10 MINUTE POWER PLANKS | No Repeat Ab Finisher | Ab Workout at Home

[@barbaracaplan9802]

Great finisher to glute workout. Glad I didn’t do after a shoulder workout as found my shoulders worked hard in this. Thanks Tracy.

[@LeBeElzas]

loved this after a 30 min cardio! perfect add on. thanks tracy!

[@jenniferlamparelli2928]

This is the perfect add-on! Loved the pace, flew by but still a challenge!

[@laurarettig9874]

Wow!! This was an efficient 10 minutes !! Great plank exercises!! I added onto another workout per your suggestion! But it is also great as a stand alone quick ab workout 🏋🏼‍♀️ thank you 😊

[@janebates4819]

This was so awesome. Great Ab add on and just core conditioning. Planks are so amazing, they work your entire body. Thank you. 🥰🥰🥰

[@TracySteenMoveDaily]

Glad you liked it!!

[@sergejabosanac9538]

Great finisher and abs plank workout. Love planks too. Thanks Tracy.

[@TracySteenMoveDaily]

You're so welcome!

[@siberfit27]

Fantastic!🤗 Thank you!🤸‍♀️

[@TracySteenMoveDaily]

You’re welcome!

[@shelleybergmann]

This was a great plank workout. I added it onto the 500 rep challenge. Thanks!

[@teresamenke5032]

such a great add on !!

[@cindypgambino]

Nice finisher

[@cliomonioudi3705]

I love planks thanks Tracy 👍

[@TracySteenMoveDaily]

Oh great 😊

[@lisadaglian6481]

Thanks! Added this to my rest day actually, needed some abs, got some abs! Heading into foot surgery and a two week stretch of no squats, lunges, jumping, planks, hoping to be able to mod some of these and your other workouts to get me through so I can still #MoveDaily!

[@TracySteenMoveDaily]

Oh I'm sure you will. Focus on more upper body. Good luck!

[@namitagupta5646]

Wowww much needed workout

[@naomigarcia2340]

This was a great finisher thank you 😊

[@TracySteenMoveDaily]

You're very welcome!

[@evawitmer892]

I like ab only focus!

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Thanks Tracy!!! AWESOME abs workout!!!! Bye!!!

[@TracySteenMoveDaily]

Yes a fun add on!

[@vickidrimmie8769]

That was a great finisher to my morning workout, abs on 🔥 thanks Tracy ❤️‍🔥

[@joansmyntek1288]

Great add on!

[@TracySteenMoveDaily]

Glad you think so!

[@dave51375]

LUV

[@mnenmefarey1239]

My abs are on fire 🔥🔥🔥🔥

[@TracySteenMoveDaily]

Mine were too!

[@camm4473]

My orthopedic only wants me doing planks and no crunches. Thank you for this.