Good Job Ryan! I enjoyed watching your video and listening to your commentary! This year I’m going from sofa to the half. Thanks for your insight! Best, Derald
Loved this video! I really want to run this half marathon, Hong Kong has a lot of good memories for me. Loved seeing your passion and emotions. Can’t wait to see your next race!
Good Job Ryan! I enjoyed watching your video and listening to your commentary! This year I’m going from sofa to the half. Thanks for your insight! Best, Derald
Loved this video! I really want to run this half marathon, Hong Kong has a lot of good memories for me. Loved seeing your passion and emotions. Can’t wait to see your next race!
Thank you for putting the effort to record this experience and share with us! Captured it so well. Kudos on your run🎉
@@tejal.kp7 Thank you for the love and support!!
Life is full of uncertainty and you make it come true today. Keep it up 🎉🎉🎉🎉
yes sir👍🏼
Thanku for beautiful vlog 🙏🙏🙏🙏🙏
Thank you❤️
So touching! will you train for marathon next year?
Yes it is🥹 i’m actually looking forward to. let’s see how far i can go!
Congratulations for winning 🏅 medal💐💐💐💐
勁！
掂呀！
神奇嘅演算法帶我嚟睇 睇晒無飛
好感受到你嘅激情 成件事好正好熱血!!!
建議可以講下跑緊當時嘅pacing 心率 肌肉情況等等
知你咩狀態會更加代入
單車練大脾個度都係 對於一個唔識梅子林嘅觀眾
唔知距離 速度 時間 等等嘅數據
會有疑惑會唔會操得太多 或者唔夠呢
同埋有屎記得去咗先 到佢要萬馬奔騰咁衝出嚟 而周圍又無廁所 會好崩潰
試過比賽緊忍到見暈 差啲要做瀨屎仔😂
enjoy run enjoy life
有緣渣馬見
@@woodyc.6067 好多謝你既提議！呢段時間其實我多左返夜 少左跑步個人懶惰左好多 你呢個comment好鼓勵到我 有緣渣馬見🤝🏼
@@ryanng0025 人人都鐘意懶 有得HEA有得輕鬆瞓 邊個鐘意辛苦日操夜操
但係見到你跑得咁high 我又會想跑 你都好鼓勵到我
我今年目標全馬呀 共勉之 有緣渣馬見🔥
@@woodyc.6067 一齊努力🫶🏼🤝🏼🤝🏼
你就識貨，識買gu roctane, 如果係美版重好，呢隻最勁。👍
我見呢隻算輕同埋多味道揀咋😂double espresso幾正！
成皮野嘅車鎖樓下。。。我當年300蚊嘅兒童車鎖樓下，15分鐘就比人偷咗
主要係屋企人唔比我擺屋企haha
同埋可能因為我住沙田所以偷車情況又唔太嚴重，如果大埔區就聽得多(?)