Kick Ball Change Tutorial for HIIT Dance and JAM | The Studio by Jamie Kinkeade

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  • เผยแพร่เมื่อ 3 ธ.ค. 2020
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ความคิดเห็น • 25

  • @THESTUDIOBYJAMIEKINKEADE
    @THESTUDIOBYJAMIEKINKEADE  2 ปีที่แล้ว

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  • @08emily89
    @08emily89 3 ปีที่แล้ว +2

    LOVED THIS!!! I’m not a confident dancer and things that look so simple I actually struggle to do. This helped A LOT! I’d love to see more of these. I’ve never understood salsa steps

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  3 ปีที่แล้ว

      Cami and I love helping everyone understand all the steps and moves better! So glad this helped you!

  • @vickynapier9247
    @vickynapier9247 3 ปีที่แล้ว +4

    Ohhh I'm so pleased you did this!! I always feel so unco even though I'm at home alone with no one watching 😂 the ball bit is the game changer! My brain thanks you x

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  3 ปีที่แล้ว +1

      I'm so glad this helps! It's a move we do so frequently, so we wanted to help everyone be able to really GET IT!

  • @beclissimore
    @beclissimore 3 ปีที่แล้ว +2

    This stumped me for so long 😅🤣 I kept rewinding the workouts and watching over and over until I figured it out hahaha

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  3 ปีที่แล้ว

      THAT IS EXACTLY how I learned every single dance move, Bec! Honestly, it's the best way because you never forget it!

  • @thyiff2219
    @thyiff2219 3 ปีที่แล้ว

    Thanks for this mini tutorial, Ladies! 😊

  • @michelleodonnell3730
    @michelleodonnell3730 3 ปีที่แล้ว

    loved this because I struggle in the set with dirty by Christina Aguilera I couldn't get the kick balls lol keep trying but just wasn't working so this was really good to get the basics of the movie thanks guys from bonnie Scotland well not that boinne the now its raining cats and dogs keep up the amazing work xx

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  3 ปีที่แล้ว +1

      Haha! Glad we were able to help!!

    • @michelleodonnell3730
      @michelleodonnell3730 3 ปีที่แล้ว +1

      @@THESTUDIOBYJAMIEKINKEADE I should be thanking you you guys are amazing before I found your channel I sat around all day board and feeling sluggish and then I found the studio, I feel great now more energy my mood is better giving THE STUDIO A BIG SHOUT OUT YOU DESERVE IT KEEP UP THE AMAZING WORK XX

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  3 ปีที่แล้ว +1

      Oh wow. You just lifted my spirits so much. Really. Thank you for your kindness and support!

  • @rosac1832
    @rosac1832 3 ปีที่แล้ว

    Gracias!

  • @nic2171
    @nic2171 3 ปีที่แล้ว

    Thank you!!!!!!! I’ve been doing it wrong but I could not figure out this one dance move! 🤣

  • @hakimaamikah4507
    @hakimaamikah4507 3 ปีที่แล้ว

    Hei Jamie😊
    where can i buy the same nike training shoes in this video as yours? I love them🥰.

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  3 ปีที่แล้ว +1

      Man, I wish I knew! I bought these years ago and haven't been able to find them since. I would have them in every color. I did a video on good dance fitness shoes, though, and I'm pretty sure my husband looked up the name and I do mention it. th-cam.com/video/yrtA9e6WcVI/w-d-xo.html

    • @hakimaamikah4507
      @hakimaamikah4507 3 ปีที่แล้ว

      THE STUDIO BY JAMIE KINKEADE ok thank you Jamie❤️

  • @sarahirwin6768
    @sarahirwin6768 3 ปีที่แล้ว

    LOL WHY DO I STRUGGLE WITH THIS?!

  • @laurencedronne6644
    @laurencedronne6644 3 ปีที่แล้ว

    Really?!!!!As easy as this?!!!! Months fitting alone with my overcooked spaghettis legs reduced to nothing in 1:10 by Jamie !!!!!!

    • @THESTUDIOBYJAMIEKINKEADE
      @THESTUDIOBYJAMIEKINKEADE  3 ปีที่แล้ว

      lol this is hilarious. It's one of those moves that just looks so much harder than it really is!

  • @xkipyxkipy
    @xkipyxkipy 2 หลายเดือนก่อน

    who's here because of smosh