My sister has mental health issues. I've been telling her about the mental health issues that are sometimes corrected with the proper human diet. Low carb is the way to go! Keto has gotten me off of blood pressure and type 2 meds. Lost 56 lbs since Sept 22. Have about 70 more to go. I didn't realize how sick I was, until I felt better. I'm feeling 25. I'm 57. It's great!
August 2021 I was well over 550 pounds ''at my worse I was over 650lbs". Since then I went strict carnivore for about 8 months and the last 8 I have been strict lion diet. I now weigh in around 225lbs, able to run/sprint do crossfit, walk however long I want with no pain. Eczema, lymphedema, hypertension, arthritis in my knee and ankles, leaky gut, fatty liver, chronic kidney failure, daily blood in my stool from internal hemorrhoids ARE COMPLETELY GONE! My mental illnesses are a hell of a lot better than ever in my whole life. And I now know I was bloated my whole entire life and didn't know what it was to not be bloated. Thank you Neisha & Dr. Ken D Berry, Dr. Baker, Dr. Ekberg, Dr Peterson/ daughter Mikhayla- for giving me the tools to save my life. Truly forever grateful- Honorable mentions: Steak and Butter Gal, Laura Spath & Ferrigno Freedom!
Awesome! So exciting to hear that and congratulations for saving yourself! Is there anywhere that we can see more of your story? You sound mighty inspiring.
Wow, one of the most powerful carnivore success stories I've seen. I've wondered if a carnivore lifestyle could help someone with addiction disorders, and it has definitely benefitted Leanne. I'm so happy for her success and I'm confident she will continue to see improvements. She not only healed herself, but she also broke the yoke for her future generations. Well done! 👏👏👏
Thank you!❤️ My main motivation through it all was to be able to save my kids from generational trauma. I understood the ONLY way to do this was to heal myself first.
@@HealingLeigh23 Leigh, I have PTSD....I have been sober 40 years!🙄 I'm 67 yrs young.("Both of my parent's were alcoholic") ("my grand father was ALCOHOLIC and he took his life") Have you ever researched Dr. Daniel Amen's ("SPEC" Brain scans) It is truly revealing in how you can get a VERY CLEAR PICTURE of what is going on in your Brain. It's not cheap. But, the "SPEC" SCAN'S are tremendously revealing of what is going on emotionally and nerologically in your brain. Do a "TH-cam" research on Dr. Daniel Amen's work with "SPEC" Scans.
Hi Dr Baker, I really appreciate your videos. I am eating mostly meat, eggs and some small fish like sardines. I hope for my health to get better in many areas. Thanks so much.
I'm 51 years old. Never really lifted heavy weights till last year and when I had tried in past I always hated it. Stuck with it this last time and after a month or so one day I got most incredible anxiety relief like she claimed. Happens to me every time now where an unbelievable calm comes over me after a finishing a few sets. Never had anything work that well for me before for anxiety. It's incredible how good makes me feel. Something I want to do now daily.
Exactly what I had, the negative thoughts of what I thought other people where thinking or just negative situations would persist in my mind for several days and they would be frequent. When Leigh brought that up I just realized I haven't had those persistent negative thoughts for a while now. I've been on the carnivore diet now for two years.
Leanne is so eloquent describing PTSD!! I am completely moved by her articulation! I've been on carnivore for 16 months, a licensed addiction counselor for over 3 decades and I can second everything thing she said about the carnivore diet and the healing of trauma. I never expected this diet to be capable of healing trauma. Leanne is so ahead on this healing journey and it's obvious to me that she is on a mission! She's nothing short of a miracle!
Thank you Leanne, you are going to be a great spokesperson and help so... many people out there. You're amazing, thank you for sharing your story ❤️🇦🇺 Thanks again Dr Baker, love this info, I pray it reaches many people
Thank you, Leigh, for sharing your journey! We have so much to learn about mental health and about diet and how they interact. God bless you and yours! Let us know how you are doing. Choose meat over alcohol, my friends!
Great to hear your story Leigh Ann. My diet was 80 - 90% vegetarian from my 20's as I believed that was good for us. After Bowel Cancer in 2012 I was very strict for years again but had eaten meat occasionally over the past few years while looking after my sick elderly mother who suffered bowel & thyroid problems half her life. It gets very confusing reading about the various diets to hopefully stop these seizures I have around the end of every month, which was around when my hormones changed, I am now 60. The seizures first started at two a year in 2005 after numerous blow's to my temporal lobe in 2004 caused from DV. I stopped Epilim suddenly in 2007 because of the terrible s/e, the seizures then went from 2 a year to around 22 - 24 a year (1-5 every month, in clusters over a few days). I then tried various other meds for years that did not help so decided to stop all meds in 2012. In June 2022 I had a bad fall & was taken to Emergency so I stopped all alcohol & sugar from that day. I thought I would look into the Keto Diet which I thought was only for children but thought I might try it anyway. No Dr has ever mentioned it to me and I was shocked at how much I have found on the net about diets to stop or help seizures for adults as well as children. The Specialists have been trying to get me onto Keppra again which I have refused and have been researching ever since. I have found info from lots of great Drs like Dr Baker Chris Palmer, Ken Berry, Andrew Chaffee, Paul Mason & many more. I saw a Naturopath in Sept 22 for help me start the "Keto Diet" but instead she started me on a 'Low Carb diet' for 3 months with meat, lots more veggies, vitamins, herbs & a daily Whey Protein shake with Almond & Coconut milk for extra protein which unfortunately did not help. I decided to stop all veggies & fruit on 17/12/22, I am back to around 47kg from about 57kg which I put on eating ice cream after trying cannabis to stop seizures & stress which did not help. I was around 47 - 50kg most of my life but hair loss has also been a problem again when I stopped all meat & veg which I get when I have any stress, although it has slowed a little again. I am on red meat, lamb, bacon, eggs, seafood & water, I only stopped tea & coffee & the occasional wine 1 month ago as the seizures had not slowed. I had one seizure last month when I normally have around 5 or 6 in clusters over about 1 week. I am still not too sure about the diet yet it is taking a while to understand how to get enough fat, and whether to take MCT oil to substitute the fat like I am presently doing. You mention greens but I thought they were BAD?
I was unsure about greens, but after reading more into it, I decided against them. I am navigating the MTHFR mutation now. I’m so happy to hear about your relief with seizures! I would continue researching and reading as much as you can. I constantly do the same. Here if you ever want to chat!❤️
In history The rich always had meat. The poor always have had to suffer from malnutrition because they could not afford meat. SAD we have been taught that grains and grain oils(vegetable oil) is the way to go.
Great video. She did a great job explaining things; for instance.....the negative thoughts about oneself. YES! I know exactly what she is talking about. I used to struggle with this, too. I am 7 months on carnivore now and just realized.......I do not have those negatives thoughts anymore either! ps. I never knew anyone else struggled with this. Wow. Thanks for sharing your story. SO helpful!
All I can say is: screw the plants that continued your trauma. And screw the people pushing plants as healthy. They are simply not for many of us (and probably most of us). I have now dropped all plants and feel sooooooooo much better in every way.
The body is capable of healing itself to a much greater extent if only given the chance and the carnivore diet seems to be the largest and most immediate health-lever we can pull. I will never stop telling people about it. There's so much unnecessary suffering in the world!
Hi Leanne, thank-you for doing this interview! I was wondering if you have heard of the condition, PMDD? I have been doing the carnivore diet, and it has helped so much in the area of my monthly cycles, I have also just been researching a little about the correlation between childhood trauma and PMDD. Just curious to hear your thoughts on this😊. Thanks again for the interview, it really hit home for me.
Yes and I was struggling SO much worse about 10 days premenstrual. Dr always suggested birth control. I understand now birth control made everything so much worse. On the diet, I can still understand it is coming, HOWEVER, the daunting doom feeling no longer presents itself! It truly feels like a miracle. I did not even know it was possible to feel this good.❤
Wow. Leigh’s story is a tough one to hear. But what wonderful results after only a few months on carnivore. I would have some liver, rather than supplements.
I am venturing into Liver. I understand supplements are only meant to be used short term to get levels where they need to be. After that, none should be necessary on the carnivore diet as Dr. Shawn states.
You hear so many stories from people who have had chronic conditions for years and years and have dramatic changes after going Carnivore for a very short time. I'm really surprised that more doctors aren't flocking towards a Keto/Carnivore WOE. I know that I feel light years better than I ever felt eating the 'so called' Standard American Diet.
Yes….I stopped bathing and brushing my teeth when I ended up with severe depression. I never thought I would be in such a terrible place. I felt as if I was trying to leave my own body and could not even move my arms to do either of those things never mind anything else. I felt paralyzed.
@@stellaancimer8505 Exactly…..I am fine now but it was a terrifying experience….you can get through it though it is very tough. I had way too many traumatic things to deal with one after the other and I think my mind said its time to shut down. I think it is a protective mechanism so that you can heal from the trauma when you cannot escape it.
@@habanero6332 exactly, they diagnosed me with functional nevrological disorder, sometimes i Just stare, ect, but 100% the Brain shut down, to protect us..i really wish you nothing but the Best, only the Best ;) * and btw i have talk therapy helping alot, but i truly believe meat Will do all the magic, that flash back ect can stop..be good*
@@stellaancimer8505 Yes and meat definitely helps. Cutting out the other stuff stops the continued damage and then the meat with its nutrients helps you heal. Also fat is important for the brain. I too wish you all the best. The fact that you can just stare is all your body and brain can cope with atm. It’s shutting all of the non essential things down so it can start to heal and rebuild. Anything else is too much. Even sound was like needles going into me. My nerves were totally shot and I have severe reynauds as a result. You will get better though. Try not to stress about it as that will make it worse. Instead view it as a protection so that you can regain your strength.
Where can I read more specifically about the connection between childhood trauma, insulin resistance, prefrontal cortex shutdown/racing thoughts and diet?
Gabor Matè is great for childhood trauma. Insulin resistance is well understood and taught by Dr. Chris Palmer. His book “Brain Energy” is informative and if I am honest, a complete understanding of mental health.
Interesting she states day 22 was when depression/sadness went away. There's another carnivore I've seen interviewed named Brett Lloyd who states I think day 24 was when his sadness went away. Might be wrong on day but think it's right around then.
I've been sober over 40 years..... 💖☝️🙄 Sugar and eating Carbs was way more difficult for me to stop!!! I have been on the CARNIVORE DIET going on 3 months. (BBBE) I'm 67 years young. My BMI is 25.
Please don’t let your guests dominate the conversation. I greatly prefer you asking short questions and them giving short answers. It makes your podcast much better if there’s brief interchange back-and-forth between you and your guest.
Is it possible to cure CPTSD from sever childhood abuse? I’m so tired of this feeling, I feel stuck.. I’ve been doing the diet for 1 year, I eat tons of fats, liver, eggs, meat, milk.. that’s it. I had anorexia as a kid from the stress and terror, and depression all my life. I think I started developing ms.. so much pain and debilitating fatigue..I feel better now but still not myself.. some days I feel my body finnaly has the strength to shake the stress out, I have this deep breath taking and finnaly releasing the inner tension.. my body had so much freeze.. I hope this helps. I’m 32 , I wanna live
After childbirth the very best, vitamins, minerals and the precice hormones loaded meat for the new mother are found in the afterbirth. Every single animal that gives birth, eats the afterbirth, yet for human birth this is taboo. Why? Because it give a woman strength, stemina, lots of breast milk, and a bonding feelings toward her newborn. Can't have that! I saved my daughter-in-law from a blood transfusion. She was in very bad shape. The smoothies I made for her worked like magic. The doctors were so confused when they saw her improvement with a few hours. She was released the next day. Now she is the biggest advocate for consuming the afterbirth. She said to a new mother there is nothing more desirable and delicious!
He asked if you had any help w/your 4 kids you say "no" mentioned your mom & then as *an after thought* mentioned your husband but seemed to *discount* his help, *WOW!* 😔
Can i ask you, did you also have flash backs? Because i am on therapy 10 years, we went through all the trauma..but gosh even if i understand, ect my body is like death, i really hope carnivore make a change.. All the best😊😊
The airlines have yet to offer any carnivore meals, altho I see diabetic as a choice, which have lower glycemic ingredients. I've done three very long flights in the last two months, and each time I just picked out bits of meat and left all the starchy veg, bread and sugar crap. On the last flight, I'd managed to bring some pork belly on board, so the couple sitting next to me, who chose the veggie options, were probably horrified to see me gnawing on pork bones.
If they ever really decide to severely restrict meat or outlaw I completely, I will hunt my own meat. To Hell whatever the laws on that say. I've only been doing carnivore for a few days and I've noticed some benefits already.
My sister has mental health issues. I've been telling her about the mental health issues that are sometimes corrected with the proper human diet. Low carb is the way to go! Keto has gotten me off of blood pressure and type 2 meds. Lost 56 lbs since Sept 22. Have about 70 more to go. I didn't realize how sick I was, until I felt better. I'm feeling 25. I'm 57. It's great!
August 2021 I was well over 550 pounds ''at my worse I was over 650lbs". Since then I went strict carnivore for about 8 months and the last 8 I have been strict lion diet. I now weigh in around 225lbs, able to run/sprint do crossfit, walk however long I want with no pain. Eczema, lymphedema, hypertension, arthritis in my knee and ankles, leaky gut, fatty liver, chronic kidney failure, daily blood in my stool from internal hemorrhoids ARE COMPLETELY GONE!
My mental illnesses are a hell of a lot better than ever in my whole life. And I now know I was bloated my whole entire life and didn't know what it was to not be bloated.
Thank you Neisha & Dr. Ken D Berry, Dr. Baker, Dr. Ekberg, Dr Peterson/ daughter Mikhayla- for giving me the tools to save my life.
Truly forever grateful-
Honorable mentions: Steak and Butter Gal, Laura Spath & Ferrigno Freedom!
Sounds like my thank yous!... Great aint it!
Hope you get interviewed. Sounds like you have an inspiring story 🎉
Well done! Sharing your experience is no doubt helping others.
Awesome! So exciting to hear that and congratulations for saving yourself! Is there anywhere that we can see more of your story? You sound mighty inspiring.
Bart Kay? .
Wow, one of the most powerful carnivore success stories I've seen. I've wondered if a carnivore lifestyle could help someone with addiction disorders, and it has definitely benefitted Leanne. I'm so happy for her success and I'm confident she will continue to see improvements. She not only healed herself, but she also broke the yoke for her future generations. Well done! 👏👏👏
Thank you!❤️ My main motivation through it all was to be able to save my kids from generational trauma. I understood the ONLY way to do this was to heal myself first.
Broke the yoke, oh my that's wonderful use of language.
@@HealingLeigh23 same, my dear friend. Your story was hauntingly familiar.
@@HealingLeigh23 can i Ask you did you also have intrusive thoughts, flash backs? Thank you for sharing this ❤
@@HealingLeigh23 Leigh, I have PTSD....I have been sober 40 years!🙄 I'm 67 yrs young.("Both of my parent's were alcoholic") ("my grand father was ALCOHOLIC and he took his life") Have you ever researched Dr. Daniel Amen's ("SPEC" Brain scans) It is truly revealing in how you can get a VERY CLEAR PICTURE of what is going on in your Brain. It's not cheap. But, the "SPEC" SCAN'S are tremendously revealing of what is going on emotionally and nerologically in your brain. Do a "TH-cam" research on Dr. Daniel Amen's work with "SPEC" Scans.
It is so refreshing when people no longer suffer and present no symptoms. I am happy for them.
Hi Dr Baker, I really appreciate your videos. I am eating mostly meat, eggs and some small fish like sardines. I hope for my health to get better in many areas. Thanks so much.
Stick with it. Things will get better.
I'm 51 years old. Never really lifted heavy weights till last year and when I had tried in past I always hated it. Stuck with it this last time and after a month or so one day I got most incredible anxiety relief like she claimed. Happens to me every time now where an unbelievable calm comes over me after a finishing a few sets. Never had anything work that well for me before for anxiety. It's incredible how good makes me feel. Something I want to do now daily.
This is the way
Incredible story. It is amazing the psychological changes that are occurring in so many on the carnivore diet.
Thank you Leanne, I'm so happy your doing better!
Exactly what I had, the negative thoughts of what I thought other people where thinking or just negative situations would persist in my mind for several days and they would be frequent. When Leigh brought that up I just realized I haven't had those persistent negative thoughts for a while now. I've been on the carnivore diet now for two years.
It is SO liberating!
Leanne is so eloquent describing PTSD!! I am completely moved by her articulation! I've been on carnivore for 16 months, a licensed addiction counselor for over 3 decades and I can second everything thing she said about the carnivore diet and the healing of trauma. I never expected this diet to be capable of healing trauma. Leanne is so ahead on this healing journey and it's obvious to me that she is on a mission! She's nothing short of a miracle!
Keto have helped my mental health so much I feel so much calmer and so much better inner thoughts
Thank you!❤️
What amazing authentic sharing....❤️🥰🙏🏻
Thank you so much for being brave sharing your story.
amazing. what an open book you are leanne. thank you for sharing your journey!!
It is liberating. I am sure many that have personally dealt with addiction understand keeping secrets literally kills.
Thank you Leanne, you are going to be a great spokesperson and help so... many people out there. You're amazing, thank you for sharing your story ❤️🇦🇺
Thanks again Dr Baker, love this info, I pray it reaches many people
Thank you, Leigh, for sharing your journey! We have so much to learn about mental health and about diet and how they interact. God bless you and yours! Let us know how you are doing. Choose meat over alcohol, my friends!
Great to hear your story Leigh Ann. My diet was 80 - 90% vegetarian from my 20's as I believed that was good for us. After Bowel Cancer in 2012 I was very strict for years again but had eaten meat occasionally over the past few years while looking after my sick elderly mother who suffered bowel & thyroid problems half her life.
It gets very confusing reading about the various diets to hopefully stop these seizures I have around the end of every month, which was around when my hormones changed, I am now 60. The seizures first started at two a year in 2005 after numerous blow's to my temporal lobe in 2004 caused from DV. I stopped Epilim suddenly in 2007 because of the terrible s/e, the seizures then went from 2 a year to around 22 - 24 a year (1-5 every month, in clusters over a few days). I then tried various other meds for years that did not help so decided to stop all meds in 2012.
In June 2022 I had a bad fall & was taken to Emergency so I stopped all alcohol & sugar from that day. I thought I would look into the Keto Diet which I thought was only for children but thought I might try it anyway. No Dr has ever mentioned it to me and I was shocked at how much I have found on the net about diets to stop or help seizures for adults as well as children. The Specialists have been trying to get me onto Keppra again which I have refused and have been researching ever since. I have found info from lots of great Drs like Dr Baker Chris Palmer, Ken Berry, Andrew Chaffee, Paul Mason & many more.
I saw a Naturopath in Sept 22 for help me start the "Keto Diet" but instead she started me on a 'Low Carb diet' for 3 months with meat, lots more veggies, vitamins, herbs & a daily Whey Protein shake with Almond & Coconut milk for extra protein which unfortunately did not help. I decided to stop all veggies & fruit on 17/12/22, I am back to around 47kg from about 57kg which I put on eating ice cream after trying cannabis to stop seizures & stress which did not help. I was around 47 - 50kg most of my life but hair loss has also been a problem again when I stopped all meat & veg which I get when I have any stress, although it has slowed a little again.
I am on red meat, lamb, bacon, eggs, seafood & water, I only stopped tea & coffee & the occasional wine 1 month ago as the seizures had not slowed. I had one seizure last month when I normally have around 5 or 6 in clusters over about 1 week. I am still not too sure about the diet yet it is taking a while to understand how to get enough fat, and whether to take MCT oil to substitute the fat like I am presently doing. You mention greens but I thought they were BAD?
I was unsure about greens, but after reading more into it, I decided against them. I am navigating the MTHFR mutation now.
I’m so happy to hear about your relief with seizures! I would continue researching and reading as much as you can. I constantly do the same. Here if you ever want to chat!❤️
Great interview. I'm genuinely happy for her success and healing
obese. first 24 hrs on carnivore. omg noticeable less edema……. just in first day. there is something to this!!!! yessss!!!!
In history The rich always had meat. The poor always have had to suffer from malnutrition because they could not afford meat. SAD we have been taught that grains and grain oils(vegetable oil) is the way to go.
So Blessed to Hear the Amazing Healing Journey. Bless your heart ❤️
Hello Dr Baker thank you for the most healing info!🙏🏼💕
fantastic congrats on your journey happy for you sis you will help many
Thank you - helpful for me! Sending a hug!
Please consider interviewing Allen Davis. I think it would be a very interesting interview. I hope you will.
You are a very brave woman.
Amazing interview.
Great interview. Thanks for sharing.
I am really enjoying these personal interviews and testimonials.
Thank you for bringing these amazing people and their lives to our attention.
Great video. She did a great job explaining things; for instance.....the negative thoughts about oneself. YES! I know exactly what she is talking about. I used to struggle with this, too. I am 7 months on carnivore now and just realized.......I do not have those negatives thoughts anymore either!
ps. I never knew anyone else struggled with this. Wow. Thanks for sharing your story. SO helpful!
So freeing!! Happy for you!
@sagebay2803 can i Ask you what kind of negative thoughts you had?😊
@@stellaancimer8505 hi. Negative self talk...beating myself up, mentally. Does this make sense?
Wow congratulations thank you for sharing
Great interview, I shared it with family and friends! ❤❤❤
Thank you!!❤️
Oh My God. This was amazing!
All I can say is: screw the plants that continued your trauma. And screw the people pushing plants as healthy. They are simply not for many of us (and probably most of us). I have now dropped all plants and feel sooooooooo much better in every way.
The body is capable of healing itself to a much greater extent if only given the chance and the carnivore diet seems to be the largest and most immediate health-lever we can pull. I will never stop telling people about it. There's so much unnecessary suffering in the world!
Same here! Completely agree!
Can't wait to see your podcast! I relate to many things you said.
Hi Leanne, thank-you for doing this interview! I was wondering if you have heard of the condition, PMDD? I have been doing the carnivore diet, and it has helped so much in the area of my monthly cycles, I have also just been researching a little about the correlation between childhood trauma and PMDD. Just curious to hear your thoughts on this😊. Thanks again for the interview, it really hit home for me.
Yes and I was struggling SO much worse about 10 days premenstrual. Dr always suggested birth control. I understand now birth control made everything so much worse. On the diet, I can still understand it is coming, HOWEVER, the daunting doom feeling no longer presents itself! It truly feels like a miracle. I did not even know it was possible to feel this good.❤
Wow. Leigh’s story is a tough one to hear. But what wonderful results after only a few months on carnivore. I would have some liver, rather than supplements.
I am venturing into Liver. I understand supplements are only meant to be used short term to get levels where they need to be. After that, none should be necessary on the carnivore diet as Dr. Shawn states.
I passed this on to a friend
You hear so many stories from people who have had chronic conditions for years and years and have dramatic changes after going Carnivore for a very short time. I'm really surprised that more doctors aren't flocking towards a Keto/Carnivore WOE. I know that I feel light years better than I ever felt eating the 'so called' Standard American Diet.
It is a profit fueled business.
Yes….I stopped bathing and brushing my teeth when I ended up with severe depression. I never thought I would be in such a terrible place. I felt as if I was trying to leave my own body and could not even move my arms to do either of those things never mind anything else. I felt paralyzed.
Same here!!
Same here, i feel paralized all over couldnt move..all the best
@@stellaancimer8505 Exactly…..I am fine now but it was a terrifying experience….you can get through it though it is very tough. I had way too many traumatic things to deal with one after the other and I think my mind said its time to shut down. I think it is a protective mechanism so that you can heal from the trauma when you cannot escape it.
@@habanero6332 exactly, they diagnosed me with functional nevrological disorder, sometimes i Just stare, ect, but 100% the Brain shut down, to protect us..i really wish you nothing but the Best, only the Best ;) * and btw i have talk therapy helping alot, but i truly believe meat Will do all the magic, that flash back ect can stop..be good*
@@stellaancimer8505 Yes and meat definitely helps. Cutting out the other stuff stops the continued damage and then the meat with its nutrients helps you heal. Also fat is important for the brain. I too wish you all the best. The fact that you can just stare is all your body and brain can cope with atm. It’s shutting all of the non essential things down so it can start to heal and rebuild. Anything else is too much. Even sound was like needles going into me. My nerves were totally shot and I have severe reynauds as a result. You will get better though. Try not to stress about it as that will make it worse. Instead view it as a protection so that you can regain your strength.
Sadly I’m still dealing with the isolation and s secrecy I did not know it was part of my deprivation
Is it isolation or your body, Brain needs peace?
I’m sorry to hear. Sending love your way. Isolation feels like it is protecting us, but the alone feeling was absolute Hell.
Where can I read more specifically about the connection between childhood trauma, insulin resistance, prefrontal cortex shutdown/racing thoughts and diet?
Gabor Matè is great for childhood trauma. Insulin resistance is well understood and taught by Dr. Chris Palmer. His book “Brain Energy” is informative and if I am honest, a complete understanding of mental health.
Yikes, i'm giving my 2 cents again. Bless you Leanne. There is a way outa hell.
Just got back from Palmetto yesterday ... was there for 30 days. . Will be 2 year carnivore July '23
Is Leigh a coach?
Interesting she states day 22 was when depression/sadness went away. There's another carnivore I've seen interviewed named Brett Lloyd who states I think day 24 was when his sadness went away. Might be wrong on day but think it's right around then.
Yes & I am absolutely certain it was day 22. I remember very vividly standing in my kitchen alone realizing it!
@@HealingLeigh23can i Ask how depression manifest in you?
I've been sober over 40 years..... 💖☝️🙄 Sugar and eating Carbs was way more difficult for me to stop!!! I have been on the CARNIVORE DIET going on 3 months. (BBBE) I'm 67 years young. My BMI is 25.
Please don’t let your guests dominate the conversation. I greatly prefer you asking short questions and them giving short answers. It makes your podcast much better if there’s brief interchange back-and-forth between you and your guest.
Is it possible to cure CPTSD from sever childhood abuse? I’m so tired of this feeling, I feel stuck.. I’ve been doing the diet for 1 year, I eat tons of fats, liver, eggs, meat, milk.. that’s it.
I had anorexia as a kid from the stress and terror, and depression all my life. I think I started developing ms.. so much pain and debilitating fatigue..I feel better now but still not myself.. some days I feel my body finnaly has the strength to shake the stress out, I have this deep breath taking and finnaly releasing the inner tension.. my body had so much freeze.. I hope this helps. I’m 32 , I wanna live
How do you feel today?😊
After childbirth the very best, vitamins, minerals and the precice hormones loaded meat for the new mother are found in the afterbirth. Every single animal that gives birth, eats the afterbirth, yet for human birth this is taboo. Why? Because it give a woman strength, stemina, lots of breast milk, and a bonding feelings toward her newborn. Can't have that! I saved my daughter-in-law from a blood transfusion. She was in very bad shape. The smoothies I made for her worked like magic. The doctors were so confused when they saw her improvement with a few hours. She was released the next day. Now she is the biggest advocate for consuming the afterbirth. She said to a new mother there is nothing more desirable and delicious!
Palmetto FL is a whole lot closer to Bradentucky FL than Tampa, like 50 miles closer. 😂
He asked if you had any help w/your 4 kids you say "no" mentioned your mom & then as *an after thought* mentioned your husband but seemed to *discount* his help, *WOW!* 😔
Can i ask you, did you also have flash backs? Because i am on therapy 10 years, we went through all the trauma..but gosh even if i understand, ect my body is like death, i really hope carnivore make a change..
All the best😊😊
My story to a T
The airlines have yet to offer any carnivore meals, altho I see diabetic as a choice, which have lower glycemic ingredients. I've done three very long flights in the last two months, and each time I just picked out bits of meat and left all the starchy veg, bread and sugar crap. On the last flight, I'd managed to bring some pork belly on board, so the couple sitting next to me, who chose the veggie options, were probably horrified to see me gnawing on pork bones.
Fasting is pure gold.
When the body is detoxed after 2-3 months intermittent fasting, I think you can eat everything without repercussions
This was true for about 1 year then I had to go carnivore. Now I can't even have 1 salad.
Nope, eat garage(starches/carbohydrates) and sugar you will pay.
Took me two years. Now I am good if moderation is used.
This was not the case for me personally. The single, only effective treatment I have found is the carnivore diet.
👍👍
Great content thank you for fashion director for putting you in that good-looking t-shirt and putting those Muscle Man t-shirts in the trash can
Still to tight.
If they ever really decide to severely restrict meat or outlaw I completely, I will hunt my own meat. To Hell whatever the laws on that say. I've only been doing carnivore for a few days and I've noticed some benefits already.
She still has vegan Earthling eyebrows.
Wtf kind of comment even is that 😆😆
cholesterol who cares
Meat always comes to my rescue. I ride a donkey everyday
Good Grief.
Another American claiming ptsd…😕
How kind of you. You show such a compassion and empathy for our fellow humans. Truly Commendable. You should be proud of yourself.
im 5 days conivore
shawn you little whimp .............lol just kiding dont crush me great video