AKAMARO K'INDIMU KU BUZIMA BWACU

#INZUYIBITABO
indimu ni urubuto rw’ingenzi ku buzima. Kenshi ujya ubona abantu banywa amazi arimo indimo bavuga ko ifasha kunanuka, tugiye kurebera hamwe iyindi mimaro aya mazi arimo indimu agira ku mubiri.
Ni iki aya mazi afasha umubiri?
Indimu ubwayo ikungahaye cyane kuri vitamini C na za B nyinshi, ikize ku butare, manyesiyumu, kalisiyumu, fibre na potasiyumu.
Kubera indimu ishobora kwangiza ishinya yawe, ni byiza kutayirya yonyine kenshi. Biba byiza kuyifata ukayishyira mu mazi y’akazuyazi (uretse ko n’andi wayakoresha)
Subscribe to my TH-cam Channel:
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IG: / dashim250
Facebook: / dushimimana.dashim.9

[@dremmanuel]

Ndabwira Uwiteka nti"Uri ubuhungiro bwanjye n'igihome kinkingira, Imana yanjye niringira."
(Zaburi 91:2)

[@bishopjames2842]

😊😊

[@DushimiyimanaKerempantinte]

Wawooooo

[@lucillekankazi8073]

Merçi Dashim uzatuganirire kugihaza

[@misigarozacharie1228]

Congratulation dashimu lmana iguhe umugisha

[@KwizeraAbubacar]

❤❤ndakwemera

[@pamellaumuhoza968]

Very good

[@ericwekesa5476]

Murahoneza muvandi ndakwemera cyane wowe mwarimu mwiza wampinduriye ubuzima warakoze uzatumbwire kuri tangawizi asante sana

[@ndayizeyeernest-so2zq]

Uraho neza mwarimu mwiza amenyo kugira yere aveko birya vyamaze kumata vyumuhondo wokoriki?

[@ericwekesa5476]

God bless you, you have helped me a lot, I had problems with my friends, but you taught me to know all of them, please tell me about ginger sickness in the body, thank you very much.

[@hakizimanaomar8055]

Igifu cyarikigiye kunyimva Ariko iyokindiye nkayirya bihitabishira

[@SurprisedHiker-vf9sq]

Waoooo cyakoze niwowe age

[@shorarobert7476]

Murakoze cyane rwose

[@JacquelineMukeshimana-mv2vu]

Ndakwemera cyane

[@oscarngendakumana7273]

Murakoze cane

[@nshimiyimanajoseph4839]

Urakoze cyane

[@murorunkwereberthilde763]

God be with you !

[@felixabigirimana7837]

Urakoze cane rwose Dash wacu🇧🇮💞

[@uwantegelyse596]

Murakoze cyane

[@johariyakiswahili3950]

Byiza cyane!

[@SindikubwaboXavier]

Turagukunda kuko utubwira iby , ubwenge turagusaba uzatubwire umumaro wa tirimerike

[@georgettenzeyimana9339]

Asante

[@nsanzagakizaevelyneofficia4817]

Dashi turagushimira kunyigisho zaw nziza ndakwisabire uzotwigishe akamaro kokunwa amazi nibihe bibereye vyokuyanwerako.

[@IngabireJose-r1o]

Courage

[@mussalulenga9939]

Zana na watermelon

[@tuyisengesamila2893]

much love bro

[@alinenkurunziza9575]

Imana iguhangaze

[@mushimiyimanarachel136]

Dashimu inama zawe ningirakamaro 💕💕

[@manairambainnoss]

Courage bro.

[@OmanOman-kt7en]

dashimu ❤️❤️❤️❤️❤️👍👍👍👍👍👍👍🤝🤝🤝🤝🤝🤝

[@estellaniyonzima3031]

Acide citrique

[@SurprisedHiker-vf9sq]

Nshutiyage urarenze

[@akimanaveniste3672]

Urarenze pp ikiyago caw kiranyuzuy

[@salvadosalvado8565]

Aloe vera yo uyitubwiy kwiki?

[@nsabimanaevaliste1850]

Dashi nukuri urakoze uzatumbwire kuri tungurusumu nakamarokazo

[@DushimiyimanaKerempantinte]

Uzatubwir kugihaza

[@vavaloveonlinetv204]

Ntararaba akamaro kindimu ndasha uze utubwire iciza ci cayi cirabura amayani mukirundi ndashaka kumenya akamaro kayo

[@SouavisMananzima]

Ahubwo kikwicira ubuzima uranagiheba burundu ntuzonger

[@sobanukirwatv1200]

Indimu yubahwe

[@jerimemeumutamba2749]

🇳🇴 tukopamoja.

[@nduwarugirapascaline8933]

Much love Dashimu

[@bh-eagle2502]

Hermorhonde iterwa Niki ,uzabwire niba ikira burundu

[@vianneynduwimana5451]

Kumb imiti tubanye nayo

[@shadiahshadiahshadiahshadi4060]

🇧🇮🇧🇮🇧🇮🤝🤝🤝🇸🇦

[@joyceuwanyirigira1532]

None umuntu urikonsa yarya indimu

[@carinemanirambona2708]

Ntuyirya ariko wayikoresha mumazi,nomubiryo rimwe narimwe.