What SmartPhone Addiction Does to Your Brain Dr. Romie on Fox News Orlando
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- เผยแพร่เมื่อ 2 ต.ค. 2024
- 1. What is smartphone use doing to our brains?
• Having the world’s information at our finger tips is making our brains lazy.
• Researchers at the University of Waterloo found that people who use their phones to find information tend to react from a gut instinct rather than analyze facts and data
• This research provides support for an association between heavy smartphone use and lowered intelligence
• Whether smartphones actually decrease intelligence is still an open question that requires future research
• But researchers believe that when we turn to our phones for problem solving instead of using our brains, we're speeding up the process of deterioration on our minds that comes with aging.
2. How do we know if we have a lazy brain from using our smartphones?
• Easy knowledge is provided by smartphones, and could be dangerous because it makes us lazy thinkers, Being this type of thinker, we have a difficult time analyzing complex problems
• You may be relying too much on your smartphone if you are uncomfortable sitting in silence, using your imagination, letting your mind wander.
• You look up information, but don’t stop to think about it. You are already on to the next app on your smartphone.
Romila “Dr. Romie” Mushtaq, M.D., ABIHM, is a traditionally trained neurologist with additional board certification in integrative medicine. Dr. Romie helps individuals and audiences learn to heal from stress-based illnesses such as insomnia, anxiety, and career-burnout. Her mindful living program, Mindset Matters, is based in neuroscience, positive psychology, and mindfulness.
Dr. Romie completed her medical training at the Medical University of South Carolina, University of Pittsburgh Medical Center and the University of Michigan where she won numerous teaching and research awards. She previously served as faculty at the Medical College of Wisconsin. After surviving career burnout and undergoing life-saving surgery, she traveled the world learning various yoga and mindfulness techniques.
Dr. Romie is a highly sought after professional speaker, teaching the medicine behind mindfulness to groups and corporations. She is an expert contributor in national and local media outlets such as Fox Business, The Huffington Post, Fox 35 News-Orlando, and NPR. Dr. Romie shared her story and wisdom during her TEDx Talk “The Powerful Secret of Your Breath.” When not speaking around the country, she heals clients at the Center for Natural and Integrative Medicine in Orlando, Florida. #DrRomie #MindfulMD
It's too late! I have two of them!
People are still in the delusion phase of cell phones, they live their lives vicariously through their phones. One day they will look back with a great sense of regret, all those wasted hours with nothing to show for it. All those wasted hours, wasted friendships, wasted opportunites, wasted life that you can't get back, wasted meaningful interactions with others. By the time they wake up to this fact they will be lonely and no longer know how to interact with others. ... We are already seeing this. This doesn't bode well for the human species.
I do 24 hours off a week ;)
Pc gamers with phones from 2013... you guys are addicted to phones or it’s just for text and call?
BRUH
Lmeow no one's putting their phones down anytime soon guys
This is not big brain!
a minah reacvao quando o adred
a minah reação quando o andred
commit dei both of oyu!
Wena wena 😎😎
Just for the recall : alcohol is a hard drug
Of the 20% picking up phones during intimacy, my hunch is women are mostly culprits. Doc incorrectly insinuates otherwise.
Nowadays there are some people who even more addicted than 8 years ago. But, Congrats, it was a good interview. When you talked that there were people who use cell phone while the curch serivce, was new thing for me. Real men don't use cell phone during sex, it's up to boys
Google classroom
Дз по is
Wesh Mehdi tranquille concentre toi stp
Wsh la 3 A
ok boomer
Just turn it off and put it in your drawer for a few days.
Smash all of your phones
PUT IN LIVING ROOM OR KITCHEN BEFORE BED
On one watching right now, lol
Desde que estábamos en la high escribía tu nombre en tu cuaderno en tu cuaderno
Wesh les 5C
RPZ
Tremendo doble tempo de la presentadora
GET OUT OF TOWN
😂
Hi
yes
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What's interesting...
callese
Using an Iphone during sex.. It's no wonder
MEN ARE GOING THEIR OWN WAY . .
I would not put up with that for a second . . . .
If I'm giving her 100% I expect at least 95% from her
or it just ain't worth the sweat all that work would
create . . . . . . .
We’re in the midst of the worst storm in the last 50 years …. So WE WILL BE LOOKING AT OUR PHONE