💪 STRETCHING Exercises for KIDS | Funny Home Workout
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- เผยแพร่เมื่อ 3 ก.ค. 2024
- An at-home full body stretch set perfect for pre-teens and family! Laugh and loosen up with Bobo as he leads you through a series of basic stretches. Great to do on its own or before any of our other workouts.
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This workout is great for kids who might be missing P.E. or recess due to distance learning / homeschooling. Or for any kid who just has energy to burn!
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#distancelearning #homeschoolpe #stretchingforkids
0:00 Introduction
0:39 NECK (DOWN)
0:58 NECK (UP)
1:13 NECK (SIDE)
1:42 ARMS (UP)
1:57 SHOULDER
2:28 TRICEPS
3:06 SIDE REACH
3:41 CALF
4:16 THIGH
5:01 BUTTERFLY
5:28 LOWER BACK
6:03 HAMSTRINGS
6:57 LIKE