How To Workout Regularly |
ฝัง
- เผยแพร่เมื่อ 27 ก.ย. 2024
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Hey guys so here are a few tips and hacks that I used to get into working out regularly
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Praju: listen to your body
My body: *let's take a nap*
so true bro
Funny though, ya quite relatble😉
Watch dawat-eayesha for chocolate cake recipe without cocoa powder and biscuits
Subscribe
Areyyyyy bhai bhai bhai
This girl is true influencer .. No show off and only real talk.. More power to you ❤️
ikr!
True she is very confident girl n I like prajkta di 🤗
POINTS OF THE VIDEO
1. Get on to your workout clothes
2. Don't contemplate
3. Frequently change your workout routine
4. Workout with someone
5. Share your process and progress online
6. Set short term goals
7. Follow fitness accounts in social media
8. Don't workout because you hate your body. Workout because you love your body.
THANK ME LATER ;)
There are 8 things bro
chloe ting is all i need
Thank you 🤍
Do workout in current sleep cycle..
Searching for this ❤️👍
# Some of my tips:
1)Wear gym clothes
2)Stuck photo of your desired photo
3)Do workout which are fun
4)Listen to your body
5)Be patience it will take time
5)be confident and don't shame your body
6)go infront of mirror and look after your tummy you will get motivated 😂
Live a heathy life and don't do crash diets ..
GOOD LUCK GUYS U ONLY FAIL WHEN U STOP TRYING
Thanks 😂❤️
@@Skibiditoiletrizzzzzz hope u get healthy fit
The hardest part of any workout is convincing yourself to start.
Trueeeee 😂
lol IDK why is this so, funny to me
true
Who started watching her randomly and is waiting of every Tuesday Thursday and Saturday for this cutipies videos. Love love❤❤❤
Edit -Thank you @mostlysane for giving heart. And thankyou dumdum army for so many likes♥️
Boy : will you marry me ?
Girl : do you have a house ?
Boy : No, but....
Girl : do you have a BMW car ?
Boy : No, but....
Girl : how much is your salary ?
Boy : no salary, but.....
Girl : you have Nothing, how can I marry you, just leave me, please.
Girl leaves..
Now Boy talking to himself :
I have one villa, 3 plots, 1 ferrari, 2 porsche, 1 Lamborghini, why I still need to buy a cheap BMW, and how can I get salary when actually I am the boss.
MORAL :
Don't judge anyone without knowing the whole thing, be a listener
If you enjoyed the story plz do “SUSCRIVE” to my channel, I have to reach 1K.
It takes only 5 seconds, thank you ❤️
And I m sure u will love my content
Have a nice day 😃
INDIA 🇮🇳 has Butterfly Beach th-cam.com/video/9vAfFW68dqo/w-d-xo.html.
Me❤️❤️
🙋♀️
Every one
I like working out honestly but then when I'm in the habit of working out, I get my periods , so that link gets broken which is v frustrating cause of the mood swings and pain and the craving during periods, so then after my periods it's a really big challenge for me to get myself to workout:(
So true
this month i was like, kuch bhi hojaaye ill work outt. soo i worked out even through my periods (pushed myself, it was hard) buttt let me tell you, the sense of accomplishment afterwards 😙👌🙌👏. also, its been proven that working out regularly can help ease period pain, next month you wont even feel anything.
@@deepikaa.18 I would love to try but I can not even walk on my periods nor can I even sit, it is very very painful
@@dishiparmar3770 oh🥺
same story
P. Koli: Listen to your body.
My body: Let's eat something first then we will surely do some exercise tomorrow
th-cam.com/video/NSdMBSd1OMY/w-d-xo.html
Hey toh mera ek TH-cam channel hai aur main sahi sahi video bna leta hoon. I have an entertainment channel and I want to become an actor toh please zra yeh videos dekhkar bta do main kaise improve kar sakta hoon aapke dm mein daal diya link maine :)
Aur agar video acchi lage toh Instagram pe follow kar lena @gforgovind
I started working out 6 days ago, and your ideas are realistic. Thanks for sharing.
She is the only youtuber whose videos comes like express train with best content. Thanku for so much prajakta😘🥰🥰 di for making us laugh and giving us tips about workout😅😅
Yaaa
Got notification : Just a sec ago
Opened YT,
No. Of views : 200
No. Of comments : 35
Really di you're an inspiration
And the lifebuoy ad in between your ad is just a tragedy for all of us!!!
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Didi You are Great 😃😃😃
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th-cam.com/video/SoFfk2JpMlU/w-d-xo.html
Must watch for Sushant 🙏
We will always miss you ❤️
actuallyyyy.....
th-cam.com/video/NSdMBSd1OMY/w-d-xo.html
Hey toh mera ek TH-cam channel hai aur main sahi sahi video bna leta hoon. I have an entertainment channel and I want to become an actor toh please zra yeh videos dekhkar bta do main kaise improve kar sakta hoon aapke dm mein daal diya link maine :)
Aur agar video acchi lage toh Instagram pe follow kar lena @gforgovind
@@prayagtriveni3607 th-cam.com/video/NSdMBSd1OMY/w-d-xo.html
Hey toh mera ek TH-cam channel hai aur main sahi sahi video bna leta hoon. I have an entertainment channel and I want to become an actor toh please zra yeh videos dekhkar bta do main kaise improve kar sakta hoon aapke dm mein daal diya link maine :)
Aur agar video acchi lage toh Instagram pe follow kar lena @gforgovind
The moment you said "Get into your workout clothes", I clicked the like button. SOOOOOOO FUCKING TRUEEE! 2 things I do: 1. Get into my workout clothes 2. Start the Chloe Ting/Zumba video! DONE DANA DONE 😎
Arey kya mast video hai . Saare problems dur ho gai mere toh . I am so happy . Eyse he mastt content Leke aana Prajakta didi 😍😍😍😍😍😍😍
"Accommodate workout in current sleep cycle", this definitely motivated me thank uh so much do🕺🕺🕺
Finally was waiting for this after the Instagram story 😊😊😊😊😊
I started workout a few weeks ago and it's really amazing !!! Even it's not really possible to work out for 1 hour cause 10th is really pressure but I started doing it myself .
I just wanted to share cause u seem like a very nice didi 😉❤️
Whos here after RCBs add 😂😂hit like
Lifeboy😂
GOT A BIT LATE BUT I AM EXCITED TO WATCH THIS BECAUSE I DO WANT SOMEONE TO ENCOURAGE ME TO WORKOUT...
SOMEONE LIKE ME
I like
I meant someone relate to me..😊
@@dead1805 😄🤗
Yes we can do this.. 💪
Who is after rcb s add ....
😂😂sabun paani karunaa
Bimarii koo rokonaaaaa🙈😅😅...........
Mee😂
🥺🤣
No u must give every detail to make people feel that they feel what u say....
SABUN PANI KARONA BIMARI KO ROKANAAA CORONA HAREGA INDIA JITEGA!
PeRfEcT😌(MAYBE IT ISN'T BUT HOW DOES IT MATTER)😂
Boy : will you marry me ?
Girl : do you have a house ?
Boy : No, but....
Girl : do you have a BMW car ?
Boy : No, but....
Girl : how much is your salary ?
Boy : no salary, but.....
Girl : you have Nothing, how can I marry you, just leave me, please.
Girl leaves..
Now Boy talking to himself :
I have one villa, 3 plots, 1 ferrari, 2 porsche, 1 Lamborghini, why I still need to buy a cheap BMW, and how can I get salary when actually I am the boss.
MORAL :
Don't judge anyone without knowing the whole thing, be a listener
If you enjoyed the story plz do “SUSCRIVE” to my channel, I have to reach 1K.
It takes only 5 seconds, thank you ❤️
And I m sure u will love my content
Have a nice day 😃
INDIA 🇮🇳 has Butterfly Beach th-cam.com/video/9vAfFW68dqo/w-d-xo.html..
Most needed video EVER OH MY GAWD!
First of all thank you for making this motivational video praju di
Pan tu eek gost barobar sangitlee ki aapan kadich workout saathi lavkar ouuthu shakat nahi
LOVE LOVE PRAJU DI 💝
One week I workout, and after 1 week.. "I'm done for the whole year" I am very lazy.. Don't judge..😅
You are a true influencer. I have been body shaming alot from past few months. I always start working out and then I leave it in middle and curse myself for doing it. I was literally at a point where I was gonna give up but your video popped up. I just loved this lines “Don’t work out because you hate your body, work out because you love your body.” This is so important and sometimes its too hard to love our body or love ourselves the way we are.
Thanku sooo much praju didi....🙏🙏🙏i m 13 years n i really like your video....such a motivating video this was😍😍
3 point is so important 😂😂😂she speaks my heart and mind my whole soul 😂
2 seconds ago: 49 views
Me takes breathe: FREAKIN 260 VIEWS AND INCREASING LOL
Boy : will you marry me ?
Girl : do you have a house ?
Boy : No, but....
Girl : do you have a BMW car ?
Boy : No, but....
Girl : how much is your salary ?
Boy : no salary, but.....
Girl : you have Nothing, how can I marry you, just leave me, please.
Girl leaves..
Now Boy talking to himself :
I have one villa, 3 plots, 1 ferrari, 2 porsche, 1 Lamborghini, why I still need to buy a cheap BMW, and how can I get salary when actually I am the boss.
MORAL :
Don't judge anyone without knowing the whole thing, be a listener
If you enjoyed the story plz do “SUSCRIVE” to my channel, I have to reach 1K.
It takes only 5 seconds, thank you ❤️
And I m sure u will love my content
Have a nice day 😃
I think you didn't watch the Golden video when it premiered. Within one second 6k likes increased ¯\_(ツ)_/¯
th-cam.com/video/SoFfk2JpMlU/w-d-xo.html
Must watch for Sushant 🙏
We will always miss you ❤️
Sometimes I wonder if I was like her how perfect my life would have been
I don't even need this vedio cuz i can just do workout just by getting inspired by her everyday!😊
Guess what I was actually thinking about that " how do you work out everyday " 😅. But I also wanted to know from where did you learn the headstand .Love love Praju Didi ❤🙋♀
I started doing yoga from lockdown inspires from you p!
Now I am everyday doing yoga it's so relaxing and peaceful.
When I started my Morning Walk I used to track my distance and time on my phone and send those screenshots to my mom, as we were in different cities...so anyday i didn't send her the picture first thing on the call she would say "Aaj soti reh gyi ? walk nhi kari"...i don't know how but this motivated me or kept me accountable to myself...
So when you do "Good job, P" its very relatable!!
Love to you!! Keep going :)
This is truly a real talk Tuesday! Thank youuu P ❤️ great, great reminders :D
Who is bored of these lifebouy adds?😐😣
Me..!!!
Boy : will you marry me ?
Girl : do you have a house ?
Boy : No, but....
Girl : do you have a BMW car ?
Boy : No, but....
Girl : how much is your salary ?
Boy : no salary, but.....
Girl : you have Nothing, how can I marry you, just leave me, please.
Girl leaves..
Now Boy talking to himself :
I have one villa, 3 plots, 1 ferrari, 2 porsche, 1 Lamborghini, why I still need to buy a cheap BMW, and how can I get salary when actually I am the boss.
MORAL :
Don't judge anyone without knowing the whole thing, be a listener
If you enjoyed the story plz do “SUSCRIVE” to my channel, I have to reach 1K.
It takes only 5 seconds, thank you ❤️
And I m sure u will love my content
Have a nice day 😃
INDIA 🇮🇳 has Butterfly Beach th-cam.com/video/9vAfFW68dqo/w-d-xo.html..
Me 😶🙁
@@IBMer7 ❤️❤️❤️ ohhh.... Nice ✌️✌️
I cannot work out on a regular basis.. but when I see your stories on IG,they really motivate me a lot...Thankyou for unconditional love towards your kyoodies❤️😘
I just try to put on my jeans and it doesn't fits, and THAT motivates me to workout😂
Best way to motivate 😂😂 I'll surely try👍😂
Me too 😂😂
i do workout every day leaving sundays i feel ti do on sundays to but my mind is like aaj toh sunday hai na ... but after watching this video i would probably start working out on sundays to thank you so much ......
Prajakta is like my imaginary online sister who motivates me in working out. After my Masi she is the one who finally convinced me that I actually can workout. I'mma start working out tomorrow only I'm really hyped up.
Praju: Where workout clothes
Me(after wearing them) : let's take a few selfies and then
I am done for today
loloolll..... sooo truee dude... hheeheehhhe
😂😂😂👍👍
Kaash 8 months ago dekh liya rekhta…koi ni aaj se hi sahi….thnk u much much helpfull♥️
Oh God!!!!!!!!!! Thank you very much praju di for making this video.....it is definitely gonna help me to stay consistent for doing workout.
I think seeing prajakta's Insta story regularly praising herself for the workout she did is itself something which motivates me so much for working out too!!!! Love love P :) ❤❤
MostlySane Is such a great motivation for me on my youtube journey,I am glad I was motivated by this woman
❤️❤️
Important take away: start with small goal like 3 days in a week.
No one:
Literally No one:
Me: Likeing Mostlysane's Video before watching it!😂😂🙈
Because I'm your BIGGEST fannn.. Praju Di!💕💕🥰🥰❤❤😘😘
i am surely gonna start working out
because the line you said " don't workout because you hate your body,Workout because you love your body"
and it touched my heart❤️
Totally agree with the short term goals. I personally feel that it's the best thing to motivate myself. Though I don't workout but I have applied this strategy in my studies. Daammm that feeling after completing the goal.
You are doing great job P.
Sending you best wishes
This is sooooo damn trueee!! Like all of them! Specially the first one...to get out of our PGs and get into our gym clothessss! And every point is sooo good and true! Love you prajuu di❤️❤️May u always prosper and reach 10M soon💞💞
Keep making videos that inspire and motivate!
Love love ❤️❤️
My teacher ask what is the most difficult thing in the world
I said getting hurt from Prajakta ❤️
Hlo ma arshu or ma roast video banata hu mere subscribe bhot kam ha pls ap ik baar mare channel visit kar li jiye apko bhout pasand aayga muje ap ka support chaiye pls ap ik baar 😊😊😊plsssss
And I've got it once😍😎
Of course She will never hurt anyone...and i think you meant "heart"
@Iva_ Diva umm yeah but most of the time i see "getting a heart getting a heart" (ugh) so i thought it could be that as well😂🙌
th-cam.com/video/SoFfk2JpMlU/w-d-xo.html
Must watch for Sushant 🙏
We will always miss you ❤️
Praju you are an openly talking minded and I really appreciate that .This same things happens to me in my workout hours and from next time I will try your tips . I hope it will be usefull. love love❤️❤️
It is much simpler than we think it is in our head. This eases so much pressure for me
how many are bored of life boy advertisement???😫😫😫
Me 😭😭😭
It sucks
Mee
I swear it man😌
Mann! Dammnn it's so annoying!
This was so helpful. there are so many times I've just procrastinated it till tomorrow morning and its true when they say "tomorrow never comes"😂 Gonna try all these tips. Thank you P ❤️ #lovelove
Didi i want u to play basketball i m a state player and my whole family plays basketball . Lots of love from MP sanchi ❤️❤️. And 1 thing more mera perso social ka exam hai please wish me fir me duniya uujaad lungi. Love Love
Di pata nahi wish karegi ya nahi but me aapko good luck jarur wish karogi uujaad dena exam me
Meri taraf se bhi all the very best...just nailed the paper 🤟😎
Thank u both of you ab paper ujaad jayga 😉
@@iramodi6 batana jarur paper kesa gya...waiting 😷
Ya definitely 👍
The realest youtuber ever seen is Praju dii like look at her no makeup, not even setting her hair properly!! She just sit nd make the videos with all happy vibes and literally I can feel those vibes, everytime I see her videos I get a little more inspired about everything she shares!!!! Love you praju diii💕💕
##sawaalsaturday hi prajakta Didi
1.
What is the one thing u cannot live without ?
2.
Describe your life using one single word
..........
I am asking questions from a month
But no one is minding me
Can this one be in next video
Plzz 🥺🥺🥺
Literally i have been thinking to start my workout from tommorow and then luckily she uploaded this vedio
Prajakta: Try getting your workout clothes ready.
Me: Time to go shoppinggg!!!
Also me: Arey yaar lockdown chalu hai yaar 😭
Love from Hyderabad Prajakta ♥️
Lol.... soo trueee.... but for u girls can put on something and just do workout.. even u people have hell out of options.. than us🙁
Online shoping
Ty yaar i needed this... Mast video praju🥰😍😊😘
Best title name ever needed for us, hard core procrastinators🔥 Thanks a lot for the video, Prajakta di😄
Yaa I also go to walk everyday on my terrace to loss my body fat but now I'm loving this process exactly what you said in last that to love your body....❣️❣️❣️
This is so genuine and doable! I do yoga and meditation mostly because I know mujhe kitni zaroorat at hai uski! But mai skip bhi kar deti hu and I feel super guilty! Watching social media content on being happy and healthy does really help! Thanks for making this video!
These tips are golden and we can use them to be consistent in any task - not just workout.
Mostly Sane I pray you reach six million because you have entertained me very much in this lockdown
TRUE FACT....✌😎
Hlo ma arshu or ma roast video banata hu mere subscribe bhot kam ha pls ap ik baar mare channel visit kar li jiye apko bhout pasand aayga muje ap ka support chaiye pls ap ik baar 😊😊😊pls
th-cam.com/video/BVMMBYDBHT0/w-d-xo.html
Watch funny adds aur agar aapko pasand aaye to Bs share kardena
Bold of u to assume that I have workout clothes..
Well bold of me to say that i workout 😂
plz don't check 2nd and 3rd latest bideios of my channelliee 😭 ro ro k bura haal ho jaegay they are on yuvraejane sing and ms dhenioo.
Spelling janbujkar galat likhe hain kyunki comment section mein channel ki promotion nhi kr skte
The solutions are so practical, it's my first time in your channel and I'm already influenced with your genuine vibes. God Bless You 🙏
I just like the way u say...aagar mai karskti hu then anyone can...REALLY ENCOURAGING ♥️♥️♥️♥️♥️♥️♥️♥️♥️
Me: I’m going to listen to prajakta and workout regularly from tomorrow
Also me tomorrow: nah I just want some ramen and Netflix
It was a amazing video Dii💖
Dii please post the same type of video on the topic of studying 😑🙂 please 🙏🙏
TEACHAER:WHAT IS IMPOSSIBLE IN LIFE
STUDENT(ME): GETTING A HEART FROM PRAJAKTA DIIII
My workout 🏋️started in the beginning of the lockdown.😂
Dheere dheere my inner person started coming out 😂
Yesterday i discussed with my dad that kal mein "JALDI " jogging 👟 karne jaungi and the next day that is today morning my sister was ready and i was sleeping 😂 with my legs up😂 kyuki jaldi uthna meri bass ki baat nhi😂😂😂
I literally started working out after your stories of "good work P👅"
Fun fact you cant breath while smiling
It is a joke just wanted to make you smile
It is a very PJ
you're so kind man/gurl
Awww good people still exist ♥️♥️
I have read the same one elsewhere....I don’t remember but I know....This was significant of all..
Are bhai ye purana hogya kitna katoge hamara (Bsdk )
👍🏻😌 thanks for giving us motivation...& I loved it ...❤️
Praju di...yaar...!!! You are the best❤️
Video suggestion - "things that parents never say"
All these things r tested and approved n experienced praju..😂😁😘
Thnkuu prajakta..love love
Kal subha kabhi nehi ayegi- true❤️
Praju didi i think you must be missing a line that you said in the preety fit episode with Mithila of sukhda bombil 😂😂💓
th-cam.com/channels/chrw19ONw02G85wzbYDIYg.html
It's like a friend who is explaining... Best tips
Short term goals are a very valid point
Habits of Archu to Praju= Nil
Habits of baba to Praju= Nil
Habits of Montu to Praju= okk an mein jaa rha Hun😂
BTW... For Praju from all of us LOVE LOVE😁❤️❤️
Bahubali wali feeling omg P! LAUGHED SO HARD 😹😹😹❤️❤️❤️❤️❤️
Prajakta di ....it's so much relatable to my life..... lots of love🥰🥰🥰
Oh my god!!!! I love the videooooo!!! So practical and relatable yaaaar❤️❤️❤️❤️❤️
Best was "subah jldi uthke workout krungi" wala😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 veryyyyyyy trueeeeeeeee!!!
My Most favourite are the real talk Tuesday vidoes ❤️❤️❤️
Keep shining
Lots of love 💖
th-cam.com/video/NSdMBSd1OMY/w-d-xo.html
Hey toh mera ek TH-cam channel hai aur main sahi sahi video bna leta hoon. I have an entertainment channel and I want to become an actor toh please zra yeh videos dekhkar bta do main kaise improve kar sakta hoon aapke dm mein daal diya link maine :)
Aur agar video acchi lage toh Instagram pe follow kar lena @gforgovind
It's really helpful prajakta
After watching this I also worked out today
Thank you 😊
Arreyyy prajaktaaaa tula mahitiye ka tuzya kadun inspire hounach me workout karayla lagle😘 . Thank you
Nobody:
Praju: 10:05 ab mein aa raha hu
😂😂😂😂Funniest Love!Love!
Ja raha hu
Mai itna aalsi hu workout krna to door, workout motivation ke video bhi pure nhi dekh paa rha tha.. pr ye video pura dekha relatable laga, ab jarur shuru krunga workout regularly.
She is so talented ... Ek hi din me shoot edit and upload a video 🙌🏻
And so natural man... Like I literally feel like im having a Normal chit chat with my friend ❤
I used to play in evening with friends like cricket, badminton, running (pakram pakai) .....so my question is .....is it necessary to workout after doing all these??
#sawaalsaturday
Love you praju di❤️
Its not really necessary to do even more exercises when u r already playing these things....
there's no need
Literally before watching any vid we have see virat abd dancing 🤦🏻♀️🤔
l started working out in 2nd month of lockdown 1 month l done it daily but after that l gone to my native place and then the workout has being stop but after listening to this it gave me so much motivation towards working out ,love uhh soo much love love.
Praju di your skin is glowing so much ❤️❤️❤️ I loved it ......
*I spend my most of time in ''Recording", "Editing and Uploading".I need all my Brothers and Sisters support😭😭*
Be honest!!
Who is a huge fan of Praju❤️😉 Di?
Aaj ka video dekh ke maine bhi Workout resume kiya..
Thanks @mostlysane for the motivation
So I was just about to start working out from today and this really helped, I so agree to everything you have to say. Good job, P❤️
th-cam.com/video/NSdMBSd1OMY/w-d-xo.html
Hey toh mera ek TH-cam channel hai aur main sahi sahi video bna leta hoon. I have an entertainment channel and I want to become an actor toh please zra yeh videos dekhkar bta do main kaise improve kar sakta hoon aapke dm mein daal diya link maine :)
Aur agar video acchi lage toh Instagram pe follow kar lena @gforgovind
*Some QUOTES Here*
Too many of us are not living our dreams because we are living our fears." --Les Brown
56. "I find that when you have a real interest in life and a curious life, that sleep is not the most important thing." --Martha Stewart
57. "It's not what you look at that matters, it's what you see." --Anonymous
*My passion is Making animated self help videos, I started making them* :) have a look 😊
I am obese and and want to be slim but my laziness kills the josh of workout I crave every second to eat junks but can't do dieting help me I will apply it but pslss reply
You can do it
@@saketkesarwani8832 hey there... try roberta's gym channel on youtube...i swear you wont switch to another ever.... do it in one go...dont take gaps in between....even if its 15 mins workout...try to finish it in one go... try 3 days initially in your workout suits and i am sure you will be back here for the review on my suggestion.
@@chandanshekhawat5215 thanks I will so it fir sure
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