Learn A Hidden Detail From The Rear Naked Choke by Henry Akins
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- เผยแพร่เมื่อ 19 มี.ค. 2022
- Learn A Hidden Detail From The Rear Naked Choke by Henry Akins
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Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more...
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Henry's method of applying chokes is phenomenal. He starts with 1% then 2% then 3% and so on until it's lights out. As an older practitioner I really appreciate his methods for longevity.
Jiu-Jitsu should feel easy when it's done right! 😉 Miss you buddy, hope you're well!
@@HenryAkinsBJJ I got wrecked by a stomach bug that just ran it's course. Rough. But I'll see you in September!!!
From what I understand, this is the way Helio taught it to Rickson. Energy efficiency; hold a choke for as long as you need to - you should never get to Bernardo's point in the video where he was potentially burning out his arms.
Very different than Helio's.
@@jacktaufer6461 I just wanted to say that I have also greatly enjoyed the videos of yours that I've found online. You come across as a fantastic professor!
Bernardo is so cool. Hes always open to new ideas/techniques. For a champion to be so open is really cool to see. Plus his enthusiasm is contagious.
Henry is one of the best practitioners AND instructors. Many can’t be both.
Also took the least amount of time to get back belt from Rickson.
I was blessed to train directly under Rickson and Henry, sometimes at the same time!
Aww man. I'm jealous! That'd be incredible to train directly under Rickson and Henry.
That would be awesome. I was training jiu jitsu here at a place where i live, its brazilian jiu jitsu but we never learn anything like what henry or rickson talks about, I want to learn invisible jiu jitsu or like henry says his hidden jiu jitsu. thats the real bjj. in my opinion. I think eddie bravo is legit to, 10th planet is legit.
I'm a white belt and this works great for me. Effortless strangling. Without resistance I didn't even hit 5% strength. Thanks for sharing this knowledge!
Update! I saw this video this morning before my njbjjf competition. I pulled off this exact rear naked choke & won gold in no-gi. Pinched my elbows, made a fist, & shrugged. Thank you for this video!
You know Bernardo can just hear John Danahers speaking in his head with a Jedi mind trick.
"Pull the elbow, engage the large Latimus Dorsi muscles,. . . For extreme breaking pressure"
Bro, it's "tremendous breaking power"
@@kennylovesbjj . . . "Severe choking might"
I really appreciated his in-depth explanation which makes alot of sense. It wasn’t only the technique for me, it was the teaching. 🙏
Hey Paul, im glad they way I explained and broke it down made such a huge difference for you! I've worked really hard on developing a deep understanding of Jiu-Jitsu and becoming a good teacher so I really appreciate the kind words
Love how Bernardo was exciting to get choked out. It should be a shirt.
Back in the late 1990s, I was taught an alternate placement for the non-strangling arm, where you reach back and grip the back of your own head (instead of placing the forearm behind your training partner’s head).
Placing the non-strangling arm behind your own head offers three advantages:
1. It completely hides that arm from your training partner.
2. It rotates your strangling elbow further around your training partner’s neck, placing it more in-line with their chin.
3. Reaching for the back of your own head automatically makes you shrug your shoulders back, tightening the stranglehold around your training partner’s neck.
Who taught you this? Was it from a different system? A lot of older stand up systems have different mechanics for the RNC. I'm always interested in learning this stuff.
@@bighead2047 I learned this grip from Tim Mousel and Daniel Arola. I cannot remember the Brazilian BJJ black belt they learned it from.
It is such a weird feeling when you can breath and talk then the lights start to turn off from the outer edge of your vision. I love this version thanks
Henry you are so good. I cannot get enough. I love deep understanding and I don't know what to say. Thanks again.
Ever since I learned this from Henry, I ditched all other methods of RNC. I like this way and I can do this all day (literately)
My arms used to get tired and I’d have to give up and transition. Never again!
This is the way Helio taught it classically as well - I learned the choke the same way at one of Royler's schools.
Henry is an amazing teacher.
Thanks Mattchew for the kind compliment
Fantastic video
fantastic thanks
thank you ha vidie brother appreciate your work
I love your channel. You guys are great!
Thanks Henry Thanks Bernardo!
Awesome Stuff
So many phenomenal details. He uses more of a shrug to get the finish than a squeeze.
Henry Akins is awesome. I'll start to follow your advice, professor.
this is such a useful yet extremely dangerous move .
Love it. New favourite online instructor (hopefully offline at some point too!).
Thank you professor Akins and professor Faria. Professor Akins I have been incorporating a lot of your details to make what I do well even better. As newly promoted blue belt details are key to a more efficient game.
It’s not collapsing the arteries that’s like a stroke x 100.
It’s called ‘vascular occlusion’ - meaning you simply need to cover the carotid then bring the chin down
Henry Akins is such a great teacher and a conveyor of solid Jiu-Jitsu information. His instructional videos on BJJ Fanatics are excellent. I have his soul stealer and choke escapes series which I highly recommend. I am hoping to catch a daily deal on his turtle system, where I find myself quite often being Ia relative beginner. Bernardo, please hear me out :)
Awesome
So freaking good details
Prof Bernardo pays more attention to instructors’ details than 99% of white/blue belts do in classes
Damn, I've been opening my chest and pinching my elbows for a long time. Looking forward to testing this out tomorrow!
How did it work for you?
I’m terrible with this kind of choke. Thanks for the explanation. I hope I can improve it
Awesome! Hope it helps!
Thank you sir this was fantastic
Henry is the man!!! Gotta go train with that cat!
Thanks Joey! Hopefully you can attend a seminar or camp one day
Harry Akins is the best.
Thanks Lobo
sick
tell john danaher
Let's all be grateful for brains that can learn hidden details :) remember the spirit of ju jitsu and humanity itself is based on community, family, and co-operation...
At our best- We compete by seeing who can work the best with each other.. funny huh?
Bernardo seemed like he was in disbelief that Henry was tapping as quickly as he was the first few times.
Hairy Achens is the Best!
Porra Caralho!
6:50
8:07
I feel like Bernardo got him back with this choke after the scarf hold pressure he did to him in the other video. Lol
He definitely put some of that heavyweight horsepower into it! Hes such a sweet guy though, even nicer in person
@@HenryAkinsBJJ I'm a white belt only one month in but have already managed to get two guys with the scarf hold. Your technique for posture while in closed guard has also worked wonders. Always a pleasure to soak up the BJJ wisdom and insight you offer! Having the opportunity to begin my jiu jitsu journey at Xande Ribeiro's new school in Austin has also been a real treat.
@@HenryAkinsBJJ Lol everyone always says how nice he is.
So I won gold yesterday at NJBJJF with your rear naked. I did it the exact way. Perfect timing for video. Thank you!
@@brianm8611 heck yeah!!! 💪
@@sonnyaugust4128 congrats man! Mastering the fundamentals pays off. So cool to hear Sonny!
There is a big difference between collapsing an artery and a superficial vein. Arteries have a muscular layer and much thicker walls than veins, especially major arteries. So thats not really accurate what he is describing at around 5:10 . A big muscular artery like the carotid nested in between major muscles and under pressure from blood flowing through it is not simply collapsed completely by a little pressure. But ofc the lumen of the artery does not have to be collapsed completely to diminish the blood flow sufficiently as to elicit loss of consciousness.
Ok. But his point is you don’t have to squeeze as hard as everyone always does with their face turning purple and their arms shaking because they’re squeezing so hard. It still doesn’t take much pressure if you do the right kind of squeeze.
LOL there's not that BIG a difference. He was collapsing the hand vein with a finger tip and the carotids with his arms. The "big muscular' carotid can be collapsed with your thumb and finger tip. Just press those into your carotids and you'll start to feel the O2 starvation right away.
B. Nutz, when you are in the forest, do you often get distracted by the trees?
is danaher's method worse?
There are sometimes multiple ways to do things in Jiu-Jitsu the advice I always give is when there are multiple ways to do something is test it for yourself and see which works better for you. I prefer the method I teach because it takes so little effort and can easily get the tap even if they have their hands deep inside defending
Thanks Henry, especially the aside about the arteries and how subtle the force is. I'm just guessing but with so many chokes wrenching into the neck in search of the sweet spot, we make it harder for ourselves because then there's panicked neck muscles in the way. I've experienced one ' new' choke mid-role where neither of us new it was on until blood started to drip out his nose. Embarrassing, and effortless.
I consider myself a student of Henry's. I am also a big fan of a lot of what Danaher does and teaches. In this instance, I like Henry's method better than Danaher's. Though they both are far more effective than how traditionally taught. The 2 advantages I see to Danaher's are: 1) Danaher's method is easier to teach a beginner, though not by much; 2) Danaher's method can be used to very effectively choke with one arm. So, my take is that try to learn Henry's as it uses much less strength, you can hold for much longer, and it's as tight as hell even if the opponent has his hands in and chin tucked...it won't matter. But, also learn Danaher's so that you have the one arm option available to you.
I love how Bernardo pretends to be amazed lol
You've obviously never trained with Henry Akins
"You never see Roger Gracie do a bow and arrow choke. If Roger Gracie gets the collar choke, he takes the collar choke." -Forget Who Said It
Buchecha is crying rn
Love how this guy still doesn't know the basic difference between Chokes and Strangles.
First he confuses people by calling strangles chokes, and then further confuses by claiming that chokes aren't chokes but "pain on windpipe". 😅
Dudeh, literally the very definition of Choke is that it attacks the windpipe (that's why the pain before drowsiness). Its the Strangle that attacks the carotid arteries (hence drowsiness without pain).
Awesome