ULTRA TRAIL Cape Town 100k - The HARDEST 100k IN THE WORLD!

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  • เผยแพร่เมื่อ 30 ก.ย. 2024
  • This race is CRAZY HARD!! And would be the toughest event I've ever ran.. follow along to see the highs and lows with how the race panned out!
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    #gettingitdone #utct #capetown

ความคิดเห็น • 485

  • @BenParkes
    @BenParkes  4 ปีที่แล้ว +54

    What is the hardest race you've ever done?!?

    • @graemethorne2385
      @graemethorne2385 4 ปีที่แล้ว +12

      Ben Parkes, this years’ comrades Marathon, running as a novice, was easily the hardest thing I’ve even done in my life. The last 35km absolute broke me. But I #gotitdone and will be running the “down run” in 2020!
      Congrats on UTCT. I teared up a little at the end there with you watching this video. Amazing effort! You can definitely hold you head up high after that!

    • @MrTandstad
      @MrTandstad 4 ปีที่แล้ว +4

      For my own part, Skaala up in Loen, Norway. But you need to come try Stranda Fjord Trail Race on the Western coast of Norway, epic race and scenery just about an hour from where I live :)

    • @praisethesun9005
      @praisethesun9005 4 ปีที่แล้ว +2

      FatDog in BC, Canada. 😋 Beautiful trails. My fav place.

    • @76yacumo
      @76yacumo 4 ปีที่แล้ว +1

      Langdale Marathon 2019, i was not in good shape mentally unfortunatly.

    • @madsholmstrup4317
      @madsholmstrup4317 4 ปีที่แล้ว +2

      Endure 120k🏃‍♂️ but nothing compared to this...

  • @mirage2nr771
    @mirage2nr771 4 ปีที่แล้ว +87

    When Ben says it's brutal, you have to respect this climb :')

    • @GregBecker
      @GregBecker 2 ปีที่แล้ว +1

      Some Saffas (Calitz and Greyling) set the world record for most ascent in a day by going up and down 18x in 20 hours (they were not allowed all 24 due to a covid curfew...)

  • @Warmeater
    @Warmeater 4 ปีที่แล้ว +58

    7:39 lol i thought this guy behind gonna jump down🤣🤣

  • @alexsmith-mm3xd
    @alexsmith-mm3xd 3 ปีที่แล้ว +35

    Strava "Run this route again to see how your progressing" haha. Well done mate this is amazing.

  • @Ali94749
    @Ali94749 3 ปีที่แล้ว +3

    This guy runs a sub 3 hour marathon every time right? Yet here he was worrying about cut offs. Even for 100k ultras this must be a brutal race!

  • @adamsosa
    @adamsosa 4 ปีที่แล้ว +27

    “Than sitting on the sofa.... watching TH-cam” 😂

  • @welcometochina9406
    @welcometochina9406 4 ปีที่แล้ว +22

    Very inspirational Ben, I’m sure I speak for many that we are appreciative of the content you give us. After reading your post on Strava I hope you don’t give up on trails, is it possible you went out a little fast at the start?

    • @BenParkes
      @BenParkes  4 ปีที่แล้ว +10

      I ran the first 3k fast ish.. the road section early was the only bit I’d be good on, so wanted to enjoy it!! Soo slowed down to my comfortable pace with the aim to just finish, so all happy!

  • @runningwithmarc
    @runningwithmarc 4 ปีที่แล้ว +18

    Nice one mate, I can say been there felt like that :P (not at that race though). This will probably be even more satisfying of a victory than had you got the PB in the marathon, when you're down and feeling out and coming out on top. Massive kudos. One thing I might add, maybe next time (I'm sure there will be ;)) share the elevation remaining or done rather than pace and km's such a road runner thing to do haha :P just playing. Loved it so much, thanks for sharing with everyone.

    • @BenParkes
      @BenParkes  4 ปีที่แล้ว +3

      I do sometimes put all the elevation stats on the screen, but it’s always hard to get accurate data for it.. For races I want it always to be 100% legit and elapsed elevation is hard to get out of Garmin / Strava. so just went to distance and elapsed time. Will see if I can sort it for the next trail race!

    • @runningwithmarc
      @runningwithmarc 4 ปีที่แล้ว +2

      ​@@BenParkes you did great Ben and so was the video, sorry it was only a suggestion :)

  • @MrBigz48
    @MrBigz48 ปีที่แล้ว +2

    Hi Ben, great job. You should try the Comrades ultra marathon. It’s 90km and run between Durban and Pietermaritzburg in South Africa. All on tar road, i promise. No field of rocks and boulders.

  • @ivanajuraga6746
    @ivanajuraga6746 4 ปีที่แล้ว +26

    This actually brought a tear to my eye. I love how open and vulnerable you are in the videos, Ben, always honest about the emotional struggles this sport requires from us. It's so much more inspiring than seeing someone who seemingly never struggles. I would love to see a video from you on your favourite mental strategies for when the going gets tough! Well done again and thanks for all you do!

  • @CoolnoobFTW
    @CoolnoobFTW 4 ปีที่แล้ว +13

    That is incredible that you can overcome physical and mental toughness to conquer a brutal 100k. congrats.

  • @willbb7176
    @willbb7176 4 ปีที่แล้ว +11

    @7:40 that person just started running on the wall!

  • @nicmarlow6388
    @nicmarlow6388 ปีที่แล้ว +4

    I know this is 3 years ago and you have come a *long* way since this but it's so honest and real that I just had to comment. Well done for grinding it out and "getting it done", really so happy to see you cross that finish line. x

  • @talkingchinoy4391
    @talkingchinoy4391 4 ปีที่แล้ว +3

    Why'd you have to torture yourself for this race? I really don't get it.hehe
    But cheers to you mate, I know it's quite a fulfillment if you finish one. 16:40ish is quite an achievement for a 100km race=)

  • @SpiceMixes
    @SpiceMixes 4 ปีที่แล้ว +1

    Well done Ben! Looked brutal. I did 2 legs of the classic quarter this June which is a coastal run in Cornwall between Lands End and Lizard Point and was 22 miles and very tough. Next June I'm doing the full 45 miles.

    • @BenParkes
      @BenParkes  4 ปีที่แล้ว +1

      Ha.. very tough! Then you go back and do the even tougher one!! Kudos to you :-)

  • @twalton
    @twalton 4 ปีที่แล้ว +5

    Way to go, BEN!!! I'm seriously so impressed. Thanks for filming the whole thing. I don't know how you found the energy to do all that, but I'm so glad you recorded it to share with us. I hope your legs are feeling better by now!

  • @HuesingProductions
    @HuesingProductions 4 ปีที่แล้ว +9

    holy moly that terrain and profile is something else and then you had to run 100k :O
    well done, well done!

  • @davob2428
    @davob2428 4 ปีที่แล้ว +10

    Having to take 1-2 weeks off running due to a calf strain. Absolutely devastated earlier... but seeing this has re-inspired me to come back stronger. You’re a beast Ben! 🤙🏼🤙🏼🤙🏼

    • @BenParkes
      @BenParkes  4 ปีที่แล้ว +2

      You’ll be back stronger than ever and ready to run soon David!! 🤜🤛

    • @its_Matt_B_
      @its_Matt_B_ 4 ปีที่แล้ว +1

      Injury is tough to wrap your head around when it means you can’t run. Rest up and you will be stronger than before! Rest is a good thing and forced test can really do us good! Keep your head up, my man! 👊🏼

  • @globalste
    @globalste หลายเดือนก่อน +1

    This looked savage, must have taken a monumental effort to get up for those last 10k of climbing

  • @BearFamilyAdventures
    @BearFamilyAdventures 3 ปีที่แล้ว +1

    God Bless:) Great Job on finishing, you are always such an inspiration to me. Praying for you all to have a safe, and great day. Jesus Christ is my Personal Lord, and Savior. Keep the great work going Buddy.

  • @kentcyclist5330
    @kentcyclist5330 4 ปีที่แล้ว +1

    Epic race and great video, but then again, this is South Africa - the country with the longest recorded history of ultramarathons and where ultramarathons have long been considered 'normal'. Just read 'The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance' to know what I mean.

  • @moustaphabaya7887
    @moustaphabaya7887 4 ปีที่แล้ว +3

    Awesome video Ben! as always...
    I am hopefully going to be running my first ever 100k which will be the salomon serpent trail race, can you please just give me a few workout ideas to priotitise... i am not really following a training plan for this one so anything will help please..
    Keep doing what you're doing man!

  • @brettstepto6113
    @brettstepto6113 4 ปีที่แล้ว +6

    OMG!!! Proper man tears watching this Ben! Blown away by your mental strength. A very emotional watch. Many congratulations, and to Sarah also 💪💪

  • @sbsb4995
    @sbsb4995 3 ปีที่แล้ว +2

    Excellent episode.

  • @sheldonjanuary4058
    @sheldonjanuary4058 ปีที่แล้ว +1

    Bro 👀👀👀 I thought we were about to witness someone quitting life at 7:40

  • @runcationsviajarycorrer
    @runcationsviajarycorrer 4 ปีที่แล้ว +1

    You should run vulcano ultratrail in Chile. Its the hardest 100k

  • @meachoeljamobi
    @meachoeljamobi 4 ปีที่แล้ว +12

    Such a good human, congrats Ben

    • @BenParkes
      @BenParkes  4 ปีที่แล้ว

      Thank you Jamie!

  • @alanneill8562
    @alanneill8562 4 ปีที่แล้ว +5

    What a vlog - absolutely epic and inspiring. You’re never going to forget this race - such grit in ‘getting it done’ 👏💪

  • @SimonJamesBayman
    @SimonJamesBayman 4 ปีที่แล้ว +2

    Ha that looked terrible. You looked cheesed off soon into it. A little bit different than the Thames path. Congrats for finishing though and another really great video

    • @BenParkes
      @BenParkes  4 ปีที่แล้ว +1

      Thanks Simon! Was in good spirits for most of it.. but you do get some ups and downs emotionally in ultras quite a bit!

  • @pjlehtim
    @pjlehtim 2 ปีที่แล้ว +3

    These videos are extremely motivating. I really admire your passion and talent!

  • @Bradl0y
    @Bradl0y 4 ปีที่แล้ว +6

    Watching that makes me home sick. Living now in the UK. Used to love all the long hikes and a bit of running out their. Well done Ben

  • @FilmMyRun
    @FilmMyRun 4 ปีที่แล้ว +2

    Funniest thing in ages Ben mate well done. There’s no way I’d have made those cut offs. Great job.

    • @BenParkes
      @BenParkes  4 ปีที่แล้ว +1

      Film My Run thank you Stephen! 😀

  • @lorrainecowan7288
    @lorrainecowan7288 3 ปีที่แล้ว +1

    Don't know how you did that race amazing Ben sa

  • @JonsConsciousLife
    @JonsConsciousLife 4 ปีที่แล้ว +1

    That climb is complete nonsense haha. Well done.

  • @s.angello
    @s.angello 4 ปีที่แล้ว +5

    The 1 dislike is from the cut off crew

  • @georvine
    @georvine 4 ปีที่แล้ว +2

    Any plans for Comrades Marathon? 2021 or anytime soon....

    • @BenParkes
      @BenParkes  4 ปีที่แล้ว +1

      As soon as the next Comrades happens (hopefully 2021) I'll be there!

    • @georvine
      @georvine 4 ปีที่แล้ว +1

      Ben Parkes see you there... hopefully 🤗

  • @garyvoysey2158
    @garyvoysey2158 4 ปีที่แล้ว +1

    Who chose the thumbs down icon? Why would you do that?

  • @TomSzczepanski
    @TomSzczepanski 4 ปีที่แล้ว +2

    These are my favourite videos of yours Ben. Those ones where you truly have to go deep into the well and see what you've got. I think at the end of it all, all we can ask of ourselves is if we truly lived and gave it our all, and seeing someone live that out by doing something like this is inspiring.

  • @marsme7511
    @marsme7511 4 ปีที่แล้ว +3

    Well done, Bro! Just in case... the early bird application for the 2020 race starts tomorrow!

  • @kegoangoango
    @kegoangoango 4 ปีที่แล้ว +2

    That's not a race.... That's a survival course. Great job! So many times in your video I was wishing I was there to say, "Go on mate! You can do it!" Of course, I'd need someone to carry me up there to cheer you on!

  • @40beyondfashion
    @40beyondfashion 4 ปีที่แล้ว +1

    Well done Ben, I will be doing the 100km 2020

  • @Crank3295
    @Crank3295 4 ปีที่แล้ว +2

    Thank you for sharing this experience with us. Truly amazing. You just made me purchase a Getting It Done hat 👍

  • @thesmosekgoma7468
    @thesmosekgoma7468 4 ปีที่แล้ว +2

    I did the 65km Utct I ran it blind totally underestimated the difficulty of the route. Had hoped to complete it 12 hrs but ended doing it in 14:55hrs. Hardest race for me I cant imagine the 100km well done

  • @derrickbaard7536
    @derrickbaard7536 4 ปีที่แล้ว +1

    Dude!!! Well done on the run. As a fellow UTCT 100K runner & a local to Cape Town it was awesome to watch your video. That Suther Peak is a beast but you nailed it even with the cut off bus on your ass. Not easy training in flat-as-a-pancake-London so double bonus points to you. Come back soon!!!

    • @BenParkes
      @BenParkes  4 ปีที่แล้ว

      Will be back to Cape Town soon Derrick! Well done to you!

  • @darrenbristow206
    @darrenbristow206 4 ปีที่แล้ว +3

    Wow!! What an incredible event. You had me in tears more than once. Absolutely stunning route, from the sofa at least. Thanks for sharing and well done on getting it done!! #keeponkeepinon

  • @Bryanoconnor61
    @Bryanoconnor61 3 ปีที่แล้ว +1

    Power run!! Getting me inspired here

  • @jameslemon260
    @jameslemon260 4 ปีที่แล้ว +1

    Top kudos to you Ben mind over matter

  • @ErnieOne
    @ErnieOne 4 ปีที่แล้ว +2

    Congratulations Ben! And thank you for another amazing video despite the difficulties. Question: Do you think that you could have done better without the poles??

    • @BenParkes
      @BenParkes  4 ปีที่แล้ว +1

      I wouldn't have finished without the poles.. yes they probably slowed me down a bit, but I don't think I would have made it up the main two climbs quick enough without them. If the race was earlier in the year, when I had a decent amount of mountain running fitness I wouldn't have taken them.. but with where I am now, with only flat road running recently, I needed them to get through!

  • @alannambiar4904
    @alannambiar4904 4 ปีที่แล้ว +1

    U have to try the Solomon sky run.

  • @kunalsharma2116
    @kunalsharma2116 4 ปีที่แล้ว +3

    Ben... Ur my inspiration..
    Keep running keep inspiring
    Huge respect from India 🇮🇳

  • @gary_runs
    @gary_runs 4 ปีที่แล้ว +2

    Unbelievable Ben, Great video to watch. I know that must of been tough by your face! Your facial expression never looks like that ever!. If it was 'brutal' for Ben Parkes it must be impossible to millions!! Well Done 💪🏼⛰🏅

    • @BenParkes
      @BenParkes  4 ปีที่แล้ว +1

      Thank you Gary, all the best to you. Hope things are well!

  • @lucasduys8243
    @lucasduys8243 4 ปีที่แล้ว +2

    Woooo
    Well done from south africa 🇿🇦🇿🇦🇿🇦

  • @viajera_turca
    @viajera_turca 4 ปีที่แล้ว +1

    thanks for filming and sharing even when you're so much tired! very very good job, congrats. now I have the masochistic dream of running that trail one day...

  • @uzairmohamedvahed9774
    @uzairmohamedvahed9774 4 ปีที่แล้ว +2

    An incredible performance, you're an absolute superhuman for all of your mind boggling achievements. Well Done Ben, you're an inspiration!!

  • @wouterhoepman5649
    @wouterhoepman5649 4 ปีที่แล้ว +1

    1.3k likes, 1 dislike, respect

  • @peterclark2865
    @peterclark2865 4 ปีที่แล้ว +3

    Inspirational stuff well done! Love how diverse you are as a runner! Fast on roads and fearless on trails. Keep up the amazing work :)

  • @lee-annbenjamin1281
    @lee-annbenjamin1281 4 ปีที่แล้ว +1

    12.18 in the video .....that's my favorite place to run🇿🇦🇿🇦🇿🇦constantia greenbelt love it .

  • @The1Dude3970
    @The1Dude3970 4 ปีที่แล้ว +5

    I did an 800m race once and that was pretty tough

  • @pcalitz
    @pcalitz 4 ปีที่แล้ว +1

    Well done for getting it done.
    It is indeed a tough course, and one not to be underestimated. I have 4 starts in this 100km race and now 2 finishes after a good run this year. The two times I had to drop out I was absolutely broken. I made a video of my run this year too. Check it out at : th-cam.com/video/aHkGUSsDtls/w-d-xo.html
    Cheers
    Pete.

    • @BenParkes
      @BenParkes  4 ปีที่แล้ว

      Loved watching that Pete, seeing some of the parts I didn't film. Great video! 12:45ish is out of this world to me over that terrain.. kudos to you!

  • @coachroddy
    @coachroddy 4 ปีที่แล้ว +2

    Take a bow sir! And please put this video at the very top of your library of videos. You’ve exceeded all other videos with this one. Thanks for filming your journey. It literally had everything. What a man. You have balls of steel & the heart of a lion! Unbelievably well done Ben 👏🏻🏃‍♂️🇿🇦

    • @BenParkes
      @BenParkes  4 ปีที่แล้ว

      Thank you for the kind words Roddy!!

  • @mats271979
    @mats271979 4 ปีที่แล้ว +2

    Absolutely inspiring stuff! Thank you for taking us on the journey. 🏃👍#Legend

  • @alnomesamy
    @alnomesamy 4 ปีที่แล้ว +1

    congratulations Ben

  • @AaSinSin137
    @AaSinSin137 4 ปีที่แล้ว +1

    I was trying to enter GP100 - 25K with elevation gain 2400m last week. I couldn't finish it under 9 hours. Amazing effort, Ben.. sorry, I was laughing out loud when you bend on knee near to lake/dam. :D

  • @andys121.
    @andys121. 4 ปีที่แล้ว +3

    Great vid, ultra running at its finest. Epic course

  • @cheezeem00se12
    @cheezeem00se12 4 ปีที่แล้ว +1

    Ben, You are awesome!

  • @timshearn8203
    @timshearn8203 4 ปีที่แล้ว +1

    Awesome effort Ben.

  • @fransmoolman5687
    @fransmoolman5687 4 ปีที่แล้ว +1

    Congrats Ben. As a South African I know how tough the cape town routes can be. I think it's time you try the True HARDEST race on the planet.
    IT'S TIME FOR THE BARKLEY MARATHON @BEN PARKS

  • @Rebecca236
    @Rebecca236 2 ปีที่แล้ว +1

    Amazing!!🏆I think you deserve extra kudos for holding the GoPro and filming all the way round. 🎥

  • @mayadexer2953
    @mayadexer2953 4 ปีที่แล้ว +1

    or so I thought lol

  • @Viktoria-7
    @Viktoria-7 4 ปีที่แล้ว +1

    Great video! Loved your moaning and groaning and honesty! You made me chuckle. Awesome job!!

  • @nickb5229
    @nickb5229 4 ปีที่แล้ว +1

    Awesome effort!

  • @celestekriel7126
    @celestekriel7126 4 ปีที่แล้ว +1

    Amazing Ben!! Well done!! Gosh!! 💪🏽💪🏽 incredible!! Stunning photos! Cape Town is beautiful- happy to call it home :) Well done!!!!🙌🏽

  • @thetrailrunner8381
    @thetrailrunner8381 4 ปีที่แล้ว +1

    Well done mate.

  • @odiedoggo
    @odiedoggo 4 ปีที่แล้ว +2

    Absolute legend Ben . You are a true inspiration and to see you and Sarah embrace at the finish was magic. Well done mate .

  • @AMorgan57
    @AMorgan57 4 ปีที่แล้ว +1

    That really looks like one of the best ultras in the world. Great showcase of it.

  • @courageous5551
    @courageous5551 4 ปีที่แล้ว +1

    Well done mate

  • @robertmills3590
    @robertmills3590 4 ปีที่แล้ว +1

    Ben, the hardest run I have done is the Northallerton Parkrun. Muddy, dirty, mean! But on the bright side, it is finished in less then half an hour and there is no cut-off :-)

  • @johngarroch
    @johngarroch 4 ปีที่แล้ว +1

    I’m not a runner but Ben, you are a world class motivator. Thanks for your content. I’m in and may try running when the bike season is off.

  • @paddy2456
    @paddy2456 3 ปีที่แล้ว +2

    Brought a tear to my eye watching you cross the finish line. Nicest bloke in the world and an inspiration. Well done for digging in deep and getting it done!!! 💪🏿 c’mon

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +1

      Aw, thanks man!

  • @benlee526
    @benlee526 4 ปีที่แล้ว +1

    Wow, that does look totally brutal. Some of those climbs are straight up!
    Hardest race I have done thus far is Skyline Marathon. Just over 26 miles with 5,000 of elevation gain (starts with 6 miles almost 3K gain), total of 11,000 feet of elevation change. It was my first marathon. Took me about 6.5 hours. Totally worth it.

  • @invisibleman53
    @invisibleman53 4 ปีที่แล้ว +1

    nice course

  • @Retrosaint1
    @Retrosaint1 4 ปีที่แล้ว +1

    Did my first 65km that same day. Brutal race and that @22km climb insane. aiming for the 100km this year. hope to see you there also if travel aloud and event is even taking place.

  • @2spoons
    @2spoons 4 ปีที่แล้ว +1

    Job Done!!!

  • @karenhyland7896
    @karenhyland7896 4 ปีที่แล้ว +1

    Ben🏆🏆🏆🥇🥇👍💪💪💪👌💜🧡💙💛

  • @neilgrangermagic
    @neilgrangermagic 4 ปีที่แล้ว +1

    Such an incredible and heroic video👌🏃‍♂️Thanks for sharing with us all the array of emotion you went through. You, sir are an inspiration😀🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️

  • @giacdeg
    @giacdeg 4 ปีที่แล้ว +2

    This is an example of some of the most heroic action a human can make. I am amazed and humbled.

  • @michaelsesler1158
    @michaelsesler1158 4 ปีที่แล้ว +1

    well done!

  • @mmsshh777
    @mmsshh777 4 ปีที่แล้ว +3

    Well done for getting it done Ben! That looked unbelievably tough!

  • @andreafletcher6046
    @andreafletcher6046 2 ปีที่แล้ว +1

    Well done Ben! 👏🏻 I'm a Capetonian. Glad you experienced the beauty and majesty of our mountains and scenery. Will you be back to do it again??

    • @BenParkes
      @BenParkes  2 ปีที่แล้ว +1

      We will hopefully be running two oceans next year.. so back to South Africa again for that!

    • @andreafletcher6046
      @andreafletcher6046 2 ปีที่แล้ว

      @@BenParkes Awesome!

  • @keagandevilliers2832
    @keagandevilliers2832 4 ปีที่แล้ว +1

    Respect mate! I live in Cape Town, V02 Max of 60+ and often do Platteklip or Nursery Ravine. For anyone reading this, I'm knackered after a max effort on either of those climbs on their own. No idea how anyone is able to do this race. Well done!

  • @christophersayers8257
    @christophersayers8257 4 ปีที่แล้ว +1

    BEST VLOG SO FAR!!!
    Well done Ben, massive respect for completing the race/cut off times....your determination shone through from start to finish.....amazing effort!!! 👏💪👊👍🏅🙌

  • @midgicegg874
    @midgicegg874 4 ปีที่แล้ว +1

    awesome

  • @lee-annbenjamin1281
    @lee-annbenjamin1281 4 ปีที่แล้ว +1

    Omg🙂🙂

  • @russellclimaco
    @russellclimaco 4 ปีที่แล้ว +1

    Congratulations ben. 🏃‍♂️🏃‍♂️💪💪💪

  • @joesmith7497
    @joesmith7497 4 ปีที่แล้ว +2

    Crowds look amazing, so supportive

  • @geertjanvanaalten
    @geertjanvanaalten 4 ปีที่แล้ว +1

    @benparkes Respect!
    My first marathon was the hardest. But also the one that got me hooked. 😁🏃‍♂️ next up is Egmond and in April Rotterdam marathon again.
    #nohumanislimited

  • @calothi
    @calothi 4 ปีที่แล้ว +2

    Epic Achievement again Ben! great video was awesome watching! and was great meeting you and supporting!

    • @BenParkes
      @BenParkes  4 ปีที่แล้ว

      Thanks again for your help Greg! Hopefully your cap will be with you soon! All the best to you

  • @timetorunchannel
    @timetorunchannel 3 ปีที่แล้ว +1

    After watching this I feel, if before I ever had a reason to complain during a run, I no longer do 🤣. This is brutal! These emotions translate so well - so familiar.

  • @azrulazman7669
    @azrulazman7669 4 ปีที่แล้ว +1

    really inspiring..how can you keep talking even you're tired running 100K,

  • @bhernzkeiyt2656
    @bhernzkeiyt2656 4 ปีที่แล้ว +1

    Omg. What a help. Thank you and congratulations! 😍😍