Amy Roloff Making ‘Mongolian’ Beef with Vegetables

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  • เผยแพร่เมื่อ 29 ม.ค. 2021
  • I love making this dish. It’s quick, tasty, and easy to make. It’s not too spicy but I did put a little heat and sweetness into it. When you can combine beef with vegetables, what can’t be great about that.
    When the sauce coats the beef and dribbles over the vegetables and rice, that’s delicious. I know this dish is often made with just beef and broccoli but when an opportunity arises to add in more vegetables how can you go wrong with that.
    I’m sure you have made a similar version of this recipe before. This is my version of this easy tasty dish. I hope you enjoy it.
    Ingredients:
    Olive Oil
    1 ½ tsp Ginger, minced
    4 cloves of Garlic, minced
    ½ cup of Soy Sauce (I use low sodium)
    2 Tbsp of Rice or White Wine Vinegar
    2 Tbsp of Water
    1/3 cup Brown Sugar (I use dark brown sugar)
    A few Red Pepper Flakes (optional)
    1 ½ pounds of Skirt or Flank Steak, thinly sliced (or another favorite cut of Beef)
    ¼ cup Corn Starch
    ½ large Red Pepper, sliced
    ½ large Onion , thinly sliced
    2-3 Carrots, sliced diagonally
    1 12-16oz bag of broccoli or several stalks of broccoli roughly chopped
    2 Green Onions, thinly sliced (garnish)
    Directions:
    * In a small saucepan, heat oil over medium heat. Sauté garlic and ginger until just fragrant - about a minute or two - but don’t let it brown. Slowly add in Soy sauce, vinegar, water and brown sugar. Let it gently boil for about 5-7 minutes till slightly thickened. Add in Red Pepper Flakes. Let it simmer on very low.
    * If not already done, prep vegetables and beef and place in separate bowls
    * In a large sauté pan, heat oil and sauté vegetables starting with the carrots. Add in the onion and red pepper, add salt and pepper and cook till just soften and still has a crisp. Remove.
    * In the same sauté pan, add in chopped broccoli, add salt and pepper and cook till just tender but still crisp. Remove and keep vegetables warm.
    * In the bowl with the beef, add cornstarch and combine until all beef is coated.
    * In the same sauté pan as the vegetables, heat oil on medium to high heat, and add the sliced beef. Sear and cook the meat for about 5-10 minutes till done. The beef does not have to be entirely cooked all the way through as it will continue to cook when combined with the sauce and vegetables.
    * In the sauté pan with the beef, add in the sauce and cook till bubbly and sauce is thickened a little more. Add in the vegetables and mix in with the sauce, if desired.
    * I think the beef and vegetables is best served over white or Jasmine rice.
    Serve the beef and vegetables over white rice and topped with green onions.
    Enjoy ☺
    Amy Roloff’s Little Kitchen Website --- amyroloffslittlekitchen.com/
    Instagram ------------- / amyjroloff
    Facebook -------------- / amyroloffofficalpage
    Twitter ------------------- / amyroloffcf
    TH-cam--------- / @amyroloffslittlekitchen
    #amyroloffslittlekitchen #amyroloff #mongolianbeef
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ความคิดเห็น • 346

  • @karolynarau9513
    @karolynarau9513 3 ปีที่แล้ว +18

    Hi Amy, I’m loving your channel!!!

  • @irmahayes9228
    @irmahayes9228 3 ปีที่แล้ว +10

    Love Ya Amy 😁 yr so real. Thanks for keeping it real.

  • @angiebullard7324
    @angiebullard7324 3 ปีที่แล้ว +21

    I always lost a layer of ginger during peeling, then I heard if you take a spoon and just scrape it, the peel comes off easily,, and you get to keep all your ginger. Thank you for bringing us these lovely cooking videos. I enjoy them so much!

    • @amyroloff2410
      @amyroloff2410 3 ปีที่แล้ว

      @Paperwing great idea as well.

  • @pattibrooks1907
    @pattibrooks1907 3 ปีที่แล้ว +22

    That dish looks yummy ! I love you your channel and Little People Big World ! Happy you met Chris ! Wishing you the best in your life with him !

    • @user-ud1fo8ik2q
      @user-ud1fo8ik2q 3 ปีที่แล้ว

      Ураа! С ВАМИ ВАШ ЛЮБИМЫЙ МУЖЧИНА.БУДТЕ СЧАСТЛИВЫ В НОВОМ ДОМЕ.

    • @patriciakowalski7813
      @patriciakowalski7813 2 ปีที่แล้ว

      Dear Amy my name is Patricia Kowalski
      I like your show i like to cook
      I am disabilities in me so I
      Learn to watch you on my phone
      Every day i cook Patricia

  • @christineanderson5007
    @christineanderson5007 3 ปีที่แล้ว +30

    Amy,
    I really love watching your show. Thank you for sharing all your recipes 💜

  • @gaildavis710
    @gaildavis710 3 ปีที่แล้ว +10

    Hi Amy ...I'm in Virginia....love your show!! Honestly I'm glad you and Chris are together!!! You seem like such a sweet soul. Good luck with your store...your show...your recipes and your new life that will be starting soon! God Bless You!!!! Hi to Chris also!!!

  • @YouCanTotallyMakeThat
    @YouCanTotallyMakeThat 3 ปีที่แล้ว +11

    I’m loving 🥰 your channel! Out of all the cooking shows I have ever watched your the absolute best. Feels like cooking in the kitchen with mom or a friend so down to earth.. ❤️❤️❤️

    • @lotusblossoms51
      @lotusblossoms51 3 ปีที่แล้ว +1

      Crystal Ann I agree with you! I really enjoy Amy's food videos! Keep'em coming Amy... Bet it tasts yummy! Thank you Amy ~💗~

  • @pamelathornton70
    @pamelathornton70 3 ปีที่แล้ว +20

    You are such a doll. Keep on cooking....I love watching. xo

  • @ruthgordon9881
    @ruthgordon9881 3 ปีที่แล้ว +5

    Looks good going to try it thanks.for sharing.it God Bless you and Chris stay sage

  • @lindacrouch9611
    @lindacrouch9611 3 ปีที่แล้ว +5

    I might have to try that “Magnolia” beef...lol

  • @suzanne7254
    @suzanne7254 2 ปีที่แล้ว +1

    I am so glad that you have your own TH-cam channel show. You are amazing women! God bless you both

  • @deblendach4934
    @deblendach4934 3 ปีที่แล้ว +12

    I really enjoy your cooking show along with the chit chat!!😊 Hope Chris enjoyed the yummy meal. You too!

  • @annajean-nanaarbogast2487
    @annajean-nanaarbogast2487 3 ปีที่แล้ว +3

    You are such a ray of sunshine! I love that you laugh at yourself (don't we have to?) I love making Mongolian Beef too! One day, when you come to Spokane, I'd love to host you for a cup of tea, a lunch or dinner! You've made my life so enjoyable! Have a blessed day!

    • @amyroloff2410
      @amyroloff2410 3 ปีที่แล้ว +1

      hmm... perhaps when I come and visit my daughter.

    • @princealfalahy1144
      @princealfalahy1144 3 ปีที่แล้ว

      Hello how are you doing

  • @seagullsbeauty
    @seagullsbeauty 3 ปีที่แล้ว +2

    That Chris seems like such a sweet calm mellow guy.

  • @sharlie-kaybarlow6933
    @sharlie-kaybarlow6933 3 ปีที่แล้ว +13

    Amy, your so calming and simple I am learning from you because cooking isn’t supposed to be hard and you make it fun

  • @stephanieodonnell8849
    @stephanieodonnell8849 3 ปีที่แล้ว +10

    Everything looks gooooood. You can peel your ginger with a teaspoon. I’m going to try that recipe!!

  • @lawrencetully9595
    @lawrencetully9595 3 ปีที่แล้ว +4

    🐝😻 Amy ! i love your personality I am so glad to see you happy with your new husband . thank you for the recipes.

  • @wendyheuman5637
    @wendyheuman5637 3 ปีที่แล้ว +2

    Hi Amy I just made this for my boyfriend and my son, at first I was dreading to cook the meat in small batches but your right to say it’s worth the time I just wanted to say it was a total hit ! The steak was soooo tender and I used sirloin but did the rice vinegar and cornstarch trick, everyone reading this make it you won’t regret it, your meatloaf is next on my agenda ❤️

  • @cha6437
    @cha6437 2 ปีที่แล้ว +1

    Amy your a wonderful cook. Love all your vedios, best part is you print out the recipes.thank you so much.

  • @janisreynolds4921
    @janisreynolds4921 3 ปีที่แล้ว +8

    Amy you are so entertaining I just love watching you I feel like I'm in your kitchen with you but I'm in England xx

  • @martinemilligan8572
    @martinemilligan8572 3 ปีที่แล้ว +7

    Looks amazing Amy! You rock!

  • @nnenaagnes4610
    @nnenaagnes4610 3 ปีที่แล้ว +3

    Chris when I we coming to witness bonding of this union? Chris do the needful, You have a beautiful soul in Amy. I dont want Matt the rattle snake and Charyn the snatcher crocs to laugh at Amy. We love you with Amy Chris

  • @josephinearmstrong8775
    @josephinearmstrong8775 3 ปีที่แล้ว +5

    love your recipes, kiss those beautiful grandchildren i love the farm i grew up on a farm but i love the city now

  • @binsk
    @binsk 3 ปีที่แล้ว +5

    You're amazing Amy. You're down to earth. You feel like home.

    • @amyroloff2410
      @amyroloff2410 3 ปีที่แล้ว +1

      aww... thanks. I always hope my home/kitchen would feel that way to others. If you're here in person or watching. So much more conversational and comfortable.

    • @binsk
      @binsk 3 ปีที่แล้ว

      @@amyroloff2410 Really fun to get a reply from you! Looking forward to more of your videos.

  • @ahlewsiv
    @ahlewsiv 3 ปีที่แล้ว +4

    Omg watching that dog in several of your videos 😆😆😆😆so cute he knows what's good

    • @amyroloff2410
      @amyroloff2410 3 ปีที่แล้ว +2

      Oh dear. Yeah, he likes hanging out with me in the kitchen. Especially if he thinks I'll 'drop' food. If not and he has to wait to long he'll wandering off to the living room. :)

  • @rockerchick3077
    @rockerchick3077 3 ปีที่แล้ว +6

    Luv your recipes Amy... You Rock!

  • @lisablackman2168
    @lisablackman2168 3 ปีที่แล้ว +5

    You and Chris's dinner looks so yummy. Thank you for sharing. I really love watching your cooking show and seeing you smile and i love seeing when Chris shows up. Hope you both are having a great weekend

  • @carmenfernandez202
    @carmenfernandez202 ปีที่แล้ว

    EMI ME ENCANTA VERTE Y QUE SEAS MUY FELIZ CON TU ESPOSO NIETOS HIJOS SIEMPRE MIRO TUS PROGRAMAS DE CUANDO ESTABAS EN LA GRANJA,,TE FELICITO X TU ♥ ME GUSTA QUE TE LLEVES BIEN CON EL PAPA DE TUS HIJOS,,Y CON LA COMPAÑERA DE EL ,TODO SEA X EL BIEN DE LA FLIA ,,DIOS TE BENDIGA,,,Y NO TE OLVIDES DE EL ES LO MEJOR DE NUESTRAS VIDAS ,,,NOS CUIDA Y CUIDA DE NUESTROS HIJOS,,BENDICIONES ,,,TE MIRO DESDE URUGUAY ❤

  • @maryjonelson7202
    @maryjonelson7202 3 ปีที่แล้ว +5

    Thank you for all you do. Stay blessed and I try making your food.

  • @athakarnes3642
    @athakarnes3642 2 ปีที่แล้ว

    Amy,I love your show your genuinely being youself.Trying these recipes.

  • @anthonyhoess1863
    @anthonyhoess1863 3 ปีที่แล้ว +5

    I love watching you and love when you post new recipes.

  • @MARIESDELISHDISH
    @MARIESDELISHDISH 3 ปีที่แล้ว +2

    The tea cups are so cute

  • @belgiumgirl8970
    @belgiumgirl8970 3 ปีที่แล้ว +10

    I just buy crushed ginger in little containers at Trader Joe. You just keep it in the freezer and pop out 1 teaspoon at a time-for me anyway, that’s so easy

  • @j.t.masters1934
    @j.t.masters1934 3 ปีที่แล้ว +5

    That looks Scrumpdiddlyumptious ! Very nicely done,Amy.

  • @beckydaja9762
    @beckydaja9762 3 ปีที่แล้ว +4

    I always save the broccoli stem for broccoli soup

  • @laurakatharine5768
    @laurakatharine5768 2 ปีที่แล้ว

    I don’t have a mother and watching you makes me feel so comfortable. Thanks for the videos you post . Much love ❤️

  • @rhondarichmond9259
    @rhondarichmond9259 3 ปีที่แล้ว +2

    Omg this looks amazing and I also just watched your bread baking with your daughter that was nice

    • @dorothygarner8879
      @dorothygarner8879 3 ปีที่แล้ว

      Amy I love your show you
      are so relaxed, and your
      recipes are great. I wish
      the very best for you & Chris.
      Dorothy/Chicago

  • @patriciacrosson2209
    @patriciacrosson2209 3 ปีที่แล้ว +3

    THANK YOU AMY FOR YOUR COOKING ADVICE YOU MAKE IT LOOK SO EASY

  • @cathymatthews968
    @cathymatthews968 3 ปีที่แล้ว +5

    Amy, you seem so happy! I love it! Is it possible to get a stove top put in to your island? It seems like that would be better for you ergonomically. You are so inspiring!

  • @michelleolberding4820
    @michelleolberding4820 3 ปีที่แล้ว

    Luv Amy's new cooking segment I agree she is a doll shout to you amy

  • @shadowpleez
    @shadowpleez 3 ปีที่แล้ว +5

    Amy that looks delicious, I’m coming to your house for Mongolian beef...Keep up the good work. Amy you should do some merchandise on some kitchen utensils/ measuring cups/pans..ect..

  • @sueschultz9358
    @sueschultz9358 3 ปีที่แล้ว +3

    That does look good!

  • @glyndasami1699
    @glyndasami1699 2 ปีที่แล้ว +1

    I remember being told,”Women fall in Love, but Men grow in Love”. If it is true,”The way to a Man’s ♥️ heart is through his stomach!” Your home Free girl! Best of luck to You & Chris!

  • @lindawillamsdagama3819
    @lindawillamsdagama3819 3 ปีที่แล้ว +6

    Love you Amy, greetings from Freeport Bahamas.

  • @debbie5827
    @debbie5827 3 ปีที่แล้ว +1

    love Mongolian beef

  • @elizabethrodriguez2788
    @elizabethrodriguez2788 3 ปีที่แล้ว +1

    Your such a sweetheart 💕❤💖💗and to see CHRIS by your side im happy for you guys sending ❤from Massachusetts love your recipes

  • @marybeth6272
    @marybeth6272 3 ปีที่แล้ว +1

    Amy , i love your cooking videos. I enjoyed watching you and your family on tv but i feel this is the real Amy. You're great! Keep making them. I'm a big fan of yours. 💗

  • @hellenjones5129
    @hellenjones5129 3 ปีที่แล้ว +1

    OMG I WATCHED UR SHOW FOR YEARS LITTLE PEOPLE.. I DID NOT KNOW YOU HAD THIS GOING ON LADY I WILL BE WATCHING HAVE A BLESSED DAY... LOOKS DELICIOUS

  • @MG-gu9cm
    @MG-gu9cm 2 ปีที่แล้ว

    Amy your cooking show is the best. I love how natural it is and not pretentious. I feel like i am sitting right across from you on the counter learning and laughing with you.
    thank you for sharing

  • @dianamahar483
    @dianamahar483 3 ปีที่แล้ว

    I agree,...your measuring cups are soooo cute !!!

  • @mariaolivlogs8045
    @mariaolivlogs8045 3 ปีที่แล้ว +3

    I’m happy with your vídeos

  • @cathyfloridagirl2867
    @cathyfloridagirl2867 3 ปีที่แล้ว +7

    H I saw this recipe had to watch been on your CHANNEL I'm a meat lover too Chtis! Thanks Amy yum

  • @debbiecrouch709
    @debbiecrouch709 3 ปีที่แล้ว +4

    Oh that looks divine Amy! Like the veggies in there too!

  • @rosecally1931
    @rosecally1931 2 ปีที่แล้ว

    I'm so happy you have a cooking show!!!

  • @valeriemurray6719
    @valeriemurray6719 3 ปีที่แล้ว +3

    Looks delicious I will try it. Thank you.

  • @susanhosmer-pitts9775
    @susanhosmer-pitts9775 3 ปีที่แล้ว +2

    Vegetables looked so pretty after you sauteed them. I would love to be able to smell the aromas!
    Good job! 💕

  • @doreenmcdonough8404
    @doreenmcdonough8404 3 ปีที่แล้ว +2

    The cups are cute

  • @helenareyes6084
    @helenareyes6084 3 ปีที่แล้ว +2

    Hola Amy!!!
    I enjoy your cooking and chatting so much!!! This dish looks delicious I will cook it this week. Kisses 😘 from MeXiCo 🇲🇽 💕

  • @carolyn22
    @carolyn22 3 ปีที่แล้ว

    Us wives and moms always make our family their plates first and we are last, even after making the food. that's true love!!

  • @crislove2xlove42
    @crislove2xlove42 3 ปีที่แล้ว +1

    Looks So Amazing and Easy to Follow Along With. Thxs 4 Sharing

  • @debbiecapaldi2570
    @debbiecapaldi2570 3 ปีที่แล้ว +5

    That looks delicious Amy! It made me hungry that I had to get up and go eat something! Lol

  • @wanetawentz9162
    @wanetawentz9162 3 ปีที่แล้ว +5

    That looks so yummy n easy to prepare wen ur on short notice...Great job!!!💕💕💕💕😷stay safe!!😷💕💕💕

  • @stephanied263
    @stephanied263 3 ปีที่แล้ว +1

    You make cooking look easy and fun. Watching your cooking videos is something I look forward to. Thanks Amy🙂

  • @franl5905
    @franl5905 3 ปีที่แล้ว +1

    love her meals so good amy and chris are so cute

  • @Richard-wb6hk
    @Richard-wb6hk 3 ปีที่แล้ว

    You are the sweetest thing!...God bless you...I'm definitely making this meal...yumm!

  • @jeannelowe480
    @jeannelowe480 3 ปีที่แล้ว

    🙋‍♀️Amy.
    I keep my Ginger in the freezer ,,,,in a plastic bag !
    keeps it fresh and does not dry out
    When you need Ginger take it out of the freezer and grade it!
    Return the left over Ginger back in the freezer ,,,
    Works like a charm “!❣️
    Loved your Mac and cheese recipe! Yum !

  • @binsk
    @binsk 3 ปีที่แล้ว +2

    Knife skills on fleek

  • @janeburton2557
    @janeburton2557 2 ปีที่แล้ว

    Love your tips as well as your recipes! Cheers!

  • @patsysharp3754
    @patsysharp3754 2 ปีที่แล้ว

    Love watching you cook!! I like hearing your thoughts on it as you go ,you add your own touch!!Love you!!❤️

  • @maryannenovosel291
    @maryannenovosel291 3 ปีที่แล้ว +1

    Amy good for you. You are down to earth and you know what you are doing. Ignore the naysayers.

  • @tanyaphilstrom7077
    @tanyaphilstrom7077 3 ปีที่แล้ว +1

    Amy's the best!

  • @tammytrafelet6903
    @tammytrafelet6903 3 ปีที่แล้ว +5

    Love your measuring cups
    I also have trouble pronouncing my words
    Lol
    I know what it should be but it comes out wrong
    Thank you for your recipes
    From Ontario Canada

  • @andrea6421
    @andrea6421 3 ปีที่แล้ว +2

    I love those measuring cups too! Those are cute. My husband also has to have meat with every meal and he would live this! For sure gonna make it! Thnx for sharing ☺️

  • @gracielacortezhuaracha1315
    @gracielacortezhuaracha1315 3 ปีที่แล้ว +3

    Saludos Amy...Eres maravillosa!!!

  • @TM-om9sc
    @TM-om9sc 3 ปีที่แล้ว +1

    I love your version calling it Magnolia Beef !! And Chris looked so hungry lol....so am I

  • @meredithharford350
    @meredithharford350 3 ปีที่แล้ว +2

    Omg just found your channel and I am in love with your recipes.

  • @angelitaputz9946
    @angelitaputz9946 2 ปีที่แล้ว

    Love this dish!❤

  • @aharvy4962
    @aharvy4962 3 ปีที่แล้ว +3

    This looks delicious I have to say Amy and Chris are so cute together ♥️♥️♥️♥️♥️

  • @cynthiaandrews7353
    @cynthiaandrews7353 3 ปีที่แล้ว +3

    I really enjoyed the video...I am a big fan of her...she seems happy now and I am glad... prayers of happiness and success to you🤗

  • @sinman1935
    @sinman1935 3 ปีที่แล้ว +1

    I just found your channel, and I absolutely love watching your videos. I get a chuckle how you talk to people when cooking. Everything you cook looks so good !!!

  • @monie1527
    @monie1527 2 ปีที่แล้ว

    So nice to see you happy! Love your content.

  • @paulinewhite4771
    @paulinewhite4771 3 ปีที่แล้ว +2

    Thankyou amy you make it look so easy and you expain everything , love your show

    • @roseb819
      @roseb819 2 ปีที่แล้ว

      True

  • @runningonempty398
    @runningonempty398 3 ปีที่แล้ว

    Looks delicious! Thanks for sharing.

  • @angelapietras1235
    @angelapietras1235 3 ปีที่แล้ว

    She’s a natural at this Amy is entertaining sweet to watch,love the look of her food dishes too. 👍🏻👍🏻

  • @lucinaramsey4705
    @lucinaramsey4705 3 ปีที่แล้ว +4

    That looks amazing Amy... hi Chris... your dog is always there in the kitchen , so cute.

    • @amyroloff2410
      @amyroloff2410 3 ปีที่แล้ว +1

      Yeah, he's always there trying to see if I'll 'drop' anything. Oh dear, and probably most of the time I will.

  • @glyndasami1699
    @glyndasami1699 2 ปีที่แล้ว

    I am loving your cooking show Amy!

  • @kuriakhathanasakh8962
    @kuriakhathanasakh8962 3 ปีที่แล้ว +2

    Amy you are great♥️♥️♥️I love it!!!!!!!!!😍😍😍😍

  • @kathythomas7243
    @kathythomas7243 3 ปีที่แล้ว

    Love your little antique s good cooking

  • @barbarageddis1584
    @barbarageddis1584 2 ปีที่แล้ว

    Amy, love your channel, feel at home with you-like you’re a friend teaching/ sharing recipes. Would like to share with you, when I use ginger and/or garlic, I cut it into chunks, put it into a mortar and pestle to “bang bang.” If you are interested, with this tool you don’t have to slice garlic or ginger so thin because it grinds them into tiny pieces. It’s a traditional Thailand kitchen tool. Thanks again for welcoming us into your home!

  • @jhongauntt4918
    @jhongauntt4918 3 ปีที่แล้ว +3

    Holygodthatlookssooooogood

  • @carolynrodriguez557
    @carolynrodriguez557 3 ปีที่แล้ว +1

    It looks Amazing!!!

  • @olgac3948
    @olgac3948 3 ปีที่แล้ว +5

    Amy thanks for sharing your recipes. Everything you cook always looks delicious. I am still learning from the best ( Amy R ) :)...

    • @amyroloff2410
      @amyroloff2410 3 ปีที่แล้ว

      Thanks. But truly I'm just a home cook who loves it. I learn something everyday about cooking and wonder - why haven't I discover that before. Oh dear.

  • @LaNereNere
    @LaNereNere 3 ปีที่แล้ว +1

    That looks great!!!...😋

  • @lorifoster2151
    @lorifoster2151 2 ปีที่แล้ว

    This looks so delicious!

  • @celineyearsley9991
    @celineyearsley9991 3 ปีที่แล้ว +1

    Going to try this looks delicious 🤤

  • @irmahayes9228
    @irmahayes9228 3 ปีที่แล้ว +2

    Looks Great!!!😃👌

  • @Casper-jx1zd
    @Casper-jx1zd 2 ปีที่แล้ว

    Wow! You are an excellent chef 🌟🌟🌟🌟🌟

  • @proudtexmex2621
    @proudtexmex2621 2 ปีที่แล้ว

    It looks so yummy. Love watching you. 💙

  • @mistybenjamin6557
    @mistybenjamin6557 3 ปีที่แล้ว

    It is so satisfying when I see her crush garlic

  • @barbarastark940
    @barbarastark940 3 ปีที่แล้ว +2

    I love the broccoli stems much more than the florets

    • @amyroloff2410
      @amyroloff2410 3 ปีที่แล้ว +1

      I'm beginning to think I need to think more like that as well. It compliments the florets as well.