How to Cook BOO Stew | Ugandan Food From Acholi Land | Ugandan Cuisines

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  • เผยแพร่เมื่อ 26 ธ.ค. 2024

ความคิดเห็น • 212

  • @AminaLinda-p1q
    @AminaLinda-p1q หลายเดือนก่อน +2

    In buganda we call it egoobe very yummy 😋😋 with lumoonde

  • @cyrusmwangi7748
    @cyrusmwangi7748 ปีที่แล้ว +11

    You have done this video like a pro. You captured the audio well. Taken us through the preparation process and your guest was a star as well.I'm proud of you guys.

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว +1

      Thank you so much..
      Am looking for more ways how I can keep improving

  • @houseofkeke
    @houseofkeke ปีที่แล้ว +9

    The salt process is pretty cool. I'm off to eat my processed food now😁 amazing video as always 👍

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว +2

      🤣🤣🤣🤣 the violence is too much....hahaha.... yeah the salt process is amazing....you wonder how they came up with the idea

  • @gloriaatukunda5072
    @gloriaatukunda5072 ปีที่แล้ว +8

    I like this for sure,natural and organic ❤

  • @amycomeau838
    @amycomeau838 3 หลายเดือนก่อน +2

    This is absolutely beautiful. I felt like I was there with you sharing your beautiful energy and pleasant ways.

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  3 หลายเดือนก่อน +1

      Thanks for being part of this Family......am happy you got something from this video..

  • @natukula
    @natukula ปีที่แล้ว +4

    Naye niko wooba ondideko eeyo emere Nkunyiigidde 😢 i love it 😢

  • @IvanSekamatte
    @IvanSekamatte ปีที่แล้ว

    Loving my Uganda ,Acholi,,muganda in the west ❤ diaspora

  • @josephaleto8708
    @josephaleto8708 ปีที่แล้ว +5

    That is so delicious and appetising Nyamera kod Owadwa. We also call it boo in Kenya and the Otigo we call it Apoth.

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว +1

      Thanks for watching and sharing this information with us.....I do appreciate alot...

  • @mck5549
    @mck5549 ปีที่แล้ว +8

    The salt process is interesting.I used to wonder how some tribes got salt if they are far from the sea and from saltwater. The food looks yummy and healthy

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว +1

      Just know I also had and still have so many questions......come and join us

  • @SafariMary
    @SafariMary 11 วันที่ผ่านมา

    Thank you for the great job you are doing out there, sir.
    Personally, I'm a Hamite from Western Uganda, a Mututsi by race. I have learnt to appreciate the diversity of culture. That's one of my favourite recipes without forgetting "kalo"

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  6 วันที่ผ่านมา

      Wow....thanks for being here with us.... you is life over there.....

  • @yveslaurent6582
    @yveslaurent6582 ปีที่แล้ว +2

    Happy and humble family with faith 👌🎉🎊💕😍

  • @SabiraWilembe
    @SabiraWilembe 4 หลายเดือนก่อน +1

    I have discovered your channel and u can't believe that since morning im trying to go over every video of your ❤

  • @hearttoheartwithlafranca9472
    @hearttoheartwithlafranca9472 ปีที่แล้ว +2

    Oh my God. Wow

  • @ginamitembe8935
    @ginamitembe8935 10 หลายเดือนก่อน +2

    You have infectious smile!!! Thanks for sharing this healthy food!!! Africa must eat our traditional foods!!!.

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  10 หลายเดือนก่อน +1

      Thank you Gina...... happy to have you here ..

  • @FarooqKiwanuka
    @FarooqKiwanuka 5 หลายเดือนก่อน

    I've liked your vlog doslyn

  • @FarooqKiwanuka
    @FarooqKiwanuka 5 หลายเดือนก่อน

    My favorite dosekyn thnx for your representation, you've been audible well to the audience

  • @HONEST-256-OWOMUGISHA
    @HONEST-256-OWOMUGISHA ปีที่แล้ว +5

    NELA 😢😢😢😂😂😂😂😂😂😂😂TENX FOR THE SHOW DEA MR FOOD

  • @ochandenis4978
    @ochandenis4978 ปีที่แล้ว +2

    Am happy, you have adjusted to the comments,and changed the way you act in your presentation, thanks,yours follower

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว +1

      I didn't get this well, .... Thanks for much for finding time and leave a comment

  • @aishamatovu3726
    @aishamatovu3726 ปีที่แล้ว +1

    I love the way they work together and they are strong together ,she is a lady with dignity and she sounds very calm and lovely .

  • @Recipes-u9g
    @Recipes-u9g ปีที่แล้ว +4

    Wow i have been waiting for that day❤

  • @gloriaatukunda5072
    @gloriaatukunda5072 ปีที่แล้ว +4

    Ochi❤

  • @kagabaneaisha7419
    @kagabaneaisha7419 ปีที่แล้ว +1

    I love her smile and her good english

  • @StephenOnen
    @StephenOnen ปีที่แล้ว +1

    Wow

  • @furqaanali6523
    @furqaanali6523 ปีที่แล้ว +7

    Your point 👉 about our food bringing us together was essential to eliminating our tribal differences all across Africa 🌍. In Fact, your work is uniting us as Black ⚫️ People all over Uganda 🇺🇬. Soon "Eating The African Way" will unite all of East Africa 🌍 and entire Continent 😉. Excellent recipe and perfect message 👍🏿. Great 👍🏿 job... Nicholas!

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว +1

      You know it right....soon all will be possible

    • @furqaanali6523
      @furqaanali6523 ปีที่แล้ว

      ​@@EatingTheAfricanWayThe day of talking 👄 is over.... The Black ⚫️ Man ⚫️ 👨🏿 must make his word bond.... "DO FOR SELF" is our solution. All we need and have to do is: "Just Do It".... Real Talk!

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว

      This is the way to go....✊🏿

  • @aidahthankyoujesuscoustanc5627
    @aidahthankyoujesuscoustanc5627 7 หลายเดือนก่อน +1

    Am lucky to learn from here because my acholi boyfriend loves this

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  7 หลายเดือนก่อน +1

      Am happy this video helped you out.....

  • @KlaBoi-qj8oh
    @KlaBoi-qj8oh ปีที่แล้ว +5

    Show us more about how the salt is done.

  • @Spiralblack3
    @Spiralblack3 6 หลายเดือนก่อน +1

    Greens are always good!!

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  6 หลายเดือนก่อน +1

      I know you love greens

    • @Spiralblack3
      @Spiralblack3 6 หลายเดือนก่อน +1

      @@EatingTheAfricanWay Absolutely true!

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  6 หลายเดือนก่อน +1

      @Spiralblack3 you better come and visit us...

  • @believer2010ful
    @believer2010ful 2 หลายเดือนก่อน +1

    So beautiful, colourful, relaxed atmosphere. Source looking delicious. Imargine sharing the same bowl. Hope the finger nails are all cut short

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  2 หลายเดือนก่อน +1

      Thanks for watching......let me tell her..

  • @lovinandaga1134
    @lovinandaga1134 3 หลายเดือนก่อน +2

    Hello Doslyne, can elaborate further on how you use ash to prepare the dish?

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  3 หลายเดือนก่อน +1

      Thanks for that...we are going to make another video about it..

  • @AsiimireGetrude-se1tv
    @AsiimireGetrude-se1tv 9 หลายเดือนก่อน

    For sure this is a pretty smile for you madam thanks for teaching us

  • @megiesspace3175
    @megiesspace3175 ปีที่แล้ว +1

    Great one dear ❤

  • @mutyabanduggu8399
    @mutyabanduggu8399 ปีที่แล้ว +2

    I also enjoy that alot with Kalo actually we call it eikotte and kamutyelele the slippery sauce in Lugwere

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว +1

      When are you inviting us..... thanks for sharing with us...

  • @kasanderachel8347
    @kasanderachel8347 ปีที่แล้ว +1

    Wow Am from Ug🇺🇬🇺🇬i Ever Worked Jordan in Arabs its where i found Boo Stew..So swt..Next time let them put fried Garlic at the End it tests Delicious ❤❤

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว

      Thanks for sharing...just know some people might not want to eat garlic..

  • @panoramicview698
    @panoramicview698 ปีที่แล้ว

    I watched this one from end to end but I still feel like watching it again! So enjoyable...
    Okello in Diaspora

  • @kevinsoreh42
    @kevinsoreh42 11 หลายเดือนก่อน

    I will visit U.G this year to enjoy your dishes

  • @jaymaimer
    @jaymaimer ปีที่แล้ว +1

    Amazing 👏 😊

  • @kasambalawrence6442
    @kasambalawrence6442 ปีที่แล้ว +2

    Thanks for the show we need to show as how muguunu food is made further more,we also need kabeelo kempuuta

  • @elizabethhoffmann7497
    @elizabethhoffmann7497 ปีที่แล้ว +3

    Boo +Apoth! = Unga in luo kenya. We are relatives 😊

  • @musikakesteremanuel6792
    @musikakesteremanuel6792 10 หลายเดือนก่อน +2

    I hail from mbale (eastern uganda), this dish is called likotte.
    As i type this, i am going to prepare this for my family

  • @ayawa5321
    @ayawa5321 ปีที่แล้ว +1

    Merci, ça a l'air délicieux 😋🤤☺️

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว +1

      Thanks too for watching....more and more is coming..

    • @ayawa5321
      @ayawa5321 ปีที่แล้ว

      @@EatingTheAfricanWay, looking forward to watch the videos

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว +1

      @ayawa5321 thank you so much

    • @ayawa5321
      @ayawa5321 ปีที่แล้ว

      @@EatingTheAfricanWay u're welcome ☺️

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว +1

      @ayawa5321 🙏🏿

  • @FarooqKiwanuka
    @FarooqKiwanuka 5 หลายเดือนก่อน

    My achioli land big up

  • @DoslyneDaniels
    @DoslyneDaniels ปีที่แล้ว +3

    Am glad you enjoyed the dish👏

  • @RN-mt1xm
    @RN-mt1xm ปีที่แล้ว

    My favourite channel

  • @mr_diro6828
    @mr_diro6828 ปีที่แล้ว +3

    That is my favorite and you guys just provoked my appetite🤪and am mad at you now

  • @Susan-s1z
    @Susan-s1z 3 หลายเดือนก่อน +1

    Boo ki malakwang

  • @robertjjuuko1150
    @robertjjuuko1150 19 วันที่ผ่านมา +1

    Webale,mukwano. U said Boo Stew good for anaso eyes

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  14 วันที่ผ่านมา +1

      Our foods are medicine....that's why people who eat them are always healthy...

  • @UnltdG
    @UnltdG ปีที่แล้ว +1

    Organic and healthy food guys, I would like to taste it, please what is the name of the leaves in English,thank you

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว +1

      Thank you for watching.. for the English name..I don't want to lie to you

  • @prossykirabo7208
    @prossykirabo7208 ปีที่แล้ว

    Following while watching ❤ thanks 4 showing us different cultural steple food staffs in defferent parts of uganda 🇺🇬🇺🇬🇺🇬

  • @LynneZaabu
    @LynneZaabu ปีที่แล้ว +1

    Your host is very articulate and beautiful. I don't know about the food 😂😂😂

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว

      🤣🤣🤣🤣 me too my focus was somewhere else.... 🤣🤣🤣

    • @robbycarson4999
      @robbycarson4999 ปีที่แล้ว

      ​@@EatingTheAfricanWayOk distracted Mr Ochiiii!!😀😀😀😀

    • @robbycarson4999
      @robbycarson4999 ปีที่แล้ว

      She speaks good English n has that nature beauty!

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว

      🤣🤣🤣🤣 why are you saying the truth.

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว

      Just know I was always distracted...

  • @Evelynlogose256
    @Evelynlogose256 ปีที่แล้ว

    wow

  • @faithanyanzwa9637
    @faithanyanzwa9637 11 หลายเดือนก่อน +1

    Mito and mrenda my favorite greens it slaps, well with viazi tamu,😋 the one you call salt here in western Kenya call it "munyu or musherekha", aka natural magadi😂

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  11 หลายเดือนก่อน +1

      Hahahaha....thanks for sharing with us....

  • @radiantly_fatime
    @radiantly_fatime ปีที่แล้ว +1

    Otigo is called Ewedu in Nigeria. Usually made into a slimy soup eaten with shallows.

  • @yveslaurent6582
    @yveslaurent6582 ปีที่แล้ว

    Yummy food love from Somalia 🇸🇴

  • @martharinebiseko1457
    @martharinebiseko1457 ปีที่แล้ว

    I love boo and potatoes....but dont know hiw to prepare it....let me learn

  • @ShamieVlogUg
    @ShamieVlogUg ปีที่แล้ว

    So thats how they make them soft. I would to see more of these Uncle next time take me with you just to be your tasting kit

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว

      Hahahaha....I'll take you but I don't trust your appetite

  • @rickskitchen1379
    @rickskitchen1379 ปีที่แล้ว +1

    Please I would wish to meet you bro..I'm from Kakamega county, Kenya..

  • @eastafricaman4918
    @eastafricaman4918 ปีที่แล้ว

    In few second ,i can tell myself these beautiful people are from East Africa.Before Doslyne mention the country and before i read the tittle of the show. I can see they are from North Uganda or Kenya. Probability from ones of Nilotic tribes(Mostly from Nuer tribes).About Salt process is showing that Africa people are very smart and intelligent because many people in Western society do not know how to make such salt. I am proud to be Est Africa Man.

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว

      Hahahaha......you know us well... some societies in kenya has alot in common with Northern uganda.....haha... thanks for being part of our family..

  • @Recipes-u9g
    @Recipes-u9g ปีที่แล้ว +3

    😋😋😋

  • @omuntu3363
    @omuntu3363 ปีที่แล้ว +1

    I need to plant these greens in my farm and have taken note of the recipe and preparation steps!! Love the salt recipie, need to borrow that as well!
    Love the family eating together like this! Mutusaliza nyo!!

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว +1

      Hahahaha..you can come for seedlings..... am happy you got the recipe....please enjoy it..... hahaha..jangu tulyee...

    • @omuntu3363
      @omuntu3363 ปีที่แล้ว

      @@EatingTheAfricanWay I'm coming soon njakunonya!!

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว

      @omuntu3363 nze wendi nyoo

  • @ivanatuhairwe
    @ivanatuhairwe ปีที่แล้ว

    9:24
    At this moment wabadde bulala😂

  • @valentineatieno2563
    @valentineatieno2563 ปีที่แล้ว

    See me salivating,,,we also call it boo..the other one we call apoth..goes well with ugali

  • @TaraShames
    @TaraShames ปีที่แล้ว

    People from the north r really educated. Her English is good ❤

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว

      They are really educated.. thanks for much for being here..

  • @adelinevillagelife
    @adelinevillagelife ปีที่แล้ว

    wooow. I loooove your video. what camera are you using?

  • @kasanderachel8347
    @kasanderachel8347 ปีที่แล้ว

    When I come back home i Will Invite you at My Place And show you different way to Cook Boo...You Taste..Thanks for the Show❤

  • @lucybe6517
    @lucybe6517 ปีที่แล้ว

    Beautiful 😍 demonstration. I love boo with maize 🌽 floor. Sis, are u an Acholi, too? Love u guys ❤

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว

      Thank you so much for being here Lucy....yes she is an Acholi and am also here waiting to be initiated into the culture...hahaha..

  • @queenebonyqueenebony
    @queenebonyqueenebony ปีที่แล้ว

    Looks delicious 🙌🏿 what’s the name of the sisters channel?

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว

      Dosyline daniels... I share her channel link in the video description

  • @priscillabayor8917
    @priscillabayor8917 3 หลายเดือนก่อน +2

    Beans leaves and zobo leaves?

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  3 หลายเดือนก่อน +1

      Thanks for watching..

    • @rlt9492
      @rlt9492 3 หลายเดือนก่อน +1

      I think it’s bean leaves and jute leaves

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  3 หลายเดือนก่อน +2

      @rlt9492 People use what is within their society...... but bean leaves are the most common

    • @rlt9492
      @rlt9492 3 หลายเดือนก่อน +1

      @@EatingTheAfricanWay I like bean leaves, they have a fresh and sweet taste, I use peanut leaves at home too

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  3 หลายเดือนก่อน +2

      @rlt9492 wow......am sure it comes out well..

  • @gloriaatukunda5072
    @gloriaatukunda5072 ปีที่แล้ว +6

    But you are also single, let's try n see if the magic can work 😅

  • @DoslyneDaniels
    @DoslyneDaniels ปีที่แล้ว +3

    😋😋😋

  • @dibanatv
    @dibanatv ปีที่แล้ว +3

    hey bro,are u in gulu? would be nice to meet😊

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว +1

      Around 12 and 13th we can meet

    • @dibanatv
      @dibanatv ปีที่แล้ว

      @@EatingTheAfricanWay sawa🤩

  • @anniemcjohnson6104
    @anniemcjohnson6104 6 หลายเดือนก่อน +1

    Is ortigo jute leaves?

  • @ocayajohn9135
    @ocayajohn9135 11 หลายเดือนก่อน

    Where's the smoked fish ❤❤

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  11 หลายเดือนก่อน

      It disappeared from the greens... 🤣🤣🤣🤣
      Thanks for watching

  • @kasiryefaridah1343
    @kasiryefaridah1343 ปีที่แล้ว

    Where cn i get the boo leaves guyz

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว

      Where are you located and see how possible this can be.... thanks for watching..

    • @kasiryefaridah1343
      @kasiryefaridah1343 ปีที่แล้ว

      Wakiso

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว

      @kasiryefaridah1343 it would be costly to get them from Northen Uganda.. I'll try Owino market...
      For how much do you need?

  • @SecurityOperationsCentre-q3s
    @SecurityOperationsCentre-q3s ปีที่แล้ว +1

    Juba we eat wt ugali

  • @abuwarith1
    @abuwarith1 8 หลายเดือนก่อน +1

    he seems to be looking for that male magic bullet

  • @faridahkahwa6211
    @faridahkahwa6211 10 หลายเดือนก่อน +1

    Now wat is the name of greens in luganda

  • @anmarie2211
    @anmarie2211 ปีที่แล้ว

    I used to eat this during pregnancy but ooooo it tastes like heaven ❤❤❤

  • @JohnMooreBarbados
    @JohnMooreBarbados ปีที่แล้ว +4

    Nico, you want to get land nearby to construct a house, yet you want to marry off Doslyne to another, I don't understand. It was entertaining to watch her explain each step so that anyone watching can follow and reproduce the food in like manner. Did you get the correct name Nico?

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว +1

      Hahahaha....I don't want to marry her off....neither I willing to give out her number....🤣🤣🤣🤣
      Thanks for watching Mr John hope this video opened more about Uganda .....
      Yes it's Ochii.... hahaha

  • @robbycarson4999
    @robbycarson4999 ปีที่แล้ว

    The Boo stew looks so fresh n yummy with that green color! How come Doselyn doesn't have a northern accent? She must have been raised in the central region cuz she has that central accent! Big shoutouts 2 the newly christened Acholic son Mr Ochiiii!!😂😂😂😂

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว

      She has spent more time in central...and central centralized her....hahaha.....hahaha......I was initiated into the society....from today onwards....am Nicholas Ochii....

    • @robbycarson4999
      @robbycarson4999 ปีที่แล้ว

      Now ur tasked with staging a fight with the northern girl if u intend 2 make yo wifey! Good luck Mr Ochi!!😂😂😂

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว

      🤣🤣🤣🤣 These ones don't fight...only Karamonjo's from far north of Uganda do fight..... Acholi's are so peaceful..

  • @projaystream9538
    @projaystream9538 ปีที่แล้ว +2

    lol what with you and man power haha

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว +2

      🤣🤣🤣🤣 I don't know why it always pop up...I'll do a full episode about it..

  • @panoramicview698
    @panoramicview698 ปีที่แล้ว

    Doseline's link doesn't work?

  • @centrinedorothy4425
    @centrinedorothy4425 ปีที่แล้ว

    i cant leave africa

  • @hudaaltaweel
    @hudaaltaweel 10 หลายเดือนก่อน +1

    What the name rhis leave in english

  • @priscillabayor8917
    @priscillabayor8917 3 หลายเดือนก่อน +1

    That's ash potash.

  • @ivanatuhairwe
    @ivanatuhairwe ปีที่แล้ว

    6:11
    I have her number already 😂

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว +1

      🤣🤣🤣🤣 gezza nja kunonakko Ivan....

    • @ivanatuhairwe
      @ivanatuhairwe ปีที่แล้ว

      @@EatingTheAfricanWay onansanga Wa nange simanyi jembeela

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  ปีที่แล้ว

      @ivanatuhairwe hahahaha....lerro nakulabyeko ku kampala road.....

  • @rlt9492
    @rlt9492 3 หลายเดือนก่อน +1

    The list of plant materials you can burn and leech to produce some type of salt for use in cooking is too long to list here

    • @EatingTheAfricanWay
      @EatingTheAfricanWay  3 หลายเดือนก่อน +2

      Thank you so much....We're soon doing another video for that...

    • @rlt9492
      @rlt9492 3 หลายเดือนก่อน

      @@EatingTheAfricanWay My ancient ancestors in the Middle East burned date palm fronds and different desert succulents to get different salts for use in food and medicine.

  • @sheilaaciro6336
    @sheilaaciro6336 ปีที่แล้ว

    Sodium