Thank you for being here, fellow Earth travelers❤ Yesterday, I remembered this key perspective toward seeing myself. In a meditation, I met my inner teenager yesterday, and my heart cried for the pain she endured alone, and having felt so deeply alone, unworthy, and unseen. When you truly see yourself genuinely, your heart will hurt for the pain you endured alone. This is how you know that you are truly coming from a genuine place in your heart - rather than judging your actions or judging your pain, you cry together with yourself, hugging this inner part of yourself that suffered alone. Timestamps: 0:00 Introduction 0:20 A scenario of a person who is bed-rotting 1:40 Judging yourself vs. genuinely being curious about yourself 2:12 Comparison of 2 people who treat you with judgment vs. love 3:38 Judging ourselves subconsciously 4:21 Seeing yourself as a precious being 5:00 The kind of love we are waiting for and who can give that love 6:21 Unconditional love is within us as a perspective 7:13 When you truly see yourself genuinely, your heart will hurt for the pain you endured alone 8:11 What our inner pain is waiting for 9:00 The power of genuine self honesty, self compassion, and self curiosity 10:58 Why is this genuine love difficult to remember and to embody? 12:24 Your North Star is this genuine, caring, tender, unconditional love 13:00 Give yourself grace for being human 13:54 Unconditional love is our hometown and the place we've been searching for
Your videos always seem to find me at the right time. I haven't been feeling positive about myself lately so I really needed to hear this again. I do sometimes treat myself kindly and attempt to give myself unconditional love. However it becomes so difficult when you see constant reminders of my own inadequacies. Sometimes it even makes me feel selfish, like if I picked myself up and was just a better person I could improve the lives of people I care about. How can I give myself that love when so many people around me are hurting. Its tough but i'm trying really hard. Really appreciate you sharing as always! Hope you're doing well!
Thank you for being here, fellow Earth travelers❤
Yesterday, I remembered this key perspective toward seeing myself. In a meditation, I met my inner teenager yesterday, and my heart cried for the pain she endured alone, and having felt so deeply alone, unworthy, and unseen. When you truly see yourself genuinely, your heart will hurt for the pain you endured alone. This is how you know that you are truly coming from a genuine place in your heart - rather than judging your actions or judging your pain, you cry together with yourself, hugging this inner part of yourself that suffered alone.
Timestamps:
0:00 Introduction
0:20 A scenario of a person who is bed-rotting
1:40 Judging yourself vs. genuinely being curious about yourself
2:12 Comparison of 2 people who treat you with judgment vs. love
3:38 Judging ourselves subconsciously
4:21 Seeing yourself as a precious being
5:00 The kind of love we are waiting for and who can give that love
6:21 Unconditional love is within us as a perspective
7:13 When you truly see yourself genuinely, your heart will hurt for the pain you endured alone
8:11 What our inner pain is waiting for
9:00 The power of genuine self honesty, self compassion, and self curiosity
10:58 Why is this genuine love difficult to remember and to embody?
12:24 Your North Star is this genuine, caring, tender, unconditional love
13:00 Give yourself grace for being human
13:54 Unconditional love is our hometown and the place we've been searching for
Your videos always seem to find me at the right time. I haven't been feeling positive about myself lately so I really needed to hear this again. I do sometimes treat myself kindly and attempt to give myself unconditional love. However it becomes so difficult when you see constant reminders of my own inadequacies. Sometimes it even makes me feel selfish, like if I picked myself up and was just a better person I could improve the lives of people I care about. How can I give myself that love when so many people around me are hurting. Its tough but i'm trying really hard. Really appreciate you sharing as always! Hope you're doing well!
Thanks so much for your videos!!