Panjiri recipe || panjiri recipe after delivery || panjiri banane ka tarika ||
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- เผยแพร่เมื่อ 5 ก.ย. 2024
- panjiri recipe is a super food .. this panjiri recipe is used after delivery for post partum recovery , to increase mothers milk supply for the baby, it is super easy to make packed with nutrients ...Try this recipe and give me a feedback in the comment section !! thank you
#panjirirecipe #panjiri #panjirirecipeafterdelivery
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ingredients :
pure ghee 150 gms
sesame seeds 50 gms
pumpkin seeds 50 gms
garden cress seeds ( halim / asli ) 50 gms
flaxseeds 50 gms
sunflower seeds 50 gms
cashewnuts 200 gms
almonds 200 gms
walnuts 200 gms
fox nuts ( makhaane ) 200 gms
gondh ( edible gum ) 50 gms
raisins ( kismis) 50 gms
pistachio 50 gms
semolina ( rawa ) 1 cup
grated coconut 100 gms
jaggery powder 350 gms
Try this amaxing post pregnancy recipe , for lactating mothers , and for post partum recovery,
ye panjiri banane ka tareeka bahot hi asaan hai !! pakistani panjiri !! panjiri recipe to increase milk supply