So true..a "boring" routine is life's biggest blessing..n we realize that only when we don't have it..n cherish it even more when we're able to return to our routine..
Watching you after almost 2 years ❤ Pata nhi main kese reh gai aj achank yaad aya shape word dekh k to search krliya... Kuchh vi nhi bdlaa... Loved the talk on dining table
That conversation in the end of the video is so interesting . According to Abhijit Banerjee ( from the book poor economics) as society get richer, the upper crust starts to make more healthy choices ( because health food is also expensive ) and the lower income groups start spending on food (read processed, trans fat laden sugary foods with the disposable income they receive. “poverty is not just a lack of money; it is not having the capability to realize one’s full potential as a human being.”- Banerjee says .
Please Kiranjee...aapka house cleaning routine phir se share karein. I know there is a video of few years back but want to know if you made any changes and adjustments..like using new tools or new routine. Thanks in advance.
I am a working woman so I like your all tips and tricks waise sprouts channa Rajama one weeks mei kabhi kharab nahi hota hai because this things put in fridger matar bhi tho sabhi one year ko rakhte hai I love you dear ❤
Bahut achhi baat kahi apne Kiran ji maine mahsus ki hai ye chhej ki kabhi mujhe lagta tha ki sab kuch me karti hu koi to meri help kare aj me do mahine se slip disk se bimar chal rahi hu or un apne kam ko na kar pana mujhe irritate kar raha hai or mere bachhe bhi sochte hai ki mummy itna Kam karti thi safai bahut jaruri hoti hai positive thoughts lane ki koshish karti hu ki jaldi se thik ho jaoun pahle ki tarah active ho jaou ghar sajane me jo khushi milti thi vapis khushi mil paye mujhe vahi
Awesome vlog.and thanks k ap ne ab video time barhaya hai pehlay 10,12 minutes me hi khatm hojata tha apka vlog...aj ka vlog dekha to purana wala shape up your life ka dor yad agaya...ap k routine vlogs boht pas d atay hen.phir bad me ap ne changes ki to wo bat nahi thi kuch kami thi.. But ab ap ne dobara se wo hi vlogs bnati hen to boht enjoy krti hon...
How you know about all exercise…?? When i am trying to think about exercise before that one more question always drop in mind which exercise i need to start with..!!! So please share weekly exercise what you prefer always.
Yes I also want to see ur house cleaning routine again in which every corner of ur house should be included which u clean regularly, weekly or fortnight or monthly Chahe 2-3 videos mein cover kr lena
Kiran ma'am aapne bahut pyaar se jeevan ki barikiyaan samjhai is video mai,Gratitude ki bhawna bataee. Ma'am coming on health-i did lot of hard work n reduced 24kg in 6 months, journey is consistent, i do not like eating outside food, khud se mann nae hota but people around keep on saying not good things,how to tackle that plz plz guide..
Hello from USA For green tea it’s not just about staple pins or plastic coated. But if you keep the green tea bag in hot water then it becomes bitter and the taste changes. May be watching Japanese people making green tea and drinking green tea , not matcha but green tea then the right way will be obvious.
Hamari generation to khana paka rahi hai chahe pake k freeze kari ho lekin agli generation k liye to swiggy aur zomato hai na itni mehnat bhi nahi hogi unse k paka k freeze karlo bus mobile uthao aur order kar lo unhealthy khana. Ghar ka bana khana freeze kai to unhealthy lagta hai kuch logo ko lekin bahar ka aur packet food unhealthy nahi lagta kamal ki soch hai.Kiran ji ye aap k liye❤😊
Asie khane la kya fayda Jo healthy hi na ho 1week ka pehle hi freez krke rakh Leti ho.aur log v aapko dekh k yhi follow krege yeh Thik Nehi hai fresh bnao taza khao .frozen cheejo ke side effects der de pata lagte hai Abhi aap jitna marji khae jao.apki beti bed par kha rhi hai sone se pehle khane ko just sone se pehle khana kitni bad habbit hai unko v aap bolo khane k baad walk ka
@@shapeupyourlife1577plz don't mind my suggestion. But u can suggest her to do MBA from a gud university. That will benefit her a lot ..if she is willing
Bohit mazay ka vlog tha neck ir shoulder ke exercise bohit zaberdast the ,mam apney Jo mong daal k sprouts banai kia eo soak kr k fridge mn chorey thy?
Hello Kiranji, I am an ardent viewer of your videos. And I know how much you focus on the health of your own and your family. So I just wanted to share one thing which I got to know from my Ayurvedic doctor. Eating milk with fruits(of any type) is not a good practice. It creates rakta dosh which can cause complications in your health. It is a slow process and can result into a cumulative result over long time. We love you and thought it would be good to share this information with you.
Hi Kiran I am copying my question from one of ur previous vlog . I am waiting for ur reply. ( One of ur viewer did reply me. I want more options) "Enjoy watching ur videos always. I have couple of questions reg plus size stores. I am asking u becoz u live in Chandigarh/Mohali. Do u know of any stores which sell readymade plus size suits for woman and readymade blouses? Could u please suggest stores names that sell suits for wedding or party wear? I know u made a video on My Shop store. Thank you so much for inspiring us❤❤"
Elante mall ,CP 16 or you can try at VR punjab mall And yes for unstitched suits you know well My shop is my favourite and they have readymade stuff also Sham mall 34 sec also so much variety
Hello ma’m ❤❤ will try this exercise aaj kal mere arms neck aur legs stiff rahete hai jab main uthti hu morning main aur issi wajase walk bhi thik se nahi hoti hai ❤
So true..a "boring" routine is life's biggest blessing..n we realize that only when we don't have it..n cherish it even more when we're able to return to our routine..
so true.. mam boring routine is life ,s biggest blessing . aapko dekh kr engery aa jati h body m ❤
Thanks
Watching you after almost 2 years ❤
Pata nhi main kese reh gai aj achank yaad aya shape word dekh k to search krliya...
Kuchh vi nhi bdlaa... Loved the talk on dining table
Apki family bahut achi lgte h,itna pyr ,care, bonding,Prabhu ap sbko hmesha bhaut bless kre
That conversation in the end of the video is so interesting . According to Abhijit Banerjee ( from the book poor economics) as society get richer, the upper crust starts to make more healthy choices ( because health food is also expensive ) and the lower income groups start spending on food (read processed, trans fat laden sugary foods with the disposable income they receive. “poverty is not just a lack of money; it is not having the capability to realize one’s full potential as a human being.”- Banerjee says .
Wow very nice vlog❤ aapke routine vlogs mujhe bahot pasand hai ❤ yummy paratha ... I will try it
kbhi kbhi dear simple life stly ki vlog bi bnao kyoki simple life jine se bi hmari seht achi rhti h❤❤
Please Kiranjee...aapka house cleaning routine phir se share karein. I know there is a video of few years back but want to know if you made any changes and adjustments..like using new tools or new routine. Thanks in advance.
Okay sure
@@shapeupyourlife1577 Thankyou soooooo much!
Nyc vlog dear kiran ji apke vlog ka bhut wait kr rhe the❤❤
You are always inspiring me ❤❤❤
Aap kiran g bahut smart ho . aap sy khafi kuch seekhne ko milta h. ❤
Thanks ji
Dear dont use plastic bags and container they r more worst either u can soak them in night 1 day before or use glass container ❤
तो खरीद कर भेज दो बहन
Very nice and simple routine vlog ,I love it. Stay blessed ❤❤❤
Thank you so much 😊
I am a working woman so I like your all tips and tricks waise sprouts channa Rajama one weeks mei kabhi kharab nahi hota hai because this things put in fridger matar bhi tho sabhi one year ko rakhte hai I love you dear ❤
Alhumdullilah Alhumdullilah for boring and routine life its a blessing ❤❤
Bahut achhi baat kahi apne Kiran ji maine mahsus ki hai ye chhej ki kabhi mujhe lagta tha ki sab kuch me karti hu koi to meri help kare aj me do mahine se slip disk se bimar chal rahi hu or un apne kam ko na kar pana mujhe irritate kar raha hai or mere bachhe bhi sochte hai ki mummy itna Kam karti thi safai bahut jaruri hoti hai positive thoughts lane ki koshish karti hu ki jaldi se thik ho jaoun pahle ki tarah active ho jaou ghar sajane me jo khushi milti thi vapis khushi mil paye mujhe vahi
Zaroor aap jaldi hi theek ho jayengi aur wapis apna ghar sambhalengi theek pehle ki tarah
Awesome vlog.and thanks k ap ne ab video time barhaya hai pehlay 10,12 minutes me hi khatm hojata tha apka vlog...aj ka vlog dekha to purana wala shape up your life ka dor yad agaya...ap k routine vlogs boht pas d atay hen.phir bad me ap ne changes ki to wo bat nahi thi kuch kami thi..
But ab ap ne dobara se wo hi vlogs bnati hen to boht enjoy krti hon...
Thanks
How you know about all exercise…??
When i am trying to think about exercise before that one more question always drop in mind which exercise i need to start with..!!!
So please share weekly exercise what you prefer always.
Khidmat nai ma'am...zehmat😂
I love to see your vlogs.....
Yes I also want to see ur house cleaning routine again in which every corner of ur house should be included which u clean regularly, weekly or fortnight or monthly
Chahe 2-3 videos mein cover kr lena
I love Jas' energy- gorgeous girl!
Yeh home made dips kitne din Tak acche rahenge plz tell
Kiran ma'am aapne bahut pyaar se jeevan ki barikiyaan samjhai is video mai,Gratitude ki bhawna bataee.
Ma'am coming on health-i did lot of hard work n reduced 24kg in 6 months, journey is consistent, i do not like eating outside food, khud se mann nae hota but people around keep on saying not good things,how to tackle that plz plz guide..
Which green tea is best ?
Ma'am plz make full body workout video for knee pain people plz
Can you pl share your dips vdo again. Am unable to find it in the description box
th-cam.com/video/d9XsJa3OWS0/w-d-xo.htmlsi=4QhRUTAMiRnTVsrM
Bohot achi routine hai mam ❤🎉😊
Casted ki recipe batye
Hello kiran mam mera beta bahar h..... Please kush easy recipe share karna❤❤❤❤❤❤
Hello mam, aapne food and nutrition ka course kaha se Kiya h, plz btaye, mjhe bhi karna h
Nice vlog as always ❤
I love your routine vlogs most ,it motivates n pls share cleaning routine again
Love u dear❤
Hi ma'am thyroid me hormones ki wajah se negetivity aati hai to ise kaise door kare
you grinder got me intigued - which brand is it?
Love the vlog.so well said about routine,so true..love u bhabhi for motivation..I always wonder how u do so many jobs..God bless u..bhabhi❤
Thanks a ton
Energetic kiran ji❤
Nice vlog kiranji
Hello kiran mam please kush easy recipes share karna❤❤❤
Bahut Pyara vlog aur yummy yummy rap mouth watering.
Aap ka washing machine konsi campni ka h aap kese kapde dhote ho uska ek video banana or ye mashin ka rijalt kesa h plz batana mam 🙏
Washing machine IFB front load
Hello from USA
For green tea it’s not just about staple pins or plastic coated. But if you keep the green tea bag in hot water then it becomes bitter and the taste changes. May be watching Japanese people making green tea and drinking green tea , not matcha but green tea then the right way will be obvious.
I keep the bags in cold water for jasmine and when I drink it in hot water i remove it from my cup in a very short time
What is your brand of green tea u use
Organic india
Hamari generation to khana paka rahi hai chahe pake k freeze kari ho lekin agli generation k liye to swiggy aur zomato hai na itni mehnat bhi nahi hogi unse k paka k freeze karlo bus mobile uthao aur order kar lo unhealthy khana. Ghar ka bana khana freeze kai to unhealthy lagta hai kuch logo ko lekin bahar ka aur packet food unhealthy nahi lagta kamal ki soch hai.Kiran ji ye aap k liye❤😊
Freez ko organization kare ke idea pr vlog banaiye pls 😊
Chana, rajma ko boil karte time namak dalna hai freeze karna ho toh
No need
Nice vlog dear as usual ❤❤❤
Thank you 😊
Nice video dear ❤di❤
Green tea ko thande paani mein bana sakte hain madam?
Hanji
First comments to lovely vloger❤❤❤
I watch only ur videos bcz genuine lagate ho
Good afternoon, very beautiful vlog ❤
Thanks so much
God bless you ❤️
Asie khane la kya fayda Jo healthy hi na ho 1week ka pehle hi freez krke rakh Leti ho.aur log v aapko dekh k yhi follow krege yeh Thik Nehi hai fresh bnao taza khao .frozen cheejo ke side effects der de pata lagte hai Abhi aap jitna marji khae jao.apki beti bed par kha rhi hai sone se pehle khane ko just sone se pehle khana kitni bad habbit hai unko v aap bolo khane k baad walk ka
Nice vlog❤🎉mam..
Mam aapne music kaha se aur kab seekha tha ? Plz reply zaroor krna❤🙏🙏
Seekha nahi hai dear..by nature mujhe shonk hai music sunne aur gungunane ka
Di
Breast bhot saagy hai ... almost touched my belly button
To iske liye kya exercise hai plz batao😢
Very nice video its true i also get bore of my routine
Good fitness exercise.thanks for sharing
Thank you too
Hi D
aap kaunse Shoe use karte excersize k tym
Nike
Nice ❤Sunday vlog❤
Thank you 😊
Mam aapne teeth me cap lagwai h kya
Bahut aacha routine h aapka......mujhe bhi sahi karna sab.....
V nyc buth vadia lga tusi hair clip lga k hair band lea❤❤❤❤❤❤
Jasmine ko aap night shift mat karaye. Yong people need more sleep and rest.
Thode din kar rehi hai for experience.. promotion ke baad job change karegi
@@shapeupyourlife1577plz don't mind my suggestion. But u can suggest her to do MBA from a gud university. That will benefit her a lot ..if she is willing
@@shapeupyourlife1577jasmine konsi job krti hai kis department me ????
Kiran ji aap konsa butter use karti hai?
Homemade white butter
Nice vlog❤❤ I think it's gokarna flowers not Prajakta. Prajakta are white in colour
It's aprajita
Haan ji, Aparajita and Gokarna are names of the same flower 😊
Please share how u made sprouts plz
Didi coffee bnane ki video bnaye
Aajkal chicken ki variety kyu nahi banate ho aap???
Thanks di for the very nice vlog ❤️❤️
Hello mam your vilog is super please muje aram ke btaye bht zyda he arms
thnku for ur vlog its made my day nd night love from punjab mam❤❤
So glad!
Bohit mazay ka vlog tha neck ir shoulder ke exercise bohit zaberdast the ,mam apney Jo mong daal k sprouts banai kia eo soak kr k fridge mn chorey thy?
Nahi bahar hi rakhne hai...
Nice blog
Hello Kiranji, I am an ardent viewer of your videos. And I know how much you focus on the health of your own and your family. So I just wanted to share one thing which I got to know from my Ayurvedic doctor. Eating milk with fruits(of any type) is not a good practice. It creates rakta dosh which can cause complications in your health. It is a slow process and can result into a cumulative result over long time. We love you and thought it would be good to share this information with you.
Very nice vlog ❤❤
Thank you 😊
Hi Kiran I am copying my question from one of ur previous vlog . I am waiting for ur reply. ( One of ur viewer did reply me. I want more options)
"Enjoy watching ur videos always. I have couple of questions reg plus size stores. I am asking u becoz u live in Chandigarh/Mohali.
Do u know of any stores which sell readymade plus size suits for woman and readymade blouses?
Could u please suggest stores names that sell suits for wedding or party wear? I know u made a video on My Shop store.
Thank you so much for inspiring us❤❤"
Elante mall ,CP 16 or you can try at VR punjab mall
And yes for unstitched suits you know well My shop is my favourite and they have readymade stuff also
Sham mall 34 sec also so much variety
@@shapeupyourlife1577 Thank you so much for your help Kiran❤❤🙏🙏
Pl don't add lemon in water in the nyt...should be addly fresh in the morning.
What’s the salary of jasmine plz tell coz I am confused of pursuing commerce
Very nice and useful 👍🙏🤗
Thanks a lot
Hello ma’m ❤❤ will try this exercise aaj kal mere arms neck aur legs stiff rahete hai jab main uthti hu morning main aur issi wajase walk bhi thik se nahi hoti hai ❤
Try it
ma'am ap coffee ki jgh Herbal tea Afresh lijiye
Plz next video vich sprout kive bnde dsna😊
Kuldeep veer ji looking slim and smart.
🤗
Mam apne pets ki care par bhi video banaiye.
Plz share lunch box ideas for kids and teenagers plz plz plz
Video on how to make sprouts plz
Nice vlog
Thank you 😊
Nice video
Thanks
Very nice ❤❤❤
Thanks 🤗
❤
Di Jasmeen kya job karti h
Tele communication mein hai
@@shapeupyourlife1577 ok
Very nice 👌👌❤❤👍
Thank you so much
Wish you all the best way
Hiii ma'am. Yummy😋paratha love you😘.
Thanks a lot🤗
Please make video on knee or joint pain for 40 plus ladies
Love you mam ❤
Apko yaad hi kr rahi thi aj … apka vlog aa gya … tbiyat thik nhi lg rahi thi soch rahi thi vlog aa jaye thoda achcha lagege ❤❤
हेलो किरण मैडम आपको देखकर ऐसा लगता है कि आप बस खाना ही बनाती रहती है आपकी आदि लाइव खाना ही बनाने में जा रही है रिप्लाई जरूर करें
rvyntshubfwvu4fhu.blogspot.com/2024/09/managing-work-life-balance-for-better.html
Lovely vlog love u Jasmin beta
Thanks a lot