Weekly Vlog: Fall Errands, Workouts, Meals, Work from Home!
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- เผยแพร่เมื่อ 14 ต.ค. 2024
- another weekly vlog with lots of fun fall vibes!! (chillier) sunset swims, workouts, healthy recipes, a HUGE fall errands haul, a GRWM & so much more!!
LINKS IN THE VIDEO:
Kaizos Coco & Collagen: (code: HEALTHY25) kaizos.co
My App: brynleyfitness...
My IG: www.instagram....
VITALITY ACTIVEWEAR LINK: link.shopvital...
Amazon storefront: www.amazon.com...
LTK: www.shopltk.co...
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Gilly Hicks Fall Favorites: obsw.it/s/45tc
Gilly Hicks Neon shorts: rstyle.me/+g-z...
Black Lulu sports bra: rstyle.me/+51i...
Garmin Watch: www.garmin.com...
Hoka Clifton 9: rstyle.me/+R0-...
Plaid brown shorts: rstyle.me/+4OR...
Purple 2 Piece set:
top: rstyle.me/+Ude...
shorts: rstyle.me/+yZS...
Black vest (look alike)
Cheaper: rstyle.me/+a30...
Higher quality: rstyle.me/+9dc...
Orange skirt (similar): rstyle.me/+EZh...
Grey work trousers (similar): rstyle.me/+EWK...
Clear vase: rstyle.me/+GVF...
Non-toxic aesthetic cookware: rstyle.me/+A7x...
Blowup paddle board: rstyle.me/+0sy...
Big sweatshirt: rstyle.me/+RSe...
hi brynley, im 12 years old and I aspire to be like you when im older. I love to do workouts (with your app) and eating healthy meals makes me feel so good and energised. I have loved the beach since i was little and I hope to live at least 5 minutes from the beach when im older. I have always loved golden retrivers, groodles and labradoodles, so I also hope to get a dog like ziggy one day. I also do sunrise dips when im on vacation near the beach. You really motivate me to be my best self and to just be content! Whenever i watch your videos i always catch myself smiling from time to time! Much love, izzy xo.
Hey Izzy!! Thank you so much for being here my girl! I am so glad you're loving the app workouts & meals! Our love for the beach and dogs is so mutual- love that! Sending love!
Hey brynley what is your app called I would like to try it!? Love your videos!
@@brynleyjoynerYou are so sweet! I am a lot like her! Around the same age and love you very much! 🩷🩷
I love to just binge your videos when I’m bored or sad. You always manage to make me smile ❤
MAKES ME SO HAPPY, lucky you're here!!
when I tell you i was ECSTATIC when I found out you posted longer content. I love your whole vibe, and have been watching your short form content on tiktok for a while, and was curious whether or not you posted on yt, so i checked and here I am ! So excited for more vlogs to come 💗
Your videos make my week always!!🫶🏻🫶🏻
I am so lucky to have ya here!!!
Hey brynley! I love your videos so much and love your routines and vlogs!
i always watch u for motivation but now i’m just in the middle of cleaning watching ur vid intensively
your so pretty! your videos give me motivation to be productive! love you!
Thank you so much, this is so kind! :,)
I absolutely adore your vlogs they’re just so enjoyable and I’m never too lazy to watch them they’re so productive and they feel so cozy but energetic the same time ! If that makes sense lol but I genuinely love your content
AW this made me smile so big!!! Thank you so much girl!! I love sharing lil bits of my life on here, my whole goal is to motivate and inspire others to live life to the absolute fullest- prioritize wellness, movement, being in nature, living in the moment, etc. MUCH LOVE
Try castor oil pack for the knee. Saved me during my horrible back pain. Many uses as well.
I just found ur channel and its looks so fun and chill. I have a couple questions though.
- if u use tanner, what tanner do u use?
- how do u stay motivated.
Love ur channel and I wanna be like u one day.
I know I’m late watching this video, but you mentioned knee pain while running. I just figured out mine is from one leg being slightly longer than the other. Which a chiropractor did an X-ray to figure this out, it sounds like your guessing yours may be similar. I can’t run due to this, however, if it is this, you can get a shoe lift which lifts up the shorter leg to make walking/running even. I have one for my walks and it helps sooo much!
Thank you for this!! I love watching your videos! Your inspire me to do more and take charge in my life. Keep safe❤❤
I am so so glad to hear this! My GOAL! Thank you !!!
Brynley i love your outfit 💜 🤍 it’s so cute ☺️
Hi Bryn!! Loving your videos!! Can you please do a hair tutorial video or add a clip in your next video about what oils and shampoos and stuff you use and how you use it 🙏🏼🙏🏼🥹🥹
ooh yes, I'll try to remember to include that in an upcoming vlog:)
Brynley thanks for this vlog
I just enjoy watching your amazing vlogs❤❤❤❤❤❤❤❤
AW YAY! I am so glad you're here !!!
I know A LOT about running aches and pains and I know that adjustments in running form, KT tape, ice baths, and proper stretching go SO far.
Ah okay thank you so much!!
No prob girlie! I love watching your channel so much!
Heyy :) I saw heard your comment regarding ziggy and the car! have you tried putting his bed in the foot compartment of the passenger seat? We trained our dog sitting there with my partner sitting in the passenger seat at the same time. This way he gets used to being in that area with the safety of having someone else in the area with him. Then once hes ok doing it whilst your partner is in the passenger seat you do short rides with him there alone to get used to it. :) I hope this helps.
Where did you buy Ziggy?
I Always wanted a golden doodle but never knew where to buy one?
He’s so sweet ❤
hi Brynley
Love you videos make me so motivated dearing the day
AW I am so glad to hear this!!! thank you!!
Thank you for making us this videos.
@@brynleyjoyner
I have the same issue with unleveled hips and I finally got to the orthopaedist and he confirmed...luckily it is not that my leg is longer than the other but I just somehow got this posture (I think it is because I used to carry bags on one shoulder - always the right one)...you can make it much better by implementing more lunges into your workout and do them slower and check yourself in the mirror and try to have hips in one level and same with box step-ups...also during walking not to rotate hips...I feel like sice I am trying to do these exercises my pain in right leg during running got much better...I can run longer before it starts hurting... 😊
Your KNEE issue, Maybe try a dynamic Chiropractor. Our spines are ment to act like a spring for our head when we run. I had to stop running because of the compression of my spine(during my treatments)BUT learnt that if your spine is out it flows down through the rest of your body which might be affecting your hip alignment. Funnily enough my issues all started from my neck being too straight. I used to have tingling in my heels and little fingers, the chiro helped so much and the neck and spine is the foundation of our bodies. Highly recommend, they will x-ray your spine and neck first to make sure they can accurately assess you. LOVE YOUR VLOGS xxx
shin splints! i get them too
I LOVE YOUT VIDEOSS 💗
thank you so much!!! happy you're here :)
There are no shortcuts - everything is reps, reps, reps 🙌
No way!! I also have a dood named Ziggy who whines in the car and wants to sit in my lap🤣 Must be a Zig thingggg
AWWW maybe they're brothers heheh
Injury can be a runners knee, i have the same , also only after runs, but not when i Do Lifting or play soccer.
ooooh maybe! it's so frustrating right?!
Hi brynley, you must have heard that there is a war between Israel and Palestine. I'm from Israel and all day we stay at home, we don't go out scared at home. I see your new videos. I watch them straight away and they make me smile in these difficult moments. Me and my friends love to watch you. Thank you very much for the investment from you lovers from Israel♥️♥️
Prayers up
Hey there! I am so so so incredibly sorry. If you follow my IG, I've posted a few times about it, my heart is so broken for anyone suffering & living in fear right now. Sending so many prayers to you, your family & friends. May God protect & bless you :,) so much love!!
Sometimes having the window down calms my dog down when he’s anxious in the car
ugh I wish!! he's one of a kind hahaha
Hi! I’m 13 and you’re my absolute favorite TH-camr and you have my dream life. I wanna be like you when I get older. You inspire me and I’ve always loved the ocean and sea animals since I was little. My dream is to live by the ocean in Florida one day. Is it ok if I ask which part of Florida you live in? bc it looks amazing there and I would love to look in to things to do around there also. It would mean a lot to me if you could respond 🩵🩵
For your knee, you should try and get fit for the proper running shoes!! Because not every type of shoe works for everyone. So you should go to your local running store & they will fit you for the best type of shoe that works best with your foot! Make sure the shoe company fits you specifically for your foot:) I hope this helps!
Oooh thank you this is so helpful!
You have a clam life put together
what does this mean hahaha
The best videos 🫶🏽🫶🏽
thank you so much aw
I shaved my "sideburns" too and when it grows out it is the most shocking and oh no... what have I done moment. I ended up having to get the area lasered cause it looked like I was growing a beard. disastrous humbling experience
hahha I feel SEEN & KNOWN!
Hiii! Where is the white tank that you were wearing at the beginning of the video from ? ❤
Here is the link: shopvitality.com/collections/womens-tops/products/synergy-x-tank-oat code: THEJFAM !!
If ur knee bothers you take prewrap and tie it under ur knee. Your videos are amazing I am a beach girlie to but you made me not afraid of crabs in the ocean! Before anyone judges I have a house in OC NJ and the waters dark not like where she lives. Anyway you are amazin!
❤
I also have an insecurity now and it it my legs because I sit and they look fat but I know it is natural but I still hate it.
🔍Find🔥God🔥before its too late. We are living in the last days.⏰The clock is ticking.
👑Jesus👑is coming🗡🔥
💪🦁🙏💯keep putting in that work🏋
First pin btw I love your videos!!
thank you!! :)
Ofc❤❤
First!!
I wish I had your life 😢
your life is beautiful tooo though!!