Easy Sweet Potato Fruit Tarts: Oil-free, Wheat-free, RF Sugar-free

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  • เผยแพร่เมื่อ 28 พ.ย. 2024

ความคิดเห็น • 305

  • @leothaking3007
    @leothaking3007 ปีที่แล้ว +60

    Brother you have changed my life with your amazing recipes. You have no idea. 😊😊😊thank you so much.

    • @healthyveganeating
      @healthyveganeating  ปีที่แล้ว +12

      I LOVE this message!!! Thank you for appreciating!

    • @raziyaswanart6621
      @raziyaswanart6621 ปีที่แล้ว +7

      I love this message too. That is what it is all about. Making a positive impact on the lives of others. Amazing.

    • @dmac20
      @dmac20 ปีที่แล้ว +3

      Make your own! I love it! It really make you think about your eating and how easily you can make foods that are healthier for you! Love your recipes!❤

  • @Ann-vb7or
    @Ann-vb7or ปีที่แล้ว +5

    Thank you for making this useful information FREE. I hope many diabetics find you.

  • @donnabrooks1173
    @donnabrooks1173 ปีที่แล้ว +10

    Seriously loving these videos. The recipes are so different than what's normally seen on a vegan channel. Please keep em coming.

  • @crankiemanx8423
    @crankiemanx8423 ปีที่แล้ว +12

    What a great way to satisfy a sweet craving.This would also make a wonderful birthday cake.

  • @shirelleblue6673
    @shirelleblue6673 ปีที่แล้ว +3

    I wanna thank you for your delicious heathy healing recipes. I made a lemon pie with blue berry on top. With your raw vegan crust. Baby. I don’t ever want anything if it ain’t plant based. That thang. Was bomb. I live for you recipes

  • @karenroberts8135
    @karenroberts8135 ปีที่แล้ว +7

    Looks delicious, going to give it a try.👍

  • @deborahgray2255
    @deborahgray2255 ปีที่แล้ว +14

    This looks amazing I have never heard of purple sweet potatoes we are growing orange ,white and the red garnet in our garden I wonder how the garnet would work for the pie . My husband and I have been vegan for about 6 years and it’s so refreshing to see another vegan cook with oil free recipes I’m looking forward to the app so we can print off your wonderful recipes. And when you bring a cookbook out we will definitely be buying it . Keep coming with the awesome recipes we love ! Them 😊

  • @stephaniesandoval8214
    @stephaniesandoval8214 ปีที่แล้ว +1

    Omg where have you been. I stubbled across your page and can't stop watching. You are a great instructor and make everything look appetizing. On my way to the market. God bless you my King and please keep up the great work and we will be watching. 😊😊❤❤

  • @gretaeberhardt541
    @gretaeberhardt541 ปีที่แล้ว +8

    Those look so good! I was really impressed with your appearance with Chef AJ. Just seeing you it’s easy to see you are eating right. Hearing your story about trying numerous ways of eating and then all the information you have on individual foods just drives it home. Again, great appearance and I’m happy you’re able to spread the word to additional people.

  • @tyrantcr
    @tyrantcr ปีที่แล้ว +2

    I've been vegan 8 years and consider my diet pretty healthy but your channel truly gives me inspiration to try new interesting ways to make it even healthier. Great presentation and recipes, thanks for all the great ideas!

  • @Angel-xq1vn
    @Angel-xq1vn ปีที่แล้ว +5

    These fruit tarts look amazing and I bet they tast even better. Great idea for a quick and easy junk free dessert. Thank you for sharing this delicious recipe and education.

  • @Kelleena1on1
    @Kelleena1on1 ปีที่แล้ว +1

    Hello Juvant …. I made a desert with your crust …. Hello so perfect then I made a cream cheese adding berries so perfect ty again you got to love the dates and chasers ty Juvant :-)

  • @cherylvialet
    @cherylvialet 10 หลายเดือนก่อน +1

    Don't like raspberries but down for all the others. You're amazing. God's blessings to you and yours.

    • @healthyveganeating
      @healthyveganeating  10 หลายเดือนก่อน

      Thank you. Enjoy all the other berries ;)

  • @amymartin5753
    @amymartin5753 ปีที่แล้ว +2

    Guilt free desserts! Bravo!

  • @rukisegaran9990
    @rukisegaran9990 2 หลายเดือนก่อน +1

    vegan has no cholesterol, no fat and no chemicals. Wholesome food

  • @CharleyFelino
    @CharleyFelino หลายเดือนก่อน

    I'm sitting in here watching and salivating, mango and sweet potato, yum yum!!!

  • @Diceprincess
    @Diceprincess ปีที่แล้ว +4

    These look absolutely delicious! I can’t believe how easy to make, too. Thank you for another great dessert inspirational video!

  • @kathiemott3988
    @kathiemott3988 ปีที่แล้ว +2

    YaY!! Another way for me to have my sweet potatoes! I love the purple ones because they are not as sweet. I used to live in Virginia where I had a few places where I could find the purple ones. Now I live in Oklahoma and don't know where I can find them. Oklahoma doesn't have the same shops Virginia does. I have heard that there is a Sprouts in another town about 40 miles from where I live. Will need to see about getting a ride to check it out. The way you make the crust is the same way I make my walnut date balls. Sometimes I roll them in non-dairy, unsweetened cocoa powder, but most of the time I don't. I roll them into a walnut size ball, put them on a plate and put them in the freezer for about two hours. Then I put them into an airtight container and leave them in the freezer. A nice cold snack when I need something naturally sweet without being overly sweet.

  • @gigi8345
    @gigi8345 ปีที่แล้ว +5

    Both look absolutely delicious!!!

  • @Rose-ox6ji
    @Rose-ox6ji 5 หลายเดือนก่อน

    I've made mini rounds w/o the crust. I put them in the freezer and pop them out of the silicone bakeware when she wants something healthy sweet, warm it up and shes set! my mom loves it! Just the feeling by itself is worth the wait! I've fixed this 3 times already! Thank you for versatility in all your recipes. ❤

    • @healthyveganeating
      @healthyveganeating  5 หลายเดือนก่อน

      You're so welcome. Glad you and your mom are enjoying them!

  • @GrenadianAmerican
    @GrenadianAmerican ปีที่แล้ว +1

    Good sharing, like your videos..

  • @Kelleena1on1
    @Kelleena1on1 ปีที่แล้ว +2

    Man you are so smart your going to be famous for helping ppl :-)

    • @healthyveganeating
      @healthyveganeating  ปีที่แล้ว +2

      That's the only thing I want to be famous for!!

    • @Kelleena1on1
      @Kelleena1on1 ปีที่แล้ว +1

      @@healthyveganeating I hear you Juvant :-)

  • @jenlynsample2914
    @jenlynsample2914 3 หลายเดือนก่อน

    You are a cooking guru and a genius in the kitchen. What a great gift you are blessed with. Keep sharing!! Now I need to restock my pantry

  • @marilynsummit1764
    @marilynsummit1764 ปีที่แล้ว +5

    I am hooked on white Japanese sweet potatoes. They taste like dessert themselves. They don't turn to mush like the orange ones and the purple ones are too starchy. They are always out of stock though. I will use the recipe. I'll just find the white ones for the recipe. They are sweeter.

  • @raziyaswanart6621
    @raziyaswanart6621 ปีที่แล้ว +1

    I love this!! Thank you for sharing your gifts.

  • @ritasanders7499
    @ritasanders7499 ปีที่แล้ว +1

    I am having guests and this will be on the menu. Thank you.

  • @sandrakirven9149
    @sandrakirven9149 ปีที่แล้ว +1

    So easy and Yummee looking

  • @amymartin5753
    @amymartin5753 ปีที่แล้ว +1

    Love the speed of the videos.

  • @kaypearson478
    @kaypearson478 ปีที่แล้ว

    You don't have to be vegan to listen and watch you cook bc your voice is so pleasant, and you make everything effortlessly. I'm so grateful I stumbled upon your channel.

  • @bernkev1
    @bernkev1 ปีที่แล้ว +1

    Can't wait to try!

  • @marvinthomas8970
    @marvinthomas8970 ปีที่แล้ว +2

    Man!! I'm loving this plant based lifestyle. Thank you for this recipe.

    • @healthyveganeating
      @healthyveganeating  ปีที่แล้ว

      You are so welcome!

    • @marvinthomas8970
      @marvinthomas8970 ปีที่แล้ว

      Hey. On your TH-cam shorts videos. How do we get the recipes?

    • @Diceprincess
      @Diceprincess ปีที่แล้ว

      @@marvinthomas8970 Go to the upper right where the 3 dots are and click on it. Then scroll down to where it says Description and click on that. Then you can just take a screenshot of the recipe. I usually do that and then just hand write the recipe and put it in a binder I’ve made. I also put the recipes in plastic 8 1/2 x 11 inch covers to keep them clean…I tend to spill stuff in the kitchen, so it’s a layer of protection from my messy self! I want to save all his fantastic recipes! Hope this helps!

    • @marvinthomas8970
      @marvinthomas8970 ปีที่แล้ว

      @@Diceprincess thanks

  • @AnitaLuvsPeaches
    @AnitaLuvsPeaches 8 หลายเดือนก่อน

    I just bought purple sweet potatoes for the first time! Yay I can't wait to use them!! Thanks for this delish idea!!

    • @healthyveganeating
      @healthyveganeating  8 หลายเดือนก่อน

      You are so welcome! Hope you enjoy it!🙂

  • @rubye5034
    @rubye5034 ปีที่แล้ว +2

    Oh perfect it looks so good eye catching easy to make!
    You did it again. Great healthy tasty. 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼❤️
    No quilt❤️

  • @marybronson442
    @marybronson442 ปีที่แล้ว +2

    Great video,good looking desserts!!! Thanks for sharing your storehouse of knowledge!!! I will make these one day, it’s hard for me to keep up with all this goodness. I’m working on it.

  • @nicic8464
    @nicic8464 9 หลายเดือนก่อน

    Ich habe den Kuchen gemacht und er war sehr, sehr lecker 👍😀Danke für dieses tolle, gesunde Rezept.

  • @WGATP
    @WGATP ปีที่แล้ว +1

    Great recipes and presentations are awesome!!!

  • @dottiea.2186
    @dottiea.2186 ปีที่แล้ว +2

    Looking good ❤👍🥳🥳🥳 Your kind Soul shows through your videos...😊 thanks for the recipe...🍉🍇🍍🍒🍓

  • @NashNaosh
    @NashNaosh ปีที่แล้ว +2

    Thanks for the video. Started following you recently and have watched a lot of your videos and shorts. New to plant based lifestyle and your simple regular ingredients and steps give me hope in my new lifestyle. Thank you.
    What food processor do you use or recommend? Need to get one

  • @BJo4230
    @BJo4230 ปีที่แล้ว +1

    Boy that looks dangerously delightful and delicious 😋 🥰🥰😋

  • @Igottimetoday45
    @Igottimetoday45 ปีที่แล้ว +2

    Thank you!!!

  • @joycemcnealy140
    @joycemcnealy140 ปีที่แล้ว +2

    They both look delicious

  • @papi7ron
    @papi7ron ปีที่แล้ว

    Shalom, brother. Thank you. I made my own and it turned out great and tasted good also. My wife and cousin are witnesses. 😊

    • @healthyveganeating
      @healthyveganeating  ปีที่แล้ว

      Love that! Thank you for making and sharing the recipes. 🙏🏾

  • @irenecohen8708
    @irenecohen8708 ปีที่แล้ว +2

    I am pressing the like button before I am even watching this!

  • @iz7979
    @iz7979 ปีที่แล้ว +1

    Wow

  • @c.lamarsh1125
    @c.lamarsh1125 ปีที่แล้ว +1

    Wonderful treat i can enjoi also knowing i am doing a differance for our wonderful animals ,god bless you.

  • @jackiesibblis3793
    @jackiesibblis3793 ปีที่แล้ว +1

    I bought purple sweet potatoes recently so nice

  • @Mwalipeace
    @Mwalipeace ปีที่แล้ว

    Great dessert ideas for the Holiday or just for me, lol. This is a definite make🙂👍🏽👍🏽 All the ingredients look so delicious and easy to make. Keep on inspiring😊

  • @LunaFernx66
    @LunaFernx66 ปีที่แล้ว

    Both look absolutely delicious and beautiful.
    Thank you for sharing.
    🙏🌻💙

  • @delisa1603
    @delisa1603 8 หลายเดือนก่อน

    Omg looks sooo delicious 😋 walnuts, sweet potatoes and dates…my fav. I have to make these tarts, can’t wait to try them 😍

  • @phillipsmom6252
    @phillipsmom6252 ปีที่แล้ว +2

    Delicious 😋 👍

  • @tnorwood109
    @tnorwood109 ปีที่แล้ว

    Thank you for adding the recipes to your videos. I'm going to make this today for my birthday instead of having a cake.

  • @dorothyedwards7225
    @dorothyedwards7225 ปีที่แล้ว +1

    They both look so delicious and beautiful. 😋😍

  • @florencebissell3244
    @florencebissell3244 ปีที่แล้ว +1

    I love your videos. I will try both recipes. Thank you

  • @Hawaii1313
    @Hawaii1313 ปีที่แล้ว +2

    PEACE&LUV

  • @annk7535
    @annk7535 8 หลายเดือนก่อน

    Wow...looks delicious

  • @dyannwynn7021
    @dyannwynn7021 8 หลายเดือนก่อน

    Looks so yummy

  • @lizettewatson366
    @lizettewatson366 ปีที่แล้ว +1

    Respect Our Mothers Bounty. L9ve your work

  • @rochellek5327
    @rochellek5327 ปีที่แล้ว +1

    Wow, no heat great😊😋😋😋😋

  • @ruffinarector541
    @ruffinarector541 ปีที่แล้ว

    Ooooooo weeeee!!! Looks so yummy!!!

  • @AnitaLuvsPeaches
    @AnitaLuvsPeaches 8 หลายเดือนก่อน

    So Beautiful!!!

  • @simonewright1120
    @simonewright1120 ปีที่แล้ว

    Yum I'm going to try that. I want to make an apple pie with homemade crust...yuummmm. Thk u for ur labor of love. Bless u🙏🙏🙏

  • @lidyanaredeemed9848
    @lidyanaredeemed9848 ปีที่แล้ว

    I just love the way you make simple recipes yet so healthy! Right on brother 😂. Glad I find your Chanel!
    Thank you so
    Much

    • @healthyveganeating
      @healthyveganeating  ปีที่แล้ว

      Thank you so much for appreciating what I do!

    • @lidyanaredeemed9848
      @lidyanaredeemed9848 ปีที่แล้ว

      @@healthyveganeating Do you have a recipe book yet? If so please let me know

    • @healthyveganeating
      @healthyveganeating  ปีที่แล้ว

      I am planning one , but it will be awhile. My Healthy Vegan Meal Plan & Lifestyle App will have more than 300 recipes, as well as lots of other helpful features. It should be available in November.

  • @elizabethsalomon4122
    @elizabethsalomon4122 ปีที่แล้ว +1

    Oh my.... Can't wait to try it ❤🤤

  • @stacyneal7129
    @stacyneal7129 10 หลายเดือนก่อน

    Excellent recipe! thank you very much.

  • @62nodoubt
    @62nodoubt ปีที่แล้ว +1

    Wow!!!!

  • @AnnieKimArt
    @AnnieKimArt 7 หลายเดือนก่อน

    I just made the tarts, following your recipe to a tee. They are INCREDIBLE! Perfect just the way they are. Just wondering if you think they would work with a bean filling instead of sweet potato just for added protein? I’m looking forward to trying your other recipes! This is truly an amazing tart! Never had one better! Thank you so much!!!

    • @healthyveganeating
      @healthyveganeating  7 หลายเดือนก่อน +1

      This is so nice to hear. I really like these tarts to, particularly the mango. I think the bean option could work, though I haven't actually tried it. If you do, please let me know what you think.

  • @solomoncooper6491
    @solomoncooper6491 ปีที่แล้ว +1

    Keep grinding brotha I love your content! 💪🏾

  • @SheilaKirkland-p3e
    @SheilaKirkland-p3e 8 หลายเดือนก่อน

    You are the game changer in my life get that cook out

    • @healthyveganeating
      @healthyveganeating  8 หลายเดือนก่อน

      Thank you so much, glad you're finding value in my recipes.

  • @SumanKumar-gr4el
    @SumanKumar-gr4el ปีที่แล้ว

    Omg awesome recipes. Thank you

  • @nonnamorris128
    @nonnamorris128 ปีที่แล้ว

    you are so very creative!! an excellent chef!! love to see what you come up with next! even your dress style is so coordinated and creative! love the simplicity of your recipies and the awesome flavors you create!!

    • @healthyveganeating
      @healthyveganeating  ปีที่แล้ว

      Thank you so much! Your message is very inspiring and appreciated! 🙏🏾

  • @darjeeling9116
    @darjeeling9116 ปีที่แล้ว +1

    yummy!!

  • @maryanno4610
    @maryanno4610 ปีที่แล้ว

    This looks really good. I think I will make it for my birthday.

  • @healthyvegcoach
    @healthyvegcoach ปีที่แล้ว

    Omg anything with purple sweet potatoes will be amazing!! Thanks, Jabar!!

  • @repairthebreach477
    @repairthebreach477 ปีที่แล้ว +1

    Looks good. I love your content

  • @beccogiallo
    @beccogiallo 8 หลายเดือนก่อน

    Tasty and easy!

  • @nazokashii
    @nazokashii ปีที่แล้ว +1

    These are just gorgeous :D thank you so much for sharing

  • @katrinacovington6256
    @katrinacovington6256 5 หลายเดือนก่อน

    Wonderful..thank you 😊

  • @sunnylove3521
    @sunnylove3521 ปีที่แล้ว

    Beautifully done, beautifully presented and well made with love. Thank you so much, I have plans to surprise some guests and get them involved in this sweet exercise❤.🍇🍒

    • @healthyveganeating
      @healthyveganeating  ปีที่แล้ว

      Thank you 🙏🏾 …. I love that idea! Have fun!

  • @JessicaRamosMaskiell
    @JessicaRamosMaskiell ปีที่แล้ว

    Looks delicious 😋 and so do you! 😉👍

  • @johnshinski2994
    @johnshinski2994 ปีที่แล้ว

    Both look awesome. I have had the purple sweet potatoes and can attest they are great. I do prefer though the Japanese sweets that are white on the inside.

  • @mahnazmoubarak7240
    @mahnazmoubarak7240 ปีที่แล้ว +1

    I would have ice cream with it too one of your vegan will be delicious 😋 😋😋😋😋❤

  • @bettyragin-dawes148
    @bettyragin-dawes148 ปีที่แล้ว

    Yes!! Those purple potatoes are very filling..did you steam or boil your potatoes? I think I would make the mini one's because larger one is lot for just myself ❤🤸🏾‍♀️Thank you again🤴🏾

  • @XeLYoutube
    @XeLYoutube ปีที่แล้ว +1

    good intro music - script then end talk and music drop ; slick!

  • @jackiesibblis3793
    @jackiesibblis3793 ปีที่แล้ว +1

    Wowwwwwwww🎉🎉🎉🎉🎉🎉🎉

  • @yvonnerobbins7287
    @yvonnerobbins7287 ปีที่แล้ว

    Its colourful 😍 and mouth watering 😋 ❤

  • @sandraturner5711
    @sandraturner5711 8 หลายเดือนก่อน

    Don’t really see purple potatoes where am living only in the Caribbean where am from we use to plant them .This is nice 👍❤️

    • @healthyveganeating
      @healthyveganeating  8 หลายเดือนก่อน +1

      They make for a nice changeup 👌🏾

  • @consciousgoddess_
    @consciousgoddess_ ปีที่แล้ว

    wow. looks so good. definitely making this! 💖🫶🏽🌱

  • @Rose-ox6ji
    @Rose-ox6ji ปีที่แล้ว

    Thank you for this recipe! I looooove sweet 🥔! I have plenty of them an gotvtired of sweet potato fries! This was one recipe that was easy and quick! I didn't have any of those pie pans so I use the rubber mini cupcake baking pan and made some mini, mini ones!😅 at least it's portioned out for me. I put in freezer instead of frig. Can you use almonds for the crust as well?

  • @jackiesibblis3793
    @jackiesibblis3793 ปีที่แล้ว

    Happy your subscribers are growing fast

  • @mdc2312
    @mdc2312 ปีที่แล้ว +1

    Brother, you must be growing walnuts and dates in your backyard!😂 I gotta try one of these this weekend! Awesome recipes!!!

  • @victoriaspirito
    @victoriaspirito ปีที่แล้ว

    Your recipes are amazing!!! HEALTHY vegan food 😋 thank you so much

    • @healthyveganeating
      @healthyveganeating  ปีที่แล้ว

      My pleasure, thank you for appreciating 🙏🏾

    • @gethompson8319
      @gethompson8319 ปีที่แล้ว

      ​@@healthyveganeatingWhat's the make & model of your food processor?

  • @racayahgwendolynpenix9140
    @racayahgwendolynpenix9140 ปีที่แล้ว

    Hi. I hope you see my questions.
    Dates - what sweetener would you recommend for those with pre-diabetes. Dates seems to be high on the GI chart.
    Nuts - will the crust recipe still work with soaked nuts or should I dehydrate them first?
    Veggie ground - I've made it a few times now. I LOVE IT!

    • @healthyveganeating
      @healthyveganeating  ปีที่แล้ว

      I wouldn't soak or dehydrate them. However, there are no rules, just preferences. If you prefer them that way, go for it! Date are about a 53 on the GI chart, if I am recalling correctly. Foods are considered high at 70 or above, so I wouldn't place dates in the high category. I don't make recommendations for people with health challenges. What works for some diabetics may be problematic for others. I am not trying to be evasive, but I do want to be responsible and not unintentionally misguide anyone. I do urge you to seek a better understanding of what causes insulin resistance and eventually leads to pre and type 2 diabetes. The vast majority of diabetics ( and people in general ) aren't aware of the role that fat plays in causing and sustaining insulin resistance, pre-diabetes and type 2 diabetes. Complex/whole carbs (from fruits, veggies, beans, pulses) are not the cause of insulin resistance in and of themselves. I suggest the book Mastering Diabetes and The End of Diabetes as excellent resources for understanding the causes and cure for diabetes.

    • @healthyveganeating
      @healthyveganeating  ปีที่แล้ว

      Oh, and I am happy to hear that you are enjoying the Veggie Ground!

  • @le-netteleveston6835
    @le-netteleveston6835 ปีที่แล้ว

    WOW! I can't wait till I try this. Will give you feedback when I do. Later and thanks.

  • @FitVeganKia
    @FitVeganKia 3 หลายเดือนก่อน

    The kind of dessert you don't need to feel guilty about serving to your family. 🤤 🤤 🤤 What kind of food processor are you using here?

  • @gigilove8632
    @gigilove8632 ปีที่แล้ว

    Everytime I view your videos, I think this man is a healthy food genius 🌟I must try!! Will a Vitamix work the same as a food processor? I will definitely try this recipe!! Thank you for your amazing recipes!!! Your presentations are the best!!!👏🏾👏🏾👏🏾👏🏾

  • @liveeatclean
    @liveeatclean ปีที่แล้ว

    Did you soak the walnuts? I love your recipe it is making things so much easier and nutritious. I get bored eating the same things over and over so I’m glad I found your channel

    • @healthyveganeating
      @healthyveganeating  ปีที่แล้ว +1

      I didn’t soak them. Thanks for appreciating my efforts 🙏🏾

  • @lessycurls
    @lessycurls ปีที่แล้ว

    Im growing those purple sweet potstos in my yard now. Kind of hard to find. Thru are so sweet and good

  • @meziahwallen7286
    @meziahwallen7286 ปีที่แล้ว

    I just stumble in on your vegan cooking and i understand all you prepare, what i am asking for a week meal how much it cost, because I want to eat right.

    • @healthyveganeating
      @healthyveganeating  ปีที่แล้ว

      My Meal Plan & Fitness App will be available in November and could help you with this.

  • @RealSistah66
    @RealSistah66 ปีที่แล้ว +2

    Be still my heart…
    Not the Purple Sweet Potato! 🍠
    😋

  • @kennethjones8575
    @kennethjones8575 ปีที่แล้ว

    Wow bruh I have got to make these Ive always loved sweet potato pie my mom made the best now my sister makes them for me but I'm really not suppose to have them (diabetic)because of all the sugar and other unhealthy ingredients but now thanks to you I CAN MAKE MY OWN that will not only be good to me but good for me thanks again and Keep helping us with these recipes!!