Episode 97 - Sam Amend - Grand Union Canal Race Winner

Episode 97 - Sam Amend - Grand Union Canal Race Winner
Sam Amend is a Mum, GB Athlete 50k,100k,24hr and British record 100 miler 14hrs 10.41. We catch up her with her a week after her record breaking and overall win at the Grand Union Canal Race a 145 run from Birmingham to London
Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.
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[@FWFWFWF]

Would have been good if you'd asked Sam Amend how she had changed her nutrition - she kept mentioning it.