John Kynaston running the 2018 Ring of Fire

Fri 31st Aug to Sun 2nd Sept 2018
135 mile 3 day ultra around Anglesey, North Wales

[@mattycarmad]

Thanks for the insight John. Signed up for this year (2023). Interested to know what the breakfast situation is day 2 and 3, can you get hot water or get coffee?
In general, what was your fueling strategy in addition to checkpoints?

[@Anomicx]

Just read about this race in Rise of the Ultrarunners so had to check it out

[@kylebonsor2104]

John Great video thank you so much! Just wondering what did you film your updates on while you were out on the run?

[@DJ150972]

Well done John, I enjoyed reading your wright up and video, sounds like a great race, would you recommend the fire lighter as a first ultra?

[@jkynaston]

DJ150972 Thanks. Firelighter would be good as a first ultra but it's not easy. There are probably easier ones but depends on what you are looking for.