SSC GD 5KM RUNNING AVERAGE SPLIT RUNNING TIPS & TRICKS IN TAMIL

#sscgd
#sscgdrunning
#sscgd2024
#sscgdrunningtips
#sscgdphysical
#5kmrunning
#5kmrunningtips
#5kmrun
#1600m
#1600meter
#1600mtrrace
#1600
#tirunelveli
#ambasamudram
#vagaipathi
#vagaipathy

[@alonlylover9027]

Bro vera level inspired ur running 💯

[@Athlete_Radha]

Thanks Bro...😊

[@ThilagavathiVikram-x6z]

Super bro time குறைந்து விட்டது நீங்க நல்லா practice panni சீக்கிரம் 16.52 time la ஓடனும் bro நான் விரும்புகிறேன்

[@Athlete_Radha]

Nandri Bro...😊🙏

[@Veeramani-r8s]

​@@Athlete_Radha okay bro ❤😊💖

[@VelMurugan-yf7qr]

Nalla motivational video bro🎉

[@rameshajith6206]

Super bro 🎉 Thank you

[@JAMES..777]

Thankyou brother👍🔥

[@SuryaSurya-me7df]

Bro shinpain ice vachu rest vida sariaguthu return run panna repeat pain vathuruthu bro enna panrathu...

[@Athlete_Radha]

Shinpainku Nalla Stretching pannu bro....Apram Daily Morning and Evening ice path apply pannunga and Apram Heavy yaa running Start pannama....slow vaa Start pannunga...

[@vini12488]

SSC GD 5km running shoe sollunga bro please ❤

[@subaedits15.04]

Heel konjam perusa vachi vangu bro

[@ArulAs-mj3ve]

❤❤❤❤❤

[@alonlylover9027]

45.25 mark bro sc category kedaikuma bro

[@Athlete_Radha]

Try Pannunga Bro.....Kandippa Kidaikkum......Think Positive 😊

[@SOLDIER-r3p]

Bro neega ambasamuthiram ah

[@Athlete_Radha]

Aama bro...😊

[@vini12488]

5km running shoe sollunga bro

[@Athlete_Radha]

Unga Budgetku thagunthadi....konjam weight less ah irukkura shoe va paathu Vaangu bro.....Nalla flexible & Heal & Stable aah irukkanu paaathu Vaangunga.....Ex: Above 2000 - Adidas Nalla Irukkum...

[@testchannelviki4541]

Go for nike downshifter 13 - 3.5k varum.

[@asathish6576]

Bro enakku small doubt bro call pannalama

[@Athlete_Radha]

NIGHT CALL PANNUNGA BRO....

[@KARTHIKRAJAP2918]

Bro unga Contact number kedaikuma bro??

[@Athlete_Radha]

9025759263

[@tamilvibes4653]

Chennai la gd physical practice panra pasanga irukkingala

[@Athlete_Radha]

Chennai la Entha place Bro

[@kaviyarasum2130]

​@@Athlete_RadhaAnna nagar