JT: i ama huge fan. I got hurt in January and couldnt box. I am so glad I can return to the gym. This new video is great. Thanks, as always. you are the best
Thank you Brenden, I have a lot of them in the membership. Have you tried any of these? th-cam.com/play/PL4Mb5fp5ywgJ7FhbWeek0nz0Hwz_pGeRy.html th-cam.com/play/PL4Mb5fp5ywgKsNcQAnK9hRiMFZMj5x-g4.html
Do you think you could do a video (if you already haven’t) of the punches 1-10. I only had ever learned 1-6. I didn’t know a 7 was a shovel hook and an 8 was an overhand right my coach always just called out shovel hook and overhand whenever we were on the bag or doing mitt work
the 7 and 8 is something I made up 12 years ago to quickly call out those punches. You won't hear it any where else unless they've adopted it. I break each punch down in the Beginner Boxer's Portal in the membership on this channel - Level 3.
When I say cerebral I basically mean the thinking part of boxing. Being able to mix up your combos, adapt to what the opponent does, change tactics if needed, make yourself unpredictable.
It's definitely not easy. It takes year of building up. First you are building up technical efficiency. This takes a few years in my opinion. The rest comes down to high volume training. You can imagine that Pacquiao would sometimes train 40 rounds in one workout when you combine shadowboxing, heavybag, double end bag, mittwork, speed bag and sparring. Not every workout is the same, but he is building up volume. Oscar de la Hoya would throw 5000-6000 punches in a workout. This is about 22-26 rounds of training. So for sure it takes a steady period of building up how many rounds you put in, then some breaks, then go at it again. You are looking at building up to a high volume of training over a few years.
Welcome to the membership David. Here is the link to the full version. If you have any more questions feel free to reach out. Please leave a new comment - th-cam.com/video/tQR18KunWYI/w-d-xo.html Here is the playlist for other workouts available at Level 1 - th-cam.com/play/PL4Mb5fp5ywgJ7FhbWeek0nz0Hwz_pGeRy.html
It's because I closed the Exclusive Videos level and moved most of those video to the tier below. TH-cam should automatically drop you down a level, not cancel you. Sorry about that Josh.
Let’s gooooo! So excited to see that Coach JT dropped a new workout! 💥💪🏼🥊 much needed to motivate me to hit the bag! Appreciate all you do JT!
I can’t thank you enough for everything coach. 🙏
Thank you! I really appreciate your support!
As always, appreciate you sharing this with us. Saved for my next bag session. Great workout video!
Thanks JT! Love these combos and 3 minute rounds!
Thank you Allison, here is the full version. You already have access :)
th-cam.com/video/tQR18KunWYI/w-d-xo.html
Thanks, I was just going to message u that I was having difficulty finding the full version 😆
Great combos, I can feel my shoulders now. Thank you for sharing your knowledge. 🥊🙏
Wow!!! A new workout, thank you very much.
Thank you Mircea, here is the full one - th-cam.com/video/tQR18KunWYI/w-d-xo.html
That was intense!
Thanks Jason !
Thank you Sylvie! here is the full one in case you haven't found it - th-cam.com/video/tQR18KunWYI/w-d-xo.html
🥊 bom dia
Thx for great content!
YES, I GOTTA WORK THIS!🥊🥊
JT: i ama huge fan. I got hurt in January and couldnt box. I am so glad I can return to the gym. This new video is great. Thanks, as always. you are the best
Always amazing
Cheers
Still literally work this every day
Great workout coach you the best trainer ever love your workouts.
Awesome awesome stuff!!! Will definitely do this work out
Very helpful
Good work
Shady’s back… back again… something something.. tell a fren
Membership = worth every penny. Peace! :)
Thank you Luca!
🙌🏽🔥Can’t wait to give this a go!! Thank you Coach JT!
Excellent Marielle!!
You are a great boxer
Hi Jason can you make a video on your punching numeration? Thank you for all!!!
Dear coach please keep on with the short vids for basics & real time Bagwork rounds for improvement.
My best regards from Turkey 🥊
Most definitely!
I literally work this every day
Saving this for when I get a punching bag.
Shadowbox
Hello,please I need a weekly shadow boxing program. Thanks.
TH-cam can be such a great thing sometimes. Then we get videos like this with.
You were really looking like a extremely obedient student 😄
I comment far less often than I work this ❤️
very good.
Спасибо тренер !!!
great video! just did the 3 rounds. Could you clarify the difference between an 8 and a 2? Thank you.
Could you create more of your own virtual pad work videos? I use those to shadow box all the time but there’s only so few of them. Thanks
🔥
Hi sir. How to counter check hook?
Drop more workouts!
Thank you Brenden, I have a lot of them in the membership. Have you tried any of these?
th-cam.com/play/PL4Mb5fp5ywgJ7FhbWeek0nz0Hwz_pGeRy.html
th-cam.com/play/PL4Mb5fp5ywgKsNcQAnK9hRiMFZMj5x-g4.html
Do you think you could do a video (if you already haven’t) of the punches 1-10. I only had ever learned 1-6. I didn’t know a 7 was a shovel hook and an 8 was an overhand right my coach always just called out shovel hook and overhand whenever we were on the bag or doing mitt work
the 7 and 8 is something I made up 12 years ago to quickly call out those punches. You won't hear it any where else unless they've adopted it. I break each punch down in the Beginner Boxer's Portal in the membership on this channel - Level 3.
@@PrecisionBoxing gotcha, thanks for the info and the fast response!
🙏❤
Damn coach i went and got a sip and video done... i need them last 5 rounds
thx! here is the full version in the membership - th-cam.com/video/tQR18KunWYI/w-d-xo.html
Don't see the full version in the membership portal coach.
thx for asking, you should be able to get it here - th-cam.com/video/tQR18KunWYI/w-d-xo.html
@@PrecisionBoxing awesome. Thank you.
Guess who’s back guess who’s back dunununun
In the rhythm section, what does cerebral boxing mean?
When I say cerebral I basically mean the thinking part of boxing. Being able to mix up your combos, adapt to what the opponent does, change tactics if needed, make yourself unpredictable.
Thanks appreciate it
Hey Jason, Hope you doing well . how to get to the 12 round championship type conditioning ? Not easy for sure .
It's definitely not easy. It takes year of building up. First you are building up technical efficiency. This takes a few years in my opinion. The rest comes down to high volume training. You can imagine that Pacquiao would sometimes train 40 rounds in one workout when you combine shadowboxing, heavybag, double end bag, mittwork, speed bag and sparring. Not every workout is the same, but he is building up volume. Oscar de la Hoya would throw 5000-6000 punches in a workout. This is about 22-26 rounds of training. So for sure it takes a steady period of building up how many rounds you put in, then some breaks, then go at it again. You are looking at building up to a high volume of training over a few years.
@@PrecisionBoxing that’s why boxing is special it requires the dedication and tons of hard work . Thanks 🙏
Number 8 means? straight right or overland right?
Overhand Right
This will be available through the app as well, right?
no, its only in the membership
I've just signed up for level 1 membership but can't see how to watch full version of this video. Help please
Welcome to the membership David. Here is the link to the full version. If you have any more questions feel free to reach out. Please leave a new comment - th-cam.com/video/tQR18KunWYI/w-d-xo.html
Here is the playlist for other workouts available at Level 1 - th-cam.com/play/PL4Mb5fp5ywgJ7FhbWeek0nz0Hwz_pGeRy.html
@@PrecisionBoxing thanks so much
Coach what shoes do you wear?
Yonex badminton. Good for hard surfaces. Use boxing shoes for the ring.
I'm not sure what happened, I got a notification saying my membership was cancelled? I didn't cancel it. Should I join again?
It's because I closed the Exclusive Videos level and moved most of those video to the tier below. TH-cam should automatically drop you down a level, not cancel you. Sorry about that Josh.
How long is the rest period ?
I have a video « punches for 4 hours non stop » i think it can help you to learn how to use all your body to punch
I kinda want to punch fast as possible so i can called the heat called Rush style
Your cross is powerless and from hand, not from weist, and your upercut is so visible I assure you you will hit no one with that blow.