“The 10-Minute Rule” Every Athlete Needs to Know!

That clip when I talk about the rule of thirds is here 👉 • Use This Olympian's Ru...
Today's video ended up being more about motivational strategies for the short to long term!
Follow along training here! 👉 traineffective....
THE 100 DAYS TO PRO
My name is Nick Humphries..
I’m from Australia but have lived around the world.
Football has always been a big part of my life.
Last decade, I did a 100 day challenge.
I got scouted but, ultimately I decided to focus on growing my football company Train Effective.
Now, I’m back again.
Although I’ve played around the world and made great friends, I’ve never played one minute of professional football.
I want to do it before it is too late.
So that’s the goal of the 100 day challenge to pro.
I want to inspire people and show that good things can happen when you follow your dreams.
Can I make it?
Follow this journey for the next 100 days to find out.
#100daystopro
🎨 GRAPHICS / gabrielwood_
FOLLOW NICK HUMPHRIES
Instagram (daily stories): / nickhumph
TikTok: / nickhumph
Snap: / nickhumph
X: / nickhumph
LinkedIn: / nicholashumphries

[@soccerfocus2507]

Why is there no movements in the night in Switzerland

[@nickhumph]

switzerland is a tranquil land

[@Not_remRBX]

Im on my day 2 of pre season training

[@nickhumph]

well done!

[@MJ-gm9nt]

May I ask as to why you are mostly at the gym working out rather than on the field doing individual sessions😅

[@thelonelymaus]

Injury

[@MJ-gm9nt]

@@thelonelymaus oh I didn't realize thank you

[@thelonelymaus]

@@MJ-gm9nt yw

[@nickhumph]

thanks

[@nickhumph]

yep i wish i was on that field! we're getting back soon though.

[@SoccerInput]

Today is my day 7/100

[@nickhumph]

what did you do

[@SoccerInput]

@@nickhumph I do football training, I do 45 minutes workout, I do meditation, I read a book every day, I don't eat cheat meals, l focus to become a pro baller...

[@nickhumph]

awesome stuff

[@SoccerInput]

@@nickhumph thanks

[@WorldWideTraining]

W motivation for others