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Sleepwalking & Nightmares Are Making Me Sad...
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- เผยแพร่เมื่อ 1 เม.ย. 2024
- My Friends
This video is just a little rant about some terrible things that I have been going threw latley.
I had a very scary sleepwalking experience the other day where I walked onto the subway and just kind of paced around like a lunatic, I woke up in a koban (Police box) so confused.
I have been feeling really sad latley and I hope it goes away soon.
I just want to let people know that if they are struggling that its ok to take some time for yourself
Thanks for listening
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All the best brother, it is crazy how much people can do while sleeping, I remember watching a Beyond Belief that had a story about it too. Get your rest and protect your peace when you need to and take care. All the best dude!
Thanks a lot buddy appreciate it!
I'm sorry things have gotten that bad. They do get better. There's a chance that your nightmares and sleepwalking are exacerbated by your current medication. If you have a doctor, talking to them about potentially switching and/or weaning off your current medication might be a good idea. That is also not the kind of medication that you can "just stop taking" as you mentioned. You really need to slowly decrease your dose as prescribed by a doctor or else you risk massive mood swings and bad feelings.
I can't really give you medical advice, but I think it'd be worth talking to your doctor about those things and mentioning that you think your current medication may be making your dreams and tendency to sleepwalk worse. They may not be, but there's a chance. That is not so uncommon with that kind of medication. If you try switching, maybe also ask if your doctor thinks it would be a good idea to be temporarily off of medication while switching to see if you like that better after weaning off.
But I hope things improve. Sound like the situation has you feeling super anxious more than anything. Stressed about falling asleep. Maybe see about visiting some gardens or the countryside outside the city and get some fresh air. Try to decompress. Wishing you the best, man.
Hey thanks a lot shredder, it means a lot to me that you would take the time to write such a long comment. I definitely have a lot to talk to my doctor about when I return home. I am praying things get better soon
I hope you overall can feel better in the future
Thanks buddy
Never heard of this sleepwalker murder case i googled it thats wild. Im sorry your dealing with this it i hope it gets better. Does exercise during the day help? Ive heard that can help. Hope it gets better for you.
Thanks, Ya that murder case really opened my eyes to what you can do in your sleep, its scary. I do exercise a lot, I will talk to my doctor again when I get back to Canada
@@Soberliving I hope your doctor can hep you. Maybe itll get better when your back in Canada maybe being in a new country contributes towards it maybe? Well done on sharing 🙂
u know me and Aidan's discord r open if u need support💜