Listen to this… I decided to start moving my but and set an alarm to go off every 30 minutes and then I got up and started this dance. Now this went on all day and I totally sucked 😆 a little less in the end but still. But I had so much fun and the two last times my 16yr old son shouted “I hear the alarm-let’s do this” and he totally joined in ❤😁 We had so much fun and just laughed together. So thank you for that. ❤
I totally suck at it also & I look nothing like any of them when doing my dances … but hey - I’m up & moving, laughing & having fun, muscles are sore & ache so they’re being used and loosing a little at a time!! Something is better than nothing BUTTTTT oh hell NO I wouldn’t do my moves in front of anyone if fear I’d get laughed at! Lol 😂
I’ve been so afraid to join a dance workout class again because I’m afraid I’m going to be judged I was bullied in the past because I couldn’t keep up or get it as fast as the rest of the group. But seeing how much fun your having and your group inspires me to try again. Thank you ❤️
I know it can be intimidating, but go, move and have fun! Remember, the entire class are new students with new instructors or when the instructor rolls out a new song. Don’t be hard in yourself. Zumba really is a blast!!!
So these dancing workouts really help you get back into shape ? Kause I used to love dancing I stopped after I had surgery on my hip and I've been scared to dance ever since I got it down and now I put on weight and I'm out of shape and I believe that it's taking a toll on my health plus I jus wanna be me again I wanna feel like myself again its been 6 years and I jus want my life back
Dancing is what got me back into working out after having two ginormous boys tear my body up. 😅❤ dancing has ALWAYS been my thing. Anything with a good beat that I can bounce around too we are good! Give me some more of this ❤❤
A clip of THIS routine on FB (several months ago) was the first time I ever saw you on social media and I've been hooked every since!!! You're awesome!
So freakin awesome 💯🙌✨ The energy of the 3 of you is everything! I’m SO SO glad you have this on here! I’m going to work on this every day. I became disabled 8 years ago and just the end of 2022 found what we thinks the reason. My stomach/small intestines doesn’t absorb vitamins (B12 has was 120-150 for those 8 years) LOTS of muscle atrophy everywhere. I started liquid vitamins Oct 2022 and in within 2 weeks felt the difference. I no longer need my walker or my cane! I’m 49, too young to have spent the last 8 years using those when before that I lifted weights my whole life-probably the only reason I’m still alive btw. So I’m beyond excited to do what I can of this until I Can do all of it🙌 And when I’m able to do all of it I will post it ✨ Thank you again for sharing your beautiful energy ✨
This is incredible I love this so much I can’t wait to dance with my sister to this it’s really easy to follow along because it’s repetitive which helps me allot I love your whole vibe it’s awesome ❤
I’d love to learn these moves and have fun exercise regularly. How do I join your classes? Where are you located? I am in Huntington Beach, California.
So I’m part of a dance fitness group called oula that started in Missoula Montana which is how we got the name and we do like choreography like this as part of our classes. So I love what you’re doing. Keep being awesome.
This song and dance are a whole vibe 🔥
Listen to this… I decided to start moving my but and set an alarm to go off every 30 minutes and then I got up and started this dance. Now this went on all day and I totally sucked 😆 a little less in the end but still. But I had so much fun and the two last times my 16yr old son shouted “I hear the alarm-let’s do this” and he totally joined in ❤😁 We had so much fun and just laughed together. So thank you for that. ❤
Love that!! I'm totally gonna try that too! Maybe by the end of the day I'll be able to do it. Love that your son jumped in! 🙂
I totally suck at it also & I look nothing like any of them when doing my dances … but hey - I’m up & moving, laughing & having fun, muscles are sore & ache so they’re being used and loosing a little at a time!! Something is better than nothing BUTTTTT oh hell NO I wouldn’t do my moves in front of anyone if fear I’d get laughed at! Lol 😂
If there was a clean version of this - I would consider it for my class......
I’ve been so afraid to join a dance workout class again because I’m afraid I’m going to be judged I was bullied in the past because I couldn’t keep up or get it as fast as the rest of the group. But seeing how much fun your having and your group inspires me to try again. Thank you ❤️
You do you and ignore everyone else🫶 It’s a shame people are like that and believe me I’ve had the same. Just have fun✨
good for you good luck n dance ur self silly their problem not yours x
I know it can be intimidating, but go, move and have fun! Remember, the entire class are new students with new instructors or when the instructor rolls out a new song. Don’t be hard in yourself. Zumba really is a blast!!!
Those people that bullied you were jealous of your fun. Progress not perfection!!! 😊
Go to class you will be fine..
Finally someone does some dope music for exercising and brings the energy to back it
J'adore vraiment 👍🏻💯🔥😍!!! Quelle belle expression corporelle ! Bravo et merci 🤩🤩🤩
This is brilliant! ❤️ I wish there was a class like that in my town!
Love that this Kiwi song made it big in USA. Savage 👌🏼😁 proud New Zealander! ❤️
I love this song.and the dance. I started dancing again
Love the workouts to some favorite older hip hop songs
I like it you dance with those ladies!! Enjoy it! You are fun person I can tell
I absolutely love this!!❤ 💯
I saw this on a Facebook reel & had to find the rest of it. I love love love it!
So these dancing workouts really help you get back into shape ? Kause I used to love dancing I stopped after I had surgery on my hip and I've been scared to dance ever since I got it down and now I put on weight and I'm out of shape and I believe that it's taking a toll on my health plus I jus wanna be me again I wanna feel like myself again its been 6 years and I jus want my life back
Thank you for helping me connect positively to my body today! What a gift!
Dancing is what got me back into working out after having two ginormous boys tear my body up. 😅❤ dancing has ALWAYS been my thing. Anything with a good beat that I can bounce around too we are good! Give me some more of this ❤❤
Amazing absolutely love you and now watch you daily me and the whole family work out together ❤️ fun way to get everyone involved Thank you!!!
I saw the chorus on Facebook and I’m so happy I found this whole video!!!! I love this choreography!!!
A clip of THIS routine on FB (several months ago) was the first time I ever saw you on social media and I've been hooked every since!!! You're awesome!
I think that you are so talented❤
I love this routine. I'm probably gonna try it. I smiled the entire dance. TY
This is freaking awesome! I saw you on my IG feed! Just subscribed! 🎉🎉😊😊
I need to put u on my TV and start doing these
This...this is what I'm looking for. Thankful for TikTok...lead me to your videos. My motivation 💪
So freakin awesome 💯🙌✨ The energy of the 3 of you is everything! I’m SO SO glad you have this on here! I’m going to work on this every day.
I became disabled 8 years ago and just the end of 2022 found what we thinks the reason. My stomach/small intestines doesn’t absorb vitamins (B12 has was 120-150 for those 8 years) LOTS of muscle atrophy everywhere.
I started liquid vitamins Oct 2022 and in within 2 weeks felt the difference. I no longer need my walker or my cane! I’m 49, too young to have spent the last 8 years using those when before that I lifted weights my whole life-probably the only reason I’m still alive btw. So I’m beyond excited to do what I can of this until I Can do all of it🙌 And when I’m able to do all of it I will post it ✨ Thank you again for sharing your beautiful energy ✨
Je veux un Rick dans ma vie ! 😂❤❤❤
This is the energy my Monday needed ❤
After my back heals from being thrown out, I'm starting this 💜💜
This whole combo is 🔥!!!! #sofun
I love everything about this video, the choreography, the leader, the back up dancers. Love it.. Fab. I'll be bringing this to class!❤🔥
I flipping enjoy the s*** out of watching your routines. So much fun in your expressions.
This is incredible I love this so much I can’t wait to dance with my sister to this it’s really easy to follow along because it’s repetitive which helps me allot I love your whole vibe it’s awesome ❤
Where can I learn this dance? Is there a step by step tutorial? 🔥🔥🔥
You're such an inspiration
Doing this in class today!!! I’ll tag you in TikTok! 😘
I can't wait to start working out to your videos!! ♡ I can feel your fun energy through your videos 🙌🏻 I found you on tiktok too!! 😬
LOVE YOUR VIDEO!!!!!!!!!
omg thank you so much for putting some of your awesomeness on youtube!!
Love it!! We are going to adapt your great moves for our cardio drum class! Thanks for sharing!
PLEASE do some kevin gates, Lil baby!!!!!😢😢😢
I am so glad I found you on TikTok and now here!!! 😍
Love your video!
Found you on my IG explorer page!Glad to follow and support!
Same!
I’d love to learn these moves and have fun exercise regularly. How do I join your classes? Where are you located? I am in Huntington Beach, California.
So I’m part of a dance fitness group called oula that started in Missoula Montana which is how we got the name and we do like choreography like this as part of our classes.
So I love what you’re doing. Keep being awesome.
I'm in Great Falls - hi 👋 neighbor
Love it !
Soooo fun! 🎉
brilliant love love love it xxx thnx for sharing 🎉
Thank you, thank you, thank you! ❤
Where are you located? I want to join your class
Mama and her fupa are practicing with my 3 year old!!
🔥🔥🔥🔥🔥 love it !
Love love love
I just found you I'm so ready to dance and work out ill tag you for sure
Can i use it .. so nice❤🎉
Absolutely I encourage instructors to use any routines I post
Love it❤❤❤❤❤
I need a slower version to remember all the moves lol
Do some @Prof songs ❤
Nice ❤.
Can you do a video where you teach the dance
Hey Rick you are so cute;)
You jammin ni big kid rick
🙌🏽🙌🏽🙌🏽
I follow you on Instagram 🎉🎉🎉
👏👍AWESOME