Hello sir my bhout khoush hoo my aap ki dite follow karke apna 12 kg weight kam kare hoo ab mera weight 89 hay my phele 102 kg ki the aap ka bhout bhout sukreya sir iam v happy 🙏
I am currently growing still I have limited the consumption of fat to not more than my maintenance calories thus I am already not allowing any blockage to form and thus I will get the freedom to oil in limited quantity forever ♾
Very nice sir. Kya diabetic person white rice k jagah quinoa ya kodo millet use ker sakte hai? Kya diabetic, thyroid patient k liye suji khana thik hai?
Hello sir jagry(guadd) ke bare main kuch bathaye sir, kyun ki main chay jagry ki hi piti hun with adrak din main 2 bar ease wait lose me kuch problem toa nahi hai na, please bathye sir. Jagry acha hai ya fit chini
Rajan is 100% correct. Sushma Ji, Sendha Namak keeps your blood pressure in control. I've been taking Sendha namak for 11 months now. It's amazing but like as it goes with White salt, don't overdose the intake of Sendha namak too.
Very nice sir. Kya diabetic person white rice k jagah quinoa ya kodo millet use ker sakte hai? Kya diabetic, thyroid patient k liye suji khana thik hai?
सर मैं बिना तेल के ही खाना महीनों से खा रहा हूं और आप के चैनल से ढेर सारी रेसिपी सीख रहा हूं
Superb experience bro
How refreshing to have oil free recipes , thank you 😊
जीवन की राह में भीड़ हमेशा आसान रास्तों पर होती है पर आसान रास्ते पर कभी कामयाबी और पहचान नहीं होती👍👍👍👍👍
Wow very nice recipe
Thanks a lot
Doctor Sahab you are great.
Doctor , your ideas are great in world
o
@@ramnathsangwan1208 ^€2±?
Wah behtareen recipe 👌👌👌
Sir aap bahut acha batate ho
धन्यवाद डॉ साहब
Those with heart problems or to avoid further problem everyone should at least try to prepare and taste it.
Wah maja aa gaya oil free
Thanks doctor ji
Welcome
Sir Maine kal maine tofu (soy cheese) ki sabji banai with Saaol oil , and it was delicious.
Very nice information sir ji 🙏
Thanks
Hello sir my bhout khoush hoo my aap ki dite follow karke apna 12 kg weight kam kare hoo ab mera weight 89 hay my phele 102 kg ki the aap ka bhout bhout sukreya sir iam v happy 🙏
Mam plz mujhe thoda guide kariye.. kya diet follow kiya apne..
Darun
Healthy recipe
I am currently growing still I have limited the consumption of fat to not more than my maintenance calories thus I am already not allowing any blockage to form and thus I will get the freedom to oil in limited quantity forever ♾
Hello sir heart valve replacement wale brown chawal Khaa sakte hai
Very nice video thanks Sir
Nice sir Khan pin sikane ke liye
Sr you are salut
THANK YOU
zabardast
Even cooking in non-stick pans,kadai,vessels are very harmful na?
Healthy way of cooking is in mitti ke bartan
Saaol oil works
Welldone
Great.. 🌹
again a great recipe, thanks
Very healthy..
Very nice information sir
Sir my 2 mnth se zero oil se hi kharahe hoo aur rice bhi chodey bilkul nahi khare healthy feel kare thanks sir 🙏
Brilliant recipie sir
Very good
Superb
Thanks g
Boiled rice khany se heart pain Hoskta hai Kia???
Very nice Recipe 👍👍
Thanks sir
"dr saheb thnq so much aalu methi ku sbg zero oil bnana sikhaye n halwe kheer ko chodd kr koi or Sweet
Very nice sir. Kya diabetic person white rice k jagah quinoa ya kodo millet use ker sakte hai?
Kya diabetic, thyroid patient k liye suji khana thik hai?
Hello sir jagry(guadd) ke bare main kuch bathaye sir, kyun ki main chay jagry ki hi piti hun with adrak din main 2 bar ease wait lose me kuch problem toa nahi hai na, please bathye sir. Jagry acha hai ya fit chini
Jaggery is best, only it is not suggested for diabitic patients, else Jaggery is very good for our health, rich in phosphorus
Superb 👍👍
Thanks Thanks Thanks
Kya ise khane se cailore ni bdegi sir please reply me
Amazing 👌
Agr bazn bda rhe ho to palk ka juice dly pina chahiye ya nhi plz reply sir 🙏
High cholesterol, high bp mai ye chawal khaa sakte hai kya
Sir a jo fried rice ka recipe hai bina oli ka o hum kabhi try kare .yha morning breakfast ko , lunch ko ,yha Dinar kor . up hlp kar di jiye please..
Aapko samajne mein logon ko baraon lagenge
Weight loss ke liye chawal shi he kay please btaye Ripley jruer kerna plzzzzz request
Can we use less oil instead of zero oil ,
Yes
Sir 🙏 non-stick cookware ke ilawa aur kisi bartan mein bina oli ke cooking ker ke dekho to jane 🙂
Super
Can I add soy sauce and vinegar
Plz masalo pr bi video banaye ache he ya ni
👍👍
Sir cooking k liye pan kon sa use kare i am totally confused
Soya chunks receip without oil please
Nice
Sir please advise on tofu Vs panner and soya chunks on health
Is it good for fatty liver???
Namak konsa use kare
Sir idli health k liye achhi hi kya r ktni calorie hoti isme
I also started cooking with out oil... Thanks
सर चावल white लेना ठीक रहेगा या brown
It doesn't matter
sir bina oil ka khane me kitni colery hogi wo bhi batao hame to hum hamare calorie count karsakte kgae ye sab
Dr kya yai weight loss mwi help kraiga iski jgh golden rice lai skti hu. ..?
@@SAAOLHeartCare sir kya medicine se blockege khatam ho Sakti hai? plz reply
sir, जीरो ,ऑइल के लड्डू के बारे में और बता ,
दे, 💐💐
Sir carbs to jyada mil jayega na par..
Why salt not good for heart like oil
IODINE. SALT IS MUST BUT
KUM KUM. KUM. KISI. DIN
NO NO
@@djgamer3a825 only sendha namak khao...no bp problem...patanjali par milta he pisa hua
Sir pls make a video on multivitamin..
Team saool you promise me on 30/08/2020 that u will make video on multivitamin. I m waiting for that. Thanks
Fried rice me gram masala?
Daaltei. hain, maine bhi daalkar khaya hai
Good sir but coating ka bartan sahi nahi rahta.... kitchen ma
My mother is I so much good my mother was see
Respect doctor,pls let us know the substitute of white salt!!!!
Sendha namak lijiye
Rajan is 100% correct. Sushma Ji, Sendha Namak keeps your blood pressure in control. I've been taking Sendha namak for 11 months now. It's amazing but like as it goes with White salt, don't overdose the intake of Sendha namak too.
Soya sauce nahi dala apna aur vinegar nahi dala aur iss se bhi main chiz apne ajinomoto bhi nahi dala phir kaise taste same hoga bazar jaisa
😋😋😋😋😋😋
ڈاکٹر صاحب ککنگ آئل کے بجائے سرسوں کا آئل تھوڑا بہت استعمال کر لیں؟
👍🏼👍🏼👍🏼👍🏼
Seen
Mene whatsapp par 50 days recipe send karne ke liye request bheji thi par abhi tak koi reply nahi aaya 😞
Sir aapne Jo whtsup no diya ...50 days Pdf zero oil recipe maine wo pdf mangwane ke lie msg Kia ..mujhe koi pdf nhi Diya waha se ....
Thank you for contacting us, Kindly drop in your query at info@saaol.com so that we can provide you Zero oil recipe pdf.
सर आपने ग्रेन आटा नही खाना चाहीए बोला था
Sir g Kya esse weight km hoga agr aise rice khayenge please reply sir g
@@SAAOLHeartCare sir g kya medicine se blockege khatam ho Sakti hai kya ? plz reply
👍
😟 oil free food me koi taste hi nahi aata hai
Isn't rice bad for heart patients? Doesn't it increase bad cholesterol?
🤲🤲🤲 Pk.Khi.
🙏🙏🙏👍👍👍👍👍💖👌👌👌👌👌💖
Sir kya uble huy rice me celeary kmm ho jati hai ja nhi plz koi answer do
. .
~ 👏👏👏👍❤👌😊
. .
Healthy. .but not tasty 😊😊
Oil km dalo
Salt chhuth gya
नमक तो डॉक्टर ने मना किया है
Very nice sir. Kya diabetic person white rice k jagah quinoa ya kodo millet use ker sakte hai?
Kya diabetic, thyroid patient k liye suji khana thik hai?
Super
Thanks sir