How to Boost Your Stamina as a Footballer | 5 Workouts

[@live4god30]

This is my first video I saw on yours. Going to give this try a couple times this week!

[@ricfitacademy]

Awesome, how'd you like it?

[@RazinShan-nl8ek]

Super eric coach keep it up ❤🎉

[@ArvindShrivas-d9q]

Wow , great!!!

[@MateVasadze]

My favorite football channel deserve more subs for sure!ricky oatmeal for pre game meal goes hard😂🔥

[@ricfitacademy]

For sure. Oatmeal goes hard for sure!

[@DWSS318]

Love this channel

[@viettran9451]

You helped me and lots of people improving level in football. Keep up the good work, hope your channel gets 100k subscribers soon

[@ricfitacademy]

I hope so, thank you!

[@ShoceibupdyXasan]

keep going ❤

[@ricfitacademy]

Thanks for the support !

[@Levikibditioelt]

thank you ao much i needed this

[@ricfitacademy]

Happy to help ❤

[@AdilMomin-g4l]

U deserve more man ❤🎉

[@ricfitacademy]

Thank you my friend ❤

[@abdulrahmanshaik9718]

so one can pick any workout from this and give it a try right, also if a begginer is doing this, should they do no ball work and gym that day coz of how tiring it is?

[@shariksayed5708]

Thank you so much Sir

[@ricfitacademy]

Thank you 🎉❤

[@foltzy]

Would u say do the aerobic for the first two weeks, then the two weeks after that incorporate anaerobic as well? Whilst doing progressive overload as well

[@SHAMSU_17]

Viewer from india❤

[@ricfitacademy]

Love it!

[@footfitvideos8144]

These stamina sessions should be during conditioning sessions .?

[@ricfitacademy]

These are the conditioning sessions.

[@footfitvideos8144]

@@ricfitacademyokay thank you so much

[@IGGaming.17]

Pls ricfit i just watched ur vid on how to plan ur individual training sessions for the position specific training can it be like drills tailored for my positions or areas of weakness, what i do in my position and the technical aspect needed for my training.pls i lile alot of u get back to me on this ​@@ricfitacademy

[@ricfitacademy]

@@footfitvideos8144 Got you. Hope you enjoy it!

[@yashkajla5473]

Let's assume my fitness level is high to do Anorobic then should I continue to do aerobic workout or not

[@chilledsoul6572]

So One of these drills is just for one session . or all of them is a whole session?

[@ricfitacademy]

One drill is for one session.

[@Bucci247]

​@ricfitacademy, thank you for that clarification

[@reguigabdelhadi8810]

Do we do all of these exercises in one training session?

[@ricfitacademy]

Yeah dude, exactly what you do

[@israelribeiro4888]

Perdão sou do Brasil pode traduzir as séries não entendi 😂🙏

[@jgiorgis1072]

How many times a week should I do this in season?

[@ricfitacademy]

1-3 times depending on how much training you do.

[@MikaelIsmaili-j8i]

hello Mr I have a question ?

[@paras5817]

Sir each rep rest is 2 min?

[@ricfitacademy]

Listen to the video.

[@hakeshbkt3932]

💥💥💥

[@ricfitacademy]

🎉🎉

[@venomgamingliyan6416]

How many times a week??

[@ricfitacademy]

1-3 times depending on how much training you do.

[@doulas2992]

how many of these workouts would you do in your session / how many sessions would be ideal to work on during the offseason?

[@ricfitacademy]

1 of these workouts!

[@robertocastro2549]

New York accent? 😂

[@ricfitacademy]

Yessir, good one, yeah?