Guided Meditation - Spring Equinox 2024 🌱 🌞
ฝัง
- เผยแพร่เมื่อ 3 ต.ค. 2024
- Hello, hello.🌱 This is a guided meditation custom-made for the Spring Equinox. Sit back, relax, and align with these cosmic energies through the help of this meditation. Enjoy & happy astrological new year!
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My note said: You are more loved than you know, accept all the love and blessings that the universe has for you.📃📃📃
I spoke to my new little baby growing in my womb. I told baby it will all be OK.
that I will laugh through tears throughout this journey.
that I will do anything & everything for her/his well-being.
thank you
📜📜📜 Stay committed. You are the light. It's all yours.
Being able to release worries and concerns was a great moment for me.
📃📃📃 "You will always find your way back". "Enjoy the little things". My visualisation was me in a little flat that is all mine, with candles and incense lit, with my dog sleeping by my side, knowing that I am safe, loved, and content. ❤ Thank you!
📜📜📜/ Thank You Alina🙏🙏🙏.I had a note: You've got so far, don't look back, go ahead, you've got this 😇
My note said: these are the best days of your life and still the best is yet to come ❤
Thank you🙏 My note said “keep watering your seeds. You will bloom into beautiful flowers over and over again”
☀️☀️ keep breathing, you're on the right track, enjoy everything.
Thank you for this meditation, my first note said "stay open my blossom. You are stronger than you think, let your love lead the way." 📃📃📃
this is what my notes said:
you knew this is how good youd be if you stuck to it :)
the joy & happiness is in the now :)
"You are allowed to be here and you don't require forgiveness to be who you are."
📜📜📜 you have persevered through all the good and all the worst. You are strong. You are now in full bloom. XO to All ❣️
🗒️ 🗒️ 🗒️ be yourself. Take small steps.
Happy Spring! 🌸 🙏🏿
Love your life, live your life, be yourself, stop being afraid of who you are ❤, the second note said peaceful, loving, kind, giving!
Happy spring and Persian new year🎉💐🌸🌺🌷🌼🌻
My message was - Promise yourself to truly live. Let go and you will fly and this brought and brings overflowing joy and exuberant vitality ❤ 💥 ❤ so many blessings to you and to all of us to always follow our spark!
My note said “You are strong, beautiful, and kind. Do not waste your time on hurtful things. You are better than this.”
📝📝📝
My note said "you've come so far, healed so much. Thank you. Don't stop keep going. The qualities, I saw none, the pages were blank which has sent me into my next healing journey. Thank you.
Soooo good Alina! My more said “trust the journey” and I am - patient, conscious, aware, and grounded in the journey.
📃i have the ability to transform negativity into love and positivity📃i will give myself space, forgiveness and kindness in my growth📃I am patient, kind and loving to myself, and will continue to show up for myself
My note said “This version of you has always existed. What else will we become?” ❤
🗒️📃📄 my note said ‘let go. Don’t force it’. And for envisioning my future self- with no specific timeline- I envisioned myself as a butterfly that is formed in a cocoon and ready to emerge. But, I’m stuck and uncomfortable and suffocating. So I try to shift around weight; I find a light from a puncture at the top of the chrysalis and I push forward to emerge! It literally felt like what a good stretch feels like to your whole body. You know the one when you just wake up from sleeping and you sprawl out (maybe even small scream from the sensations)? That.
Thank you for giving us the opportunity to experience this meditation and also to share.
Be grateful , stay healthy, drink water, live in the moment 📝📝📝
Thank you for this beautiful meditation. My note from my future self said - "You are perfect. You are loved." I visualized myself enjoying the process of my novel, feeling joy and ease, and not just when writing but tuning into that throughout my day.
My note said: Live the rest of your life in love, in peace and calm. Thank you Alina!
📃📃📃 Stay focused. Pace yourself, set your goal and see it through. Anything u put out in the Universe is already yours
📝📝📝 My intention this season /year is actually a bountiful garden! To hear Alina’s invitation to visualize a garden while I was in my own was perfect and brought me to tears. I felt so much confirmation and strength in my vision during that moment. Thank you so much!
🗒️🗒️🗒️ My note said “I am ready for this next phase and chapter in my life and I have everything I need within me and around me to be successful.” 🌟✨🦋
🧻🧻🧻 the note said “make the studio your garden”. And all the images that came up were singing, “paint me, paint me, paint me”
My first note said: “You can do it. You are capable. You are worthy. You are deserving. Your desires are worthy of you. And you are worth it all!”
My second note w/ qualities said: “Knowledgeable, Wise, Determined, Resilient, Courageous, Responsible”
Thank you, Alina…this meditation was delightful!
❤Farah Joy
First note: you have reached the highest version of yourself. I am in enough and that all my dreams and manifestations are coming to fution.
I was in the garden of my nana's house, the note was by my favourite bushes as a child with beautiful white flowers and it said know your worth, work hard for what you know you deserve and always remain grateful, and then i felt the presence of so many loved ones ive lost who i shared most of my memories in that house with, they were so proud of the woman ive become... thank you ❤
"Your Meditation Guide has taught me the beauty of mindfulness and the importance of being present. Forever grateful for this wisdom. 🌸"
my note said:
breathe my love
forgive yourself and others
remember that although things may die, there is always room for new growth to come
accept all the feelings of healing, anger, and sadness as they are a beautiful part of this human experience
My note said "Don't be afraid. I'm always with you"" 📃📃📃
📝📝📝 Trust. It is all inside you, and you are connected. Be humble.
📜📜📜 My note says you are going in the right direction your peace and happiness is here don't let anyone take that from you again.
Centering and directing my focus away from worries has brought me peace of mind and tranquility, lifting my self-esteem and fostering self-love. I am thankful for taking this moment to pause and dedicate time to myself, enabling me to present the best version of myself. Tks u 🧡
Happy Spring Equinox 📝 🌸
My note said : Go for it! Dnt be afraid ❤ You are abundance❤
📝📝📝
My note said your dedication to your craft will make your dreams come true
"you are loved" "enough"
Happy New Year! Happy Spring!!! 🌱🌿🌳🌻🌷🌼🐝🐞🐦 📝📝📝
📜📜📜 Don't give up! You are almost there!
📜📝🗒️ Beautiful. Thank you Alina. I visualized myself sun bathing and watching the dogs play around in the water at my favorite beach in Chicago. And I visualized myself in my Aunt’s garden, sitting on the cool metal rocking bench that was originally my grandparents.
Stand in your power
Surrender yourself
I haven't meditate in over a year. Today i felt i needed it. It felt great. I hope you will make more quided meditations❤
"I forgive you. Let love guide you."
I love this. 🥹🤍
📄📄📄 my notes said: never let the people who do not build you up ruin your alignment. You are already doing amazing.
📃📃📃
Don't stop believing
Don't worry, be happy
📜📜📜 it's easier than you think/love you/you can be focused if you want to ✍️ i felt a lot of love and sunlight! Thank you!
📄 📄 📄 I am full of self love and self care. You are of pure divine light 🙏🏽✨🙏🏽
📃📃📃
My note said focus on yourself and watch how much you will grow💓
Opened my eyes at 4:44 been seeing this 333 and 222 several times today
🗒🗒🗒a new apartment, my family being proud 👏🏿
New love 😊
📃📃📃 Endure. Stay grounded. Breathe deep.
📄📄📄 Thank you, Alina! This was the perfect meditation for this Spring Equinox! I felt more grounded and connected with my Higher Self and purpose. Wishing you and everyone a happy new astrological year 2024-2025 and a happy Spring Equinox 2024!
Beautiful meditation! I feel refreshed.
📝 📝 📝 My hhigher self is calling me to choose me.
My notes: It is what it is
Thanks! My voice: don’t give up
First ❤
So beautiful! ❤ My note said... Keep Going! Trust the Process! It will be so Worth it! ❤
📜📜📜 This was beautiful. The note I received from myself was powerful. And what came to me from others was what I really needed.
Keep going, you got this. You’re worthy, I love you!
📝📝📝 I didn’t have anything with the second note however I did have a note to self saying you got this trust yourself.❤
We have your back as always ❤
📝Embrace the progress you’ve made 🥹🤧
Thank you so much for this extraordinary meditation. I have a message for you and your Garden full of gems "The Sun is watching and protecting those who rightfully step in to help others to grow. I'm impressed and you can be proud. Much joy, happiness and prosperity is coming your way. We love you very much." from The Crystalline Family
TC 🙏☀️🐉💛🌈
Everything will be fine 📜📜📜
📃📃📃
keep going. keep being strong.
it all works out. and even better
than you can imagine 💖
lots of tears during this meditation. thank you so much 🫶
I came back to the spring equinox meditation because for some reason I was so drawn to it, even though it's the may 7th new moon. After the meditation, I understand why :). I feel like a whole new person and I'm ready to connect my spiritual journey with the moon cycle. Thank you so much for making these videos! It really helps me focus and get used to meditate in general :)
🏮📰🗞 be gentle with yourself, life is about the journey not the destination. Do not be afraid. Allow this new love to grow like this garden, nourish it, weed out past negative energy thoughts if unworthiness. Enjoy the peace, love and gratitude you find here and embrace this new life experience, it is stable, deeply rooted like this tree. It will shade you and protect you. Do not fear.
happy equinox!
Note: Trust in the universe and continue to put action behind your intentions! Let go of the past, as all of your desires are already headed to you ✨
📝📝📝 Thank you, Alina! Both of my notes centered around the positive things I struggle to see in myself. Such a timely reminder that I am intrinsically worthy of the love and care I share with others. 🌺🌻🌷Love the garden imagery! ❤️ Happy Spring Equinox!
📃📃📃Keep going you're going to heal and make it to the top. You're a wonderful buisness lady. My note by the tree said express yourself I love you your heart is loveing you're a good soul.
Gratitude to you, Alina! Thank you.
📃📃📃 my first note said "Be kind, Have Courage, Just Be" and the second note said "resilience, kindness, compassion, perspective"
Thank you and i’m going to write you about retreat and planner! Happy Equinox!
Loved this I saw colors , merkaba , and note said I am loved , I am great 🙏🏽ty Ty Ty so beautiful
📝📝📝 This was a lovely meditation. My note was very encouraging. It spoke on the journey and that I will in-fact receive all the desires of my heart. Don’t give up.
📝📝📝Thank you Alina!! This was such a soothing session to welcome in the Spring Energy 🙏🏻🙏🏻🙏🏻Gratitude✨
“Listen to your intuition, it’s one of your greatest strengths.” 📝📝📝
Thank you so much, I felt fulfilment and happiness and gratitude 🙏🏾 actually shed a happy tear 🥲 thank you, thank you, thank you 🗒️🗒️🗒️
The first note I got from my future self was blank. Idk if my future self is telling me to literally do nothing or if I wasn’t focused enough to produce an answer 🤷🏼♀️
That’s ok! It really could be either of those things. Does it make sense contextually that you just need rest? That’s important too.🤍
@@AlinaAlign yeah probably just need rest, I had surgery yesterday and was broken up with today lol so I probably need to chill out a bit :)
IMAGINE 🌎 ✌️ 💗 🎼 🎵 🎶
📝📝📝 My note said: You gon’ be alright. Everything is going to be alright. Thank you for this awesome meditation, Alina, and happy new year! 🌳🌱🌸
📄 📄 📄 peaceful freedom and calm confidence 😊
Alina, thank you for such a gorgeous guided meditation. So powerful and beautiful ❤📃📃📃🙏🏾
📄📄📄 “I am the present embodiment of your desired reality. It is available to you now”
📝📝📝 my note had two scriptures Proverbs 3:5-6 and Matthew 6:33
You are so divine, thank you for sharing your energy
Wishing for more new meditations! You are the best! ❤
I really do need to get back to them. I enjoy making them as much as listening to a meditation lol
Thank you so much for this beautiful meditation ❤🙏
Incredible experience! Thank you!!
📝📝📝 Thank you again for such a great meditation video!
📝📝📝 YOU GOT THIS
📃📜📃📜 !! Beautiful meditation, thankuuuu😇😇
I made it!
🧻🧻🧻
Thank you so much, this was just so beautiful! 💫