Improve your back handspring with coach Meggin!

Attention cheerleaders, gymnasts and everyone doing back handsprings in this world: Do you want your back handspring to get better? Try out these tips out for results. Learn from a gymnast, stuntwoman, aerialist, and fun gymnastics coach!
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[@salty-spitoon]

*does perfect back handspring*
"Sorry they're usually better on the spring floor"

[@dcaysen1]

Ikr lol

[@steffiiiiz5843]

I was like kden :|

[@JearDaWeeb]

MsMonkeyBean she said more powerful not better which she is right I am a gymnast ik u need a POWERFUL back handspring to continue doing back tucks layouts ect.

[@melvingael217]

MsMonkeyBean I got it in 20 mins

[@yoboi1490]

😂Right

[@ddxoxo6407]

her little wimpy jump back handspring is better than my back handspring

[@courtneyn9757]

Same

[@boutabagxsadiyah5413]

Omg same

[@rondaiiempire73]

DD xoxo right but I just got mines back yesterday

[@power_6080]

Same

[@power_6080]

That’s weird so did I

[@jessicaowen1034]

The wimpy one looks like mine 😂😂

[@jrgymnastics4952]

Same

[@cheycheyspillspillc1978]

same tho 😂

[@christinadebrincat8085]

Jessica Owen same

[@flippingjaz4674]

Jessica Owen same😂

[@leahsilva5207]

Jessica Owen same

[@lyndsaychristensen6853]

1:24 that backhandspring looks like mine!! Like if you agree to your backhandspring!

[@thecrazymonster6533]

Lyndsay Christensen same

[@abbymedina2794]

Me too

[@airmaxy7377]

There’s nothing to agree to

[@kylieegreenarch6106]

Atleast u can do it

[@livomg]

The way she said not to do it is the way that mine looks like😂

[@quinnpatryce5944]

me to

[@avachicka5919]

Same and I thought mine was better lol

[@jazzynchrissy3414]

livomg same

[@kaylabudny7315]

Ikr

[@ediecollard89]

livomg exactly the same with mine 😂😂

[@iHeartBratayley]

5:20 is my backhandspring 😂

[@jadensunflower3567]

iHeartBratayley same haha

[@amandaisawesomeidek9186]

You gotta start somewhere 😂

[@TS-rb6pn]

Mine can’t even get the handstand

[@suziejakubski7037]

Same tho omg I just got mine today and I can’t land it

[@gabri_obri]

Suzie Jakubski how’d u get it then 🤔

[@nbmki8542]

“If you do a little, wimpy jump, it’s gonna look like this”
*mirrors my back handspring*
Me: ..... thanks lol

[@oliviaswafford5505]

at least we know what were doing wrong now lol

[@jasmineelise7346]

The wimpy one is mine 😂😂😂😂

[@stasiagrippe2802]

Jasmine Elise same asf 😂😂

[@TS-rb6pn]

Same

[@ok-5639]

thank you now i know what I was doing wrong all this time. I was doing a wimpy jump

[@cecetatum2445]

same😂

[@demibatziolas]

Me too HAHAHA

[@sierra3292]

Ikr now mine is better be for it looked like a big bent backhandspring fail

[@jamaicankid6733]

are you good at back hand springs now?

[@savannahdarnell6043]

Helped a lot my back handspring is stronger now and I have straighter arms..thanks

[@liss.martin]

I get so scared to straighten my arms bc I know a girl *cough* me *cough* who fractured her elbow bc she tried to straighten her arms too much 😂

[@twinnem_]

Liss x do you have TikTok

[@liss.martin]

Daina Rivers yes i do do you? xx

[@twinnem_]

Liss x yeah what is it so I can follow you

[@liss.martin]

Daina Rivers @newgenoration

[@imo11713]

When she said “don’t do a skimpy jump” and demonstrated .... yeah that’s mine

[@eleonorasavova4841]

Whoever was filming!!!! Stop chewing gum. its annoying. god! we can't hear anything over your chewing!

[@zaylairee8963]

Same

[@girluweird8324]

This is the comment I was looking for😂

[@Camryn011]

The person recording is chewing gum and the sound of it is so anoying!

[@catherinealexandra800]

Camryn 011 ikr

[@leenh0682]

Omg it’s gross ikr

[@chloemantzouranis6872]

THANK GOD ITS NOT JUST ME! THAT BUGGED ME SO MUCH AAHH

[@lilywilkes5738]

oops i couldn’t hear it ahah

[@makennagrace4861]

Ik!!!!

[@taylorgirllovesbiebs]

This helps me alot i just recently got mine & im weak so when i throw my back hand springs i always land on my head & my arm collapse, this helps i feel like half my reason is i throw my head back & other half is i dont get my arm fully to my head

[@sikhswim]

The world needs more people as athletic, down to earth, and helpful as you. Excellent tutorial.

[@jocelynknight7293]

This helped me so much. I've been a gymnast for so long and I thought my backhand spring was fine until I watched this video. All of my tumbling passes start with a handspring and you can see how a powerful handspring leads to a powerful tumbling pass. I also found that this works with front handsprings too

[@KrystalKing1]

Thank you so much! First day training today & I actually got my back handspring by myself without sitting into it! Your tips really helped! I got my arms to my ears quicker & jumped back more! I also managed to get my round-off back handspring too! So thank you ever so much! :)

[@Carleybeautygirl]

I am having trouble. I can do it perfectly on the trampoline , but when I get to the ground I just freak out. I don't know what to do. HELP PLEASE!

[@moonyeanclare3517]

Have you tried using a really thick mat or mattress? Or even a bed? Once you get it on there you can move onto thinner mats with spot and eventually on your own on floor😊

[@melvingael217]

Carley W do it on bed

[@susamasaha]

Carley W

[@trinityallen4443]

Carley W try going to a open gym/gymnastics classes or cheer and get someone spot you till your comfortable and do it on your own

[@audreyhartman]

Get a panel mat or crash mat and just throw it. That's what I did and I have it now

[@jessjohnston3139]

You have no idea how much this helped my back handspring thank you so much!!😊😊

[@phoebeyoder2678]

This really helped improve my backhand spring! Thanks, Meggin!

[@skv1991]

I like when the coach jumping and showing difference between proper and unproper technique! Very informative and helpful video! Thank you a lot for you great work on this video! ;)

[@katiemcglinchey3773]

THANK YOU SOOOO MUCH. My back handspring looks SOOO much better thanks to u❤️

[@jillianeckrich6962]

This helped me so much thank you😊 you helped me get my BHS look so pretty

[@laurenpilman6754]

Thanks so much I really needed help on straightening my arms and I was in the right place! My handspring is so much better now

[@Ziah0622]

Thank you so much I’m not a cheerleader or in gymnastics but I love gymnastics and this really helped me thank you sooo much💞🎉

[@micahshapero8198]

I have my back handspring but I am having trouble landing it sometimes

[@kaelynncook8101]

micah shapero block off of the ground and push through your shoulders

[@syd2256]

Thank you for teaching me, now I can improve my back handspring :)

[@laravandiggelen2755]

You are soooooo helpful

[@Pinkyzsazsa1233]

WOW!! and no problem!

[@morganmcdermott1879]

Thanks so much Megan I'm 14 and I got my backhand spring about 3 months ago and now thanks to you it's much better

[@cookiecuteslime3116]

She does it perfectly

[@kevingrossman262]

Omg! Thank you so much!!! I have been working on my backhandspring for a year now for the longest time I was doing the wimpy jump and not jumping hard enough back and my arms would bend causing me to fall once I jumped hard back I had no bent arms and it was SOO mug easier thank you so much!!

[@jrv7054]

She's so good at it when she shows u a fail one it's still looks good

[@georgiazak8992]

This video is so useful. I'm so glad you made it. With my back handspring, I have trouble keeping my arms straight and I always look for videos with tips for that. Thank you so much for making the video!

[@xxdarkwolfxx8625]

Omg! Thank you Megan! I looked at my hands while doing my backhand spring and instead I got my back tuck! I can’t THANK YOU enough! -Vila

[@aldcladies3027]

Omg OMG. OMG thank you sooo much. I only knew how to do a back handspring with only help, but I could never do it alone. After watching this I went to my park and after 12 tries I got it!!! Thank you so much!!!!!! Not even my gymnastics teacher could teach me, thank you!

[@RandomlyCrafty]

I have my backhandspring, but my coaches kept telling me that I need to work on making it longer and not higher (the same as my hurdles). So this really helped, thank you!

[@carolcolvin2453]

hi Megan this is just a quick thank you , you have helped me through my gymnastics carer I started when I was nine I was a level 4 now I'm ten and I wish I had started way eirlier than I did but when I found your channel I bossted right up , I'm now a level 6 I'm so glad I found you to help without you I wouldn't be the person / mini gymnast I am today . xoxo xoxo

[@MyHairycat]

Oh my gosh I am flattered!!! Thank you so much for your kind words and for learning with me Carol Colvin! It means so much! Great job for putting in the hard work and getting to level 6! Keep up the great work and have fun competing! Meggin

[@GymnastForLiffe]

Thanks Megan! This really helped in my gymnastics classes! I know everyone agrees :)

[@meredithd1771]

Thanks sm! I really want to try out for competitive cheer-and I know I'm striving for level 4 (layout, standing tuck, and 1,2,&3 to backtuck) but I'm having so many issues with backhandsprings to tuck so hopefully this will improve them!

[@keziavolinsky2738]

That really helped my back handspring!!

[@isabelkenner6489]

Major major help! Thanks so much

[@gymnastics4eva435]

I love coach meggin videos. I just learned my standing backhandspring the other day and I have had my round off backhandspring for a while. The problem is that I undercut it and then I have bent legs so I hope your distance and stretching backwards will help. Thanks so much and please make more videos!!!

[@genemambo5747]

This actually helped. Thank you

[@jayabrown7368]

Your backhand springs are are practically perfect

[@latoshapearson4057]

Oh My Gosh Your Back Handspring They Are Awesome!

[@abbyf9548]

Tysm! You're so helpful!! I think this helped A LOT when I was learning to do a back handspring! 😃

[@malloryschannel1556]

OMG YOU HELPED ME SO MUCH

[@momwowwowmom]

Thank you Meggin my daughter really needed it

[@simbosaso]

Thank you Meggin all I need to do is look at my hands and i'm good!

[@torijordan8709]

this helped so much

[@PurdyGal129]

your tips works on trampolines!!!! omg you are so helpful

[@TS-rb6pn]

Thanks so much.

[@Brayan375]

You are so amazing! I love your videos. They help me a lot. Thank you so much for sharing the knowledge from such a beautiful sport.

[@jenniferbekkerus8443]

thank you!!!!!! you helped me soooooo much!!!

[@josebarrera1676]

Thanks so much

[@Theanakkcfjjkd48]

thanks you so much! your tips are helping so much!

[@shawnamorrow1816]

this helped so so much thank you!

[@kristifrasier1056]

meggin i am thanking u because u have helped me a lot i was doing the wimpy jump and then watching u made me jump higher!! but then i would land on my knees and i saw u land and i made it! i watch u videos all the time and i am subscribed to u. i really wanted my backhandspring because most of my friends can do it and now i can too!! thanks

[@jessicacarta3039]

The look at your hands part really helped me with my back handspring. I'm so close!

[@ayshiajade3777]

You are amazing! Thanks for the tips :)

[@campbellkeuning2451]

it helped so much

[@meganperpente5990]

This helped me so much!!!!

[@Brooklyn0023]

Thanks so much for this it really helped!!

[@angieemma8708]

Im on a youth level 2&3 team and my backhandsprings arent the best, and this definitly helped me!!!

[@sethekman2006]

Thanks for the tips! Props to the camera man who’s chewing gum in the background to😂

[@MichelleMR172]

I love u energy!! Thanks this really helped! I shortcut alot

[@xxoo9459]

Thanks meggin you really helped me I knew it I just go so high it's better now

[@MyHairycat]

Alizze Perez Great job Alizze! So glad I could help! Thanks so much for watching!

[@savvythefieldhockeyqueen5398]

me to

[@aliyciah3876]

THANK YOU SO FREAKING MUCH IS SO HELPFUL

[@raquelmirabella7904]

Make a tutorial on how to get over your fear of a back handspring! This video is soo amazing! I learned my back handspring in one day from you

[@nlgeren]

This helped me so much!

[@taniaparrales3943]

Ok I will try. Thank you so much :)

[@oliviarosa8739]

This helps so much thank you

[@PowerTheCrew]

Thx a lot!!! :D your advice are working! my back handspring is now powerful ! :)

[@carolyngarron3454]

Megan you r such an inspiration to me. Thank you for helping me through out my gymnastics career because of you I look like an awesome gymnast. I really look up to you and thx for all your amazing tips and videos. You are just a plain AWESOME coach and I wish I knew u in real life!!!!!!!!!!!!!!!!!1

[@lara7715]

This was so helpful 🤣 Thank you!!!

[@cami4363]

You helped me a lot

[@aliciak5990]

thanks. really helped improve my back handspring :)

[@Sofia-bg9nn]

I improved so much thank you:)

[@mikeswife36]

thanks for the pointers great...my daughter's 7 and just got her back handspring and we are trying to perfect it!

[@emilyhowell1412]

Thanks meggin you really did help me!

[@JeanLucJLA]

Thank you for the advice, Meggin! :)
I will remember that when i get there... which is a long way in the future, still.

[@JeanLucJLA]

Love the way you teach! :)
Thinking about giving this a try later on (still working on the handstand at the moment).

[@sabrinadeng4547]

this helped a lot

[@oliviapenderghast]

this helped so much! and btw your bhs is AMAZING like the best ive ever seen! and i love your personality!(: def checking out your other videos!

[@nadia5958]

thank you so much i really needed this 🥰

[@roanaya2598]

Thanks you rock! i'm sure my back handsprings are gonna get stronger and cleaner now :>

[@shivamnayak2991]

Very helpful tutorial

[@monikamassad8786]

Thanks now I can do my back handspring better

[@kevinpowell7262]

YOU MAKE MY DAY BETTER IK HOW TO DO ONE NOW

[@emilymae2032]

This helps so much i always use to fall on my head and it really hurt thank you sooooooo much

[@jazzycuad1865]

Thanks it work.

[@margob6555]

This is perfect! I need help on my back handspring I can't seem to snap my legs and so I land almost on my knees! If you could make a video on this that would be awesome!😊

[@jordancantrell761]

This video is very informational. It helped my weak backhandspring, go to a strong backhandspring. Thanks!

[@michelle-tp9iv]

You are my inspiration! Your soooo good and amazing!!!

[@myyah4046]

This helped me a lot with my backhandspring

[@18ponka]

Thank you Coach Meggin wish me luck :)

[@briannaozsvath5026]

thank you so much i got it and I'm soooooooo happy!!!!!!!!!!!!!!!!

[@rosieyeates9197]

Omg ur amazing. Thanks soooo much x

[@elizabethjanet3928]

This was actually sooooooo helpful thank youuu ❤️