Listen to this… I decided to start moving my but and set an alarm to go off every 30 minutes and then I got up and started this dance. Now this went on all day and I totally sucked 😆 a little less in the end but still. But I had so much fun and the two last times my 16yr old son shouted “I hear the alarm-let’s do this” and he totally joined in ❤😁 We had so much fun and just laughed together. So thank you for that. ❤
I totally suck at it also & I look nothing like any of them when doing my dances … but hey - I’m up & moving, laughing & having fun, muscles are sore & ache so they’re being used and loosing a little at a time!! Something is better than nothing BUTTTTT oh hell NO I wouldn’t do my moves in front of anyone if fear I’d get laughed at! Lol 😂
I’ve been so afraid to join a dance workout class again because I’m afraid I’m going to be judged I was bullied in the past because I couldn’t keep up or get it as fast as the rest of the group. But seeing how much fun your having and your group inspires me to try again. Thank you ❤️
I know it can be intimidating, but go, move and have fun! Remember, the entire class are new students with new instructors or when the instructor rolls out a new song. Don’t be hard in yourself. Zumba really is a blast!!!
Dancing is what got me back into working out after having two ginormous boys tear my body up. 😅❤ dancing has ALWAYS been my thing. Anything with a good beat that I can bounce around too we are good! Give me some more of this ❤❤
A clip of THIS routine on FB (several months ago) was the first time I ever saw you on social media and I've been hooked every since!!! You're awesome!
So freakin awesome 💯🙌✨ The energy of the 3 of you is everything! I’m SO SO glad you have this on here! I’m going to work on this every day. I became disabled 8 years ago and just the end of 2022 found what we thinks the reason. My stomach/small intestines doesn’t absorb vitamins (B12 has was 120-150 for those 8 years) LOTS of muscle atrophy everywhere. I started liquid vitamins Oct 2022 and in within 2 weeks felt the difference. I no longer need my walker or my cane! I’m 49, too young to have spent the last 8 years using those when before that I lifted weights my whole life-probably the only reason I’m still alive btw. So I’m beyond excited to do what I can of this until I Can do all of it🙌 And when I’m able to do all of it I will post it ✨ Thank you again for sharing your beautiful energy ✨
So these dancing workouts really help you get back into shape ? Kause I used to love dancing I stopped after I had surgery on my hip and I've been scared to dance ever since I got it down and now I put on weight and I'm out of shape and I believe that it's taking a toll on my health plus I jus wanna be me again I wanna feel like myself again its been 6 years and I jus want my life back
This is incredible I love this so much I can’t wait to dance with my sister to this it’s really easy to follow along because it’s repetitive which helps me allot I love your whole vibe it’s awesome ❤
So I’m part of a dance fitness group called oula that started in Missoula Montana which is how we got the name and we do like choreography like this as part of our classes. So I love what you’re doing. Keep being awesome.
I’d love to learn these moves and have fun exercise regularly. How do I join your classes? Where are you located? I am in Huntington Beach, California.
This song and dance are a whole vibe 🔥
Listen to this… I decided to start moving my but and set an alarm to go off every 30 minutes and then I got up and started this dance. Now this went on all day and I totally sucked 😆 a little less in the end but still. But I had so much fun and the two last times my 16yr old son shouted “I hear the alarm-let’s do this” and he totally joined in ❤😁 We had so much fun and just laughed together. So thank you for that. ❤
Love that!! I'm totally gonna try that too! Maybe by the end of the day I'll be able to do it. Love that your son jumped in! 🙂
I totally suck at it also & I look nothing like any of them when doing my dances … but hey - I’m up & moving, laughing & having fun, muscles are sore & ache so they’re being used and loosing a little at a time!! Something is better than nothing BUTTTTT oh hell NO I wouldn’t do my moves in front of anyone if fear I’d get laughed at! Lol 😂
Finally someone does some dope music for exercising and brings the energy to back it
I’ve been so afraid to join a dance workout class again because I’m afraid I’m going to be judged I was bullied in the past because I couldn’t keep up or get it as fast as the rest of the group. But seeing how much fun your having and your group inspires me to try again. Thank you ❤️
You do you and ignore everyone else🫶 It’s a shame people are like that and believe me I’ve had the same. Just have fun✨
good for you good luck n dance ur self silly their problem not yours x
I know it can be intimidating, but go, move and have fun! Remember, the entire class are new students with new instructors or when the instructor rolls out a new song. Don’t be hard in yourself. Zumba really is a blast!!!
Those people that bullied you were jealous of your fun. Progress not perfection!!! 😊
Go to class you will be fine..
I saw this on a Facebook reel & had to find the rest of it. I love love love it!
Love that this Kiwi song made it big in USA. Savage 👌🏼😁 proud New Zealander! ❤️
This is brilliant! ❤️ I wish there was a class like that in my town!
I like it you dance with those ladies!! Enjoy it! You are fun person I can tell
J'adore vraiment 👍🏻💯🔥😍!!! Quelle belle expression corporelle ! Bravo et merci 🤩🤩🤩
Dancing is what got me back into working out after having two ginormous boys tear my body up. 😅❤ dancing has ALWAYS been my thing. Anything with a good beat that I can bounce around too we are good! Give me some more of this ❤❤
I saw the chorus on Facebook and I’m so happy I found this whole video!!!! I love this choreography!!!
Thank you for helping me connect positively to my body today! What a gift!
Love the workouts to some favorite older hip hop songs
I absolutely love this!!❤ 💯
A clip of THIS routine on FB (several months ago) was the first time I ever saw you on social media and I've been hooked every since!!! You're awesome!
This...this is what I'm looking for. Thankful for TikTok...lead me to your videos. My motivation 💪
I love this song.and the dance. I started dancing again
Where can I learn this dance? Is there a step by step tutorial? 🔥🔥🔥
So freakin awesome 💯🙌✨ The energy of the 3 of you is everything! I’m SO SO glad you have this on here! I’m going to work on this every day.
I became disabled 8 years ago and just the end of 2022 found what we thinks the reason. My stomach/small intestines doesn’t absorb vitamins (B12 has was 120-150 for those 8 years) LOTS of muscle atrophy everywhere.
I started liquid vitamins Oct 2022 and in within 2 weeks felt the difference. I no longer need my walker or my cane! I’m 49, too young to have spent the last 8 years using those when before that I lifted weights my whole life-probably the only reason I’m still alive btw. So I’m beyond excited to do what I can of this until I Can do all of it🙌 And when I’m able to do all of it I will post it ✨ Thank you again for sharing your beautiful energy ✨
I love this routine. I'm probably gonna try it. I smiled the entire dance. TY
Amazing absolutely love you and now watch you daily me and the whole family work out together ❤️ fun way to get everyone involved Thank you!!!
This whole combo is 🔥!!!! #sofun
I need a slower version to remember all the moves lol
This is the energy my Monday needed ❤
Love it !
You're such an inspiration
This is freaking awesome! I saw you on my IG feed! Just subscribed! 🎉🎉😊😊
Love it!! We are going to adapt your great moves for our cardio drum class! Thanks for sharing!
I need to put u on my TV and start doing these
Doing this in class today!!! I’ll tag you in TikTok! 😘
omg thank you so much for putting some of your awesomeness on youtube!!
After my back heals from being thrown out, I'm starting this 💜💜
So these dancing workouts really help you get back into shape ? Kause I used to love dancing I stopped after I had surgery on my hip and I've been scared to dance ever since I got it down and now I put on weight and I'm out of shape and I believe that it's taking a toll on my health plus I jus wanna be me again I wanna feel like myself again its been 6 years and I jus want my life back
I think that you are so talented❤
I flipping enjoy the s*** out of watching your routines. So much fun in your expressions.
I can't wait to start working out to your videos!! ♡ I can feel your fun energy through your videos 🙌🏻 I found you on tiktok too!! 😬
I love everything about this video, the choreography, the leader, the back up dancers. Love it.. Fab. I'll be bringing this to class!❤🔥
Love your video!
I am so glad I found you on TikTok and now here!!! 😍
This is incredible I love this so much I can’t wait to dance with my sister to this it’s really easy to follow along because it’s repetitive which helps me allot I love your whole vibe it’s awesome ❤
LOVE YOUR VIDEO!!!!!!!!!
If there was a clean version of this - I would consider it for my class......
Je veux un Rick dans ma vie ! 😂❤❤❤
Love love love
brilliant love love love it xxx thnx for sharing 🎉
🔥🔥🔥🔥🔥 love it !
Soooo fun! 🎉
Found you on my IG explorer page!Glad to follow and support!
Same!
So I’m part of a dance fitness group called oula that started in Missoula Montana which is how we got the name and we do like choreography like this as part of our classes.
So I love what you’re doing. Keep being awesome.
I'm in Great Falls - hi 👋 neighbor
Love it❤❤❤❤❤
Thank you, thank you, thank you! ❤
Where are you located I want to join!!!!🎉😊
Nice ❤.
Can i use it .. so nice❤🎉
Absolutely I encourage instructors to use any routines I post
I’d love to learn these moves and have fun exercise regularly. How do I join your classes? Where are you located? I am in Huntington Beach, California.
I just found you I'm so ready to dance and work out ill tag you for sure
Mama and her fupa are practicing with my 3 year old!!
Do some @Prof songs ❤
You jammin ni big kid rick
🙌🏽🙌🏽🙌🏽
PLEASE do some kevin gates, Lil baby!!!!!😢😢😢
Hey Rick you are so cute;)
Where are you located? I want to join your class
Can you do a video where you teach the dance
I follow you on Instagram 🎉🎉🎉
👏👍AWESOME