A Day In The Life Of Jan Frodeno: Off-Season Style

We were super excited to have recently visited Girona for the Sgrail 100, and even more so because after the event we were lucky to hang out with Ironman World Champ, Jan Frodeno during his off-season! Let's see what he's been up to!
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[@richardruns4cake]

What a brilliant interview with a totally top guy . Great film 🎥

[@МихаилКуляпин-щ8л]

Great interview! Thank you!

[@tomasjrnuqui3124]

jan frodeno is my motivation to exercise,thanks mates for your interview

[@Kid_ofthefuture]

I appreciate very much this video, JAN is always busy being the GOAT, so the fact that you guys had the opportunity to talk to him in such a casual way (NOT DYING AFTER CROSSING THE FINISH LINE) is actually great. I always think about these PRO athletes do on a regular day.

[@marcusmaher-triskellionfil5158]

I live in Barcelona and it's always cool to visit Girona, may give Jan's cafe a visit next time I'm there.

[@jonasvw]

I came for the day in the life of Jan Frodeno but in the end I learned latte art. Love it!

[@iandickson3236]

Great interview

[@tanwaixun126]

Hope one day i will have the chance to go to girona

[@Tara_Masika]

13:00 Your cute faces, absolutely in awe of Jan! 😍

[@davidcallan7844]

Very cool.😎🤘

[@qcbs2315]

Didn’t ask what he eats .. didn’t ask if he lifts weights ..

[@jacob.m]

First

[@michaelellison8329]

What is there no more to add - GOAT not only Ironman but what a nice guy

[@mustysalih8336]

If anyone is in doubt of who is the goat, this video nails it and gives you a glimpse of why Jan is the goat. Very cool video.

[@fahim113]

What a nice guy. Only criticism is this video way too short.

[@timobrien256]

Fully agree ……kids are the best and now I can add grandkids are even better!

[@lucaslittmarck2122]

Jan Frodeno is what EVERY endurance athlete should strive for. Doing wr and pr when turning 40 is absolutely amazing.

[@benjaminbaxmeier7156]

The only German that speaks english without a german accent

[@speedsociety9177]

hardly the only one... he grew up in South Africa which probably helped as well

[@MrHaggyy]

He doesn't really have a accent, but as a german who uses englisch quite often too it sounds quite similar.

[@benjaminbaxmeier7156]

@@MrHaggyy lucky, im a german who grew up around americans and i still have the accent. Not quite as bad but u can still tell im german 🤪

[@freshkick]

@@speedsociety9177 and his wife is australian / he also has an australian passport i think

[@outm6900]

I hear a little bit of german accent and quite some Cape Town accent, even though it is a bit dialed back.

[@jamiefuhrman403]

Interview with LCB next?? Would make my week :)

[@geifler]

Top saffa (jan) 🇿🇦🇿🇦

[@cinthyalc1162]

this guy is just pure gold to everyones eyes and ears

[@gtn]

We think so too!

[@ibabichuk]

Jan is great. Nice interview, GTN!

[@nickkenyon-muir3450]

Really great video and interview that does a great job of showing Jan holistically as a person. Maybe this could be the start of a series of profiles of pro triathletes?

[@ClaudioINDASTRIA]

"roasting" lionel PRICELESS

[@scottgregerson3522]

Great guy. Bummer the race is on Halloween in the US

[@katis999]

Klasse :)

[@reese8097]

Jan is a German like Murray is a Dutchie.

[@trirandon]

Jan proves that you can be an amazing athlete and not a D**k

[@Basti-yp9se]

Great content! Thx a lot for this video

[@PHpengkhianatnegara]

his the Ronaldinho of IronMan

[@glywnniswells9480]

Jan looks youthful he can still do it

[@hpswimbikerun]

Really cool video guys #frodo

[@chrisstrider]

Wow what a great day

[@10euclid]

GOAT :)

[@guydrudrury8430]

Fabulous interview #GTN @mark @james 😀👍