Alert : Panic attacks in youngsters
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- เผยแพร่เมื่อ 29 ส.ค. 2024
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Main sabhi ko yeh kehna chahta hun ki bhai koi bhi cheez tumhari zindagi se badi nahi hai apna kaam karo baki sab uparwale pe chod do❤
Mera to jindgi se badhkar hi ho gya hai ya to job is year ya to suicide kch bhi nhi bacha hai life me har jagah se lat kha rhe hai sas nanad to daily bhuut sunati hai jisko man krta hai suna deta hai ye soch kar ki bina bap ki bachi hai kya kar legi mai topper thi hmesha se hi lkin sadi ke bad zindgi narak ban gyi hai daily suicide ke ke naye tarike ke thought aa rhe hai jivan narak ban gya hai
@@Avni.aditi0 tumhari baat Sankar dhukh hua aesa hi same meri mother ke sath hua tha unhe 1 lakh ki naukari mili thi in engineering, par letter Ghum hone ke karan unki woh naukari chali gayi...nd sasural main bhi bahut problem jhelna pada but she kept her patience nd becoz of her our family is standing in a stable position,tum patience rakho aur agar tumhe a ha nahi lag raha hai toh apne sasur ya sas se baat karo..iss bare main kuch job karlo jaise tuition padane apne aap ko vyast rakho apne par viswas rakho everything will be fine...apni sas and Canada ke baat par dyaan mat do nd pls suicidal thought mat Lana isse bhala woh situation se dur Chale jao ignore karo past ko bhul jao vartman and future main dyaan do
@@Avni.aditi0ap to fir bhi apne husband pe depend reh sakti hai lekin hamara kya😢
Hamko to koi option hi nhi hai
@@tusharpalve6687 kya ho gya tumhare sath
@@sambitjena9558 Mere sas sasur se kya bat krugi wo mere padhai ke sakht kilaf hai mai padhai bhi chupkar hi kar rhi hu taki hath me paise aaye to in sab se bahar niklu aur private job ya tution ka bat krugi tab to 1000 galiya milegi ha government job ki preparation kar rhi hu agar govt job mil jayega tab sab chup ho jayege Mai Qualcomm me job krti thi phle lkin sadi ke bad chudba di gyi bola gya ladkiya aur private job mere yeha ladkiya private job nhi krti aur wo padhne dete nhi hai chup kar abhi MA complete Kiya hai final result aana baki hai jrf ki tyari kar rhi hu lkin mental torcher bhuut jyada krte hai aur sadi ke time bole the padhne dege hame koi dikat nhi hai family support ho tab koi bhi problem ho aasani se jhel lete hai lkin yeha mere padhai me family hi problem bni Hui hai parso mere exam hai kal sam unhone itna torcher kiya hai ki mind nhi kam kar rha tension se padha hua lag rha sab bhul gyi
I was a very happiest person. Qualified CA. Since my first Panic attack it’s looked like I’m not gonna survive . Till then life isn’t same. It took almost my every smile. It’s very dangerous and sometimes shows life threatening situations. This is a very serious issue
How many times you got panic attacks
Finally Kisine is par video to banai.hum aspirant ki halat ko samjha.mai 4saal se tayari kr raha hu govt exam ki lekin koi exam nhi nikla bhut depressed hu sir .
Same mere jesa hal h bhai apka 😮koi nahi kabhi to kamyabi milegi lage raho😊❤
Same here bro, i'm also struggling from last year ,facing failure, this year break up (8 year relation) now because all of this, suffering from anxiety, overthinking, depression & another one is marriage pressure because i am 31 year old. Self doubt na bhi aye tab b zindgi majboor kr deti hai ki existence kuch worth bhi hai meri😅
You are just running a lost race
@@Kama_portaiture abhi koi prepration kar rahe ho kya?
Overthinker attended lagao 😂😂
Increased screen time
Increasing pressure
Consumption of stimulants like coffee even alcohol consumption has increased
Spending Less time outside
Absence of genuine friend circle/peer group
Longer sitting time and many more.
Coffee 🤔
@@MEDICOkgmu I should have said over consumption bhai.
@@mindrentedkota2531Waise I didn't say alcohol was a stimulant. I should have mentioned alcohol in another line. I did read somewhere that alcohol is neurotoxin that stimulates a part of our brain that releases dopamine at an initial stage but later acts as a depressant. Anyway it's regular consumption isn't good.
Yesss coffee... One of my friend facing heart related problems .... That all because of coffeee@@MEDICOkgmu
Life itni simple and easy thi pehle...ab hum logo ne life ko itna complicated and stressfull bana diya hai ...
सर जी हर माता-पिता की सोच एक जैसी नहीं होती है, खासकर लड़कियों के लिए, अगर सबकी सोच और विचार एक जैसा हो जाए तो आधी आबादी जो डिप्रेशन का शिकार है , वो सब ठीक हो जाए..... और मैं आपकी बात से सहमत हू आपके विचार से सही पालन-पोषण तभी मिलेगा जब माता पिता खुद पढ़े लिखे होंग, सालो से चली आई जातपात पे इंसान लड़ाई कर रहा है, लड़का-लड़की का भेदभाव , जो कि कितने बच्चों की जान ले रहा है.... हम शादी तो कर लेते हैं. लेकिन शादी का सही अर्थ जाने बिना ,बच्चे पैदा कर लेते हैं लेकिन सही पेरेंटिंग नहीं जानते है. 🙏🙏🙏 आपके विचार बहुत अच्छे हैं सर जी।❤❤
Reminder : good parenting isn't equal to Western Culture
Western Culture is best
@@abhijeet2750 चाँद से चाँदनी लो ,काली छाया नहीं
Main Reason is Aloneness, Same with me Also
Few years ago, when i was preparing for govt exams, somehow i got continuous headache, i went to doctors byt they said it is due to aspirants pressyre finally i got govt job but one day i vomited a lot, i got tested by doctors and found that i have hypertension since years and due to this my kidney damaged, i am shattered, now last option is to transplant,, इसलिए हेल्थ के लिए compromise मत करो, आप हो तो सबकुछ है
Sahi he bhai health is wealth, muje bhi yahi problem huyi he mene 7 saal kam kiya pvt me lekin abhi health acchi nahi rehti kya karu bahot pareshan ho gaya hu, muje sports me interest tha lekin nahi ja paya koi goal nahi tha jo job milo vo kari lekin abhi tabiyat hi acchi nahi rehti
Batana to chahete hai par koi sunne vala nahi hai 🥲🥲🥲🥲🥲
👍
In class 8, a teacher used to humiliate me in class for my poor address. My father was a DU lecturer. I hated school n told my parents to change my school. They said..aisa ho hi nahi sakta,tumhe koi vaham hua hai,n if theres any such problem,deal with it, we cant help u.
This ruined my mental make up,my confidence.
Indian parents
Please don't take life that seriously try to enjoy life accept yourself, love yourself, do whatever is possible . I also had panic attack once in my life but when I had started reframing my negative thought and loving myself alot of thing is much easier
I was not knowing that i was suffering from panic attacks....i explained my situation to my parents,particularly my father but according to him he has studied psychology in his graduation so he thinks i try to create drama and that exaggerates my panic attack....and in the present time i am being pressurized for marriage and i am really not mentally ready for that...
Please don't marry if you are not ready take few years of time for yourself
Same 😢 m female jobless unhealthy sick but my family want to me to get well suddenly so I can get married n as well get job two things while having body that is sick n mind that is fighting several things
After so much hardwork , achieving one of the highest marks in every external exams in my college,they cut down my internals only on the hatred of short attendance, even everybody whom i tell my mental illness mocks me!!
ghar ki tention
job ki tenstion
sylabus tention
bb ki tention
जिंदगी में यही चलेगा अंतिम समय तक
@@awesome83335 kehne ka kya matlab hai?
@@tito6559If you got a bad family then you are done for life.
kafi time se mere exam clear nahi ho rahe the...to mere ko rat mai panic artack aathe the...
maine ek VIDEO mai suna ki...hanuman Ji aapki bht jaldi sunte hai...
tab se maine pooja karni start kari...
exam to nahi nikla jo mai chahti thi...
but panic attack, rona...stress mai rehna....nervous hona exam mai sab bandhho gya...
later job bhi lag gayi
यह जो कुछ भी हो रहा है यह सब मन के कमजोर होने की वजह से हो रहा है और अगर मन को मजबूत करना है तो उसके लिए आध्यात्म की तरफ जाना होना।
आध्यात्म के लिए आचार्य प्रशांत को सुनिए।
@@rinkuaahi3031 man to aap ka kamjor tha jo unke pass gaye the
@@Surya36991 कैसे थोड़ा समझाओगे??
Vo buddha khud bakwaas karke khud apna pet paalta hai
@@Romangirl234 अगर सिर्फ उन्हें अपना पेट ही पलना होता ना तो वो आई ए एस और कॉरपोरेट की जॉब ना छोड़ते।
थोड़ा बोलने से पहले सोच समझ लिया करो फिर बोला करो।
@@rinkuaahi3031 kyon karega vo kuchh kaam jab use aise hi duniya bhar ka paisa mil raha hai
Calm down everyone . Agr kuch cheez achieve nhi hori toh drop it bahut kuch h jindgi mai krne ke liye aur stress mt lo❤
Panic attacks in young students are a growing concern, often triggered by high academic expectations and lack of support. Cognitive-behavioral therapy, relaxation techniques, and lifestyle modifications can help manage these issues. Parental support and understanding are crucial in addressing this problem effectively.
Key moments:
01:17 Panic attacks can be triggered by various stressors and manifest physically, leading to severe distress and confusion. Seeking support and medical attention plays a crucial role in managing and understanding panic attacks.
-Impact of panic attacks on individuals' mental and physical well-being. Seeking medical attention for diagnosis and support is essential for managing panic attacks effectively.
-The importance of providing emotional support to individuals experiencing panic attacks and the role of professionals in diagnosis and treatment.
04:07 Parental pressure can significantly impact a child's career choice and mental health. It is essential to support children based on their interests and talents to avoid emotional stress and anxiety.
-The importance of creating a positive support system for children to help them navigate career choices and manage stress.
-The negative impact of societal expectations and pressure from parents on a child's mental well-being and career decisions.
-The significance of allowing children to pursue their interests and talents to foster a healthy and fulfilling career path.
08:10 Support systems and communication are crucial for mental health. The importance of family, cultural values, and avoiding societal pressures are emphasized.
-The significance of support systems and open communication in addressing anxiety disorders and mental health challenges.
-The emphasis on family values, cultural differences, and the impact of loneliness in Western societies compared to Indian cultural values.
-The importance of understanding academic pressures, fear of failure, and the need for a balanced approach to education and mental well-being.
12:13 Bullying is a significant problem in schools and strict punishments should be implemented to address misbehaving students. Physiological stress, environmental factors, and sleep patterns can impact body recovery and mental health.
-The importance of addressing bullying in schools through strict punishments and discipline to deter misbehavior among students.
-The influence of physiological stress, environmental factors like sleep, and dietary habits on body recovery and mental well-being.
16:17 Understanding and addressing panic attacks in adolescents is crucial. Parents' support system plays a vital role in helping children navigate and overcome panic attacks effectively.
-The importance of recognizing panic attacks in adolescents and providing necessary support and guidance.
-The impact of parental neglect on children experiencing panic attacks and the significance of parental involvement in handling such situations effectively.
-Addressing the role of communication and continuous interaction between parents and children to better understand and manage panic attacks in adolescents.
20:20 Encouraging communication and seeking help is crucial in dealing with anxiety and related problems. Cognitive behavioral therapy and lifestyle modifications can significantly improve mental health outcomes.
-The importance of addressing fears and concerns openly to prevent escalating anxiety and seeking professional help if needed.
-The role of cognitive behavioral therapy in understanding and modifying behavior to manage anxiety and depression risks effectively.
-Benefits of relaxation techniques, meditation, and selective medication in improving serotonin and melatonin levels for mental well-being.
80% होने से ही आईटी कंपनी में नौकरी मिलती हैं। सब को सरकारी नौकरी तो मिलेगी नही।
Gen. caste 😮😲😯😳
Pehli bar panic attack covid ke time hua thha, iske baad ekbar online scam hone ka dar ho gaya thha, us samay mein bhi panic attack hua thha, aur lastly last year ek competitive exam(RRB PO prelims) mein exam hall main hi panic attack aney lag gaya thha. My parents supported me and I started believing in me, finally got selected as IBPS PO this year. Very much relatable and very important topic. Thanks for talking about it, sir.
Because of their parents
Yess mujhe bhi Anxiety ka panic attack 2023 nov mein aaya tha, aur mujhe laga mar jaaunga , lekin Psychiatrist ko dikhaya toh unhone btaya Anxiety ka panic attack hai 😢
thank you sir making this video ,their was a time when i was suffering from panic attack even today some time in night it happen to me .
Ye panic attack life ko hell Bana deta hai...meri condition worst hai abhi
Last year se same happening
Jee preparation ruin hogya mera
Ab depression m hu😢
@@Jhinga-qq3vj bhai mujhe to aisa lagta hai ki heart attack aajyega...
@@somanmishra3865 mujhe to lgta h ki mere Ribcage me kuch hai hi nahi dil par hath rakhta hu to lgta h dil hi nahi dhadak raha aur nind udd jati haii😭😭😭
Aur kuch saamajh nahi ata kaya karuu mai abhi sirf 19 ka huu
@@Jhinga-qq3vj doc. Ko dikhao thoda control hoga
@@Jhinga-qq3vj dekho bhai marna to hai he ek din..pr wo din jaldi nhi ayega dw...zindgi bht lambi hai. Mobile chor kr noval or books pdhne ki adat daal lena.
Har mat manna bus..meri condition bhi bht kharb hai..per jo hoga dekha jayega..
I once had a panic attack in the classroom. It was scary 😢
Main to sabse yahi kahoonga ki bhaiyon aur meri pyari बहनो मैं आप लोगो से हाथ जोड़कर निवेदन कर रहा hoon की भाईयों जिंदगी से बड़कर कुछ नही अगर आपकी जिंदगी मे कभी बुरा बक्त आये तो समझ लीजिये की आप अच्छा कुछ बनेंगे jeevan me so I am reaquest all of you don't worry we happy 😊😊😊😊😊😊😊
After COVID 19 I was completely changed , the day when I vaccinated the same day I got first panic attack, but I did not know what was this, after one year I was completely lost like fear of talking with people , go outside from home, heart palpitations, bp high, my body was completely behaving differently and I was not able to understand, i did check all the ECG, blood test , mri but nothing any suspicious found out.
Day by day I was going in darkness, not feeling well every second , life was at suicidal mode, while I was doing a central government job yet I was in darkness and was going to die
But one doctor recognised my problem depression anxiety and panic attack, and after 4 years medication now life has complete changed
With medication
Bhagwad geeta helped me
Geeta shlok changed my life completely
Same happened with me , but I was doing meditation and yoga , it completely cured my symptoms
Same situation for me😊 ab subkuch normal ho gaya radhe radhe radhe radhe ❤❤❤
yes I have also felt that recently many students are going through this
i am a kota students aapki video dekh kar bohot relax milta hai
Sir kitni confidence se kah rhe dekho mai kitni baar fail huaa hun❤❤❤
ram ram sir ji 🙏
sir aapka bhut bhut dhanyawad aap ke dwara diye jane wale gyan ko me mere gaon ke dosto me pel deta hu or mujhe gyani smjhte he 😅😅
Aaj aap bahot ache lag rahe sir ❤
Thank u for this topic.
Bhgwn apko khush rakhe.
I am going through same
Aur aksr mera frustration apke comment box me nikal b jata hai kabi kabi
😂
😊
Bhagvad geeta heal everything all student must read it
Id been suffering from depression. I once ran out of medicines in a new town n didn't hav a psychiatrist.
So,i took over the counter anti depressant by Patanjali.
After taking 2 tablets, i started getting terrible panic attacks. It's been 8 yrs n I'm still taking medicines. I can't travel alone out of town. Permanent problem
मुझे तो ऑफिस में इतना परेसान किया कि मुझे panic attacks आए अभी medication par चल रहा हू chest pain, numbness, aur brain fogging.
Aisi jagah job hi q kar rahe ho jo aapki zindagi mein presaani ki wajah hai
Bhai health sabse pehle h
Sab kuch yahi chod jaoge esu jindagi ka kya fyada
@@ramakushwaha7421 central government job hain isliye aur purane log retire ho rahe hain to mere upar load aa gya hain 😢 aur government recruit nahi kar rahi hain
@@Sahulearningrailway me ho kya
@@awesome83335 defence m
Sir u r right ❤
Sir, kindly make a lecture video on the topic of "How to take calculated risks"
When I was a teen i finished 12th suffered and i didn't know till 6 months what's happening with me.Blurry vision sudden increase in BP to 180/120 and heart rate to 140 continued till 6-8hrs per day and every day that was terrible for me 😭 then I went to general opd that doctor prescribed BP tablets😡 then I consumed it for 2 weeks(inside I know this doctor doesn't know anything)after getting frustrated and I went to district headquarters hospital to general opd then i said what's happening with me doctor please help me i am going to die then she made me clam and asked me few questions and said to get an appointment with psychiatrist after 2 weeks I got appointment then went for checkup at that time i was not even able to speak a word with a lot of difficult I expressed how terrible suffering then she prescribed antidepressants and sleeping pill.when i consumed the pills for the 1st time I fell asleep and felt clam cause I was also suffering from insomnia since last year and i had not slept for a year and it's not a joke then after 3 year on medication finally I left medicine and 6 months and i am feel good now and I don't compromise my mental health for something else I hope you won't suffer. During these 3 years I could not study as well as I lost my college life too😢
Same here which medicine u took because i m facing side effects
@@kuldeepsingh-ld7re Yes it has side effects as well as withdrawal syndrome too if you are consuming it for too long around 1 to 2 year it's time to change your doctor to a well experienced doctor and remember you will face withdrawal syndrome including dizziness confusion indigestion and vomiting after 2-3 months you will be ok take care brother but don't do it by yourself consult doctor I hope you will get well soon bro👍
@@chinmayapradhan273thanks sir i m taking mirtaz 30 and clonofit .50 MD Now
Sir bat to yahi h jaan important h lekin wahi to sb halke me le rhe hai.
Me 2023 me August or September me panic attack se safar kea tha just
16 years old me
Aaj kl mera bhi yahi haal h ....... mai bhi bahut pareshan hu
Before COVID pandamic , i left my private sector job and try for government job in 2019 , during corona papa was suffering by cancer...😢... Overthinking in my mind, regrets to left job , ...panic attack start.... Not able to breath.... Ecg normal.... BP high only ... ... I search video on you tube related panic attack.... Almost 1 month i did not use phone... Believe on self... Reading भगवद् गीता ❤.... Lose weight almost 10 kg feeling great... Almost 5-6 month required to recover ❤
100 seats, 50 reserved, 50 me compete karne wale maha dhurandhar, or baaki ke 50 ko prasad me mil jaati hain seats.... Pehle 50 ko har cheez ke liye zyada paise pay karne hain, age limit bhi kum hai, jobs bhi kum hain, jobs me promotion bhi ni dete, saare neta, news un bechare so-called 'upper castes' ke na to yog daan ko koi credit dete hain na he unke acche pradarshan ko, sirf gaali bakte hain, galat salat history padhaya Jana, parents ki expectations and competition and comparison.... Sab me bacche mar he jaaenge na? Upar se aajkal ke tv shows, web series, movies me nasha karne ka mahima mandan, usko heroic dikhana or fir bacchon ka peer pressure me, acceptance ke liye, or parents ka khud ko atii open minded dikhane ke liye nashe se mana na karna, koi sanskar na dena, humari acchi practices like yog pranayam, subah jaldi uthkar thodi exercise, sun bath, air bath, ye sab bhoolkar 10-11 baje uthne ko prefer karna, koi acchi habits na apnana, bus humara future aise he gaddhe me jaega
Sir mujhe bhi penic attack 12 year se aa raha hai
Watch shaan kassam videos on youtube and follow his blue print how to response anxiety because panic attack is symptoms of anxiety
Same mujhe bhi😢😢
Padhai ka pressure hai 😊😊😊
Abhi mere kal panic attack aya tha magar acidity ki wajah se age 23
Sir mujhe itna serious to ni. But ajkl sene pr bharipan sa rhta h esp. morning me bistar se uthne ka mann ni karta. Exam ka soch k need ni ati, bhuk ni lgti, suicidal thoughts aa rhe h. Ab books dekh k irritation hoti h. concentrate ni kr pa ri. Har waqt bs rona ata rehta.
I m preparing for gov job exams. But papers leak,seats bikna, 2-3sal time lgna joining me, Over age...ye sb tension exam pas krne se khi zyada h.
Ghar ki tension, financial problems alag h.
Mujhe har waqt ghabrahat se hoti h, kisi b kam me mann ni lgta. Samjh ni aa rha kya kru.
Apne jo symptoms btaye wo mujhe b exam hall me hue the but itne severe ni mild the.
Mere pas job ni ab health b khrab ho ri h. me aur bojh ni banna chahti sab pr
Emotional support to door ki baat wo humiliate krte h. Exams clr krne pr b usme kuch galat nikal he dete h. Aise koi job lete he shadi kr denge.
Mujhe to shadi ka ek aur trauma h.
Mujhe koi achi position ki job leni thi. But ab to himmat he tut gy meri. Kuch ho he ni rha mujhese .
Me emotional support k liye depend ni reh skti un par. Ni samjhne wale.
Bolte h hum to pdhne ka paise de diye.
Very dangerous hai panic attacks lagne lagta hai ki ab to bachna mushkil hai ,saans bahut tej ho jaati h ,paseena, haath pair kaapne lagte h,heart ya to baithne lagta h ya phir bahut tej speed se dhadkta h but jaise hi medicine 💊 lo turant aaram ho jaata h then ekdum normal.
My first panic attack I got was on 2nd jan 2023, and then mh complete year was disaster! I used to scared a lot from loud sounds,from crowd, from exercising, from going out alone many more. And, the first time I got panic attack was due to gastric issue which my brain turned signalled as I going to pass out by heart attack! And guess what? It was a "health anxiety" I used to search more and more videos for my problem and I came with solution- It's all about brain, tumhe apne brain ko traim karne ki need hai, tell him that dude! You're safe, tum ek dum theek ho aur sab theek ho jayega, mai bhi bhot checkups karayi thi and they were all fine. Those were my intrusive/negative thoughts that if it will happen,what if that'll happen...humein inn thoughts ko control karna hai and most essential thing!
Modify your lifestyle, make new friends, go for walk when yoi feel overwhelmed, cut out junk for your diet, listen to your favourite music, take proper quality sleep & drink plenty of water!
THIS ONE IS MOST IMPORTANT - Please be mindful of what you consume on social media, don't consume distressing content, don't compare your life with others (Guys it's social media, noone is going to give you reality), never judge yourself.
Love yourself more and more, like you used to do in childhood 😊. And, yes have "Turmeric milk" once in a day, it helps in lowering inflammation in body that caused by stress.
One more thing, please enjoy every moment of life! Remember your childhood? You used to play, laugh, run around,go for cycling etc. don't cut these habits from your life.
My dear friend, you'll surely get success with shining stars but before that result comes, love this process,love yourself, smile more, go in front of mirror and say- " Hey! I love you more than anything or anyone, I'll give you world" ❤️🧚🏻 If you'll love yourself,take care of yourself then for sure you'll be giving best life to you & your family 😊
Let me add one more thing(sorry but it'll help you pal):- Spend time in sunlight, I know it's monsoon time but build this habit for sure! Sunshine have power of lowering stress and boosting serotonin hormones, you'll feel more energetic!😊
Okayy, my all dear friends make yourself feel proud everyday not "that" one day, love yourself more on bad days❤️
Loads of love & good luck!✨❤️🤗
Ek mujhe bhi ane wala h hssc tgt ka result he nhi arha her din kl ayga kl agya ek saal se jyada ho gya 😢😢😢😢😢
Sir Ukpsc ayog ki cbi janch aur ankita bhandari ko insaaf dilwao 🙏🙏
Mere school me jab main 3,4,5 me tha 2 bache the bhai the wo sabko marte the aur unko koi kuch bolta tha to wo hamri class ki teacher thi unki parents ke pehchan ki jo unka hi side leti thi hamesha unko bol dete the to wo teacher bhi marti thi bhot pareshan kiya wo teacher ne 100 se 200 uthak baithak lagwati thi jabardast abhi to main 24-25 ka ho gaya hu prr aaj bhi yaad ata to bura lagta h
Sir bacho ko nahi mujhe bhi ah Raha hain sir.. mein 23 years ka hoon 😢
Mujhe oct se panik attack aa rhe dr n st depression btaya pluse rate 105/110 bp low always. Koi smjhta ni I am suffering a lot. Akele roti hu. Sir mai kya kru. Bht preshn hu. Abi bi neend ni aa rhe. Weight loss achanak s ho gya. Severe chest pain hota tb. Hm ek br m Mr jye aisa lgta. Lkn panik attack bht. I can't explain
Muje politicians ban na tha but speech nahin athi 😢
Practice karo sheeshe ke samne phir camera ke aage phir videos daalo social media par kisi bhi political topic par 😊
Personally I have severe anxiety and panic attack issues...😞😞
Congrats for 2M subs
Sir ek jee or neet ka ek batch lao.
भाई मेरे को भी आया था, शरीर सुन्न पड़ने लगता है, हार्ट बीट बढ़ जाता है, शरीर से कंट्रोल खोने लगता है, मैं तो ICU में एडमिट हो गया था, सारा टेस्ट करा लिया,
Yup we all got this 😢
Finally kise toh baat ki thanks Siddharth sir
I,have availed your mains answer writing course as i will be giving my first attempt in 2027 so,,when we will get our telegram group?,,u said classes will ..commence from 20..its already 18th now,pls reply
Today evening
After long covid i was having all this symtoms plus high /low bp , fast heart rate, heart palpation and breathlessness.
My doc treated me with suppliments and i had to stop eating many things which might trigger.
..........indian education system................ 🤦🤦♂🤦♀
virat kohli ne kabhi 95% liye hai...?
amitab bacchan ne kabhi 95% liye hai...?
smrati mandanna ne kabhi 95% liye hai...?
Rocking star Yash ne kabhi 95% liye hai...?
Marks not important for success ........ Please study the Finland education system.......
adopt 80-20 principle, 10 thousand hours rule in life. Invest on yourself....
And Finally above persons are self motivated peoples .........
Sir ye laana kaise hai... 😢koi tablets..?
I suffered from same condition..before neet exam ...my symptoms were rapid heart rate ..breathing issue.. i did ecg echo doctors said everything ok ..actually that was anxity disorder...
Bhai aapka Lucknow wala Ghar available hai ya bik gaya joi main location par tha ekdam...
Mai ek ladki hu aur graduation kar Rahi hu aur Mai jab bhi presentation skill Matlab kar leti hu but problem hai ki Mai jab bhi karke last Me question puchte hai toh meri hi batch ka topper dxt hai toh mujhe hamesa Apke slide me ye NAHI hai aap ye data kaha se layi bhaut Kuch jisse se mujhe bhaut dukh lagta hai aap personally Bata sakte ho Lekin sabke samne kabhi kabhi bhaut dukh lagta hai par better and improve khud karungi and Kuch aur bhi karungi
Can panic disorder people also live there life like other people after cbt and treatment?
Subh hi muchhe panic attack Aya Maine socha yah heart attack hai
Mere sath v yahi hua tha 2 sal phaile panic attack ki wajah se main khada v nahi ho paa rahi the clg me exam ki waqt hi hath shake krne laga khda hue tho gir gae the ..fir clg se hospital sabh chiz check hua mri,ct scan nervous system tak check hua egc sabh sara report normal bass b.p high tha .. depression ki dawa khana start kiya tho or kharab situation hogaya side effects ki wajah se ..esla medicine ke sath environment or ak accha psychiatrist se sessions rakhe har week .dawa se jada baate asar karte h ..
Abhi control hua h panic attack but ,migraine attack hogaya h koe nahi ye v sahi ho jaega ..
Support system-medicine of depression
My results are due within almost next 30 days i don't know why but whenever i think about it,i feel suffocation,maybe it's the result pressure,i don't know how i'm going to survive last day before result 😢
Sir parents ka toh ulta hi rha hai bachpan se... Unhone labhi kuch bnne ke liye pressurize nhi kiya... Balki humesha bolte rhe ki tu useless hai.. Tu kuch nhi kar sakta... You're a waste... 💔💔🙂
Aur main laga pada hu competitive exams mein... 😢😢😅😅😂
sirplease mindfullness and cbt ke upper jaldi videos la e sir please
Yaha to ab sala panic attack ko bhi panic attacks aane lagte h humse milker
Mai toh dipression mai reheta hu lekin panic attack er bar vi nahi aaya
Parents bhi nhi samjhte😢
Sir why panic attack will not come please say sir, i am coming from a middle class family. I studded hard get good marks, also i have skills but not getting job why because of reservation. Say sir what i will do now. Dying i am 🙏
Kal mujhe Bhi Aya mere coaching me 😢😢😢😢😢😢😢😢 sir plz help Karo plz
Sir cbt par course jaldi banaoo ❤❤❤
Sir please iska upar video banaw.. Mera sat v aisa ho raha..mea ak institute 6od dia..Ghar paa padhai Kar rahi haa..Mera tension a horaha job milna k bad v problem hoga..a change karna bohut jorure haa..Jada tar lok negative comment pass karta haa..please a problem kaisa solve hoga iska upar Pura video banaw sir..👏
Probably it's not due to pressure. These flight or fight response explanation is not very accurate. Yes stress will trigger panic attack BUT stress is NOT the reason for the attack. It's an independent disorder.
Sir apke paas koi achaa psychiatrist jaan kari mai hai please help me mujhe kuch samajh nhi aa raha hai please... Sir...
Bhai mereko panic attack bohot ate hain
Kiya kraya hai
Pakistan ke wajah say ho rahha hay ye SAB 😅😅😅😅
Stop watching sublimals from youtube .
Bhai follow deep trivedi and learn physiology
Kyuki sabh mutthii maar rahe hai😂😂😂
भारतीय हमेशा west के कल्चर को गाली देके खुद को अच्छा क्यों बताते हैं? वेस्ट की अपनी प्रॉब्लम्स जरूर हैं लेकिन ऐसा भी नहीं है जैसा तुम बके जा रहे हो।
Bo log humse jada tention lete h attention ke lya.
I am suffering from panic attacks.
This is all about corona vaccine