Christian Weight Loss - 5 Tips from the Bible

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  • เผยแพร่เมื่อ 26 ธ.ค. 2024

ความคิดเห็น • 241

  • @BiblicalPrescriptionsforLife
    @BiblicalPrescriptionsforLife  4 ปีที่แล้ว +24

    Experience the seven-week transformative Bible study for yourself! biblicalprescriptionsforlife.com/

    • @lindanutile3188
      @lindanutile3188 3 ปีที่แล้ว +2

      Thank you for both the tips and the info about your website. I am grateful to have found you about an hour ago? Blessings!

  • @auntiediddy
    @auntiediddy 3 ปีที่แล้ว +234

    1. Start with Worship
    2. Drink water
    3. nutrition
    4. Movement moving with God
    5. Light

    • @minaognjenovic22
      @minaognjenovic22 ปีที่แล้ว +8

      God bless you

    • @StanleypeterDickinson
      @StanleypeterDickinson ปีที่แล้ว

      It's not how you start it's how you finish for if you keep on going the extra-mile, you may find the source of the Nile, but the fountain of Living Water has the right balance.
      I was 140 llbs when I first received an amazing affirmation as an adult, physically fit but my mind was reprobate & narcissistic pursuing the temporary cravings of the world.
      Those initial Intercessors surely kept me up in prayer for I wouldn't dare to testify in public domain yet I had zeal to be authentic but I wasn't dealing to well with habitual indulgence in sins of the mind, and I was worn out trying.
      The Lord's squad and staff and crew knew what to do so burnout happens and it still does, yet God's perfect economy and will isn't all about thrills, 40 yrs ago I didn't know that quality is much better than quantity and to obey is better than sacrifice.
      I'm privileged to be a recipient of abundant blessings of the Lord that make you rich in experiences.
      This pilgrim's processing his progress but still get into messes. I was in the merchant navy and the Royal Armoured Corp and swore like a trooper drugs n rock n roll and recreational sex were making me a wreck
      But God hasn't given up, I'm privileged not to be ship-wrecked. So I don't fret or am anxious about resources.
      God Jehovah Jireh provides sufficient grace to walk by faith.
      Still need pray though.
      Thanks for connecting with the Holy Spirit's people not steeple chasers, I rest a lot more than I once did.
      As big Pharmaceutical Conglomerates make me sometimes vomit & Wallet and Bombit cause tragic consequences.
      Why do the nations rage?
      Yet the Earth this celestial ball is still turned by God almighty omnipotent hand.
      Evolutionary theorists queer the pitch
      Lord have mercy on the children
      For where have all the young men gone?
      Where have all the flowers gone?
      Even so LORD you've been faithful to those promises to keep us honest to God and when I've done all I'm still an unprofitable servant and a beggar telling others where to get Bread.

    • @judycrisenbery2982
      @judycrisenbery2982 9 หลายเดือนก่อน +2

      Amen....thank you:-)

  • @uneeklydanielle1398
    @uneeklydanielle1398 3 ปีที่แล้ว +255

    A doctor giving tips on physical along with spiritual guidance is a blessing. Thank You

    • @teamkong9216
      @teamkong9216 2 ปีที่แล้ว +2

      Amen. Thank the lord.

    • @Bodogable
      @Bodogable ปีที่แล้ว +1

      Amen 🙏

    • @LiCarol
      @LiCarol ปีที่แล้ว +1

      Amen

  • @ramona7160
    @ramona7160 ปีที่แล้ว +39

    “I can do all things through Him who strengthens me”.

  • @anne-marigavin1740
    @anne-marigavin1740 ปีที่แล้ว +63

    True true words. I dropped 18kg in 5 weeks eating all day long.....only the foods God created. No man made interferance in what God created perfectly. Do not starve yourself. Put hardwood on the fire to burn fat. Blessings in abundance. From South Africa

    • @Sexysinger123
      @Sexysinger123 ปีที่แล้ว +2

      ❤❤❤thank you for the great advice I have lupus and was on a lupus diet I lost 125 of395pounds I’m at a plateau became discouraged and gain 60pounds of the weight back I work so hard to get off😌

    • @christianemmanuel4878
      @christianemmanuel4878 2 หลายเดือนก่อน +1

      Please share im suffering been fat

    • @anne-marigavin1740
      @anne-marigavin1740 หลายเดือนก่อน

      Give it ALL to Jesus. Weight will just come off. ❤❤❤❤​@@christianemmanuel4878

  • @gp4me778
    @gp4me778 9 หลายเดือนก่อน +26

    I am in tears, I wish I heard this years ago. My weight has been a constant struggle most my life. I am trusting God.

    • @gindarra2592
      @gindarra2592 8 หลายเดือนก่อน +1

      With you there sister . I just in love with this information .share and tell as many people as we can. We can do this in love with God

    • @nooshinzeydi9624
      @nooshinzeydi9624 6 หลายเดือนก่อน +1

      Jesus is our great doctor, focus on him, he will give you the patience and strength, God bless you sister 🎉

  • @mr.mister4110
    @mr.mister4110 6 หลายเดือนก่อน +17

    I'm fat because I got old and lazy. I confess here and now. I'm not eating right, and I definitely am NOT moving like I need to. I will worship. I will drink water. I will better my nutrition. I will move starting today. I will get light. Oh, and I repent right here for being lazy. I know better and Father forgive me for my sin. Amen

    • @barbaraallen3325
      @barbaraallen3325 3 หลายเดือนก่อน +1

      How's it going? I stand in agreement with you today and know that you will find strength in Jesus. Amem

  • @paty8033
    @paty8033 2 ปีที่แล้ว +32

    The Holy Spirit helped me with this promisr this morning:
    Proverbs 3 Verses 5 to 6
    [5] Trust in the LORD with all thine heart; and lean not unto thine own understanding. [6] In all thy ways acknowledge him, and he shall direct thy paths. (Including wisdom re weight loss). Thankyou Lord.

  • @sandystevens7046
    @sandystevens7046 ปีที่แล้ว +6

    I never thought I would have a problem with weight.But yet here I am in my 60s overweight with hormone and thyroid issues.But my love for Jesus will prevail

  • @paulaosbourne9150
    @paulaosbourne9150 ปีที่แล้ว +11

    My son is autistic, and he has great difficulty with eating at he moment, he wants to eat often and not so healthy food, I am going to pray and ask gods direction for him, Thank you for the ideas.❤️

  • @grace7703
    @grace7703 3 ปีที่แล้ว +36

    1. Worship God,honour and awe God. Luke 4:8
    2. Drink water
    3. Nutrition. Gen 1:29
    4. Movement. 1 Tim 4:8
    5. Light. John 1:9

  • @arunadas6238
    @arunadas6238 3 ปีที่แล้ว +53

    God is worthy of honour,glory and praise.Amen.

  • @sunnybajoras4364
    @sunnybajoras4364 2 ปีที่แล้ว +26

    No one has ever shared worship as a weight loss tip! God's Word then applied to all the tips is so encouraging. I can't wait to tell my doctor since we had discussed weight loss during my last visit. Also, another opportunity to thank God for how He's active in our lives!

  • @melanierayworth4192
    @melanierayworth4192 3 ปีที่แล้ว +57

    One good tip for us all ,take our eyes off our weight focus our eyes on Jesus and others ,fast and pray for God's will in this world , watch the weight drop off ❤ God be praised

  • @valentinalopatina8229
    @valentinalopatina8229 3 หลายเดือนก่อน +3

    This is so true. Once I was satisfied and happy and connected with closeness to God I stoped using food as a feel good calming habit

  • @thelmawhite6501
    @thelmawhite6501 ปีที่แล้ว +10

    I can do all things through christ which strengthens me

  • @gloriagarcia-jc7sv
    @gloriagarcia-jc7sv 3 ปีที่แล้ว +49

    Doctor you are so right! I have tried everything, until I excepted Jesus as my Lord and Savior my life has changed. Water is what I started to drink first thing in the morning. After I pray and worship it makes my day so peaceful, joyful and full of love for everyone. Thank you so much for sharing your love and thoughts with everyone! God be you!

  • @elsagonzalez-qp2ob
    @elsagonzalez-qp2ob ปีที่แล้ว +5

    Worship, water, movement, nutrition, light outside, COMMUNITY ❤

  • @DaughterOfGodWifeOfJSimmons
    @DaughterOfGodWifeOfJSimmons 3 ปีที่แล้ว +5

    Physical and Spiritual
    1) Worship Luke 4:8 focus on your worship NOT your weight
    2) Water John 4:10 helps speed up your metabolism ( think about the living water also)
    3) Nutrition Gen. 1:29 3 to 5 veges and fruit a day
    4) 1 Tim. 4:8 move, exercise, think about moving in God . Keep your eye on God
    5) Light, John 1:9, vitamin D, get the sunlight

    • @sandilobianco6734
      @sandilobianco6734 2 ปีที่แล้ว

      Bridgett Brunson, thanks for the recap. God bless you

    • @IleanaRios.
      @IleanaRios. 2 ปีที่แล้ว

      Thanks you,God bless you. 🔥❤️

  • @Lothar.D
    @Lothar.D 3 หลายเดือนก่อน +1

    So true, if the Lord doesnt build the house it will not last!

  • @MiaJohnson-x4m
    @MiaJohnson-x4m 2 หลายเดือนก่อน +396

    Drop whatever you are doing and go read the book Womans’s weight loss secrets: the unspoken truth, its absolutely life changing, trust me on this

    • @notmebutyou8350
      @notmebutyou8350 หลายเดือนก่อน

      Thank you for your suggestion.
      There are a few titles similar to this. Do you know who the author of the book is? That way, I'll know I have the right book.

    • @MiaJohnson-x4m
      @MiaJohnson-x4m หลายเดือนก่อน

      Olivia Thompson

  • @rosagoglia4649
    @rosagoglia4649 3 หลายเดือนก่อน +4

    That’s beautiful.. thank you,)🌺🌻

  • @gloryyeshua1182
    @gloryyeshua1182 3 หลายเดือนก่อน +2

    New subscriber here from
    Davao City, Philippines
    Sept. 25, 2024 Wednesday

  • @ericacarmen91
    @ericacarmen91 ปีที่แล้ว +16

    Living water has two meanings. God will quench our souls thirst. We over eat and gain weight because we hold on to hurts but God wants us to caste all our troubles and anxieties on to him. living water also means fruits and vegetables most of these have 70-90% water and it’s considered living water. So beautiful.

  • @teresap.5991
    @teresap.5991 ปีที่แล้ว +5

    Another biblical principle is fasting. Try intermittent fasting for 15 hours a day 16 if you can. I fast till dinner-time everyday and drink alot of water in between. You can add real lemon to the water and add some stevia if you wanted to taste like lemonade.

  • @judyanne3563
    @judyanne3563 2 ปีที่แล้ว +4

    God's way is the best

    • @SustainablySlimLifestyle
      @SustainablySlimLifestyle 2 ปีที่แล้ว

      @Judy Anne, I couldn't agree with you more on that! If more people would choose to allow God into their health and weight loss journey, they would begin to find success

  • @GeorgiaJoseph-p7q
    @GeorgiaJoseph-p7q 5 หลายเดือนก่อน +1

    I want to loose weight i tried many thing always im depressed about my weight but after hearing this words of god for weight loss its really works in the name of lord jesus im loosing extra weight without any sicknesses Amen works start from now 🙏

  • @nunuallen4327
    @nunuallen4327 3 ปีที่แล้ว +58

    This Dr. started off fantastic, I love his calm demeanor and truth speaking.

    • @hech7097
      @hech7097 3 ปีที่แล้ว +2

      Oh yeah!

  • @xeniasiles9699
    @xeniasiles9699 ปีที่แล้ว +4

    God will reward you doctor for all the good you action in the world

  • @lilypona6389
    @lilypona6389 4 ปีที่แล้ว +44

    Thank You Holy Spirit for using this son of yours for giving us this knowledge from Your Word.

  • @kanilahyadyamahla2997
    @kanilahyadyamahla2997 8 หลายเดือนก่อน +2

    I clicked on this video with hesitation but ended up very pleased and encouraged. Thanks

  • @anneakinyi4916
    @anneakinyi4916 3 ปีที่แล้ว +2

    I have been praying to God for weight gain in vain. From today am satisfied with my 1Gb body........God just give me good health and am good to go. Thank you Lord

  • @hasmiknahapetyan7757
    @hasmiknahapetyan7757 3 หลายเดือนก่อน +1

    GOD bless you and keep you safe and sound !!! what a great great ministry you are doing here!!!!!!!! Amazing !!!!!!!! ❤

  • @carmenrivera8818
    @carmenrivera8818 2 ปีที่แล้ว +14

    This is the best advice I have ever heard.Thank you Dr. You are truly a blessing to many....May God's Blessings be upon you ALWAYS. ❤

  • @elsagonzalez-qp2ob
    @elsagonzalez-qp2ob ปีที่แล้ว +5

    We need more dictors like Dr Marcum. God bless you Dr. Marcum richly and abundantly❣️

  • @faithinwhatChristdidonthecross
    @faithinwhatChristdidonthecross 3 ปีที่แล้ว +24

    Wonderful encouraging tips ...I would also add denying our self and taking a day or two a week to fast and pray. This has been a way for me to lose weight and keep it off

    • @bryanjason1980
      @bryanjason1980 3 ปีที่แล้ว

      Hello how are you doing 😊😊😊😊

    • @rosythomas3267
      @rosythomas3267 3 ปีที่แล้ว +1

      I wish with all my heart to fast at least one day a week. But that I am extremely hungry and find nothing else to focus on. So I go back to food. I pray daily but my prayer is not helping me toi control my appetite for food.

    • @faithinwhatChristdidonthecross
      @faithinwhatChristdidonthecross 3 ปีที่แล้ว +3

      @@rosythomas3267 Hi sweet Rosy

    • @charlielanguellholt3877
      @charlielanguellholt3877 3 ปีที่แล้ว

      @@faithinwhatChristdidonthecross Where are you from if i may ask?

  • @TripleOptionFootballAcademy
    @TripleOptionFootballAcademy 3 ปีที่แล้ว +7

    1. Luke 4:8
    2. John 4:10
    3. Genesis 1:29
    4. 1 Tim 4:8
    5. John 1:9
    Thanks Doc!

  • @RachelSmets
    @RachelSmets 4 ปีที่แล้ว +21

    What an original way to talk weight loss!

    • @bryanjason1980
      @bryanjason1980 3 ปีที่แล้ว +1

      Hello how are you doing 😊😊

  • @cc-wy4bs
    @cc-wy4bs 3 ปีที่แล้ว +4

    Yes, GOD FIRST!!!!. & learning to love yurself!!!. As he loves u. Lord of lords/ king of kings.... My lord & savior🙏

  • @janetfrazier2008
    @janetfrazier2008 ปีที่แล้ว +4

    I’m starting this weight loss and spiritual journey today! Thank you so much!

  • @kianakelly8298
    @kianakelly8298 3 ปีที่แล้ว +4

    Thank you for that! I'm restarting my weight loss plan and I need to do it with God 1st. This was an enlightenment for me to have a fresh perspective on water, plants, nature and movement. How it's a gift and a blessing. It's like I've had all I needed all along. Amen!

  • @CrystalHfff
    @CrystalHfff 2 หลายเดือนก่อน

    Such a beautiful word. So much knowledge and wisdom 🙌 God bless you.

  • @lync8900
    @lync8900 3 ปีที่แล้ว +7

    Amen.. Glory to God😇😇

  • @xeniasiles9699
    @xeniasiles9699 ปีที่แล้ว +1

    God told I to tell you in the bible in Jeremiah 17:14 God say heal me,lord,and i will be healed,save me and I will be saved, for you are the one i praise

  • @annettegarcia789
    @annettegarcia789 3 ปีที่แล้ว +4

    Thank you so much for sharing these five tips on Christian weight loss loss from the Bible God Bless you and your family

  • @jenniferdavid9585
    @jenniferdavid9585 ปีที่แล้ว +4

    I think this was a great lesson taught through God's Word about weight loss Thank You for you always informative lectures 🙏🏻🙏🏻🙏🏻

  • @kimberlyvaughn1907
    @kimberlyvaughn1907 6 หลายเดือนก่อน

    Thank you Jesus for this word! I’ve been wanting to lose weight and can relate to Rachel somewhat too. I needed this. May God bless you big time!!! 🎉

  • @zionvictor8778
    @zionvictor8778 3 ปีที่แล้ว +7

    GOD bless you n yr family Sir,Awsome 🙏

  • @tsigeredaendale6434
    @tsigeredaendale6434 ปีที่แล้ว +2

    Thank you sir, God bless you more and more!

  • @shobhacornelius965
    @shobhacornelius965 3 ปีที่แล้ว +6

    Thank you doctor..... biblical counseling

  • @captneilmurray6055
    @captneilmurray6055 3 ปีที่แล้ว +7

    Great tips from a biblical perspective from Northern Scotland UK.

  • @xeniasiles9699
    @xeniasiles9699 ปีที่แล้ว +1

    I am glad because God uses you doctor

  • @AibelsGVR
    @AibelsGVR หลายเดือนก่อน

    Thanking you for this precious speach Sir

  • @romikaprasad281
    @romikaprasad281 3 ปีที่แล้ว +3

    Thank you so much Dr.God bless..you more for his kingdom.Romika fiji

  • @CEU9783
    @CEU9783 2 หลายเดือนก่อน

    Wont ge do it! Praise the Lord for the give of wisdom you've shared with all those that come across this video who are having their prayers answered the a vessel of the Most High God, Yahweh. In the name of Jesus (Yeshua) the Christ, Amen.

  • @SuwannaPrentiss
    @SuwannaPrentiss ปีที่แล้ว +1

    May God blessing you forever

  • @babsskett2757
    @babsskett2757 3 ปีที่แล้ว +10

    Brilliant!! Many thanks. God bless you.x

  • @hosnaarzani
    @hosnaarzani 2 ปีที่แล้ว +2

    This is very interesting. I`ve just excluded God from my weightloss because i thought He just didn`t care.

  • @TheHoriginal
    @TheHoriginal 3 ปีที่แล้ว +2

    Brilliant!!!! WOW keep it coming

  • @sakyqueen
    @sakyqueen 5 หลายเดือนก่อน

    Your voice calmed me, thank you for meeting me where I am : ) ♥️ God bless you and your family

  • @pearlkloberie3300
    @pearlkloberie3300 3 ปีที่แล้ว +8

    Thank you sir.

  • @ortallevitan1
    @ortallevitan1 4 ปีที่แล้ว +13

    Thank you for sharing all this information! Absolutely loved the video and had to give it a thumbs up!

  • @iluvmyboba
    @iluvmyboba 3 ปีที่แล้ว +6

    GOD bless you, Dr. This is what I needed to hear tonight.

  • @julieharding967
    @julieharding967 3 ปีที่แล้ว +3

    Thank you ! New subscriber! Blessings from Scotland UK

  • @marydarlene4147
    @marydarlene4147 5 หลายเดือนก่อน

    Thanks for sharing what is and example of what to eat for breakfast lunch and supper

  • @bonnieolson6360
    @bonnieolson6360 3 ปีที่แล้ว +5

    Bless you dear Doctor!

  • @Yolanda_Maria
    @Yolanda_Maria 3 ปีที่แล้ว +2

    Thank you! God bless you!

  • @sarabeltran9734
    @sarabeltran9734 3 ปีที่แล้ว +5

    Thank you Jesus 🙏, for this dr.
    God bless you 🙏🙏🙏🙏😀😀

  • @boysmusings6392
    @boysmusings6392 3 ปีที่แล้ว +2

    Thank you for the spiritual and physical tips! I'm going to try them!

  • @alleanarechilmarak7640
    @alleanarechilmarak7640 3 ปีที่แล้ว +1

    Dr , it is perfect , our Living God created everything perfect , I too searched from the Bible and used to tell the same thing to my family members, friends and my staffs. God bless you doctor and I am sharing your video to others. Love it. 🌷🌹🌺🥀🌻🙏🙏

  • @siopeotutaha2153
    @siopeotutaha2153 3 ปีที่แล้ว +2

    Thank you for this clip. May Jehovah continue to guide and bless your guys work!

  • @miriamnivetha38
    @miriamnivetha38 ปีที่แล้ว +1

    Amen

  • @laurienichols1209
    @laurienichols1209 3 ปีที่แล้ว +2

    Loved ur different perspective on weight lose and scriptures. Keep up the content.thx.🙏✝️

  • @sabinkarma3388
    @sabinkarma3388 4 ปีที่แล้ว +9

    What two unique topics to bring together! Wow, new sub here.

  • @passangphilipanita7966
    @passangphilipanita7966 3 ปีที่แล้ว +4

    Thank you doctor for sharing your kind message. God bless you and your family

  • @MichaelJosiahShpikula
    @MichaelJosiahShpikula 3 ปีที่แล้ว +1

    thanks exactly what I need to do to get my weight loss going.

  • @ontarioweddingofficiant9691
    @ontarioweddingofficiant9691 2 หลายเดือนก่อน

    you are so amazing, I am so glad I found you

  • @salmaishaq1922
    @salmaishaq1922 3 ปีที่แล้ว +2

    God bless you Dr

  • @jenithsalem2374
    @jenithsalem2374 9 หลายเดือนก่อน

    You're such a blessing, Doc! Praise God that you always incorporate God's Word in your discussion. I'm blessed to have found your vlog. God bless you more and more!❤

  • @SheilaBingham-b2v
    @SheilaBingham-b2v 6 หลายเดือนก่อน

    Thanks you for years I going to the dite doctor 😢😢😢😢 for give me Jesus

  • @reenasolanki2004
    @reenasolanki2004 3 ปีที่แล้ว +3

    Thank you for the True Biblical Guidance

  • @warrenadams4148
    @warrenadams4148 9 หลายเดือนก่อน

    VERY, VERY ENCOURAGING!!!
    I needed to hear this. Thanks Doc! and oh yeah… Praise the Lord!😅

  • @strivingmindcc5766
    @strivingmindcc5766 3 ปีที่แล้ว +5

    We bless God for such spiritual wisdom. Thanks a lot Sir.

  • @Dearest_Kenyetta
    @Dearest_Kenyetta 3 หลายเดือนก่อน +2

    So basically... To lose weight, don't focus on losing weight. Focus on GOD, HIS word and the instructions/examples in it.
    OK Lord... I hear YOU 🙏🏽

  • @krystal6612
    @krystal6612 3 ปีที่แล้ว +6

    Great way to think about weight loss!!!! Thank you!!!!!!

  • @odelyalevy
    @odelyalevy ปีที่แล้ว +1

    Thank you for the video. ❤

  • @thatssonikki626
    @thatssonikki626 2 ปีที่แล้ว +2

    This video came at the right time for me!!!! Thank you and GOD BLESS

    • @SustainablySlimLifestyle
      @SustainablySlimLifestyle 2 ปีที่แล้ว

      @That's so NIKKI, this was definitely a great video. You typically don't see this type of advice coming from a doctor

  • @cheriemorris6421
    @cheriemorris6421 ปีที่แล้ว +1

    Iam going to definitely do this plus I started doing yoga both of these are amazing

    • @onlyjesussaves840
      @onlyjesussaves840 8 หลายเดือนก่อน +1

      Hi Cherie, Yoga isn't Christian like, just an FYI. God Bless you! :)

  • @katybrooke0724
    @katybrooke0724 3 ปีที่แล้ว +2

    powerful, thank you

  • @roseolmsted1886
    @roseolmsted1886 2 ปีที่แล้ว +1

    Great video.☺️

  • @YesToTech
    @YesToTech 4 ปีที่แล้ว +13

    This is super interesting! Loved learning these diet tips from the Bible! Thanks for sharing!

  • @ajrosario2445
    @ajrosario2445 2 ปีที่แล้ว +1

    Praise the Lord for this encouragement.

  • @DanielleNewman-uq1lw
    @DanielleNewman-uq1lw 10 หลายเดือนก่อน

    Thank you these were great tips and if we know the truth it will set us free. Very freeing indeed

  • @csantana9
    @csantana9 3 ปีที่แล้ว +1

    Amen brother!

  • @rosariadesouza266
    @rosariadesouza266 3 ปีที่แล้ว +3

    I'll start from tomorrow but not sure what food to avoid. Thanks

    • @Godfavorabletome
      @Godfavorabletome 3 ปีที่แล้ว +2

      start today just ask God to show you He did say in all you plans tell Him an He will directed you

  • @angelpeace3819
    @angelpeace3819 3 ปีที่แล้ว +2

    Hallelujah

  • @claudiasalomon4777
    @claudiasalomon4777 3 ปีที่แล้ว +1

    Thanks Dr for the verses god bless you

  • @xeniasiles9699
    @xeniasiles9699 ปีที่แล้ว

    I thank you for the video

  • @jillhull7358
    @jillhull7358 3 ปีที่แล้ว

    AMEN amen amen amen amen amen

  • @isabelcullins4545
    @isabelcullins4545 3 ปีที่แล้ว +2

    Wow you are amazing Doctor