Anxiety & Panic Attack Relief | Reflections Mix with Isochronic Tones

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  • เผยแพร่เมื่อ 11 ธ.ค. 2024

ความคิดเห็น • 60

  • @hagstruan1140
    @hagstruan1140 26 วันที่ผ่านมา +18

    Usually these mixes are too slow for me, but you hit a real sweet spot with this one. Thank you.

    • @MindAmend
      @MindAmend  25 วันที่ผ่านมา +1

      Thanks.

  • @Letyourdreamstakeflight827
    @Letyourdreamstakeflight827 26 วันที่ผ่านมา +34

    These anxiety mixes help me so much before work. So much chaos in the world… this helps ground me. Anyone reading this… don’t let others affect your energy, we got this 🫶🏻🙏🏼

    • @elinilova
      @elinilova 26 วันที่ผ่านมา +4

      I'm so sorry to hear you feel that way, but I'm here to remind you that you're not alone and that we indeed got this ❤️❤️

    • @Letyourdreamstakeflight827
      @Letyourdreamstakeflight827 25 วันที่ผ่านมา

      @ 🩷🩷

  • @laurenpennington5655
    @laurenpennington5655 22 วันที่ผ่านมา +13

    LOVE that you're adding even more calm focus music. Sent this to two therapy clients already, too! Thank you for being a reliable source for brainwave entrainment music

    • @MindAmend
      @MindAmend  21 วันที่ผ่านมา +4

      Thanks Lauren. I’m planning to add a lot more calming tracks into the mix.

    • @sarahjaye4117
      @sarahjaye4117 11 วันที่ผ่านมา

      :)

  • @kailo8483
    @kailo8483 26 วันที่ผ่านมา +10

    ohhhhh this is nice, smile-inducing, head bobbing, working hard, focused & relaxed = in the flow

    • @MindAmend
      @MindAmend  25 วันที่ผ่านมา +2

      Thanks again Kai, I appreciate your donation. 😊

  • @jonathanmarsh8119
    @jonathanmarsh8119 26 วันที่ผ่านมา +13

    This is such a great track to work to, just enough beat to keep you interested but still calm so that it isn't distracting. Love it!

  • @Snerts
    @Snerts 26 วันที่ผ่านมา +9

    I think a lot of us might have needed this one lately! Love your work, thanks again!

  • @ja9pwnw119
    @ja9pwnw119 18 วันที่ผ่านมา +4

    The music on this is just next level for my chaotic adhd brain and sound sensitive braina and ears 👂 🎶 😅 🙃 ❤❤❤thankyou so much for this please make more of this .

  • @Cgwalker618
    @Cgwalker618 26 วันที่ผ่านมา +10

    Another dose of magic...
    Grateful.

  • @hcontino0427
    @hcontino0427 20 วันที่ผ่านมา +3

    I suffer from flares of heart palpitations that can last anywhere from a day to over a week. I felt the tightness in my chest like I was about to start getting them but put this music on and the tightness went away! I walk on a under-desk treadmill while I work and the beat kept up my energy, it wasn't too sleepy. Double bonus!

  • @elinilova
    @elinilova 26 วันที่ผ่านมา +5

    This one is an absolute masterpiece! The music is so good (I personally love lo-fi) with carefully embedded isochronic tones that are just perfect 😍 I often suffer from anxiety and have been diagnosed with panic disorder in the past so just listening to this makes me help feel grounded. Also, the video is just so beautiful, I love the marble accents and minimalistic design. Just watching the ball going back and forth makes my anxiety melt away. 🤗🤍

    • @MindAmend
      @MindAmend  25 วันที่ผ่านมา +3

      Thanks for your feedback. I'm very pleased you like it. 😊

  • @hreedwork
    @hreedwork 26 วันที่ผ่านมา +7

    Back to basics. Thanks! 😎👍🙏

  • @CozyMysteryWriter
    @CozyMysteryWriter 24 วันที่ผ่านมา +2

    Jason, this has got to be one of your best tracks yet. A mix of low key groove with sweet, engaging beats and rhythm. It’s definitely relaxing and puts a nice chill on the anxiety that’s been constant in my life recently. Thank you so much for sharing this! ❤

    • @MindAmend
      @MindAmend  24 วันที่ผ่านมา +1

      Thanks.

  • @RandyPass
    @RandyPass 21 วันที่ผ่านมา +2

    Thanks! This one is fantastic. 🎉

    • @MindAmend
      @MindAmend  21 วันที่ผ่านมา

      Thank you very much!

  • @georgianad9659
    @georgianad9659 26 วันที่ผ่านมา +3

    Once again… 🙏 THANK YOU

  • @vspace7964
    @vspace7964 26 วันที่ผ่านมา +7

    Appreciate these 🙏

  • @RandyPass
    @RandyPass 23 วันที่ผ่านมา +1

    I really REALLY needed this. Thank you, Jason.

  • @timmyheatz12
    @timmyheatz12 23 วันที่ผ่านมา +2

    Jason, I really do appreciate your channel alot! I've been talking highly of it and been putting ppl on it especially the ones with adhd. Not to mention this track is simmering down my anxiety from my t-bone car accident last Monday evening heading to see USHER. Keep making those happy and sane tunes. 💯🙏🏽🌌

    • @MindAmend
      @MindAmend  22 วันที่ผ่านมา +2

      Thanks Timmy. I also appreciate your support and desire to spread the word about my channel. I'm sorry to hear about your car accident.

  • @Ceepretty011
    @Ceepretty011 26 วันที่ผ่านมา +3

    Thank you so much my anxiety is through the roof

  • @kristenmyers3873
    @kristenmyers3873 26 วันที่ผ่านมา +3

    Thank you so much for what you do💜 it means the world

    • @MindAmend
      @MindAmend  25 วันที่ผ่านมา

      Thanks Kristen.

  • @working4theweekend
    @working4theweekend 26 วันที่ผ่านมา +3

    Coming in with the perfect track for my last work day before vacation! 🔥I've been dealing with pre-travel anxiety and this is gonna help so much with focus. Thanks Jason!

    • @MindAmend
      @MindAmend  26 วันที่ผ่านมา +2

      Thanks, I hope you have a great vacation.

  • @Xanthous
    @Xanthous 25 วันที่ผ่านมา +2

    Great new visuals 👍🏾 Thanks!

  • @indianastoned8234
    @indianastoned8234 23 วันที่ผ่านมา +2

    Very chill, big fan

  • @wonderface334
    @wonderface334 26 วันที่ผ่านมา +7

    Instant "Like"!

    • @MindAmend
      @MindAmend  26 วันที่ผ่านมา

      Thanks. 😊

  • @amk5647
    @amk5647 26 วันที่ผ่านมา +3

    Wow this is nice! very relaxing 😄

  • @safeandhappybirth1985
    @safeandhappybirth1985 23 วันที่ผ่านมา +2

    Very timely!

  • @jasonarondeau
    @jasonarondeau 16 วันที่ผ่านมา +1

    So thankful i clicked on this track tonight instead of the study focus ones i have loved and used often... life has been full of anxiety for me lately and here you are to save the day, AGAIN! thank you Jason for this most excellent new discivery from your world ❤❤

  • @hooblyhoo
    @hooblyhoo 26 วันที่ผ่านมา +4

    Just failed a big exam, but with a chance for retake. Very anxious but have to buckle down. This is perfect timing ♥

  • @ja9pwnw119
    @ja9pwnw119 22 วันที่ผ่านมา +2

    Thanks i have stress anxiety and adhd this is great ❤. Could you make one with techno rave music but for dopamine and serotonin increase. The same music you have for some of your peak focus

    • @mr.r7665
      @mr.r7665 16 วันที่ผ่านมา +1

      Try taking some 5HTP. Will be in the Vitamin section at your local store. Will help increase Serotonin and help moods Stabilize. Take at night or when feeling down or stressed. Do not take if you are on antidepressants or SSRI

  • @Indobacktonature
    @Indobacktonature 25 วันที่ผ่านมา +3

    Nice sound 🥱❤️❤️❤️❤️❤️

  • @sarahjaye4117
    @sarahjaye4117 11 วันที่ผ่านมา

    Great taste! Severe panic disorder, trying this out 😊

  • @sajjadbakhshipour9987
    @sajjadbakhshipour9987 11 วันที่ผ่านมา

    thanks jason

  • @lyndraski4152
    @lyndraski4152 18 วันที่ผ่านมา +2

    Where can I purchase this device in the picture? This would make a great Christmas gift...

  • @artistdq
    @artistdq 24 วันที่ผ่านมา +1

    Nice! Listen to you all the time while I WORK. Who made the motion for the vid?

    • @MindAmend
      @MindAmend  24 วันที่ผ่านมา +2

      Thanks. Daniel Megias del Pozo made the video clip.

  • @avelione
    @avelione 24 วันที่ผ่านมา

    Thank you so much! 💚 Any chance for a video that's more tuned towards OCD-like symptoms? (repetitive tasks, intrusive thoughts, etc) I struggle with those too and anxiety calmers are almost miraculous but after observing my moods for a while I discovered sources of anxiety are obsessive thoughts in most of cases. Only few channels here manage to aim into the bubbling of OCD like emotions and thoughts 🤔

  • @ElizaBeth-ng3pu
    @ElizaBeth-ng3pu 23 วันที่ผ่านมา +1

    Gonna be handy for a while…

  • @GingerBread-i3u
    @GingerBread-i3u 26 วันที่ผ่านมา +1

    ❤‍🩹

  • @AsmaSaifi-f8w
    @AsmaSaifi-f8w 25 วันที่ผ่านมา

    Only upload videos without music please

    • @Xanthous
      @Xanthous 25 วันที่ผ่านมา

      You can't just mute the audio?

    • @MindAmend
      @MindAmend  25 วันที่ผ่านมา +1

      Do you mean videos with just isochronic tones or nature/noise sounds etc?

    • @AsmaSaifi-f8w
      @AsmaSaifi-f8w 24 วันที่ผ่านมา

      @@MindAmend Yes

    • @MindAmend
      @MindAmend  24 วันที่ผ่านมา +3

      @@AsmaSaifi-f8wI could upload more videos without music. My channel is primarily music focused though, so that's why I mainly upload music tracks.

    • @AsmaSaifi-f8w
      @AsmaSaifi-f8w 23 วันที่ผ่านมา

      @@MindAmend Ok

  • @riader
    @riader 26 วันที่ผ่านมา

    this gave me anxiety and a panic attack

    • @MindAmend
      @MindAmend  26 วันที่ผ่านมา +3

      I'm sorry to hear that.