SSB GTO Individual Obstacles Live Demo | Complete SSB GTO IO- Army , Navy & Airforce | GTO Guidance

The tasks are as follows for ARMY & NAVY:
1. Jumping over a slide:- This is the 1 pointer task which is the simplest. You have to run on the slope of an inclined plane and jump across a line which is marked at approximately 4ft from the end of the plane.
2. Long jump:- It consists jump across a 6 ft.* 3ft. drum. For male and for girls the length is slightly less.
3 .Zig-Zag Balance:- it include walk over a zig-zag balance and completion of walk and land properly. it is not used in air force.
4. High Screen jump:- candidate need to run over a slide and over a screen placed after slide.
5. Burma bridge: You need to walk between two ropes for a distance of 25 ft. The two ropes will be tied on poles at a height of 10 ft. This obstacle starts shaking as you begin to move so maintain your body balance. it is also most time consuming task.
6. Tarzan swing:-in this candidate climb to a platform near 10-12 ft at height then taking a rope in hand he need to swing like Tarzan and to land after a mark on the land. Tarzan swing is not in air force.
7. Jumping platforms: This can be difficult if you are scared of heights but it is easily doable. You have to climb a platform of 12 ft and then take two jumps. The first jump is to the lower platform which will be at 8ft from the ground. The second one is to the ground.
8. Double Ditch:- it have two ditch of 8ft.*3ft. and 4ft.*3ft. candidate need to cross the 1st ditch with the help of a rope and the second one with jump.this is not used in air force.
9. Commando walk:-it consist walk from any side up and down from another, maintain balance. Sometimes instructions are given to shout some specific things while standing on the top platform.
10. Tiger leap:-walk up a podium, leap and catch hold of a rope, then to climb down.
For AIRFORCE:
1. Jumping over a slide:- This is the 1 pointer task which is the simplest. You have to run on the slope of an inclined plane and jump across a line which is marked at approximately 4ft from the end of the plane.
2. High jump:- It is a simple 3ft high jump. You can use free style for making the jump. There will be sand on the other side of the bar to avoid injury in case you happen to fall.
3. Walking a wooden log:- Walking on a cylindrical log of length approximately 6ft. The pole will be 4ft above the ground level.
4. Jumping platforms: You have to climb a platform of 12 ft and then take two jumps. The first jump is to the lower platform which will be at 8ft from the ground. The second one is to the ground.
5. Burma bridge:
6. Climbing the wall: Run up the slope of an inclined plane and climb over a wall of 8 ft. this wall is actually a wooden screen. The best way is to put your one foot on top of the wall and get yourself rolled over to the other side.
7. Jumping through a tyre: Jump through a big tyre with your feet first. The tyre is hung from a post at a height of 5 ft. There will be a small loop in the rope which can be used to hold and pull yourself up to get into the tyre. This is not in army.
8. Tiger leap:
9. Monkey crawl: You have to move on a wooden log of 25 ft in length hung from rope suspenders at 3 ft above the ground level. You can choose either to slide on the log or get underneath it and crawl with both your hands and feet. But since it is suspended from ropes, as soon as you climb on it the whole set up starts to swing from side to side. Not used in army.
10. Rope climbing: You have to climb up a vertical rope to touch the post at a height of approximately 4 to 5 metre and then to come back. Not used in army.
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