Wall Pushups Strength Exercise for Older Adults

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  • เผยแพร่เมื่อ 15 พ.ค. 2012
  • Wall pushups are an upper body strength exercise that older adults can add to their workout routine. Learn more about the four types of exercise older adults need: go.usa.gov/xtqAy
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    #Exercise #OlderAdults #StrengthTraining

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