Zagrijavanje za trening izdrzljivosti

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  • เผยแพร่เมื่อ 26 ก.ย. 2024
  • Hi guys !
    Today I have for you a little video on how to warm yourself up for endurance training.
    This is not full on tutorial that you need to follow, this is just my way of warming up so if you find something that might be useful for you in your warmup routine, feel free to use it !
    Stay healthy and thank you for watching, peace ! ✌🏼

ความคิดเห็น • 11

  • @rinocrljen6842
    @rinocrljen6842 3 ปีที่แล้ว +7

    Volio bi znati kako ti izgleda cijeli tjedan, što se tiče treninga, super video poz

  • @StreetGainZ
    @StreetGainZ 3 ปีที่แล้ว +1

    💪

  • @leonpuskaric9017
    @leonpuskaric9017 3 ปีที่แล้ว +1

    Napokonnn

  • @theluka8668
    @theluka8668 3 ปีที่แล้ว +3

    Snimi neki trening za izdrzlivost za pocetnike

  • @anelsso2149
    @anelsso2149 3 ปีที่แล้ว +2

    Ceka se sad trening da se upotpuni sa ovih zagrijavanjem.

  • @SilvijaKutnjak-lr3xk
    @SilvijaKutnjak-lr3xk ปีที่แล้ว

    Bok Bruno, hvala ti na ovom vrijednom videu samo me zanima da li mogu uzet bicikliranje kao zagrijavanje jer je par od mog mjesta pribivališta udaljen više od 5 kilometara?

  • @ivanpobric9172
    @ivanpobric9172 3 ปีที่แล้ว +3

    Kada ce neki trening tvoj

    • @bruno_zgela
      @bruno_zgela  3 ปีที่แล้ว +3

      Najvjerojatnije sljedeci video, ili jedan nakon sljedeceg 💪🏽

  • @danilocalic8519
    @danilocalic8519 3 ปีที่แล้ว +3

    Zanima me kako ti izgleda trening.

  • @in-solo7545
    @in-solo7545 3 ปีที่แล้ว

    bro some tutorial of dips - pull ups be good (technique)