Healthy Homemade Chyawanprash Recipe Without Sugar | Immunity-Boosting Ayurvedic Jam| winter Special

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  • เผยแพร่เมื่อ 18 พ.ย. 2024
  • Healthy Homemade Chyawanprash Recipe Without Sugar | Immunity-Boosting Ayurvedic Jam| winter Special
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    Chyawanprash recipe, sugar-free
    homemade, Ayurvedic
    immunity booster
    herbal jam, healthy, DIY, natural ingredients, immune system support, traditional, easy, nutritious, immune-boosting recipe, no sugar added.
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    Ingredients for “Homemade Chyawanprash”:-
    500g-Amla/Gooseberry
    500g-Jaggery (gud)
    ½-Cup(150g) Honey (shahad)
    1-Cup(200g) Dates (khajoor)
    2tbsp-(25g) cow ghee
    2tbsp-(25g) Sesame oil
    Spice Ingredients:-
    20-25nos- Fresh holy Basil Leaf (tulsi)
    10g-Dry Ginger/Fresh Ginger (adrak)
    1inch-Cinnamon Stick (Dalchini)
    10nos-Green Cardamom (hari ilaayachi)
    10nos-Cloves (Laung)
    2-tbsp Black Peppercorn (kali mirch)
    10nos-Pipli Long Pepper (optional)
    1-tsp Cumin Seeds (jeera)
    1-Flower Mace Spice (optional)
    2-tbsp Fennel Seeds (saunf)
    2-3nos- Bay Leaf (tej paata)
    2-tbsp Dried Rose Petals (optional)
    10-12nos-Saffron threads (kesar)
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