Method Man's Early Morning Transformation Workout | Train Like a Celebrity | Men's Health
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- Method Man, rapper, actor, and member of the legendary Wu-Tang Clan, shares the back workout that he uses to beat insomnia and get as jacked as The Rock. Watch more Men's Health Train Like a Celebrity videos HERE: • Kumail Nanjiani Shows ...
METHOD MAN'S TRANSFORMATION WORKOUT:
THE WARMUP:
1. Wide-Grip Pullps (3 sets of 8 reps)
2. Close-Grip Chinups (3 sets of 8 reps)
THE WORKOUT:
1. Deadlifts (5 sets of 5 reps)
2. Bent-Over Rows (4 sets of 10 reps)
3a. Seated Cable Rows (4 sets of 20 reps)
3b. Straight-Arm Pulldowns (4 sets of 20 reps)
4. Weighted Neck Extensions (4 sets of 20 reps)
5a. Ab Rollout (4 sets of 20 reps)
5b. Cable Crunchers (4 sets of 20 reps)
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#MethodMan #WuTang #TrainLikeACelebrity #MensHealth
He literally is teaching us to protect ya neck.
😂🤣😂🤣😂🤣👏🏾👏🏾👏🏾👏🏾👏🏾👐🏾
Damnit why didn't I think of this comment first
Good one 🤣🤣🤣
🤣😂🤣😂🤣😭
Best comment
Most people don't realize that working out is purely spiritual. You're connecting and feeling within allowing yourself to feel better about life.
💯
Agree
Facts
@russell brass Congrats on your transition Russ
Real talk, you learn so much about yourself.
Hip hop has been dying so young over the last few years. It’s refreshing to see Meth taking care of his body at near 50. Health is wealth and he looks great!
Word. Shit'll be dope if he grabbed Red and got him in there. They could start a show frfr
Lmao u just called him meth, I think he would object
It's the Method Man for short Mr. Meth
Moving on your left
Nah he use to say Meth for short. Yall not hip 🤷🏾♂️
Internet God no man, she mean the rappers are dying off early. Like, physically dying, lmao.
Method Man on the benchpress:
"How HIgh?"
Spotter:
"So high that I can kiss the sky"
😂😂😂
Time THW funkdoctor hit the gym too
How sick?
I see what you did their 😆
@@TheEazye996 so sick that I can flex my
Love to see 90's rappers staying fit and living healthy...💯💪🏾
Sure, dudes are getting old. So there is no option to stay alive for some more time...
Shout Out to Method Man! He should seriously think about starting his own physical fitness movement. I’d support his workout videos. He did a great job demonstrating & explaining proper technique. It’s motivating being old school & virtually training with a rap legend. 💪🏾
He does I think look it up
Real talk 💯
“Wu Tang Weight Training”
Yeah. I will take technique any day versus trying to see who can lift the most weight. Keeps you from getting injured.
Facts
So that's why he was one of the strongest characters on DJFFNY.
Well...Actually, he was quite weak
You took it back 😂
@@nizmei8052 hell no, he was at least on the top 10, off the top of my head i can only name a few that were stronger: 1- Suspect 2- Crow (Snoop Dogg) 3- Maybe Busta Rhymes. I Don't think there was another one, his stats were pretty damn high and he had finishers on his L2 "grappling"
Still have my wu tang controller
I think David Banner was
I'm proud of him... He trains better than most people I see on TH-cam. He's very educated and I'm watching his breathing and he knows his form. Respect 💪🏼
This man is around 50 years old, looking like he's about to turn 35.
35? Lol..
He looks good tho
@@ThaGentleman512 lol, I'm 24, and he honestly looks better than me.
More like he looks 50 for last 2 decades
@Wynn Chester. Solid info chief!
Would say he could pass for 35-40 body wise but the face and The eyes give away his age
3:35 can we please rename this the "Protect Ya Neck" exercise?
😂 Good one
ha ha
“Protect ya neckcercize”🥴😂
It Would Only Be Appropriate!
Guaranteed son! 👐🏾👐🏾👐🏾suuuuuu!
Shout out to MethodMan,this dude right here was & still to dis day part of one of da BEST RAP TEAM ever created let's hear it"WU TANG CLAN"Keep it up brother👍🏽👊🏽👏🏽🙏🏾
I'm a Wu fan for life bruh, Meff is my favourite rapper👐🏾💯Always has been
Good on this man to solve the insomnia issue. Sure looks like he's getting a lot out of it. Very inspiring.
Training from 4 am to 6 am damn legend he probaply take a nap after coming home due to waking up early
Johnny Blaze hitting the weights, Wu Tang forever. Stay strong. Protect ya neck.
Method Man is now teaching me how to work out: what a man
Met this guy few years back in France...he is cool af.
Wao, you met Meth?
Nice!!!
I see him at the gym all the time the dude a local legend ppl just let him do his thing
Where at
He bypassed local as far as being a legend. I'm from Bmore and I still got tee-shirts I wore as a teen w/ a picture of him.
He looks so good, clearly a hardworking man💪
This human has reached mythical status. Myth"tical" even.
Stop😂
@Oki Mitchell mythical status or "meth"ical status 😅
Smooth Bro!
A living legend and now a F’ing beast. He is one celeb I would love to chill with. Seems so down to earth and still hysterical.
Method Man: "You know keeping your neck beefy so nobody can knock your block off you know what I'm saying" 😂😂😂😂🤣
For real man lol you don't want to be that swole guy that get knocked out by 1 punch 😂
@@terrymitchell4579 Yoo preach
Lmaooo
Best protect ya neck
Glad to see that man taking care of himself!
I freaking love this man!! He has always been my man crush since "Bring the Pain".. It was just something about him n that "eye".☺
Now we need to see him and Jim Jones getting that work-out in together 💪🏽🔥💯
Method is looking great. Always nice to see people look after their health. Funny thing is when he mentions The Rock, he also made an entrance theme for him years ago.
Man he's right about strength training helping with insomnia. Worked for me
Same king keep it up king
The method for a reason out of all the videos these really taught me how to do pullups
I met him earlier this year & His arms are rock solid! Hes super cool & humble
I haven't seen Method Man since the 90's Wu-tang days. My man is looking solid.
Лучший! Просто лучший! Звезда! Его голос дарит мне чувство свободы, покоя и комфорта.
"Without the movie accolades" ANYONE who took part in The Wire has more than enough real acting accolades. THAT WAS FOR JOE!
Meth had his time, short as it was...
Seriously, as iconic as Method Man is, he really disappeared into his role in The Wire.
There’s a method to the madness
I remember when he was skin and bones, now he's looking like the Rock lol... Health is wealth💯
Thanks Method Man. Felt like you were talking directly to me, great speaker. Just started with the gym, hoping to make it a part of routine.
Damn?! So that means Flava Flav must have some serious neck muscles wearing all this heavy clocks huh?! 😂💪🏾
YEEAAAHH BOYYYYY!!!!!!🤣🤣🤣🤣🤣🤣
LMFAOOO
Method is pure HipHop, pure Rap, a real Lyricists, the man is in the gym, just talking, and it's like his voice is on the way to hit you worh some of the most fire bars ever.
This man is heaven. Thank you for blessing us with this beautiful specimen to view
That WU mask!
🔥🔥🔥🔥💛🖤...✌🏼
I need that Wu Tang Clan mask tho for real for real.
I want a WU mask
Hank Scorpio really? U don’t believe it’s real
This is so inspiring for the fact that this guy is not so young and he still working now it gives me hopes of working out till I die
I'm the same age as meth and ive been doing weight training workouts since 18yrs old!!!!???? Alot of these rappers are just now getting into it at 40+yrs old and it lets me know I've BEEN ahead of the game in more ways then I realize........
I’m with you👍🏿, Been Lifting since 1978💪🏿, still have some weights from 90s, Mind & Body keeps you going🎉🎉
He really is one of the best dressed rappers of all time. Swag has always been off the meter.
It aint ralph tho
@@lebronjames5699 Wearing LO doesn't mean you are the best dressed person in the room😅.
The character you play on the book of power is a classic
Most people don't know that Meth is really a regular guy that is a real a people person and very humble.
U-God definitely ain’t messing with Meth after this.
Do not let U-God order drinks! 🍹🚫
don't let this workout video fool you.
this is one of the best rappers alive period.
Tical Is In Good👍🏾Shape
During This Whole Epic Pandemic!!!!
(He's Still In My Top 5
When It Comes 2 MC's)
This man has been fiiinnee forever 😍
Proud of you bro. Thanks for the motivation.
I'm such a fan! Love him 💞
I really appreciate this comment section of mainly positivity toward this video, thank you, lol
I shook hands with MEF back in 96. London Equinox nightclub at the DEF JAM tour. Mef & GZA tore sh*t up that night promoting Liquid Swords album...hip hop memories from a 49 year old ⏰🎤
LMAO@3:29 "Write ya will after that..." :)
Meth you my guy
Shalom
Im watching this while eating a double western cheeseburger....tryna get motivated
I've always had a crush on Method Man. DAMN... HE'S FINE!!!
Same here since I was 15. I'm 44 years old and I will always have a crush on him🥰🥰🥰
Training with the M-E-T-H-O-D, Man!
Meth this was dope fam stay at it. Wu Tang Forever!
Love Meth...still looking good too! & a faithful family man!
keep up the great work for real much respect and love from ya boy Buddha out of Waco TX.
He looks amazing😲
Does he use the wraps for pull ups all the time? Aside from that the rest of the workout was strong.
Solid dude! Good back day right there
Good stuff brah, you always been one of my main men👊🏽
It's great to see him taking care of his health. He looks better now than when he was young. Back then, his diet consisted of beer, weed and junk food. Oh, and no exercise.
I absolutely love me some Method Man been a fan since the purple tape big facts ❤
Finally a celebrity that knows how to work out.
Let's remember being Rich helps give you motivation to dedicate the time to be in the best condition you can. Given you still need to do it but having the stress free worry I believe is a key factor. Take nothing away from him though because he is getting up and doing the work so continued good health !!
Much love to the Meth. Vans are sick AF.👊
I'm 2 years into using the neck weight after I broke it, good little video that 👍
I love you Method man since Wu Tang clan your awesome!!
Method man one of my favorite rappers. .take the test high , get high scores lol ..🤣
He been fine 💛
YO METH!!! CAN YOU DO MORE VIDEOS... IM FEELIN YO WORKOUT REGIME DAWG!!! I WANNA BE SWOLE LIKE YOU, MY DUDE!!!
Never understood dudes working out in hats. That being said it’s good to see method man extending his life
Dang. Method man killing it
Yeessss good motivation my Geeee. Go Mothod Man goooo.
TICAAAAAAL ... Hit em with that Budapest styyyyyyle 👑
Damn method man, that form is perfect, keep it up.
That's one of the best ways to beat insomnia, is to stress the body at the gym with a consistent diet & one will sleep like a baby straight after.🙂
This is motivating thanks
He still got it! 😍
Method Man is jacked, what?!?! That’s awesome!!!
One of the best rappers ever
Watching gravel pit and then watching this should be an extreme sport.
Was literally just watching how high
Damn I feel old now that he’s getting gray hairs in his beard
I'd like to star my workout with a warm-up Wich consists of pullups! Well this is for advanced people. Anyway great job✌️
Inspire M2 for the win love it Love it with passion
Gym Membership: bye bye 👋
Is He Roy Jones JR Kin Folk? Lol They look close enough to be brothers. Lmao
No they don't.
@@smokescreenFromThe6ix that's your opinion
C LAY PUT YOUR GLASSES ON LUV THAN WATCH THIS AGAIN🤓🤣...✌🏼
@@sweetsavage9411 Fortunately I have 20/20 Vision
Didn't expect to see Johnny Blaze feel the burn.
I've always thought Method Man was hot AF...that Erica Badu video was what had officially drove me mad...damn. He is also SUPER talented in acting and I always wanted to see him in more movies. I wish you well Iron Lung💕
Someone who knows something about it finally
Awesome workout
He looks wonderful .
Wow that’s great on him. All that money and he didn’t need to be looking smoked out and frail like when he first started out. More celebs with money should do this.
Looks like Method gave up the blunts for some test and a barbell! Get it son! 455 deadlift not bad at all for a guy his age!
Meef looking even more like my eye candy!! Brotha got some gainzzz😋😋😘😘😘
I love your role in power book
Yes I think everyone should work out I love it I’m so glad he doing this video we love u
Those VANS tho. They look so flyyy
Regional: these guys high rep gravitate naturally which is why you always see impressive subjects off of basics
On deadline, alternate grip on each hand. One fwd the other facing opposite.