The struggle is real. I had a lot of weight gain due to medication and limited mobility due to spinal issues. I used to walk daily around a native wetland/walkway close to home and if I try to walk it now I get 10mins in and struggle to get back nevermind complete the track. My doctor finally agreed to medication changes which helped me lose weight but now I cant sleep without sleeping pills. Its a real struggle also as then I lack energy. I have many many Filipino friends here in New Zealand and most are lean due to dietary living. One of my other friends who struggled with weight lost over 20kgs simply by not eating after 7pm each night and didnt change anything she ate. Everyones weight journey is so different, just take each day as it comes. When you move and be with your beautiful lady you will probably be returning to this vlog a year down the track and telling us how much weight you have lost through healthier eating patterns. I also think age has a lot to do with our metabolism slowing down and makes losing weight that much harder. I wish you well in your journey.
Thank you for watching & commenting. Yeah I did not take in consideration age being a factor this time around. I too have lower back issues which effects me if I stand to long. Losing the extra weight will help the degree of pain but I will always have it regardless. Hopefully by a year from now I’ll have lost 80lbs or at least close to it.
@@mvj153 back pain is not nice, I was forced to retire at 57 due to fluid on my spine. They can fix it but couldnt guarantee I would ever walk again so that was a no from me so they forced me to stop work (I was an evening Cook in a Retirement Village ). So yes can relate to back pain also. Medication hardly helps but sometimes takes the edge off.
The struggle is real. I had a lot of weight gain due to medication and limited mobility due to spinal issues. I used to walk daily around a native wetland/walkway close to home and if I try to walk it now I get 10mins in and struggle to get back nevermind complete the track. My doctor finally agreed to medication changes which helped me lose weight but now I cant sleep without sleeping pills. Its a real struggle also as then I lack energy. I have many many Filipino friends here in New Zealand and most are lean due to dietary living. One of my other friends who struggled with weight lost over 20kgs simply by not eating after 7pm each night and didnt change anything she ate. Everyones weight journey is so different, just take each day as it comes. When you move and be with your beautiful lady you will probably be returning to this vlog a year down the track and telling us how much weight you have lost through healthier eating patterns. I also think age has a lot to do with our metabolism slowing down and makes losing weight that much harder. I wish you well in your journey.
Thank you for watching & commenting. Yeah I did not take in consideration age being a factor this time around. I too have lower back issues which effects me if I stand to long. Losing the extra weight will help the degree of pain but I will always have it regardless. Hopefully by a year from now I’ll have lost 80lbs or at least close to it.
@@mvj153 back pain is not nice, I was forced to retire at 57 due to fluid on my spine. They can fix it but couldnt guarantee I would ever walk again so that was a no from me so they forced me to stop work (I was an evening Cook in a Retirement Village ). So yes can relate to back pain also. Medication hardly helps but sometimes takes the edge off.