You are a legend! I have so much respect that you are looking so fit while you have a leg prosthesis. You are a big motivation for me and I really appreciate this helpful video. Wish you all the best!
Hello, I'm 1.66 and weight 66kg, which you recommend, buy the 1.5-inch, 50-foot rope or buy the 2-inch and 30-foot rope are the options I have available
Ahoy there! Let me know what you think about today's videos and if you have any questions! For more details check out the relative article on my blog: www.bodyweightmuscle.com/battle-ropes-calisthenics-sizes-set-up-workout-methods-part-1/
@@BodyweightMusclefirstly thank you for respond I meant to say if will buy 50 feet rope then how much feet of rope i will carry each hand? Is it 50 feet both hand or 25 feet? If i will buy 50 feet? Thanks in advance
hi brother! Depends what so you define as calisthenics. My workout are bodyweight based but i also supplement them with bands, slamballs and battle ropes.
You are a legend! I have so much respect that you are looking so fit while you have a leg prosthesis. You are a big motivation for me and I really appreciate this helpful video. Wish you all the best!
Hi there, thank you for your kind words and keep on training! : )
Thanks sir
awesome tips mate,i can really see my stamina increase when cycling after a few weeks train with battle ropes.
Good stuff 👍🏼
thanks Walter
Hello, I'm 1.66 and weight 66kg, which you recommend, buy the 1.5-inch, 50-foot rope or buy the 2-inch and 30-foot rope are the options I have available
What's with all the imperial units and dollar? I thought you're from Europe :)
How many sets do you recommend for beginners (woman) with broken ACL :)
Do you really think there is some or any hypertrophy benefits with these exercises shown?
Ring exercises of course do but for battle ropes swinging?
yes, if you use them as finishers!
Ahoy there! Let me know what you think about today's videos and if you have any questions!
For more details check out the relative article on my blog: www.bodyweightmuscle.com/battle-ropes-calisthenics-sizes-set-up-workout-methods-part-1/
So how long do I rest after the 45 seconds and how many reps in single workout do you suggest?
How high should the anchor be¿
20-30 cm is fine
@@BodyweightMuscle thanks for taking time to reply👍
Is weight matter?
Then what is the ideal weight for battle rope
Please reply
Thanks in advance
Hi Minaz, the weight will depend on the length and diameter of the rope. When you say ideal weight, ideal for what?
@@BodyweightMusclefirstly thank you for respond
I meant to say if will buy 50 feet rope then how much feet of rope i will carry each hand?
Is it 50 feet both hand or 25 feet?
If i will buy 50 feet?
Thanks in advance
@@minazkhan5183 yeah if you buy a 50 ft, then when you double it up, one end in each hand it'll be 25 ft
@@kbanghart much appreciated
i have limited space, will a 20 ft rope suffice?
I would say that it's too small for a decent workout, unless you're female with quite weak upper body strength
Hello Brother😁Sorry Do you Calisthenics workout?
hi brother! Depends what so you define as calisthenics. My workout are bodyweight based but i also supplement them with bands, slamballs and battle ropes.
First?