I love the BBC world service documentaries, so many interesting documentaries with a high moral standard! Thank you so much, BBC! And it's so great that I can listen to it all here in Norway, for free ❤
There are two complicated points about hunger. First, after wake up, morning is heavy gravitated, passes more then 30 minutes and it doesn't become better. Under this pressure of pain, being in useless condition, one thing seems to make day any happier - it is remembered from childhood snacks. ( mistake I know). The second thing, when I try to overcome this pain condition, after 3-8 hours, pain still doesn't end, and food again seems to be an only one opportunity to live at least a bit happy. When condition is paralized under pain - then it is nothing to do unless eat or sleep ( sleep is impossible in cause of increased pain). I cannot pass minutes of pain to release it and stay unweighted and clear off food.
Well I put water outside my window for birds and I've observed crows bringing food such as bread or pieces of meat to the water bowl. They first drop the food into the water, take it out and then eat it.
Actually, when i was having many things on my plate ,i got hungry instantly. Besides, i'm really starving as am watching some videos or images associated to cuisine or food on social media.
such nonsense, eternal appetite indicates leptin resistance! 2 kilograms of bacteria live in our intestines, and when we eat junk food, a large portion of dopamine is released. you are just drug addicts
A very complex system, is it possible that there is a coincidence? Millions of coordinated and highly complex systems. Is it possible that there is a coincidence?! Glory be to Allah, the Great Creator
How long does it take to make scrambled eggs on wholemeal toast? Or good baked beans on the toast? Add a glass of milk or juice and a healthy meal in moments. Or the time it takes to cook noodles.. keep a bag of mixed chopped vegetables ( the mix is usually sweetcorn,diced carrots,peas,tiny broccoli florets ) in the freezer for fast meals. The veg will cook with the noodles,drain and stir a good quality sauce through. A fraction of the price and far healthier than a ready meal version. We fool ourselves about how much time we save with junk food, there are lots of quick healthy meals. Sometimes we just want to eat rubbish 😂
Check out more podcasts and videos on food habits around the world and our relationship with what we eat: th-cam.com/play/PLz_B0PFGIn4ekx8MD3UAALhueWRBV1_7p.html
@@BartBVanBockstaele It's because you've eaten too much carbohydrate and spiked your blood glucose level. An hour later it crashes due to the body's insulin response and you feel hungry again. It's a rollercoaster that many people are dealing with. The solution is to eat higher fat, lower carbohydrate food - bacon and eggs for breakfast for instance, instead of cereal and orange juice.
@@BartBVanBockstaele Very little in most cases. Unfortunately I'm intolerant to dairy so can't eat it. When I did eat cheese it caused cravings, which can be confused with genuine hunger and cause overconsumption. Another reason why I leave cheese alone. Others do alright with it though.
I love the BBC world service documentaries, so many interesting documentaries with a high moral standard! Thank you so much, BBC! And it's so great that I can listen to it all here in Norway, for free ❤
There are two complicated points about hunger.
First, after wake up, morning is heavy gravitated, passes more then 30 minutes and it doesn't become better.
Under this pressure of pain, being in useless condition, one thing seems to make day any happier - it is remembered from childhood snacks. ( mistake I know).
The second thing, when I try to overcome this pain condition, after 3-8 hours, pain still doesn't end, and food again seems to be an only one opportunity to live at least a bit happy.
When condition is paralized under pain - then it is nothing to do unless eat or sleep ( sleep is impossible in cause of increased pain).
I cannot pass minutes of pain to release it and stay unweighted and clear off food.
I"m Learning English this Is very good ! Tanks you so much ! Córdoba Veracruz México !!
Same here !
Well I put water outside my window for birds and I've observed crows bringing food such as bread or pieces of meat to the water bowl. They first drop the food into the water, take it out and then eat it.
Very educated crows. The Tokyo crrows dig strait into garbage.
...excellent topics..! BBC..thanks so much..
Boredom makes me hungry. When I am busy, I don't get hungry.
Same
When I'm stressed, I like to eat sweets. ;(😢
I envy you.
Same!
Thanks a lot
Stress and anxiety make people feel hungry
I like a space meal
The BBC no longer has standard English accent. which gives the best quantities of sounds
Very informative contents. Thank you.
Your blog posts are always worth reading. Keep up the great work, and I'll be eagerly waiting for your next one!
😊😊😊😊
😊
clear accent and useful information
Actually, when i was having many things on my plate ,i got hungry instantly. Besides, i'm really starving as am watching some videos or images associated to cuisine or food on social media.
It's very instructive
When there are many favourite foods surrounding me, I know I can eat a lot until I feel really full.
While listening, got hungry and ran for food 😂 Very useful information 🔥
Why do i feel hungry? Probably because i haven't eaten anything today 🤷
true
such nonsense, eternal appetite indicates leptin resistance! 2 kilograms of bacteria live in our intestines, and when we eat junk food, a large portion of dopamine is released. you are just drug addicts
Force yourself to do it, even if you don't want to.
It explain everything lmao
🤣🤣
“No money 💴 “( No o o mo ooo ney)🗽
Thank you very much After watching this video I have more knowledge about cuisine and other related things
Ну 😮щ😢
Who is here for Ielts listening? 😅
Thanks for sharing. love from Pakistan♥️🇵🇰
it is verse on me. i dont feel hungry but my stomachache makes loud noise. what is the cause??
Watching this i became hungry
That 'sonic seasoning' feature had all the hallmarks of BS.
Great job
It’s kind of IELTS academic listening
You eat too much sugar, and you're having withdrawals.
Very true. well answered
Guys, when a Japanese researcher talks about his observation I though I was listening Japanese language 😢
Im japanese but i had a same feeling 😂
Weirdly i am able to understand each words as a non english native speaker. Is it a part of a programm for english learning ?
❤🎉🎉🎉 I love British accent
How can I have the script of your videos?"
Спасибо вам
PLEASE SHOUT OUTto
Benjamin Middle School
West Chicago, IL
LETS GO BENGALS!!!!
very informative, hit the like button ❤
A very complex system, is it possible that there is a coincidence? Millions of coordinated and highly complex systems. Is it possible that there is a coincidence?! Glory be to Allah, the Great Creator
I'm hungry because I ate junk food!😩 fast paced life no time to cook good quality food !
How long does it take to make scrambled eggs on wholemeal toast? Or good baked beans on the toast? Add a glass of milk or juice and a healthy meal in moments. Or the time it takes to cook noodles.. keep a bag of mixed chopped vegetables ( the mix is usually sweetcorn,diced carrots,peas,tiny broccoli florets ) in the freezer for fast meals. The veg will cook with the noodles,drain and stir a good quality sauce through. A fraction of the price and far healthier than a ready meal version. We fool ourselves about how much time we save with junk food, there are lots of quick healthy meals. Sometimes we just want to eat rubbish 😂
Salt for me please
The vocabulary is too difficult for me.
It is an unwritten fact that people who eat a lot gain less weight than people who eat less...😂😂😂
Free free plastain
😅
What's the title of the opening music
🌍
Because I haven't taken 'my' obesity injection?
gud
Young Deborah Lee Paul Williams Helen
Repent. JESUS SAYS...ANYONE WHO SEEKS JESUS WILL NOT HUNGER OR THIRST
천박한 영국 언론인감?
подсказывайте нам, провоцируйте
Fok YES❤😂🎉
Check out more podcasts and videos on food habits around the world and our relationship with what we eat: th-cam.com/play/PLz_B0PFGIn4ekx8MD3UAALhueWRBV1_7p.html
Is there a transcript somewhere to download?
Is what I ask myself an hour after I ate. 😂
Unfortunately, it takes even less long than that for me.
@@BartBVanBockstaele It's because you've eaten too much carbohydrate and spiked your blood glucose level. An hour later it crashes due to the body's insulin response and you feel hungry again. It's a rollercoaster that many people are dealing with. The solution is to eat higher fat, lower carbohydrate food - bacon and eggs for breakfast for instance, instead of cereal and orange juice.
@@gilessteve I see. How much carbohydrate is there in cheese?
@@BartBVanBockstaele Very little in most cases. Unfortunately I'm intolerant to dairy so can't eat it. When I did eat cheese it caused cravings, which can be confused with genuine hunger and cause overconsumption. Another reason why I leave cheese alone. Others do alright with it though.