Iron Rich Foods | Khoon ki kami ka ilaj in Urdu | Khoon ki kami ko kaise pura karen | Iron Food List

[@uroobagardezi]

Thank you so much . .ﷲ پاک آپکو جزائے خیر عطا کرے ۔ آمین

[@HealthMEasy]

🌻 Thanks a lot for your interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@asadziaasadzia7541]

Ameen. suma. Ameen .

[@shareezashah9345]

Behtreen bhai bht he umdhaaaa thanxxxx apka andaz special namaz ki talkeen

[@HealthMEasy]

🌻 Thanks a lot for your appreciation & interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@hasanmurtaza8339]

1.Anar
2. Chuqandar
3. Tamatar
4. Tarbooz
5. Palak/hari sabziyan
6. Daalein
7. Kishmish
8. Kaleji
9. Khusk khubani
10. Shehtoot
11. Khajoor
12. Aloo bukharey
13. Channey
14. Andey
15. Gurr

[@sajidkhan3900]

Bahut khub information hai Mai anemia ki peshn ho m aaj se hi apni dait m ye sab istemal karungi aap ka bahut bahut shukriya batane ka aur aap sab bhi mere liye dua kariyega ki m jaldi thik ho jao shukriya

[@chandanoor9562]

Ameeeeeen

[@ranigull5005]

Amen Allah tala apko seht daien

[@habibiqbal3513]

Very nice bohot achay g good aidia Allah Pak apko slamat rakhea

[@HealthMEasy]

Thanks a lot

[@naziabhatti2385]

Jzaak Allah khair. Incredible information.

[@HealthMEasy]

Thanks a lot for liking 🧡💛💚💖

[@rizwanataj1873]

Jazakallah. Bahuth khoob. Mazeed malomath kiliye bahuth shukriya.

[@HealthMEasy]

Thank you very much for your expression of interest 💖💗💙💚💖💗

[@mohammediftekharuddin4535]

Jazak Allah Khair Janab bahoth achhi information Aap nay faraaham ki hai Allah Ta'ala Aap ko apnay Fazl sey nawazay
Dr Mohammed Iftekharuddin

[@HealthMEasy]

🌷🌻🌺 +PFLJI HORG 🌷🌻🌺 Thanks a lot for your appreciation & interest... 🌿 Keep watching... More Useful Tip with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿

[@KhanG-tq2oe]

1=Pomegranate Fruit
2=Beetroot Vegetable
3=Tomatoes
4=Watermelon Fruit
5=Green vegetables and spinach
6=PuLses
7=Driedy Fruit(kish mish)
8=Mutton or Beef Lever
9=Dried apricot
10=MuLburries Fruit
11=Dates
12=Plums fruit
13=Gram
14=Eggs
15=Jaggery

[@mohd.mahmoodalikhan2619]

7095127860

[@afladaflad3599]

Waw

[@GurmeetSingh-wp2gk]

Thanks

[@ayeshafaraan2178]

Apple also

[@afladaflad3599]

@@ayeshafaraan2178 ji

[@madadalimallah6282]

Bohat zaberdast video h Bhai Allah Pak AP ko Khush rakhe aameen

[@HealthMEasy]

Buhat shukriya ... Many many thanks ❤️

[@muhammadbinlodhi9159]

" یا اللہ جی صدقہ
اپنے اور ہمارے پیارے نبی پاک حضرت سیدنا احمد مجتبٰی مُحّمد مصطفٰی صلی اللہ علیہ والہ وسلم
و آل سيدنا محمد مصطفٰی صلی اللہ علیہ والہ وسلم
بیشک آمین
یا رب العالمین یا رحمتًہ للّعلمین "

[@aghakhan5396]

Mullsna taiw
Q nj

[@sknasernaser8620]

Nice

[@pakistaniboy7863]

آمین

[@salamyazahras.ayaalia.s72s79]

Ameen

[@tassdaqhussainhussain4623]

Ameen

[@saddamchanna9143]

Es video se axhi khasi jankaari milli he... Nice

[@sherigulsherigul5328]

Aameen YA RABBUL AALEMEEN. Excellent

[@pakeezavillage.9299]

Very very nice information good thanks 👍🇵🇰🇩🇪

[@HealthMEasy]

Most welcome

[@AZsports07]

Ye sab mery Allah pak ki shaan hy or tum apny rab ki kon kon c nemat ko jhotlaogy

[@HealthMEasy]

Beshak

[@manzoorahmad6415]

Dr.AalamaIqbal

[@abdullahkazi836]

j

[@makhdoomhamidnoor7914]

Beshak

[@iftikharhussainansari1338]

sir i take all thid bt still blood level were not increased wt i can do

[@riyazAhmed-Up56]

Masha Allah bhut achi jankari mili aapse sukriya

[@Janamfidamuhammad]

in sab me Fast Cheez "kish mish" Lagi hai, & Aaj sy e mujhy Kish mish ka istemal suru krna ho ga...& Thanks for information...

[@simpledrawing1114]

ap kisy ho

[@alizayshah8233]

🙏Or tum apnay rab ki kon kon c nemat ko jhutlao gay....☝☝.

[@muhammadzain259]

Alizay Shah rit

[@JunaidKhan-lx5kb]

Beshak

[@shahidyousufgb9793]

Yes, its true, i have experience about this.

[@fatimazohra3629]

Very nice n knowledge able video...I like it most....jazak allah khair

[@HealthMEasy]

🌻Thanks a lot for your appreciation & interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@shaikhshoaib2472]

Wow very useful information...
Thanks sir

[@ramzanmani7770]

آمین
جزاك اللهُ‎

[@anumars2201]

Informative video about health thanks sir about information👍

[@HealthMEasy]

You are most welcome 💖💖💖

[@nimoraja8626]

V nyc information😊😍😍...mujh me bi Hoon ki Kami Hai ....Am so upset😭😢😢😢😢😢

[@ki8109]

Very informative video thanks a lot

[@ameerakhan9847]

jazak Allah boht achi bain btin ap na

[@HealthMEasy]

🌷🌻🌺 +Ameera Khan 🌷🌻🌺 Thanks a lot for your interest & appreciation 🌷🌻🌺 🌿🌿🌿 May Allah reward you with goodness 🌿 🌿🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@bakankaban8716]

ماشاء اللہ بہت خوب

[@shahidiqbal320]

Furqan Cltassic​I have any​

[@asadquadri7656]

Masahallha bhai aap itni achi aur bahut bhatar advice deya mujha bahut pasend iea...allha tallha apku kameyabi.da..bahut tareqi da ameen ameen..ya sara points meri ameejan ka tips hai ..aap na kaha bahut acha laga...sara chiz aap fyada ka sahi tips bola thanks..ameen ameen

[@HealthMEasy]

🌷🌻🌺 +Asad Quadri 🌷🌻🌺 Thanks a lot for your interest & appreciation... 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@sayyedarifali9458]

Wah bhai allah aapko bhi slamat rakhe aur Umar draz kre ameen

[@HealthMEasy]

Aameen! aapka bhi buhat shukriya

[@sumairaqadir2685]

Nice🤘🤘🤘🤞🤞👌👌👌👍👍👍 thank you for this information 👌👌

[@HealthMEasy]

Most welcome g

[@HealthTech_]

Very hlpful and informative video

[@AhmbeerandMom]

Thank you for most effective information

[@sadiyabanu5278]

Bahut acchi video Shukriya

[@shahzaibKhan-uk7mr]

شروع اللہ کے نام سے جو بڑا مہربان نہایت رحم والا ہے

[@HealthMEasy]

بے شک

[@shabiafzal7313]

​@@HealthMEasy Apple k juice sy khoon ban sakta plz tell me???

[@shabiafzal7313]

​@@HealthMEasy apny to apple ka puri video Mai zikr hi nai kiya

[@wardawarda2852]

Ameeen ameeen thank you sir mare bati ko hamesha khoon ke kamme rahti ouske age 14 years hai

[@abdulazeem2348]

ویری گڈ ، جزاک اللہ 💚🌺

[@HealthMEasy]

Buhat shukriya ... Many many thanks ❤️

[@appeter2317]

Very nice and good job

[@HealthMEasy]

Thanks a lot

[@banokandgal7722]

Nice shukriya sir ji

[@HealthMEasy]

🌻 Thanks a lot for your interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@RazaKhan-rz5vy]

Ye sb mere rab ki niyamat hai...fabi aaiyiii alaaa hi rabi ko ma tukaziban....

[@inaturaltips]

Very nice information👍🌺🌼🌷

[@HealthMEasy]

Thanks

[@tumhamsay8756]

Masha Allah veery good

[@salmanaziz6029]

Subhanallah Allah ap ka bhala kre

[@Madibhai635]

salam sir mujy ap ki video bht pasand ayi or allah ap kko hemesha khush rhakhy acha mujy khana khana ni hota or bok b kam lagti ha kbi kabar or balad pressure b low rhta ha ya chezay jo ap na btaen hain mry lea thk hain or kamzori b ha mujy

[@awaisawais4053]

Mashallah. Very useful video. ......

[@HealthMEasy]

🌺 +Awais Awais🌻Thanks a lot for your appreciation & interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@IttifaqAhmad-uj3wq]

Sukria ❤

[@HealthMEasy]

Thank you for watching! Your support means a lot to me!

[@zeeshansarfraz6951]

Communication of such type of information is very compulsory for best knowledge.

[@HealthMEasy]

🌻 Thanks a lot for your interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@farzana9812]

امین ثم امین یا رب العالمی جزا ک اللہ خیرا

[@HealthMEasy]

Wa antum fa jazakum Allahu khairan

[@beenishkhan2512]

Thanks for the sharing this information with us.

[@mastmalang9003]

thanks doctor saab

[@HealthMEasy]

Most welcome g

[@muneerwajani5208]

Behtreen sir

[@amirprinceamirprince795]

Ameen thank u so much

[@HealthMEasy]

Most welcome

[@humairaarif4447]

Asslamualikum bro , nice vedio tnxxu

[@Choo913]

A.salaam.A
awsome 👍and complete information. .thank you sir ...

[@HealthMEasy]

🌷🌻🌺 +sana Awaan khan 🌷🌻🌺 Thanks a lot for your interest & appreciation... 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@ImranAhmed-bs4di]

Assalamo alaikum MashaAllah SubhanAllah
Aap ny bhut achi video banai ha Allah talla aap ko hamesha kush rakhy Ameeen ya Rabulalameen
Jaza kal Alla ker
Jeddha Saudi Arabia

[@HealthMEasy]

🌷🌻🌺 +Imran Ahmed 🌷🌻🌺 Thanks a lot for your appreciation & interest... 🌿 Keep watching... More Useful Tip with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿

[@jannathoor3708]

@@HealthMEasy qmbbvcgj

[@hamzaasif3363]

MashAllah zabrdast 👍🏻

[@zayangaming4783]

Bhai is ki dengi ma bhi use KR sakte hen??

[@VillageMandi]

Good Nice Video I like this I am New Here. 👍🏼👍🏼🤝

[@HealthMEasy]

Stay connected

[@VillageMandi]

Same to u dear

[@alhamdulillahallahuakbar1398]

jazaa kallah khairann

[@zoobiamalik6802]

thnku so muxh sir is trha to doctrs se jan chut jaygi

[@chotuproductions3514]

Allah Pak sab par apna fazlu karam farmaya Ameen suma ameen

[@HealthMEasy]

Aameen

[@hijabkhan1519]

V nice food

[@HealthMEasy]

Thanks a lot

[@ranaateequ1548]

Very good .absolutely right bro

[@HealthMEasy]

🌷🌻🌺 +Rana Ateequ 🌷🌻🌺 Thanks a lot for your appreciation & interest... 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿

[@alysiajack8234]

Ameen Jazak'ALLAH

[@HealthMEasy]

🌻 Thanks a lot for your interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@Asadkhan-oc7gi]

Hi

[@iqrazahid8097]

very good information plz app parganat woman k liy b bato k in k liy Kia acha hai or kon sa fourt acha hai

[@syedyoumubshar9043]

Good Information thankx

[@goharaliakhunzada2322]

SAR AOA JAZA KALLAH .

[@HealthMEasy]

Thanks a lot

[@Khanakhazanawithsadaffaisal]

Wow so informative video 😍 well done dear

[@HealthMEasy]

Thank you so much 😊

[@Khanakhazanawithsadaffaisal]

@@HealthMEasy your welcome dear 🤗

[@mrrizwanyt2480]

Mashaallah bhai nice information

[@dauddada48]

Very good sr thanks

[@nadiakhakwani7450]

Very good nice video

[@HealthMEasy]

🌷🌻🌺 +nadia Khakwani 🌷🌻🌺 Thanks a lot for your appreciation & interest... 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿

[@meervaa5414]

Mashallah bhot acha video h

[@aliumar498]

Through this video i learn to eat all these things i.e anaar,tomatoes, beetroot, gur,chaany ,egg,paalak,pulses,alucha,green vegetables

[@yasirrafiq8838]

Sony ki cherya

[@sheriidool8582]

BaltistanisMy Home Twon MASHALLAH capital likha kery

[@Afsheen_naeem]

Best information thank you so much. 😃😃😃😃🤗

[@aadilwani5581]

Subhan allah masha allah

[@HealthMEasy]

Thank you so much 🙂

[@mohsinhassan4353]

Kamal ki malomat di hai

[@munirulhaq9848]

Masha Allah nice

[@HealthMEasy]

Thanks

[@angeldoll8293]

Aoa.bahi.apki video bht achi ha mjy ye pochna ha k myra liver blood time to time ni bnata jski vja sy period cycle b bhut distrub ha plz mjy kuch aysa btayn js sy myra jiger blood bnay

[@jjbetaameen5549]

Jamal Allah

[@HealthMEasy]

Many many thanks

[@maroofazam7334]

Masha Allah subhan Allah jzkallah

[@samuser9375]

Masha Allah bohat payari video

[@HealthMEasy]

🌻 Thanks a lot for your interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@mrwaqar5520]

Thanks for nice information..good work ..

[@yasirjan4905]

Thanks dear sir g

[@HealthMEasy]

Most welcome

[@mashfaqansarimashfaqansari4066]

Boht khob ....jnb meri beti ki age 8year h wo boht kmzor h r s ka rung b pela h khon ki kmi rehti h boht km khati r peti h s ko kya istmal krwao k wo thek ho

[@momin_09]

Awesome n nice video sir

[@HealthMEasy]

🌻 Thanks a lot for your appreciation & interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@arifaimran7340]

bht ache information thi mgr Mujhe Ye sb mana hai me dialysis pasiant Hn or Mujhe har 2,3 month bad blood chrhna parta hai Mujhe kch bta den

[@angelcat5260]

Ameen or is Tarah ki or video bnain

[@pubgkayplayers6300]

Jazak ALLAH & Allhai Ameen

[@HealthMEasy]

🌻 Thanks a lot for your interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@hayanoor3755]

Thanks. Allah bless you sir .gud job.

[@shahnilakhowaja6368]

Daraz

[@ahmedmalik5418]

Hi

[@Gaalibkidunia221]

@@shahnilakhowaja6368 qqqq11

[@asimazmi673]

@@shahnilakhowaja6368 qqqtq

[@hafiznasir9409]

بہت خوب

[@ghazalaabuzarkhan2019]

Ameen, jazakAllah

[@HealthMEasy]

Wa antum fa jazakum Allahu khairan

[@hotsfunny]

Good information

[@abbaskhan4328]

شکریہ اپ کا بہت بہت

[@mahergchannel3515]

Wars herb

[@darkknight5494]

Lĺ

[@nawazlashari5184]

بہت اچھی معلومات فراہم کرنے کا شکریہ

[@HealthMEasy]

🌷🌻🌺 +Nawaz Lashari 🌷🌻🌺 Thanks a lot for your appreciation & interest... 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL 🌷🌻🌺 🌿🌿🌿 May Allah also reward you with goodness 🌿 🌿

[@shakirhussain2893]

Subhanallah

[@abbaskhosoabbas1349]

Thanku for u information

[@gillakram2957]

Thanks for information

[@haidershahni5609]

Nice video

[@mubashirahmadpapu3638]

very nice tips

[@azeezulla5026]

Mashallha very nice

[@HealthMEasy]

🌻 Thanks a lot for your appreciation & interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@rajaasadayaz4338]

JazakAllah

[@syednaqiahamed7212]

🌴MashaALLAH🍀 SubhanALLAH🍀 ALHamdoLILLAH 🍀
InshAllah 🍀I wil leat🍁

[@HealthMEasy]

🌻 Thanks a lot for your appreciation & interest 🌿 May Allah reward you with goodness 🌿 Keep watching... More Useful Tips with Voice In Urdu / Hindi goo.gl/swZcGL

[@MRMOIZOFFICIAL]

very goog information