was very useful 🙏🙏🙏🙏
Great explanation. Thank you very much! ❤️
Thank you. Amazing information
Beautifuly explained.🙏🕉️
Very brief and detailed information . Thank you ❤️
You are simply superb.
🔥landed, hiii spirit, thanks for the shine🔥
Thank u so much for sharing, this is so cool!!
I would really like to learn the Bhramri and kapal Bhati, this video was super helpful and I am very interested in learning more
Thank you for the information! 🙌
Thank you. Really appreciate the info and effort in making the video.
Awesome knowledge
First of all thank you for this video.
It would be nice to see in action how these types are being done. This is very powerful tool and this is something we can do anytime anywhere. It would be good to see for someone who cant concetrate how to concentrate in few min or calm down for any reason.
Thanks in advance
th-cam.com/video/395ZloN4Rr8/w-d-xo.html&ab_channel=VENTUNOYOGAVENTUNOYOGA
I am absolutely in love with this video and the one about entertainment. The way you explain things helps me a lot on my journey and I am looking forward to other videos on similar subjects! Blessings to you and everyone around you
Thank you so much for your appreciation! We feel that there are so many guru and spiritual teachers who are explaining these things so we are not focusing on that content. Do you think we should ?
@@TheSchoolOfSports oh, you actually care for reviews :D
Yesterday i realized that i don't know how to be entertained as i used to focus only on functionality and goals, disregarding attention and everything which doesn't add tangible results to my life. Your video about entertainment was on the top of the search results and watching your video my mind was
COMPLETELY blown away. The stupid simple video made me watch it with open mouth and i was able to comprehend everything you said as my monkey mind was occupied with the ridiculous animations. (Which, to be completely honest, is a rare thing nowadays. Other "gurus" might talk about one thing for so long that the actual message gets lost.)
You pointed at something and instead of your finger, i looked at "it". Reminds me of the time when i learned about things which i can and cannot manifest, this friend of mine explained it by drawing 3 stick figures on a sheet of paper. No mystical BS, no hazy/ambiguous message, just you talking to my inner child. Should you make more videos like this? Maybe. More importantly, Is life really THIS simple? Or is it just us who search for the most complicated answers to it?...
Thank you for this.
Ps: check out "casually explained" channel on youtube and see how many views do they have. Same as this video, almost 100k views, congrats!!!❤️🙏
Can you please share a pranayam for healing physical injuries or wounds at an accelerated rate? What are your thoughts on this?
Thanks for good knowledge sharing
It's my pleasure!
I want to know about the Chandra bhedi pranayam ,it's process ,timing, posture and benifits.
This video is very nice, you presented valuable information in a very simple but most effective manner. language and voice quality is extra ordinary.
Thanks
Thank you is very useful I love it
Thank you very much 💕 super helpful video.
Thanks god I'm quit meditation and pranayama
Very good.Thanks.
Welcome! 😊😊
Thank you very much for the valuable information
You are welcome!
this is amazing thank you
If you don't mind, "hola" is pronounced like "ola" - just a humble advice. Having that said this is excellent content for people like me who like to understand fundamentals. Thanks a lot.
Thank you so much! Will try to pronounce it appropriately next time.
great video
Thank you so much 🙏
Nice information
Hi sir,its great pleasure to hear from you an extraordinary explanation of pranyama..wonderful,exciting,clarity to the perfection..can be connected with me..i love great people and ,make them my hriends thanks and respect
Thank you so much
Very good information.. Thanks for sharing 🙏🙏🙏
Also tell me wherever doing pranayama helps us to balance the chakra?
Would like to learn about all the pranayams explained in your video.
How it is the Bhramri Pranayama respiration?
How to fit the 5 vajus in this pranayam. How do the right exercises for beginners or someone who already worked with deep breathing and the chi concept in martial arts? I am stuck in my advancement.
Thank you very much for the info about very practical Pranayama. It sounds fascinating.
Do you offer some guided pranayama meditation?
Sir please Be My Guide
Be connected
I Love Your wisdom Enlightened Mind and blessings 🙏❤️
thank you!
Thank u 🙏🏾
Thank you.
Thank you for watching! If possible share with your loved ones so that they also get exposed to the beauty of pranayama.
Could you please do videos showing how to de each breathing technique?
What is the difference between Nadi Shodan and Anulom Vilom?
I recently started kundalini yoga. Can I do this right after?
Clearing Channels
Can you please describe the different pranayama techniques. I like to detoxify and open energy channels and instant energy. All of them are great.
Hi Shiva! May I ask where are you from and what all languages you can understand?
Good expression !
Thank you so much! :)
Please explain us about all types of pranayama's in detail
Nice explainaction
Thank you so much!
I am new to this, however, I would like to know more...maybe you could help this beginner with what and how to do these techniques to help me with my chacras! I am trying to open and activate my higher self to advance to 5D
I am not sure how to go to 5D but I can certainly share something related to pranayama
th-cam.com/video/395ZloN4Rr8/w-d-xo.html&ab_channel=VENTUNOYOGAVENTUNOYOGA
Pls send some advanced pranayam
Can you give coach on each prayanam
Sir can u tell me what is best for concentration and awareness . anulom vilom or meditation
Both of them should be done. Start with Anulom Vilom
Where do you teach the techniques?
🙏🙏🙏🙏🙏
Hari om. Please can you discuss Bhramri pranayama further? Namaste.
th-cam.com/video/lZPzScN9NJU/w-d-xo.html&ab_channel=BaburaoRane
Hope this helps! 😊
Can it control heart beats too ??
সুন্দর
Thanks for the informative video.
I am not able to concentrate mentally while doing assan and pranayam. My mind wanders here and there. Do I still get benefits by doing yoga??
In my experience assan and pranayam are there to calm the mind. When I start aasan and pranayam mind is scattered, but at the end of it mind calms down and then I go into meditation.
I’m really tired of my face. If I do this everyday with the intention to get better looking eyes and skin (look healthy and young) is it possible? I want to feel better and look better, not sick and tired
Vegetables which is cooked by pressurised cooker is also considered dead vegetables
I'm just curious can everyone harness prana and create like energy balls between their hands???. I've been able to feel a magnetic force between my hands and sometimes it looks like there's wind or static in a ball shape. I wanted to ask you all can everyone do this and how do we control this energy?
Good question I want to know as well
There is so much more happening in the universe than what we normally perceive.
We are floating in a space filled with energy. Please talk to experienced meditators/organizations and they would be able to help you.
1st. Chi is a chines word for Prana. just as meridians are chines word for Nadis.
2nd. Chakra means a weal and it is essentially the point where 2 or more nadis meet/cross. According to Yoga there are 72000 Nadis and 114 Chakras, 112 being in the physical body.
3rd. source of Prana on this Earth is Sun. the breath is not the source - it is a vehicle, through which Prana is distributed.
4th. blame all emotional and psychological problems on prana blockages in nadis is false. it plays a role, yes, but it is way more complex than just that.
5th. what Patanjali is saying is - control of your Prana is Pranayam. the way to do it - use your breath.
6th. your benefits are just a side effects. real benefit is taking control of your energies and balancing different Vayus, awakening Kundalini Shakti and much more. One such significant more is - now you are ready for Pratyahara.
7th. what you call types of Pranayama are just different breathing exercises, nothing more and nothing less. they are great, but they are not types of Pranayama. there are no types of Pranayama, but if you need to categories - then there is active and passive approach. you start with active(breathing exercises) and you progress to passive (observing) which is superior. In fact, you start with both, just that doing things is easier, then just staying aside and observing. Here is a nice paradox - gaining an absolute control over your Prana, you need to let go of any kind of control over your Prana.
summary: not the first and not the last misunderstanding of Pranayama Sadhana as prescribed by Patanjali. but seeing the false and failed descriptions helps me to focus on what is the essence of such practices. So, in a way, I'm thankful.
Do spirits have prana?
Thanks for your video I watched your video by seeing the headlines and but still I am confused how pranayama actually works. Just by breathing all this magic happens... please reply.. thank you
Indeed brother. Breathing is very powerful, but unfortunately it's not taught in school.
Think about it: what's the difference between alive and dead? Breath
What was the first act of your life? Breath in
What will be last act of life? Breath out
Breathing is very powerful! To learn pranayama you can check out baba ramdev or sri sri ravi sankar or sadguru. There might be many other organizations that can teach pranayama, but I have explored these 3 and they are very good.
th-cam.com/video/MzdsJPBcPaQ/w-d-xo.html
In this video I have demonstrated bhastrika pranayama. You can follow that video learn pranayama. Let me know how it goes. 😊
Now a days I heard about nonviolent pranayama....?????
No I haven't. Can you please share what is it? Thank you!
@@TheSchoolOfSports
You just watch the breath and don't manipulate it in any way
Pranayama