Sir, a small suggestion: make more compact videos. Your videos are unnecessarily long, all this info could have been compressed to a 3-4 minutes if preplanned properly. No hate, just a suggestion. It gets tough for a working person. Thank you keep up the good work.
Sat Shri Akal Mann sabh.. Paaji..you are doing a great work..keep it up..! Please read the issue below, try if you can talk about it in your future videos.. I have noticed a lot of people surfing from injuries which they get doing several kind of Exercises in the Gym.. for example Lower Back pain, Upper Back pain, Shoulder muscle pain etc. I am sure this can be because of N number of reasons and if the pain is inevitable, it is better to consult a doctor or a chiropractor to know what the exact problem is. Further. whatever meds/exercises the Doc or chiropractor refer resolves the problem. Now, I know a few times a long time muscle pain is just because of inappropriate diet or exercising in a wrong posture but what if our diet is good and we do try to exercise in a correct posture and still find irregular mussel pain in different parts of our Body? I guess there has to have a set of stretching exercises after whatever exercise routine we follow..like MUSCLE SIZE 5X5 OR 6 WEEK SHREDDED OR MUSCULAR 8.. Please do talk about it and share your Experience!! Thanks and Regards..
Guru sir i don't know Why i really love you😘😘 Ur Personality always grabs my heart. Apki har baat 100% sach hoti. Love u more and more😘😘 TH-cam k king ho ap😘 Yeh tarun gill wgra bachay saalay, Guru to ap ho😘😘
thank you sir for this information please make video on full day nutrition plan for all like which and what vitamins we should take for better health. thank you so much. we respect you and your mission India fit. I salute you.
Actually it's better if cow are Desi becuz it has been proved that American breed jersey cow s milk is invitation to many diseases specially heart doseases
sir summer ke topic pe video bno plzz plzz plzz sir in india special bhut garmi hai in garmiyo me kese body weight maintain rkhe kese muscle ko maintain rkhe plzz sir plzzz humble.req in india summer season most of gym gyuzz have to face many kind problem to maintain body weight nd muscle size plzz plzz plzzz plzz sir make a video on this topic hope u will make lvu bro
actually almost vegetarian people need this... and guru sir is working on it ... he is gonna launch the vegan plan by the next month (july).. so gaurav sir ji just wait for sometime we'll have it soon...
Sir you great. No words to describe your work. Thank you so much for making such video's. You are responsible for my transformation I was 107kg's but now I am 74kg's With some amount of muscle present in my body.
Guru Maan sir, I have a question. I am sixteen (2021) and I drink cow milk twice a day. Should I switch to coconut milk? Is coconut milk good? I want your opinion upon this. Looking forward to hear from you. Yours sincerely Team GuruMaan❤️
sir jo log patle duble hai aur vo kitna bhi kha le unka weight badhta hi nai hai vo log apna weight badhane ke lie kya kare , kis tarah ki diet honi chahiye ??? is par bhi ek video banaiye ....
Guru maan sir plz survical pain ko remove krna pur bi koi video bnya .....humble req to u plz ..... Nd u r such a nice person doing such a brilliant work ....
*Agr India k pas dimaag hota toh Guru man Health minister hota aur I am sure guru man har wo cheez band kr deta joh health k liye dangerous hain aur next day se Cinema Theatre me8n cigrate wala advertisement bhi hand hojata* myself Hesham Ahmad,India😊😊
@@sakshisharma4783 Bhai but us "MBBS" ka itna bada pet, chota sa naata sa aur ooper k Baal bhi saaf hue hote Hain aur ajeeb sa ghitla lagta h wahin in athletes ko dekho to smart hatte katte ek dum hero type 😎... aisa kyun Bhai...🙄
Hey Bro great work👏, just 1 request- pls add some images, video clips & data analysis while speaking so that we get to know what U r speaking about in detail.
hi guru bhai.. I have a prob with consuming Eggs it doesn't suits me its like a Alergy .. What do you prefer me instead of Eggs for Best Protein Source.. ?..? I would Love to hear your answer.
GuruMann please do a review of Healthkart protein . It contains soy, whey and casein, so is it healthy to consume soy every day ? And one more question, I'm a beginner so which program should I follow?
sir please give a feedback on (Kellogg's Coco's) cuz most people prefer it on breakfast,so it is good or bad to eat on diet? sir plz plz review this product.
@@sumitkumar-ls1ue bhai check out d infoo ,Puri duniya mein a1 milk tabahi macha ra h ,ye business ki bat Ni h ,ye bat h health ki, koi zaruri Ni h jinko apne doodh becha h ,vo sb ek dum c bimar ongy ,unhe ab jitne bimari lagi ogi ,so unhe idea nahi ki unhe doodh c hua , So better choose a2 cow milk ,
sir 1 aisa video bnaye jisme btaya jaye ki.1 HEALTHY Day kaisa hona chahiye ar 1 life kaisi honi chahiye din bhar m kitne NUTRITION + protein + Exercise ki need hoti h .. 1 HEALTHY Day kaisa ho ????
Hello Guru Bhai..Please Make A New Video On The Topic - “How Can We Cure Us From Acnes?”. It Would Be Very Helpful. I Also Want To Ask Whether Acnes Are The Cause Of Consumption Of Milk (Or Any Other Dairy Product).
Hi dear u r doing great job..plz do me a favour...I need a information about alpha lopic acid n its benefits..should v take it or not..I hope u will reply me
Teacher- "Introduce yourself to the class"
"What's up guys, this is Guru mann"
Jasluvdeep Singh 😂😂😂😂
Jasluvdeep Singh 😆😆😂😂😂😂😂😂
Jasluvdeep Singh lol
Guru mann sir you are awesome 😊😊😊😊😊
Jasluvdeep Singh
😂 good one
🇮🇳🇮🇳Guru Mann for next health minister of INDIA🇮🇳🇮🇳
Rohan Wadhwani why do you even think he will leave US to come to a trash country!
'Manish Jaiswal' this guy is telling his own religious country a trash
_MOD_ TUPAC_ nice reply brother
Karthik Raja Thevar Brother vo galat keh rha h par please aise gali mat do. m bhi pehle bahot gali likhta tha TH-cam par par ab control jar liya.
Rohan Wadhwani Bhai you can actually write to the P.M about this. Hum log sirf soch kar hi reh jaate h ki kuch nahi ho sakta.
Hit like if you will vote for Guru Mann as Heath Minister ❤❤
God bless you if you follow him blindly
Bhai 366 vote..itne mn to jamanat jabt ho jayegi
@@AnkurPal1 what you mean
@@Nomaan16 cross check what he says, that's it.
🙄🙄🙄🙄🙄
guru Mann sir salute to you....you are doing this for India...I bet no one can replace you in TH-cam
Sir, I’m from Bangladesh 🇧🇩, we like u a lot
Sir, a small suggestion: make more compact videos. Your videos are unnecessarily long, all this info could have been compressed to a 3-4 minutes if preplanned properly. No hate, just a suggestion. It gets tough for a working person. Thank you keep up the good work.
Agree
Best man on earth 🌍✨❤️
what to do for blood purification?
U r info is great as usual
Guru mann pr maan hai apoon ko
thank you for this video...I had confusion regarding cow and Buffalo milk since a long time... you cleared it today 😊🙏
Sat Shri Akal Mann sabh..
Paaji..you are doing a great work..keep it up..!
Please read the issue below, try if you can talk about it in your future videos..
I have noticed a lot of people surfing from injuries which they get doing several kind of Exercises in the Gym.. for example Lower Back pain, Upper Back pain, Shoulder muscle pain etc.
I am sure this can be because of N number of reasons and if the pain is inevitable, it is better to consult a doctor or a chiropractor to know what the exact problem is. Further. whatever meds/exercises the Doc or chiropractor refer resolves the problem.
Now, I know a few times a long time muscle pain is just because of inappropriate diet or exercising in a wrong posture but what if our diet is good and we do try to exercise in a correct posture and still find irregular mussel pain in different parts of our Body?
I guess there has to have a set of stretching exercises after whatever exercise routine we follow..like MUSCLE SIZE 5X5 OR 6 WEEK SHREDDED OR MUSCULAR 8..
Please do talk about it and share your Experience!!
Thanks and Regards..
I follow guru last 1 years he is the dietetian i ever seen ....
this REAL man will change the health ratio of INDIA
PROUD OF "THE REAL" GURUMANN💗😘
Overmasturbation ki wajah se hue side effects physically sexual problems etc se recovery ke liye diet plan or exercise batao guru sirji plz
Love ❤️ this soundtrack in the beginning of Guru Mann's videos…
Guru Mann sir Thank you apne itne ache se explain ki saare baatein. God bless you sir!
Apne Desh ka health minister kaisa hoh GURUMANN jaisa hoh....
Nobody cant even think these much topics.. Great Sir
Sir please make a video on all stretching exercises of all muscle groups
Sachin Bhat thanks
Mukul Malawliya
@@mukul2345 kjflflllkfgkklsjkljlhjshhjfsjflhgjkkaskhalglgagjsgagksakdkdjfaajhjahalkfgklsgkhkhjfsaglglsljalfjgsllsksaajalaajdhlkghgdlfjfgkgfkgfalsghkasljljlggslkakfakkjslgksskj
Everyone should share Guru mann’s video
So people n gym goers get the right knowledge
kindly make a video on INDIAN foods with high carbs, low carbs and no carbs guru sir...
manish jhinjoth he did it already
can u please give that link in reply..???
Samjhane ka tarika bahut achha hai. Very knowledgeable video.👍🙏
No dislike !!! Looks like Tarun Gill have not seen this video yet
jxet haha
Hmm
😆😆💪
Same problems
Guru sir i don't know Why i really love you😘😘 Ur Personality always grabs my heart. Apki har baat 100% sach hoti. Love u more and more😘😘 TH-cam k king ho ap😘 Yeh tarun gill wgra bachay saalay, Guru to ap ho😘😘
I always like your video before watching
Because all videos are worth for 👍🏻
Guru u r one final stop to get all confusion cleared 😎
Same here😎😎
Helped me as well
Sir Video A1 Protein milk and A2 Protein milk ke deference Pe bhi banao.. which one better for as..
gurumann bhai change my life really......... I love u Sir
Sir, there is a big difference of milk type in between hybrid and indigenous breed of cows in India. I wish u had touched upon that factor too.
He doesn't care he is misleading people
Sir all people of punjab are your big fan and are following you on the behalf of whole punjab I want to ask you that what is your bicep size
I can digest Buffalo milk 😋i can drink it all day 😋😋milk + bournvita
Bhaise ka baccha😄😄😄
🙄🤣
BournVita = Sugar
salute sir. you're knowledge makes india fit
You are great man love from Pakistan☺☺☺
Pogo
Ha.. Pakistan
PKMKB
owsun bhai... u are first too cover this topic 😃 guru mann the best tracher trainer brother... all in one personality
by drinking cow milk you can be more active
one of the best Video on Nutrition. This is Gurumann.............
thank you sir for this information please make video on full day nutrition plan for all like which and what vitamins we should take for better health. thank you so much.
we respect you and your mission India fit.
I salute you.
important topic picked by Guru Maan.. awesome man.. I'm waiting for it.. no where I'm gonna get this information
Cow milk is far better than Buffalo milk for any age.
Dono ke apne benefits hain...see the video first
Buffalo milk is much much better than cow milk it is more nutritious in respects
tushar Saini no buffalo milk
its very thick
Right bro.
@@amitsingh7976 ap glt h sir har situation m gaay ka dudh hi best h har age k liy
Yes,
this is Guru Mannn bro....!
We have Two Cows at Home....Cow milk is like medicine for health.
Actually it's better if cow are Desi becuz it has been proved that American breed jersey cow s milk is invitation to many diseases specially heart doseases
A1 milk is gud
@@crazyjourney3963 r u mad ,check out a1 is poison
@@crazyjourney3963 half knowledge is dangerous.
Trending Teckh it’s genetics bro. Not milk 😅
Bro aap films mein kyu try nhi karte ho u r good looking and stylish aur physic bhi achi hai...
grt bhai thnx for giving us knowledge
Thanks sir.. Mri bhut bdi confusion apne door ki
sir summer ke topic pe video
bno plzz plzz plzz sir
in india special bhut garmi hai
in garmiyo me kese body weight maintain rkhe
kese muscle ko maintain rkhe
plzz sir plzzz
humble.req
in india summer season
most of gym gyuzz
have to face
many kind problem to maintain
body weight nd muscle size
plzz plzz plzzz plzz
sir
make a video on this topic
hope
u will make
lvu bro
God father of fitness.... Seriously your knowledge is great..
Tarun gill making multiple accounts to dislike guru manns videos how pitiful
Dude i laughed heartedly after reading your comment ahahahahahaha lool
Hahahah Yess😂😂😂
True
Thank you so much brother for this knowledge..Really Thank You😀😀😎
I can't take off my eyes from your biceps 🔥
Very deeply explained.......thats great🙄
I am the only one who is waiting for full vegan diet plan ?????????????
gaurav jangir brother.... i am waiting for it too.... 😊😊😅
gaurav jangir Mein bhi hu bhai.....ghar pe mujhe koi bina ghee ya tel wala khane hi nahi deta??😶 aur koi supplement bhi nahi lene dete...😑
guy plzz
make this comment on top so .. sir can make vegan diet plan!!
actually almost vegetarian people need this... and guru sir is working on it ... he is gonna launch the vegan plan by the next month (july).. so gaurav sir ji just wait for sometime we'll have it soon...
Bohot kam jan ko pata h veganism k baare mai ..India mai.
Thanks sir ap sabse accha aur bahot accha explain karte ho
I Salute you sir
Sir you great. No words to describe your work. Thank you so much for making such video's. You are responsible for my transformation I was 107kg's but now I am 74kg's With some amount of muscle present in my body.
Very well defined , God bless you 🌹
Bhai haddiyon ki thickness 20 ki age mein badh sakti hai kya
thanks guru ji mere problem solve karne ke liye
Make a Video on Facial and neck exercises for muscle growth.
Eagerly waiting..
Sir i proud of you you are great honest man of india i follow you
Guru Maan sir, I have a question. I am sixteen (2021) and I drink cow milk twice a day. Should I switch to coconut milk? Is coconut milk good? I want your opinion upon this.
Looking forward to hear from you.
Yours sincerely
Team GuruMaan❤️
Milgya reply🤣🤣🤣
Gurumann sir....plz make videos on workout mistakes and form corrections on common compound workout mistakes!
Will be very much appreciated thanks!!
dalia or oats ?? which is better bhai
guri khangura bhai..dono ek h hai...bass oats jayadaa processsed hota hai
guri khangura both r same if u see their nutritional profile
Both are good
Naughty Alisha hi alisha
Oats
thnx guru maan sir .i watch ur video to keep myself fit.the thing ur doing.it is very good
sir jo log patle duble hai aur vo kitna bhi kha le unka weight badhta hi nai hai vo log apna weight badhane ke lie kya kare , kis tarah ki diet honi chahiye ??? is par bhi ek video banaiye ....
bhupesh dewangan
r u vegetarian?
Non-vegetarian....
bhupesh dewangan 3000 calories everyday le
Roj 3-4 vada pav kha
Guru maan sir plz survical pain ko remove krna pur bi koi video bnya .....humble req to u plz .....
Nd u r such a nice person doing such a brilliant work ....
Very informative. Even if I had to write Thanks on every video I will, it's worth it. Sir please a video on good body posture.
sir bakri ke doodh ke baare main bhi bataye
jatin jain bhut mehnga hota hai bhai khass kar dengu key time pey
Light and hot high in proteins, Good for respiratory problems, should be consumed in less quantity may cause diarrhoea.
Fisabilillah فی سبیل اللہ 😂😂😂😂
Krdi katle jaise baat
jatin jain Goat milk is batter then all of type milks. 😊
My Health knowledge upgrade this video...tnqqq Maan saab
Thank You Very Much Sir 😌
Ghee vs makkhan .... Please do the nutritional video of these two..🙏 thankyou
*Agr India k pas dimaag hota toh Guru man Health minister hota aur I am sure guru man har wo cheez band kr deta joh health k liye dangerous hain aur next day se Cinema Theatre me8n cigrate wala advertisement bhi hand hojata* myself Hesham Ahmad,India😊😊
bhai jyada impress na ho...ek mbbs in sab fitness experts ka baap hota hai
@@sakshisharma4783 Bhai but us "MBBS" ka itna bada pet, chota sa naata sa aur ooper k Baal bhi saaf hue hote Hain aur ajeeb sa ghitla lagta h wahin in athletes ko dekho to smart hatte katte ek dum hero type 😎... aisa kyun Bhai...🙄
Mbbs wale dr. Nh buisness man hote h.
Hey Bro great work👏, just 1 request- pls add some images, video clips & data analysis while speaking so that we get to know what U r speaking about in detail.
Ghar vale seyane hai 😂
Why you laughing ? He is referring to old peoples in house.
U r also popular in pakistan because food are almost same in both countries , and I meet u u r such a nice person ,
cow milk for better and fast mind
Buffalo milk for strong body
@@truevideosfirst1796 bhai...bhot mehnga milta he or easily available bhi nahi he...to kyu bakchodi maar raha he
Great work for indians love from PAK
Sir I love you a lot, you're an inspiration.
Please let me know how much time it takes for muscles to build naturally.
hi guru bhai.. I have a prob with consuming Eggs it doesn't suits me its like a Alergy .. What do you prefer me instead of Eggs for Best Protein Source.. ?..?
I would Love to hear your answer.
Ghar me jo shyane hain.. 😀😀
Love u sir.. U r awsm nd thnku
Dhairya Chauhan 😂😂😂 mai bhi yahi same cheez notice ke😂😂😂
Yousuf Faraz hahaha
zabardast man... u describe everything v good style... love it..
GuruMann please do a review of Healthkart protein .
It contains soy, whey and casein, so is it healthy to consume soy every day ?
And one more question, I'm a beginner so which program should I follow?
Alannah hello
Sir aap ki sari baat sach h
guru mann ji next video black salt vs white salt
sir please give a feedback on (Kellogg's Coco's) cuz most people prefer it on breakfast,so it is good or bad to eat on diet? sir plz plz review this product.
Guru Mann Sir Your Video Not Complet ...Sir plz add the A1and A2 Milk different very big problem A1 milk is very harmful for human body
Hum 10 years se A1 milk sell kar rahe hai. Hame kisi bhi customer ne harm hone ki complain Nahi ki
Basically a1 and a2 are proteins.
@@sumitkumar-ls1ue bhai check out d infoo ,Puri duniya mein a1 milk tabahi macha ra h ,ye business ki bat Ni h ,ye bat h health ki, koi zaruri Ni h jinko apne doodh becha h ,vo sb ek dum c bimar ongy ,unhe ab jitne bimari lagi ogi ,so unhe idea nahi ki unhe doodh c hua ,
So better choose a2 cow milk ,
Bro plz a2 milk ki nutrition information batao
sir 1 aisa video bnaye jisme btaya jaye ki.1 HEALTHY Day kaisa hona chahiye ar 1 life kaisi honi chahiye din bhar m kitne NUTRITION + protein + Exercise ki need hoti h .. 1 HEALTHY Day kaisa ho ????
3:47 He was saying cow moot instead of cow dood 😂🤣🤣🤣
Bhai don't mind lekin ab jb india me cow moot b pia jata ha to slip of tongue ho jata ha
It's combination of milk and doodh.
😂😂😂😂😂
Haan tu India mein tu piya hi jata hai
@@bilaliqbal4629 Pakistan me to pigs ka milk piya jata hai
Your biceps seem to be very wide and attractive Sir 👌👌👌👌
i first like the video.. then watch it. 😂😂
Parakh Srivastav i am doing this since one year
Parakh Srivastav me too😇😇
1 video on black tea vs green tea, separately added milk tea's benefit info would also be helpful, thank you
Cow milk 🐄
Vs Buffalo milk
Vs dairy milk😂😂
Wow😂
You are doing an excellent job.
I love cow milk
I love my gf's milk
Hello Guru Bhai..Please Make A New Video On The Topic - “How Can We Cure Us From Acnes?”. It Would Be Very Helpful. I Also Want To Ask Whether Acnes Are The Cause Of Consumption Of Milk (Or Any Other Dairy Product).
sir tuhada starting music bht vdiya hunda va😂😍😘😗
nice background musik it matters
T-Series
moga va
Sukhman Khehra Gurgm
Plz make video on
1) cold water shower for weight loss
2) goat milk
3) moth bean ( how many times a day)
For athletes = Cow Milk is Good.
For Powe Lifters = Buffalo Milk is Best.❤️
brother do we need to boil amul milk as it is already pasteurised??
or it is safe to drink it directly??
Hi dear u r doing great job..plz do me a favour...I need a information about alpha lopic acid n its benefits..should v take it or not..I hope u will reply me
Doing great job Guru Mann sir...
sir acne pe video bana de please
Suleman Safder ab mene उम्मीद छोड़ di hai.. Tum bhi chhod do
Suleman Safder hilana band kro acne automatic chale jayenge
bhai achi diet le apne aap hat jaaegi , haath hilane se kuch nhi hota .... mere bhi bohot acne thi par ab nhi hai
yeh jitne bi baten kar rahe hen yeh sab hud pata nai kitni bar hilate hen
Suleman Safder bhai ek homeopathy davai h beladona 200 mg wo le Subha sham hojayega thik
sir your explanation way is too good