Dr Berg, I have been transitioning from a low carb diet (80-100 gms carbs & exercising by which I have lost 135 lbs) to a keto diet for the past three weeks. I experienced the Keto flu on days 3-5. This is a novel way of eating and transitioning has been confusing and difficult. I have gained 5 lbs. and need to lose 30 lbs to be at my ideal weight of 150 lbs. One step forward and three steps back!! I have recently adopted a fasting schedule of fasting for 20 hrs and a 4 hour eating window. I have been taking MCT Oil but realize I need to be more conservative when using it. Too many cals. Dr Berg, am I right not to expect to be totally fat adapted until I have reached deep Ketosis in the third month? I no longer have the carb or food cravings like I once did on the low carb diet. Thanks for all the videos you have been very helpful.
HELLO DR. BERG, I just now came across the Dr. BERG SHOW LIVE from April 14, 2023 so I’m watching it on April 15th a day late but I love your show. I’m learning so much and feeling much better and sleeping Better since I started watching your TH-cam videos and doing the Keto and Intermittent Fasting as a new and permanent way of eating and an amazing new Way Of Life for me.
I do masters sprinting , 66 years old, very healthy, I race 200 meters. I have gotten to my ideal weight following you but found I was lacking energy after a great warmup for a race. I believe I needed more glucose . Perhaps keto is better for long distance running but should I up my carbs for sprint training and racing . 100-200mg? Or More?
Hello! Can you please make more videos about endometriosis please. Been suffering for over a decade and really want to prevent things from getting worse. Thank you
My name is Trella Reaves and I’m watching from Birmingham, Alabama. I love the great advice from Dr. Berg especially when he just said that he is about to tell a way on his next video how to tell if a person has allergies by checking their pulse. And I’m anxious to learn how to do this because I have been sick 3 times for about the past month and then I got better after a couple days and I think its just seasonal allergies from pollen because I’ve been keeping my windows open because of thought it would be a good idea to get fresh air. But I use Flonase and it seems like that’s the only thing I did before I got to feeling better each time. Keep up the great work Dr. Berg, you are doing an amazing job and changing people’s lives for the better.
Watched til the end gang ❤ I’d like your opinion on chlorine dioxide? I’ve heard it can be used as a vapor, ingesting, topical, and also there is a US patent that it’s injectable into cancerous tissue resulting in tumor death very quickly.
@@luchiayoung I watch a long video that provided links to studies and documents, showing strong evidence of cures for: Herpes, HIV, malaria, cancer, and Covid was included as well. Several people’s testimonies spoke of daily intake even after they were healed of the infliction that started consumption.
Dr. Berg, I really enjoyed many of your TH-cam talks. However, for this Q & A, try not to give answers on issues that you don’t know much about because your inadequate knowledge or answers down play the seriousness of the problems. Do you know most women care great deal about their facial skin, and hyperpigmentation is a very complex problem that even dermatologists sometimes may not be able to treat successfully ?
I am an ITP patient, I have done fasting in days when I know my platelets are good, now ITP is back, I don’t want to take prednisone anymore. Help please 🙏❤️🌹
So now I'm confused on the tudca I thought before a meal or during a meal...now I'm hearing after the meal or in between...I'll have to go search videos and rewatch the when to take
Dr Eric berg please make a video on or about Bifidobacteria please .. and how many people are taking the you know what and having zero Bifidobacteria also heard that Autistic children suffer from not having Bifidobacteria. Thank you for you videos. I’m always posting them on F/ B and telling strangers all about you.
The medication merry-go-round drives me crazy! Treating side effects of other medications is what they do….it’s how my husband ended up on about 20 meds….don’t let them do this to you!
The guy who has problems with cheese . Try to make your own cheese is very easy get organic goat or any milk and make it you will be very happy good luck
Had 9 root canals…5 infected, rotting black tooth under bridge and 5 cavitation left from old extractions. In August I had all molars removed as prevention since I had health issue. Since then I have been detoxing, Mercury, bacteria, viruses and the list goes on. Get a 3D CT scan which is the only way to detect problems. Saved my life. Including 3 years of healthy keto and intermittent fasting. Thank you Dr Berg.
@@Shimmer2277 yes, thank you. I am doing very well considering since I have been on Omad and healthy keto for quite some time. Otherwise I don’t think my body would not have been able to handle all of it. I hope you are doing well as well. 🥰
Good morning Dr. Berg. I have taken your nutritional yeast and the DM Estrogen health supplement. I have felt something about it. Why was that happen? I need your answer please
Please feel free to get in touch with one of our Product Advisors at: +1-540-299-1551 or message them on the web store: shop.drberg.com/ by clicking on "Support Center." They will be able to assist you. Dr. Berg's Support Team.
Not looking for weight loss just healthy clean eating my question is will keto make you lose weight when you are already very thin? And how can you gain weight and yet stay in ketosis ? For my mother who is diagnosed with Alzheimer's
The body is made from bones, fat, muscle and water. If you have enough bone and don't want to be over-fat then the logic is to build muscle which means exercise fasted and then reward with protein.
How old are you? I see 57 on your bio. I have heard you say several times that you are almost 50. I also heard you say once that you were in your 40’s.
ive been doing omad for the past week but i think my metabolism is slowing down because i haven't been losing that much weight. Through the day i might drink green tea or kombucha. is there away to speed up my metabolism while doing omad?
Good morning Dr Berg! Always a pleasure to watch and learn valuable information from you!
Dear Charlie!
Dr Berg, I have been transitioning from a low carb diet (80-100 gms carbs & exercising by which I have lost 135 lbs) to a keto diet for the past three weeks. I experienced the Keto flu on days 3-5. This is a novel way of eating and transitioning has been confusing and difficult. I have gained 5 lbs. and need to lose 30 lbs to be at my ideal weight of 150 lbs. One step forward and three steps back!! I have recently adopted a fasting schedule of fasting for 20 hrs and a 4 hour eating window. I have been taking MCT Oil but realize I need to be more conservative when using it. Too many cals.
Dr Berg, am I right not to expect to be totally fat adapted until I have reached deep Ketosis in the third month? I no longer have the carb or food cravings like I once did on the low carb diet. Thanks for all the videos you have been very helpful.
Thanks dr Berg for all your hard work helping everyone ,Debbie
Started to eat unpasteurised & organic sauerkraut thanks to Dr Berg! 👍🏽
Fantastic show.Thank you so much Doctor Berg and have a nice weekend
Thank you Eric for another informative video ❤❤❤ enjoy your weekend 😊
Your show so wonderful i have watched until the end and take note for all espisoes.Thank you so much and so much Dr Berg
Your live shows are brilliant, and have learned so much. Thank you
HELLO DR. BERG, I just now came across the Dr. BERG SHOW LIVE from April 14, 2023 so I’m watching it on April 15th a day late but I love your show. I’m learning so much and feeling much better and sleeping Better since I started watching your TH-cam videos and doing the Keto and Intermittent Fasting as a new and permanent way of eating and an amazing new Way
Of Life for me.
Thank you for all your valuable information and education! 👍🏽
I am always happy to help!
🏈For football player, take 4 Tablespoons olive oil THREE times a day IN ADDITION to your other food items.🏈🏈🏈🏈
Thank you Doctor Berg!
Most welcome!
Thank you so much dt Berg and your team for always replaying my question ❤🙏
I do masters sprinting , 66 years old, very healthy, I race 200 meters. I have gotten to my ideal weight following you but found I was lacking energy after a great warmup for a race. I believe I needed more glucose . Perhaps keto is better for long distance running but should I up my carbs for sprint training and racing . 100-200mg? Or More?
Okay..can we all take a moment to acknowledge how hot Dr Berg is. Posting videos like this every day. The man is on fire!
Hello! Can you please make more videos about endometriosis please. Been suffering for over a decade and really want to prevent things from getting worse. Thank you
Thank you for all your good work God bless
Can you make a video on actinic keratosis please?
Could you p!ease make a video about alkaline water.
My name is Trella Reaves and I’m watching from Birmingham, Alabama. I love the great advice from Dr. Berg especially when he just said that he is about to tell a way on his next video how to tell if a person has allergies by checking their pulse. And I’m anxious to learn how to do this because I have been sick 3 times for about the past month and then I got better after a couple days and I think its just seasonal allergies from pollen because I’ve been keeping my windows open because of thought it would be a good idea to get fresh air. But I use Flonase and it seems like that’s the only thing I did before I got to feeling better each time. Keep up the great work Dr. Berg, you are doing an amazing job and changing people’s lives for the better.
AMEEN 🙏.
Watched til the end gang ❤
I’d like your opinion on chlorine dioxide?
I’ve heard it can be used as a vapor, ingesting, topical, and also there is a US patent that it’s injectable into cancerous tissue resulting in tumor death very quickly.
People were using for COVID with excellent results.
@@luchiayoung I watch a long video that provided links to studies and documents, showing strong evidence of cures for: Herpes, HIV, malaria, cancer, and Covid was included as well. Several people’s testimonies spoke of daily intake even after they were healed of the infliction that started consumption.
Not the 3 bowls of Captain crunch.😂😂
You know someone is a phenomenal doctor when he can get his pigs to stop snoring!! 🐷🐷
My doctor said that Blood Pressure can't be treated and didn't like when I mentioned you. What is your take on Blood Pressure?
I keep missing Dr bergs lives =/ thanks Dr berg I really appreciate your informative videos 😊
It's alright!
Dr. Berg, I really enjoyed many of your TH-cam talks. However, for this Q & A, try not to give answers on issues that you don’t know much about because your inadequate knowledge or answers down play the seriousness of the problems. Do you know most women care great deal about their facial skin, and hyperpigmentation is a very complex problem that even dermatologists sometimes may not be able to treat successfully ?
Please treserve Leto dinner for me.
I am an ITP patient, I have done fasting in days when I know my platelets are good, now ITP is back, I don’t want to take prednisone anymore. Help please 🙏❤️🌹
Yes, Where's Karen? I love see the 2 of you together, you do balance each other out.😅 Looking forward to hearing all about her Herbs.
Dr Berg I love some of your products but I won’t order them from you with the high price of shipping, pls do something about that!!
I don’t think health has overly much to do with diet, it has more to do with how you treat people in the end. Empirical observation of a 38 year RN
So now I'm confused on the tudca I thought before a meal or during a meal...now I'm hearing after the meal or in between...I'll have to go search videos and rewatch the when to take
Now while I fasting I also doing keto diet
Awesome job!
How do i stop that morning cookie & coffee routine, I just gotta get started somehow.
Keep your mouth shut...great marriage advice too!!! LOL
Dr, can I do fasting with low platelets, 🙏❤️
Maybe your body will burn fat from around liver and organs before burning fat elsewhere and showing up on weighing scale.
Best to measure loss of body fat by looser fitting clothes than Kg.
What is the best way to do ketovore. Can I switch off daily from all meat to keto or should I do week long stretches of one or the other
Only you know what you are trying to achieve and how it connects with your lifestyle.
I AM VERY SORRY ABOUT YETEDAY, I AM WAS MISTAKE WITH YOUR NAME !
Dr Eric berg please make a video on or about Bifidobacteria please .. and how many people are taking the you know what and having zero Bifidobacteria also heard that Autistic children suffer from not having Bifidobacteria. Thank you for you videos. I’m always posting them on F/ B and telling strangers all about you.
The medication merry-go-round drives me crazy! Treating side effects of other medications is what they do….it’s how my husband ended up on about 20 meds….don’t let them do this to you!
I can't find the first milk... I heard you say Kefir is just as good. I am trying it. Question: Is it supposed to be bitter? I am from St. Maarten❤
Hello Dr berg thanks but everything is ok with OMD but my blood pressure is still 100/140 please suggest me some things
I missed it, how often you may do another live doctor?? Sorry missed out this time. 🙋♀️
Just want to thank Dr Berg for changing the life of so many people in the world, including mine!
I am an American who lives in the Netherlands
The guy who has problems with cheese . Try to make your own cheese is very easy get organic goat or any milk and make it you will be very happy good luck
If u have mutation folate and b12 what are best supplements and diet..just found out at 60+
Had 9 root canals…5 infected, rotting black tooth under bridge and 5 cavitation left from old extractions. In August I had all molars removed as prevention since I had health issue. Since then I have been detoxing, Mercury, bacteria, viruses and the list goes on. Get a 3D CT scan which is the only way to detect problems. Saved my life. Including 3 years of healthy keto and intermittent fasting. Thank you Dr Berg.
@@borndreamer2735 of your tooth or teeth and jaw.
Infection can eat your bone
Elle... I'm so sorry you have experienced all of this. I hope you are now free of any pain and discomfort in your mouth. 🙏🏻💜
@@Shimmer2277 yes, thank you. I am doing very well considering since I have been on Omad and healthy keto for quite some time. Otherwise I don’t think my body would not have been able to handle all of it. I hope you are doing well as well. 🥰
@@elle2437 I'm so glad you are doing very well. My body is healing a lot, and I am going so much better with Keto and IF. 💗
How do u keep your dental implants healthy when it's all u have in your mouth? Supplements?
Hello
My gastroenterolagist informed me that i have 2 larg hemroids so i went to a general surgan to have them fixed and he denied me
What should i do
Best treatment for Keloid scar?
beef tallow cream for skin apparently helps with everything
What is the side effect or removing root canals ?
I love your wife. I’m looking forward to her videos.
How does one submit a question to be considered for a live broadcast? Would I just type it here in the Comments section?
You must make an effort to READ the text below the video.
Very very good presentation
Glad you enjoyed it!
Hey
Thanks for watching!
Ooooo happy to finally hear someone talk about lithium orotate it's the bees knees
Good morning from here Dr Berg watching from Japan😊
Very good 👍 👏 😅❤
Big thanks!
I thought goat colostrum was too high in estrogen for some women.
Dommage que vous n’avez pas les sous titres pour les francophones
Good morning Dr. Berg. I have taken your nutritional yeast and the DM Estrogen health supplement. I have felt something about it. Why was that happen? I need your answer please
Please feel free to get in touch with one of our Product Advisors at: +1-540-299-1551 or message them on the web store: shop.drberg.com/ by clicking on "Support Center." They will be able to assist you.
Dr. Berg's Support Team.
type A Blood...keto doesn't work so well for them in my experience as they lack an enzyme that breaks down animal cholesterol IAP
Your experience is what exactly?
darn I missed the live show again
Dr. Berg I have no gallbladder so I need to take bile salts daily? Where to buy them?
On his web site
Good morning all. Hi Dr. Berg
Thanks for following!
THANKS ALOT DR BERG 🖐️🙏💖 BLESSINGS DEAR.
You're very welcome!
Dr Berg , vous avez rajeuni 💎🌹🍀
Not looking for weight loss just healthy clean eating my question is will keto make you lose weight when you are already very thin? And how can you gain weight and yet stay in ketosis ? For my mother who is diagnosed with Alzheimer's
The body is made from bones, fat, muscle and water. If you have enough bone and don't want to be over-fat then the logic is to build muscle which means exercise fasted and then reward with protein.
@@SpamMouse look ok look 9llll
Morning doctor, i always like your channel
Glad you enjoy the videos!
@@Drberg sure thanks
How old are you? I see 57 on your bio. I have heard you say several times that you are almost 50. I also heard you say once that you were in your 40’s.
Dr. Berg has been making videos for years. All that you hear were not recorded in this year. Check the information posted below the video.
I had not thought of that!
ive been doing omad for the past week but i think my metabolism is slowing down because i haven't been losing that much weight.
Through the day i might drink green tea or kombucha. is there away to speed up my metabolism while doing omad?
@@borndreamer2735 how would you recommend I take it ?
Exercise, exercise and exercise. Eat your OMAD after exercise, this teaches your body that muscle action is required to gain food.
@@borndreamer2735 watch your calories
Dr berg I’m 62 can’t seem to lose weight, I’ve been eating one meal a day , no sugars
Add intermittent fasting
Start exercise by walking. Reduce fat in your meals.
I have vitiligo for 12 years. What can I do to get rid of it?
I’ve heard zinc drops help
Here's a video that may help!
th-cam.com/video/ZOEWWvwCj_s/w-d-xo.html
Dr. Berg's Support Team.
More acidic
💖💖💖
Thank you for watching!
Dr. Berg's Support Team
I'm so sad I missed the Live! I wish Dr. Berg would do a video on PANDAS.
Eats shoots and leaves. 🐼
Can you find out about Lipedema ?? Thanks
We'll add that to our video suggestion list.
Dr. Berg's Support Team.