Oil Pulling with Coconut Oil for Beginners | Top Benefits for Teeth & Oral Health

[@Jul-i-e-t]

Link to coconut oil
www.amazon.com/shop/influencer-67148260

[@fatimazahraezzine3629]

Your English is simple. I was able to understand more than 70% of the video even though my English is not good enough. Thanks for the important information and I will try it as soon as possible and I hope it will work in whitening my teeth

[@Jul-i-e-t]

thank you 🫶

[@tondalayawashington3001]

How often should I do this?

[@Jul-i-e-t]

I do it once a day at night now.

[@thediversemix]

Please provide the brand for the coconut oil you use

[@Jul-i-e-t]

I got the Whole Foods brand
www.amazon.com/dp/B00KK679FS/ref=cm_sw_r_as_gl_api_gl_i_ZCXYD9GPGBH6XZK71VM7?linkCode=ml2&tag=jaybubbles-20

[@thediversemix]

Ok thank you

[@SS-ky6rr]

Just making sure you said 20mins ???? And thank you for all the info ☺️… what do you use to brush your teeth after?

[@Jul-i-e-t]

Yes I said 20 but you can start slowly say 5mins and move up. I use pepsodent to brush after

[@tondalayawashington3001]

@@Jul-i-e-thow often should I do this?

[@FearlessVindications7227]

Thank you sis

[@Jul-i-e-t]

Thanks for watching

[@EB10320]

Does it whiten teeth?

[@leraymond777]

Oil pulling has helped my gums get healthier, reduce pain in one of my teeth and whitened my teeth some too.

[@Tayanese]

It’s been a week of oil pulling, I see less and less tartar on my teeth

[@Jul-i-e-t]

Yaaayyy I am happy for you

[@fee4900]

Your mouth requires a certain amount of bacteria. If not then you can have a heart attack.
From a doctors advice.