[4K] How's my Half Marathon going? Hong Kong Standard Chartered Marathon 2024 香港渣打馬拉松 半馬 紀錄 vlog

I am one of the half marathon runners taking part in the Hong Kong Standard Chartered Marathon 2024. The race was memorable as I took some beautiful clips with my GoPro Hero 11. I am lucky enough to finish the race with a pretty decent result, even though I consider myself overweight and not in shape for running. I love running and I will continue my journey of running. I hope you do enjoy this video and if you really support what I've been doing, please kindly like, share and subscribe to my channel for more. Thank you xoxo
我係今年香港渣打馬拉松既其中一個跑半馬既選手。我一路跑一路用Gopro紀錄自己既經歷。我好幸運可以完成成個比賽，亦好開心可以記錄低呢幾日發生既事。所有既片段都好珍貴。雖然我比較肥，BMI超重，食好多野，同埋完全唔係冇運動員身形，但我好鍾意跑步，我會繼續堅持跑落去。如果你鍾意我做緊既野，希望你like，share同subscribe。多謝你！

[@garethng1751]

Life is full of uncertainty and you make it come true today. Keep it up 🎉🎉🎉🎉

[@ryanng0025]

yes sir👍🏼

[@pushpagurung7739]

Thanku for beautiful vlog 🙏🙏🙏🙏🙏

[@ryanng0025]

Thank you❤️

[@YUnG1119]

勁！

[@ryanng0025]

掂呀！

[@pushpagurung7739]

Congratulations for winning 🏅 medal💐💐💐💐

[@woodyc.6067]

神奇嘅演算法帶我嚟睇 睇晒無飛
好感受到你嘅激情 成件事好正好熱血!!!
建議可以講下跑緊當時嘅pacing 心率 肌肉情況等等
知你咩狀態會更加代入
單車練大脾個度都係 對於一個唔識梅子林嘅觀眾
唔知距離 速度 時間 等等嘅數據
會有疑惑會唔會操得太多 或者唔夠呢
同埋有屎記得去咗先 到佢要萬馬奔騰咁衝出嚟 而周圍又無廁所 會好崩潰
試過比賽緊忍到見暈 差啲要做瀨屎仔😂
enjoy run enjoy life
有緣渣馬見

[@ryanng0025]

@@woodyc.6067 好多謝你既提議！呢段時間其實我多左返夜 少左跑步個人懶惰左好多 你呢個comment好鼓勵到我 有緣渣馬見🤝🏼

[@woodyc.6067]

@@ryanng0025 人人都鐘意懶 有得HEA有得輕鬆瞓 邊個鐘意辛苦日操夜操
但係見到你跑得咁high 我又會想跑 你都好鼓勵到我
我今年目標全馬呀 共勉之 有緣渣馬見🔥

[@ryanng0025]

@@woodyc.6067 一齊努力🫶🏼🤝🏼🤝🏼

[@vanzabee1]

So touching! will you train for marathon next year?

[@ryanng0025]

Yes it is🥹 i’m actually looking forward to. let’s see how far i can go!

[@timothywongtw]

你就識貨，識買gu roctane, 如果係美版重好，呢隻最勁。👍

[@ryanng0025]

我見呢隻算輕同埋多味道揀咋😂double espresso幾正！

[@wulinwater]

成皮野嘅車鎖樓下。。。我當年300蚊嘅兒童車鎖樓下，15分鐘就比人偷咗

[@ryanng0025]

主要係屋企人唔比我擺屋企haha
同埋可能因為我住沙田所以偷車情況又唔太嚴重，如果大埔區就聽得多(?)