Learn to shine bright- the importance of self care for teachers. | Kelly Hopkinson | TEDxNorwichED

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  • เผยแพร่เมื่อ 10 ธ.ค. 2024

ความคิดเห็น • 55

  • @moussatangara7905
    @moussatangara7905 18 วันที่ผ่านมา

    Yes, I do agree, growth mindset could a good solution🎉

  • @maritzah.4039
    @maritzah.4039 3 ปีที่แล้ว +38

    I’m a first year teacher. It’s so hard. I’ve never treated myself and my health so poorly. Especially during a pandemic.

    • @kellyhopkinsonyoga5896
      @kellyhopkinsonyoga5896 3 ปีที่แล้ว +1

      Oh gosh I read this and know so many are feeling the exact same... you’re not alone. I’m @kellyhopkinsonyoga if you ever feel like connecting. Keep shining out there

    • @maritzah.4039
      @maritzah.4039 3 ปีที่แล้ว

      @@kellyhopkinsonyoga5896 thank you! Teaching and the students are the best part. Being with them makes all my stress fade away. They are such lights in my life

    • @themostofmo1443
      @themostofmo1443 3 ปีที่แล้ว +1

      Me too, I’m really struggling with my mental and physical health due to challenges teaching this first year.

    • @marymclaughlin3558
      @marymclaughlin3558 3 ปีที่แล้ว +3

      Same here- mentally and physically drained.

    • @breacarrington4683
      @breacarrington4683 2 ปีที่แล้ว +1

      Omg I am currently living this. I’m a first year teacher and I feel like I am losing my so astronomically. I have never felt so unhealthy.

  • @mgregory82
    @mgregory82 5 ปีที่แล้ว +17

    I needed this right now. I know a lot of other teachers need this too. Thank you!

    • @kellyhopkinsonyoga5896
      @kellyhopkinsonyoga5896 3 ปีที่แล้ว

      Thank you for listening and commenting - be that light in those teachers lives

  • @TheRatt96
    @TheRatt96 4 ปีที่แล้ว +3

    I would like to point out her statement on connecting to who you really are. I love myself but what I love about falling in love with myself is that I find these little things that have most likely always been there and I just now notice them. I notice them and I just fall in love with that quality of myself. For example I have a bounce when I walk, call it a skip to my step if you will and I notice it all the time now and I love it. I feel bad about something and I just keeping having a little skip in my step, it makes my day a little less bad. I love self discovery, it makes my day. I'm so glad that she mentioned connecting to who you really are because you'll encounter having to learn your method of teaching, which is who you are as a teacher and thus its a part of you as well.

    • @kellyhopkinsonyoga5896
      @kellyhopkinsonyoga5896 3 ปีที่แล้ว

      This made me really stop and pay attention. Thank you for sharing such an important message. I truly hope you keep shining and looking after your light... I’m @kellyhopkinsonyoga on FB & IG for hopefully more inspiration and self care messages!

  • @elizabethwilkie6181
    @elizabethwilkie6181 5 ปีที่แล้ว +18

    Well said! Unless lawmakers, administrators, and school directors start to acknowledge this huge issue, our educational system is doomed.

  • @awoodard7215
    @awoodard7215 5 ปีที่แล้ว +9

    I know my guardian angel sent me to this video. I will be still and listen.

    • @kellyhopkinsonyoga5896
      @kellyhopkinsonyoga5896 3 ปีที่แล้ว

      Aw being still and listening - yes yes yes! @kellyhopkinsonyoga

  • @ukoldguy4833
    @ukoldguy4833 4 ปีที่แล้ว +6

    I am a teacher in the South of England. I am teaching CPD on Mental Heath on Wednesday and putting teachers' Mental Health at the centre. This video is exactly how I feel and it will be shown as part of that CPD session. Excellent - Thank you.

    • @kellyhopkinsonyoga5896
      @kellyhopkinsonyoga5896 3 ปีที่แล้ว

      I’m so glad you heard this message and got to hopefully share it as I can feel your passion for this... I have further resources should you wish to connect @kellyhopkinsonyoga

  • @kalemafisher2001
    @kalemafisher2001 ปีที่แล้ว

    This changed my perspective and I hope it will change my life. Thank you so much for this!

  • @sophianamanya2815
    @sophianamanya2815 5 ปีที่แล้ว +5

    Very impressive and important message indeed. Thanks dear

    • @kellyhopkinsonyoga5896
      @kellyhopkinsonyoga5896 3 ปีที่แล้ว +1

      I’m so happy you got to hear it... you’re so welcome. I’m here @kellyhopkinsonyoga for lots more messages!

  • @annabella9039
    @annabella9039 3 ปีที่แล้ว +5

    The question is, what do you do when you do all of these things, but your teaching job still takes the life out of you? That’s the question.

  • @izzysadventures98
    @izzysadventures98 4 ปีที่แล้ว +4

    This is amazing advice and just want I needed to hear. Going to start making those changes in my life and give yoga a go!

    • @kellyhopkinsonyoga5896
      @kellyhopkinsonyoga5896 3 ปีที่แล้ว

      Well this made me so very happy to read - I hope those mini little changes can occur and that you most definitely give this a try! I’m here @kellyhopkinsonyoga on FB & IG come to a class on me!

  • @RobertOmwaHSC
    @RobertOmwaHSC 4 ปีที่แล้ว +1

    Spot on

  • @morgansimms408
    @morgansimms408 2 ปีที่แล้ว +1

    Why does this only have 871 likes???

  • @sharonpuffenbarger8077
    @sharonpuffenbarger8077 3 ปีที่แล้ว +1

    I just recently became a para after 4 or so years of substituting. Definitely different substituting, then being a para.; after only two weeks of being at school then going virtual and then going back to school. Working as a para at the high school and then changing to an elementary school in a special needs class is more than frantic! Not a lot of time for self-care.

  • @Jandan73
    @Jandan73 5 ปีที่แล้ว +10

    Such an important message and important work, well done :)

  • @rashmigupta3240
    @rashmigupta3240 3 ปีที่แล้ว

    Thank you

  • @gwendalyngulley7480
    @gwendalyngulley7480 2 ปีที่แล้ว

    Very well said!

  • @Larry21924
    @Larry21924 11 หลายเดือนก่อน

    I'm struck by the originality and intellectual depth of this content. A similar book I read fostered significant personal growth. "Your Body Your Temple" by Various Authors

  • @kerriwalsh7155
    @kerriwalsh7155 5 ปีที่แล้ว +8

    Amazing message!
    Thank you

  • @sadiaswr
    @sadiaswr 4 ปีที่แล้ว +2

    I understood EVERY sigh and doubt she showed on her face

    • @kellyhopkinsonyoga5896
      @kellyhopkinsonyoga5896 3 ปีที่แล้ว

      Oh how I felt them too... smiled reading that you understood. I’m @kellyhopkinsonyoga on FB & IG if you ever feel like connecting

  • @jessicasecomb426
    @jessicasecomb426 4 ปีที่แล้ว +1

    So encouraging! Thank you :)

    • @kellyhopkinsonyoga5896
      @kellyhopkinsonyoga5896 3 ปีที่แล้ว

      You’re so welcome... I’m so happy to heard this. I’m @kellyhopkinsonyoga encouraging and supporting as many people as possible to defend their light with their life

  • @chuonsareth6283
    @chuonsareth6283 6 ปีที่แล้ว +3

    Very nice

  • @botbotbeep
    @botbotbeep ปีที่แล้ว +1

    My pgce uni really don't see the sick irony in making us write a reflection on this as part of the ridiculous amount of paper work they've set us on top of working full time...........................

    • @chessc.3407
      @chessc.3407 ปีที่แล้ว +1

      Ha! Did this too for one of my first classes towards my masters. Read multiple chapters after a long draining day at work teaching

  • @TheRatt96
    @TheRatt96 4 ปีที่แล้ว +1

    You can stand on a plush carpet with your bare feet while you talk about self-care! I need to be on a TED Talk one day speaking just so I can stand on a plush carpet with no shoes.

  • @augustosantos4332
    @augustosantos4332 6 ปีที่แล้ว +4

    Coments and like , First

    • @joans6047
      @joans6047 4 ปีที่แล้ว

      What was your prize? I'm genuinely curious.

    • @augustosantos4332
      @augustosantos4332 4 ปีที่แล้ว

      @@joans6047
      None. killed your curiosity?

    • @kod999
      @kod999 2 ปีที่แล้ว

      What a waste of comment, why not leave something like a compliment?

  • @everydaysaschool-day7517
    @everydaysaschool-day7517 2 ปีที่แล้ว +1

    This is great but nothing seems to be changing. In fact, it is getting worse 😔

  • @Roy-gi1qz
    @Roy-gi1qz ปีที่แล้ว

    Is she preaching or delivering a scientific lecture?

  • @rancidcompass
    @rancidcompass 2 ปีที่แล้ว

    That’s a lot of common sense and not as mind blowing as I hoped.

  • @unexpectedgamer9487
    @unexpectedgamer9487 4 ปีที่แล้ว

    Biden2020 XD