Lack of tightness/NO tightness in your core when squatting and using a belt. Issues with anterior pelvic tilt, weak abs, weak upper back, tight lats. Video run down on this please! My squat needs help and I know other people need this as well
King you said something about don’t switch completely during a deload, so what does that mean for pivot blocks? Should you not implement it or only implement it during off-seasons? #SumoBoi
Thanks for posting Joey, I really appreciate all the free info that you put out for us bois. Stay strong!
Lack of tightness/NO tightness in your core when squatting and using a belt. Issues with anterior pelvic tilt, weak abs, weak upper back, tight lats. Video run down on this please! My squat needs help and I know other people need this as well
Can you do something like this about high bar & low bar. (ie. Carry over, accessories etc...)
Yes!! Should high bar squatters squat low bar and vice versa
Really appreciate the information you provide.
King you said something about don’t switch completely during a deload, so what does that mean for pivot blocks? Should you not implement it or only implement it during off-seasons?
#SumoBoi
how about high bar & low bar squats?
Video idea, instability in the squat, high bar and low bar
Thanks for the knowledge as usual, I implement some RDLs and it's working good for me #sumoboi
I was just thinking about this the other day. Just in time ;)
Thank you!!! This is very helpful! 🙏🙏
Conventional boi 4 life
#conventionalBoiz but with mana
#both
LETS GO
4.26.21🔑
twitch chat best fam
#Conventional #JoeyIsTheGoat
Yeahhhhhh
Not a boy but Sumo LOL
#conventionalboiz
#convybois
#conventionalsumocrew
#SumoForTheWin
#conventionalboizzz
#conventional so sad i missed the stream. But why you gonna roast us taco bois like that???
#conventionalboy
#sumoboi
#exconventionalboiz
CONVENBOI
#conventional1timeaweekbois
#recoverhustleandbuildthemuscle
also lmfao HE SQUATS LIKE A TACO IM CRYING HAHAHAHAH
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Sumo boi
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conventional boizz
#conventional
#sumoboiz proud cheater😂
conventional
Name a TH-camr with a lazier video setup SMH the keys I would much rather prefer a long form/podcast with this infooo
Jayden Otto I’m literally giving you free information go watch somebody else. Ungrateful smh
I tend to see a lot of sumo pullers say train conventional to increase sumo but never see them actually do it
Sean noriega does, as well as jamal browner, cailer woolam, yu-yu ren, can't think of any others right now but they're all good examples
@@samscherer4100 I should've clarified that I don't mean top powerlifters but more towards these "fitness influencers" that act like powerlifters
I'm a close stance sumo puller, I also train conventional in offseason to get my back stronger and to increase it
#sumoboiz
Conventional