Don't know why TH-cam as a platform doesn't encourage this type of content and boost these type of content creators , bahut achi aur informative video thi sir
Thank you sir, I'm glad you liked the video. TH-cam ki search engine optimization and all those things professional youtubers krwa pate hain, my aim is only to spread knowledge so I keep my videos simple and not too flashy. Aap zaroor share kriyega video ko sir, Thanks again for your support Stay fit and healthy
Thank you so much sir, it really means a lot. Please do share the video and help the channel. Each share matters, Thanks again for your support Stay fit and healthy.
Rightly said Dr. People who join gym wants supplements and anabolic just to get bigger and harming themselves, without knowing the consequences. And many coaches ask newbies to do it. I started at 16 and took my first supplement and protein powder at 28 yrs. I gained 20 kgs pure muscle. My body responded with good and clean diet. Thank you sir for spreading awareness. New people needs it.
I'm really happy that real people dedicated to natural bodybuilding still exist, you have done it the proper way and paid your dues sir, proud of you. If you liked the video please do share it on your facebook and WhatsApp and let's get this info to as many people as possible. Thanks again for your support Stay fit and healthy.
@@Dr.Health sir please make a video on h.plori it a very serious condition so many people are suffering from - not been able to recover please cover all medications diet - how to overcome the pain during this plzzz sir
सर उम्र 14 वर्ष बच्चे को ग्लूटन एलर्जी(सिलियक डिजीज) है लेकिन आयरन कैल्शियम और प्रोटीन की कमी है कौन सा कंपनी का whey प्रोटीन पाउडर अच्छा रहेगा कृपया बताएं कृपया उस प्रोटीन पाउडर के डिब्बे का नाम बताएं
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.
Sir pls make a video on Tongat Ali and fedogia agrestis for testosterone boosting..pls sir Many people are confused about these two supplement and aswagandha.
Not exactly, it's a selective estrogen receptor modulator, I've explained in my video on gyno, here's the link: th-cam.com/video/_tJEVpi-yMQ/w-d-xo.html
Pre-workout, anything with beta alanine, creatine, caffeine, nahi lena, only protein to begin with, that too isolate would be best, this has to be confirmed by your treating psychiatrist, do not take anything without consulting them first.
A Humble request 🙏🙏🙏😭😭 Sir mera S.I OF POLICE ka written exam qualify ho gya with scoring 90% marks ab running hai 1600 mtr 8 minutes me.... Stamina boost karna hai... (I am a pre diabetes patient) Career ka sawaal hai sir... Please help me 😭😭😭😭😭
sir mera age 27 hai maine 6-8 months se running karrahahu fir bi shin & knee leg pains bahut arahahai pain killer use kiya fir bi dard horahahai kaise ek din event keliye bina pain ke running karne keliye koyi best pain killer batayie please help me sir
Depends on the location of the cramp, but if you're certain it is indeed a cramp then the following may help: 1. Stop workout for that day, immediately 2. Hot pack and light massage at sight of cramp 3. Plenty of fluid intake 4. And if this happens often , you could consult an orthopedic surgeon near you and maybe get some calcium and magnesium supplements. If you liked the above video, please do share it on your facebook and support the channel. Thanks again Stay fit and healthy.
Sir mainai 2013 aur 2014 mai kuch anabolic liyai thai deca aur testa enthate sustanon aur primobolon but mainai koi bhi pct nahi lii thi inki wajah sai mujhai hair fall hua hai kya maii ab pct lai sakta hu please prescribe pct cycle
Sir itne time baad PCT Ka koi use nahi hain ab, agar apko lagta hain ki abhi bhi apko residual side effects hain toh aap apne paas ke kisi bhi endocrinologist specialist doctor ko consult kre, woh kuchh tests krakr apko reports anusar personally guide krenge apke options ke through. All the best.
Some more question, Can we make our 1. rib case wider, 2.joints and bones thicker, 3. And convert ourselves ectomorph to mesomorph, if yes then how and what are the step to do it,
Sir Debolon Methandienone Kitne din tak body mai rhta hai..?? Doping test mai kitne din tk aata hai..?? Isko body se nikalna hai to kya krna pdega?? Please reply 🙏
Sir, aap apne paas ke kisi bhi endocrinologist specialist doctor ko consult kre, unhe properly history de, kya liya, kitna liya, kab tak liya, woh kuchh tests krakr apko reports anusar personally guide krenge apke options ke through. All the best I hope you recover fast.
Sir ye in medicines se hojata hain kbhi kbhi, nahi toh depression ki wajah se bhi, apke jo treating psychiatrist hai unse ye problem discuss kre, woh ya toh apki medication change krenge ya isme kuchh add krenge. All the best
Sir apka goal kya uspe bhi bahut cheeze depend krti hain, height, weight, age, exercise level, comorbidities, medications etc., For more information about cernos, watch the following video: th-cam.com/video/Wu1NijA56YI/w-d-xo.html
I'm glad apko video pasand ayi sir, please isse apne facebook and WhatsApp pr zaroor share kre taaki aage bhi videos banane ke motivation milti rahe. Thanks for your support
Thank you sir, zaroor banayenge, ispe response achha rehta hain toh, please isse share zaroor kre apne facebook and WhatsApp pr taki aisi aur bhi videos bana saku. Thanks again for your support Stay fit and healthy.
Bhai , mere ankle mein cut cut ki aawaz aati hai chlte tym, pichhle one month se, mene govt hospital mein doctor ko bhi dikhaya, tab mene 15 din calcium tabs bhi li, bhut ab bhi cut cut ki awaj aati hai continuously, har kadam pe, please suggest kya karein...
@@Dr.Health jaisa ki aapne btaya, 20 minutes lgte hai dobara bubble form hone mein, But mere anckle mein to per second cut cut ki aawaj aati hai chlte chlte, har kdm pe
@@Dr.Health thank you so much sir, Jo AAP kar rahe hai wo bohot hi bada kaam hai nahi to protein Aaj bhi dabba hi rehta or injection hamesha steroids hi rehta
Sir ek yohimbine pe video bna dijiye please And ek question iska reply kar dijiye please kya hum yohimbine and ephedra base fat burner like black mamba and black spider ek sath lee sakte hai?
@@Dr.Health yes sir yohimbine pe ek video bana dena please and yohimbine ke sath best stack kya rahega Bcz mere ek trainer hai wo khete hai yohimbine ke sath clen bhot acchi kam karti hai
I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.
th-cam.com/video/6ywZzK89okE/w-d-xo.html Veg Diet plan included in the above video sir. I'll see if I can make a video on the other two topics, thank you so much for your support sir.
Dr shab ek query solve kr dijiye please jo apka video tha ephedra based fat burner ke upar what is the best time to take these Burner after breakfast or workout se phele?
Sir i am 33yr prediabetic wieght is 81 height 5.11 n vegiterian n taking Muscle blaze whey raw isolate 90% unflavoured taking since 15 days aur gym 2.5 month hua koi medicine diabetic ka nhi leta hu…but sir during workout bahut thak jata hu kya lu i want to reverse my diabetic so mai work out ache se karna chahta hu
Sir mai giŕl hu mai bht patli hu na muje bhook lgti hai na mere shareer ko khana pena lgta hai pl mmuje koie acha se medicine bataw jisse mai moti hojawo
The following is purely from an informational stand point and not intended as medical advice: If above 18 yrs of age you may consider the following : th-cam.com/video/ui1mY9ZnfZs/w-d-xo.html
Sir I'm taking kevin levrone mass gainer with milk I'm getting loose motion, I use to use before had no issues but recently I'm facing this issues please tell me how to fix digestive system or to fix this problem please reply to this 🙏🏻🙏🏻🙏🏻
Solutions pe zaroor bana skta hu, medications toh sir personalized chalti hain after consulting a psychiatrist, as antidepressants are ver specific drugs and not all wil work on everyone. It will get better I hope All the very best
I'm glad you liked it sir, please do share it on your facebook and WhatsApp if you wish to see more videos in this format. Thanks again for your support Stay fit and healthy.
Sir Mai 1600 meter running ki tyaari krta hoon pr daily Mai 5km ya 8 km running krta hoon sir mujhe konsa ka calcium tablet lena cahiye or Kitna MG ka lena cahiye sir please bataiye
Sir meri instagram ID is drankitbatra, waha pe sab plan upload kiye huye hain, aap follow krke waha pe vistar se check kr skte hain. All the best, Stay fit and healthy
Hi sir, I have few queries, 1. As per your bulking diet, one should take x eggs in morning but i heard that take carbs in early morning, please advice. 2. Please share calories of bulking diet you have shown, 3. If possible, kindly suggest good multivitamin and fish oil supplement from chemist. Thank you
1. This is based on the assumption that the time if working out could be variable and the viewer wishes for a lean bulk, hence I've distributed the carbs throughout the day. 2. Calories I'll mention in the next one, it's a great idea, thanks 3. Fish oil, healthkart ka theek hain as per it's cost, multivitamin again, depends on the person's goals and needs, but I'm yet to come across one complete multivitamin, usually we need to combine 2 at least. I hope I have answered your queries, please do share the video on your facebook, insta and WhatsApp and support the channel. Thanks again for your support Stay fit and healthy.
Well it does help in ED, but that's not it's primary function, also depends on the cause of ED, i would recommend first consulting a urologist for the same.
Thank you so much for noticing sir, maybe a week or two more, then I bulk for the winters 🥶. Please do share the video on your facebook if you liked it.
@@Dr.Health doctor aapne peptides k baare mai nahi bataya kabhi bhi....SARMS tho bata diya... Aajkal peptide bahut chal rha hai uske bare mai awareness kijiye plz
Sir i have seen really bad injuries with this kind of lifting, i really don't recommend heavy weighted squats or deadlifts, there are other much safer exercises.
Good morning sir Sir mai good health capsul khane laya tha to aapka yubtub me dekha to Maine usko nhi khaya Sir please mai bhut dulbla patla hu Konsa tablet Mai lu app bataiye please sir
Sir mera weight nahi badhta, jab koi capsule ya protein leta hun to weight badh jata hai lekin band karne ke baad fir se weight wahin paunch jata hai.. kya mera weight badhega life me ya nahi agar badhega to kaise. Sir main jab raat me daal khata hu to wo hajam nahi hota aisa lagta hai jaise saari daal pet me sad gai hai aur gale tak bhari hai . halanki subah theek ho jata hai.. aisa kyu hota hai?
The following is purely from an informational stand point and not intended as medical advice: Most probably reflux naam ki dikkat hoti hain waise hi kuch lagg raha hain, i would recommend ki aap apne paas ke kisi bhi DM gastroenterologist specialist doctor ko consult kre, woh kuchh tests krakr apko reports anusar personally guide krenge apke options ke through. All the best
Sir mara 1? Ha ,kafi koshish kare ke bad bhi mujhe 5to6 hrs se jada sleep nahi ati ,5hrs ke bad bhi ma bilkul charged uthata hu ,6time intense walkout karta hu,any advice sir
Advice toh tab du jab mujhe 6 hrs se zyada mil rahi ho sleep, this is one thing, as i mentioned in the video, is a problem for me too, not enough to sleep, but a few days in between we should try and get more than 5 to 6 hrs.
Sir mai gym 4 month se ja raha hu kon sa protein lu aap suggestion de plzz? Sir me milk khata hu too gas ka problm hone lagti hai Eska koi solulation bataye plzz?
Sir please btaaiye FINESTRIDE 1mg Kitni leskte h or kitna safe h Kyuki ab sb log videos bnaa k khrhe h sbse bekar drug h or sbse jyaada side effects h iske permanently woh bi please btaaye sir Kyuki aapki puraani video bi Bhot purrani hogyi Finestride k upar please make a new video 🙏🏻🙏🏻🙏🏻❤️
Sir my uric acid lvls are low and consistently staying low for over an year. It is happening since I started gym training and intense cardio with added protien rich foods. Someone told me that it is because of protien
High purine/protein foods will increase Uric acid, not decrease it. If the problem is consistently there I would recommend you to consult a MD internal medicine specialist doctor near you, they will properly diagnose the cause and treat you accordingly. All the best.
@@Dr.Health thank u sir, i will make my mind after this months blood test and will take necessary actions accordingly. Thank u very much for reminding though
Thank you, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.
Thnq sir !! I am your old subscriber. My Question is my test levels are 300-400 in test at the age of 26. It was 600 in my 2-3 yrs ago. So can I take clomid - 50mg with anastrozole to boost test level to 600-700 ?
No sir, in the long run that may reduce it even further, the right way to do this would be to consult an endocrinologist specialist doctor near you. They will get some more tests done and guide you through your options accordingly. All the best
Sir.. We always hear that apple cider vinerger helps in lower insuline resistance and weight loss, but can we use cocunut vinegar for the same benefit??
I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.
Don't know why TH-cam as a platform doesn't encourage this type of content and boost these type of content creators , bahut achi aur informative video thi sir
Thank you sir, I'm glad you liked the video. TH-cam ki search engine optimization and all those things professional youtubers krwa pate hain, my aim is only to spread knowledge so I keep my videos simple and not too flashy. Aap zaroor share kriyega video ko sir,
Thanks again for your support
Stay fit and healthy
Thanks!
Underated sir sorry for this generation to consentrate on chapri influencer instead of real gem like you ❤️
Thank you so much sir, it really means a lot.
Please do share the video and help the channel.
Each share matters,
Thanks again for your support
Stay fit and healthy.
@@Dr.Health ❤❤❤
Rightly said Dr. People who join gym wants supplements and anabolic just to get bigger and harming themselves, without knowing the consequences. And many coaches ask newbies to do it. I started at 16 and took my first supplement and protein powder at 28 yrs. I gained 20 kgs pure muscle. My body responded with good and clean diet. Thank you sir for spreading awareness. New people needs it.
I'm really happy that real people dedicated to natural bodybuilding still exist, you have done it the proper way and paid your dues sir, proud of you.
If you liked the video please do share it on your facebook and WhatsApp and let's get this info to as many people as possible.
Thanks again for your support
Stay fit and healthy.
@@Dr.Health sir please make a video on h.plori it a very serious condition so many people are suffering from - not been able to recover please cover all medications diet - how to overcome the pain during this plzzz sir
It feels very good when when you say "we are ur family" ❤️😊
Well, you all are all and I'm proud of it.
सर उम्र 14 वर्ष बच्चे को ग्लूटन एलर्जी(सिलियक डिजीज) है लेकिन आयरन कैल्शियम और प्रोटीन की कमी है
कौन सा कंपनी का whey प्रोटीन पाउडर अच्छा रहेगा कृपया बताएं कृपया उस प्रोटीन पाउडर के डिब्बे का नाम बताएं
सर 14 वर्ष के बच्चे केलिए अलग तरह के सप्लीमेंट आते हैं जो एक पेडियाट्रिशियन प्रेस्क्राइब कर सकते है।
@@Dr.Health
कृपया आप ही अच्छी कंपनी कोई बता दें क्योंकि पीडियाट्रिक डॉक्टर कुछ भी लिखते नहीं है
Very very knowledgeable information 🙏🏻
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
इसी तरह की वीडियो का इंतजार रहेगा 🙏
Sar
Anabolic enjact kha se le
Jo ap n apni video m batye h
Plz ans🙏🙏
Yaha :
th-cam.com/video/LZzbdkHf5_A/w-d-xo.html
Bahot hi shaandaar video sir...
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
Mix and blend straight ke bare mein bataen Sar kaun sa use karna chahie
Proud to be your subscriber from 11k followers to 1L
Proud to have you in my TH-cam family sir.
Sir pls make a video on Tongat Ali and fedogia agrestis for testosterone boosting..pls sir
Many people are confused about these two supplement and aswagandha.
Sure sir
Please make video on ipamorelin peptide
Thank you for your support and suggestion, I'll be sure to look into it.
Sir kiya...
Nolvadex 10mg
ANTI ESTROGEN tablet hai ?
Not exactly, it's a selective estrogen receptor modulator, I've explained in my video on gyno, here's the link:
th-cam.com/video/_tJEVpi-yMQ/w-d-xo.html
Sir apne abhi tak video nai bnai k anti anxiety mdcns k sath kon sa supplement lena chahyie ya nahi...kon sa interact krta hai.....plz make a video
Pre-workout, anything with beta alanine, creatine, caffeine, nahi lena, only protein to begin with, that too isolate would be best, this has to be confirmed by your treating psychiatrist, do not take anything without consulting them first.
Sir please make video on vitamin D supplement.. my vitamin D level is 15 mg please suggest supplement dose and duration...
I've made a seperate video dedicated to vitamin d, here's the link sir:
th-cam.com/video/A1Cke-Ber6M/w-d-xo.html
Please do share it if you like it.
@@Dr.Health thanks sir... Please make a new video on doses after vit d levels become normal. Will we have to take it life long..
Sir please make a video on Tri-Amino (Arginine+Citrulline+Ornithine) injection. And L-Arginine injection. And how to take it. It'll be very helpfull.
All of the above are, in my opinion, much safer when taken orally, for such compounds injections are a bit much.
A Humble request 🙏🙏🙏😭😭
Sir mera S.I OF POLICE ka written exam qualify ho gya with scoring 90% marks ab running hai 1600 mtr 8 minutes me.... Stamina boost karna hai... (I am a pre diabetes patient)
Career ka sawaal hai sir... Please help me 😭😭😭😭😭
th-cam.com/video/XTFFJzV3KlI/w-d-xo.html
sir mera age 27 hai maine 6-8 months se running karrahahu fir bi shin & knee leg pains bahut arahahai pain killer use kiya fir bi dard horahahai kaise ek din event keliye bina pain ke running karne keliye koyi best pain killer batayie please help me sir
Main isi pe video bana raha hu, kyuki bahut logo ke ye dikkat aa rahi hain, jald hi short ya video daal raha hu ispe.
Awesome video Dr. Ankit sir.
Sir what to do for extreme cramp after heavy weight training?
Depends on the location of the cramp, but if you're certain it is indeed a cramp then the following may help:
1. Stop workout for that day, immediately
2. Hot pack and light massage at sight of cramp
3. Plenty of fluid intake
4. And if this happens often , you could consult an orthopedic surgeon near you and maybe get some calcium and magnesium supplements.
If you liked the above video, please do share it on your facebook and support the channel.
Thanks again
Stay fit and healthy.
Sir im facing heart pulpitation after suffering from covid what should i do and feel some lump in throat is well
Sar power lifting ke liye strength Kaise
Kitna time hogaya sir apko powerlifting krte huye?
Great Format, make more videos like this sir.
Thank you, I will
@@Dr.Health sir aap natural cutting kar rahe ho ya cycle ke sath?
Hi anabel how to take it tell side effect hai kya Tel Shri uske bare mein video bnao aapke video bahut acche lagte Hain
th-cam.com/video/wWsIZohVH8U/w-d-xo.html
Thank you muscle gain ke upar tablet batao noside effect
Doc nice video any good bone and joint supplment to use in winter for easing strengthening and easing pain
Joints:
th-cam.com/video/p15pazdCaDs/w-d-xo.html
Bones:
th-cam.com/video/WhEqnkXr-gs/w-d-xo.html
I'm glad you liked the video, please do share it sir.
Dr shb wrinkles k liye koi cream bataya plz reply
Sir menabol stanazol kya mei use kr sakta hu kya please. Help
Hello sir mujhe 6 year ho gaya hai sir mujhe gold achieve karna hai and Bengali aur Mumbai to kaun sa hai na morning right best hoga
I'm sorry sir, main samjh nhi paya aap kya kehna chah rahe hain?
Cycle start krne se pahle kaun kaun se test karane hai or post cycle kaun kaun se test is per video banao pls sir
Already banai Hui hain sir, ye raha link:
th-cam.com/video/ZxMapz655sY/w-d-xo.html
Make video anterior pelvic tilt ? Causes and treatment for that
Sure, thank you for your support and suggestion, I'll add it to my list of topics for future projects.
Agar stana aur anavar ki 7 week ki cycle chalai hai to PCT me kya lu jo jyada mehenga na ho aur dosage bhi bata dena
Sir bulking diet saaf dikh nhi rahi please next video mein pdf ya excel sheet ki photo share kar sakte hai .
Please 🙏🙏
Sir mainai 2013 aur 2014 mai kuch anabolic liyai thai deca aur testa enthate sustanon aur primobolon but mainai koi bhi pct nahi lii thi inki wajah sai mujhai hair fall hua hai kya maii ab pct lai sakta hu please prescribe pct cycle
Sir itne time baad PCT Ka koi use nahi hain ab, agar apko lagta hain ki abhi bhi apko residual side effects hain toh aap apne paas ke kisi bhi endocrinologist specialist doctor ko consult kre, woh kuchh tests krakr apko reports anusar personally guide krenge apke options ke through.
All the best.
Sir creatine ko bulking ke liye kaise use kare for best results?
Aise sir:
th-cam.com/video/ErTSYMdT8CY/w-d-xo.html
Some more question,
Can we make our 1. rib case wider, 2.joints and bones thicker, 3. And convert ourselves ectomorph to mesomorph, if yes then how and what are the step to do it,
Rib cage- no
Bones- watch the following video sir
th-cam.com/video/WhEqnkXr-gs/w-d-xo.html
@@Dr.Health and 3rd sir....
Sir Debolon Methandienone Kitne din tak body mai rhta hai..??
Doping test mai kitne din tk aata hai..??
Isko body se nikalna hai to kya krna pdega??
Please reply 🙏
A few weeks, varies from person to person
Sir mene dainabol use kra tha mere ling me power nhi arha h kiya kru please please help
Sir, aap apne paas ke kisi bhi endocrinologist specialist doctor ko consult kre, unhe properly history de, kya liya, kitna liya, kab tak liya, woh kuchh tests krakr apko reports anusar personally guide krenge apke options ke through.
All the best
I hope you recover fast.
Sir please tell me which one protien powder suitable for womens norman working lady not going gym
Depends on their goal sir.
Thank you so much avery information
Very informative ⭐⭐⭐⭐⭐
Hello sir one help please mai mirtaz 15 or shine 25 four month use kiya mere ko ed problem ho gya kaise thik hoga es dwa ka side effect kaise jayegaa
Sir ye in medicines se hojata hain kbhi kbhi, nahi toh depression ki wajah se bhi, apke jo treating psychiatrist hai unse ye problem discuss kre, woh ya toh apki medication change krenge ya isme kuchh add krenge.
All the best
@@Dr.Health thik ho jayega na sir
Sir kiya...
Cernos Capsule- week me ek bar lene se koi said effect hoga..?
Sir apka goal kya uspe bhi bahut cheeze depend krti hain, height, weight, age, exercise level, comorbidities, medications etc., For more information about cernos, watch the following video:
th-cam.com/video/Wu1NijA56YI/w-d-xo.html
Thank you so much sir aap free mein lots of knowledge dete Hain 🙏🏻🙏🏻
I'm glad apko video pasand ayi sir, please isse apne facebook and WhatsApp pr zaroor share kre taaki aage bhi videos banane ke motivation milti rahe.
Thanks for your support
@@Dr.Health really sir I will share your video in my Facebook Instagram WhatsApp also due to you I get 18 inches bicep without using any steroid
Superb sar. Please next video ise hi banai.
Thank you sir, zaroor banayenge, ispe response achha rehta hain toh, please isse share zaroor kre apne facebook and WhatsApp pr taki aisi aur bhi videos bana saku.
Thanks again for your support
Stay fit and healthy.
Ok sar
GOOD EVENING SIR i have more then Normal truck and face but my extremeties (peripheral part) are very thin what I do please suggest to me sir ji 🙏🙏🙏🙏
Bhai , mere ankle mein cut cut ki aawaz aati hai chlte tym, pichhle one month se, mene govt hospital mein doctor ko bhi dikhaya, tab mene 15 din calcium tabs bhi li, bhut ab bhi cut cut ki awaj aati hai continuously, har kadam pe, please suggest kya karein...
Isse dekhe sir, isme exactly bataya hain maine:
th-cam.com/video/zlkpCmypUDU/w-d-xo.html
@@Dr.Health jaisa ki aapne btaya, 20 minutes lgte hai dobara bubble form hone mein,
But mere anckle mein to per second cut cut ki aawaj aati hai chlte chlte, har kdm pe
Sar chest fat aur gyno homeopathic medicine R19 medicine ka naam hai iske bare mein review kijiye kya yah best hai
Sir please make a video for TB 500 and BPC157
Thank you for your support and suggestion, I'll look into it.
@@Dr.Health thank you so much sir, Jo AAP kar rahe hai wo bohot hi bada kaam hai nahi to protein Aaj bhi dabba hi rehta or injection hamesha steroids hi rehta
Sir ek yohimbine pe video bna dijiye please
And ek question iska reply kar dijiye please kya hum yohimbine and ephedra base fat burner like black mamba and black spider ek sath lee sakte hai?
Video jald hi banaunga, sawal ka jawab is no.
@@Dr.Health yes sir yohimbine pe ek video bana dena please and yohimbine ke sath best stack kya rahega
Bcz mere ek trainer hai wo khete hai yohimbine ke sath clen bhot acchi kam karti hai
You have given almost all and proper answers to gym enthusiasts ,Thanks 😊
I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
@@Dr.Health yes sir pls 🙏
Safest drug top 10
Worst to best drug
Vegetarian diet per vedio banaiye pls 🙏
th-cam.com/video/6ywZzK89okE/w-d-xo.html
Veg Diet plan included in the above video sir. I'll see if I can make a video on the other two topics, thank you so much for your support sir.
@@Dr.Health bhaiya ye vedio to dekha ...
Mera mtlb tha ki veg meal per aur vedio banaiye
Aap se chote hain bhaiya sir mat boliye 🙏
Dr shab ek query solve kr dijiye please jo apka video tha ephedra based fat burner ke upar what is the best time to take these Burner after breakfast or workout se phele?
Thnks for great vdo After see ur lot of video 1 request which 1 is the best n fast burner . N how n where to order.
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Hello sir, Anavar ki pct k liye kya kya lena chahiye mene 30 table use kithi 15 days to pct me kya kya lena padega
Brother mughe constipation hai weight loss bahoot ho gaya hai con sa protein powder lu please tell me
Sir pehle constipation ko sahi krna hoga:
th-cam.com/video/LShPAwlm3-w/w-d-xo.html
Running ke liye konsa brand ka protein le kyo ki bahun thakan ho rahi hai running kr nahi pa raha hu sir pls tell me sir
Isopure
Sir i am 33yr prediabetic wieght is 81 height 5.11 n vegiterian n taking Muscle blaze whey raw isolate 90% unflavoured taking since 15 days aur gym 2.5 month hua koi medicine diabetic ka nhi leta hu…but sir during workout bahut thak jata hu kya lu i want to reverse my diabetic so mai work out ache se karna chahta hu
Sir mai giŕl hu mai bht patli hu na muje bhook lgti hai na mere shareer ko khana pena lgta hai pl mmuje koie acha se medicine bataw jisse mai moti hojawo
The following is purely from an informational stand point and not intended as medical advice:
If above 18 yrs of age you may consider the following :
th-cam.com/video/ui1mY9ZnfZs/w-d-xo.html
@@Dr.Health sir meri age 23 years ki hai..muje urdu mai bolo muje konsa medicine lena hai
how to deal with post injection pain of steroids? for first time user and for experienced also.
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Sir I'm taking kevin levrone mass gainer with milk I'm getting loose motion, I use to use before had no issues but recently I'm facing this issues please tell me how to fix digestive system or to fix this problem please reply to this 🙏🏻🙏🏻🙏🏻
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Doctor sahab carb block suppliment ke upar video banao na please
Sir Depression & anxiety ke liye medication & Solution ke upar video banayiye 🙏🏻
Solutions pe zaroor bana skta hu, medications toh sir personalized chalti hain after consulting a psychiatrist, as antidepressants are ver specific drugs and not all wil work on everyone.
It will get better I hope
All the very best
Ok sir thank U 🙏🏻🙏🏻🙏🏻
Liked it.. waiting for next video ❤
I'm glad you liked it sir, please do share it on your facebook and WhatsApp if you wish to see more videos in this format.
Thanks again for your support
Stay fit and healthy.
Sir mein ne deca testa ka cycle chalya tha mein pct mis kar gaya to next time jub cycle on karu to next time pct kar sakta hu
Sir normal pct me kaun si medicine leni chaiye is par b video banaiye plz ❤😊
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Sir Mai 1600 meter running ki tyaari krta hoon pr daily Mai 5km ya 8 km running krta hoon sir mujhe konsa ka calcium tablet lena cahiye or Kitna MG ka lena cahiye sir please bataiye
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Cpo
Sir mere knee joint me avaaj aati hai and kbi kbi pain v hota hai plzz sir help me
th-cam.com/video/zlkpCmypUDU/w-d-xo.html
Sir कमर दर्द के कारण मैं 3 महीने से gym नहीं जा पा रहा हूं । तो क्या मेरा muscle loss नहीं न होगा ।
थोड़ा तो होगा ही सर, but रिकवरी भी फास्ट होगी।
Sir Jo diet plan vege hein wo dikhai Nehi de Rahi hai,clear pic send kara
Sir meri instagram ID is drankitbatra, waha pe sab plan upload kiye huye hain, aap follow krke waha pe vistar se check kr skte hain.
All the best,
Stay fit and healthy
Chef and best pct with best Doses...
Hi sir, I have few queries,
1. As per your bulking diet, one should take x eggs in morning but i heard that take carbs in early morning, please advice.
2. Please share calories of bulking diet you have shown,
3. If possible, kindly suggest good multivitamin and fish oil supplement from chemist.
Thank you
1. This is based on the assumption that the time if working out could be variable and the viewer wishes for a lean bulk, hence I've distributed the carbs throughout the day.
2. Calories I'll mention in the next one, it's a great idea, thanks
3. Fish oil, healthkart ka theek hain as per it's cost, multivitamin again, depends on the person's goals and needs, but I'm yet to come across one complete multivitamin, usually we need to combine 2 at least.
I hope I have answered your queries, please do share the video on your facebook, insta and WhatsApp and support the channel.
Thanks again for your support
Stay fit and healthy.
@@Dr.Health Sir my uric acid and sgpt is high.can I take whey protein and other suppliments?
Nice.but please share the fat loss chart in english.i cant understand
Sir mujhe steriods liye hue 1 year hogye h PCt kiya nhi toh abhi use krskta hu pct
Abhi koi use nahi hain sir, abhi bhi koi side effects feel hote hain apko?
@@Dr.Health nhi sir
Ur kuch medicine hai toh ap bta skte h khane k liye
Hn brother tell me plzz what should I do now ??
Alpha 2 blocker medicine yohimbine k replacement tablet batiye sir jo student budget p ho
Sir keya stroad Lana chaheya may gem jatahu. mara age 39hay. mara do bacha hay. mara saej nahe bar raha hay
sir meri age 29 hai weight 54 hai kon sa suppliment lu weight gain ke liye gym bhi join kiya hai
th-cam.com/video/ui1mY9ZnfZs/w-d-xo.html
sir apne ek labrada ka bhi weight gainer bataya tha vdo me vo sahi rahega kya
Can i take l arginine for ED .. what's the safe dose for all purpose
Well it does help in ED, but that's not it's primary function, also depends on the cause of ED, i would recommend first consulting a urologist for the same.
Kya baat hai sir achi cutting chal rahi hai...looking good...
Thank you so much for noticing sir, maybe a week or two more, then I bulk for the winters 🥶.
Please do share the video on your facebook if you liked it.
@@Dr.Health doctor aapne peptides k baare mai nahi bataya kabhi bhi....SARMS tho bata diya... Aajkal peptide bahut chal rha hai uske bare mai awareness kijiye plz
Natural tarika se body building nahi ho sakta kya? Plz ans sir
Bilkul ho sakti hain sir, mehnat , time aur discipline ke sath
Thanks sir 😌 koi supplyment
sir testosterone boost krne k liye kya best hai
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Short easter hi q use Kiya jata hai cutting k liye
Sir squats ke liye knee cap suggest kare heavyweight lifting k liye
Sir i have seen really bad injuries with this kind of lifting, i really don't recommend heavy weighted squats or deadlifts, there are other much safer exercises.
Good morning sir
Sir mai good health capsul khane laya tha to aapka yubtub me dekha to Maine usko nhi khaya
Sir please mai bhut dulbla patla hu
Konsa tablet Mai lu app bataiye please sir
th-cam.com/video/ui1mY9ZnfZs/w-d-xo.html
Sir for police short put ke liye can we use any steroids na please tell me
Sir mera weight nahi badhta, jab koi capsule ya protein leta hun to weight badh jata hai lekin band karne ke baad fir se weight wahin paunch jata hai.. kya mera weight badhega life me ya nahi agar badhega to kaise.
Sir main jab raat me daal khata hu to wo hajam nahi hota aisa lagta hai jaise saari daal pet me sad gai hai aur gale tak bhari hai . halanki subah theek ho jata hai.. aisa kyu hota hai?
The following is purely from an informational stand point and not intended as medical advice:
Most probably reflux naam ki dikkat hoti hain waise hi kuch lagg raha hain, i would recommend ki aap apne paas ke kisi bhi DM gastroenterologist specialist doctor ko consult kre, woh kuchh tests krakr apko reports anusar personally guide krenge apke options ke through.
All the best
Thank you sir !
Sir mara 1? Ha ,kafi koshish kare ke bad bhi mujhe 5to6 hrs se jada sleep nahi ati ,5hrs ke bad bhi ma bilkul charged uthata hu ,6time intense walkout karta hu,any advice sir
Advice toh tab du jab mujhe 6 hrs se zyada mil rahi ho sleep, this is one thing, as i mentioned in the video, is a problem for me too, not enough to sleep, but a few days in between we should try and get more than 5 to 6 hrs.
Sir mujhe lipoma ha kya me whey protein le sakta hu mujhe Dr. Ne protein lene ke liye mana kiya ha
Sir mai gym 4 month se ja raha hu kon sa protein lu aap suggestion de plzz?
Sir me milk khata hu too gas ka problm hone lagti hai Eska koi solulation bataye plzz?
Sir please btaaiye FINESTRIDE 1mg Kitni leskte h or kitna safe h Kyuki ab sb log videos bnaa k khrhe h sbse bekar drug h or sbse jyaada side effects h iske permanently woh bi please btaaye sir Kyuki aapki puraani video bi Bhot purrani hogyi Finestride k upar please make a new video 🙏🏻🙏🏻🙏🏻❤️
Ok sir, I'll look into it, thank you for your support and suggestion.
Sir ji ! Can I take multivitamin & Calcium supplement in same day???? How to take them ? pls suggest me sir.
After meal
Sir bariatric surgery ke liye video banao
That's a great idea sir, thanks
Sir my uric acid lvls are low and consistently staying low for over an year. It is happening since I started gym training and intense cardio with added protien rich foods. Someone told me that it is because of protien
High purine/protein foods will increase Uric acid, not decrease it. If the problem is consistently there I would recommend you to consult a MD internal medicine specialist doctor near you, they will properly diagnose the cause and treat you accordingly.
All the best.
@@Dr.Health thank u sir, i will make my mind after this months blood test and will take necessary actions accordingly. Thank u very much for reminding though
sir yo are best doctor 🙏🙏🙏
Thank you, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
Thank you sir❤
Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
Sir weight gaining time weekly kitne baar sex karna chahiye ?
Sir weight gaining ke time weekly kitne baar sex karna chahiye ?
Aise kuch farak nhi padta sir, 3 to 4 times a week se
Thnq sir !! I am your old subscriber. My Question is my test levels are 300-400 in test at the age of 26. It was 600 in my 2-3 yrs ago. So can I take clomid - 50mg with anastrozole to boost test level to 600-700 ?
No sir, in the long run that may reduce it even further, the right way to do this would be to consult an endocrinologist specialist doctor near you. They will get some more tests done and guide you through your options accordingly.
All the best
nice knowledge sir thank u
Sir.. We always hear that apple cider vinerger helps in lower insuline resistance and weight loss, but can we use cocunut vinegar for the same benefit??
Human studies have not been done conclusively on this, it shows reduced hunger in Animal studies though, because of the acetic acid in it.
Thank you so much 😊
I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
Stay fit and healthy.
Sir mere right heal me marginal calcaneal spur is seen aaya hai shoes me heal lagwa li hai dard ki wajah se squat nahi krte iska ilaaz kya hai
Contrast foot bath try Kiya apne?