Dal Soup Recipe For Weight Loss - Healthy Veg Lentil Soup - 15 Mins Dinner - Weight Loss Soup Recipe
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- เผยแพร่เมื่อ 5 ส.ค. 2024
- dal soup for weight loss, healthy lentil soup recipe for dinner, quick and easy dinner recipe in 15 mins, veg dal soup for dinner, no cream, no butter, no oil soup recipe for weight loss #vegan
ingredients:
1/4 cup yellow mung dal, 1/4 cup masoor dal, 1/2 green chili, 3 cloves garlic, 1/2 inch ginger, 1/2 onion, 1/2 cup pumpkin, 1/2 cup carrot, 1/2 cup bottle gourd, coriander leaves stalk, 1/4 tsp jeera, 1/4 tsp cumin powder, 1/2 tsp turmeric powder, pink himalayan salt as needed, 3 cups water, coriander leaves as needed, half of a lemon.
Serve hot!! enjoy!!
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - TH-cam's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links. - แนวปฏิบัติและการใช้ชีวิต
Looks delicious! Thank you! 🙏❤️
Wl give it a try right away, as it has simple ingredients but quite healthy one at that!
Thank you so much for the nutritious awesome recipe!
Wow!!! Amazing soup. Ideal for dinner. Thank you for sharing.
Wow great dal soup it's really very tasty and fulfill thankyou so much for such a nice receipe
Thank you so much .. made this soup today so yummy and healthy too 😊
Nice recipe.. Thank you so much for sharing
Thank you ma'am. I will try this and let you know how it turn out.
Another great video from Nisha, I was exactly looking for a recipe for dal soup and you read my mind . Thank you so much
Great soup recipe.. perfect for a cold evening.
mouth waterning. it will taste good for sure. may be adding little tadka make it amazing.
Tried this recipe and it was delicious. Thank you ma'am 🙏
Thank-you mam for sharing soup recipe.
Very nice soup mam thanks so much
Definitely I will try
Thank you 🙏
I love ur all recipes... Thank u
Just like olden times, great great recipe..txx
Salamoalaikum thanks a lot ma’am for sharing delicious healthy recipes for dinner sukran
Thank you for sharing!.soo nutritional recipes mam. ❤🙌
It's healthy n delicious receipi .Thanks Mam for sharing
All your recipes for weight loss is superb & delicious 😋 👍& with good tips you are sharing your recipes 👌🏼👌🏼 thank you so much 🙏
Superb dear 👏🏻👏🏻. Thank you 🙏
Superb dear 👏🏻👏🏻 thank you 🙏
Yummy & healthy dal soup.
Excellent recipe
Mam tried dal soup today it came out very well and delicious .Thanks for such a wonderful recipe mam.🙏😍
Wow 😋 amazing healthy soup 👌
Thanks for sharing
Looking for many more such soup recipes from you ma'am
Tried it and loved it so much tht made it again in a week
Wow.. Super Mam👌🌹thanks🌹
Will try soon mam. Superb recipe.tku
Thank you mam. Super 🍲
Wow so amazing ❤
Superb ma'am
Lovely !!❤
looks sooo tasty
yummy delicious recipe🎉 looks so mouth watering .. stay blessed and stay connected dear🎉
Wonderful recipe ! Perfect for all ages ! Thanks for sharing 🙏🙏
Wow, I tried today it's such an amazing and beautiful tasty 🤤😋 food enjoying every bite 💝💝 Thank you ma'am ❤️😳😲🤩😍🥝🥑😀😁🙏
Thank you chechi for this healthy soup 🙏❤️😊 You too take care ❤️
Thank you
Nice
I love your recipes ❤️
Awesome
Can add one spoon of pure ghee and taste will be super 👌 thanks dear for this soup recipe 😋
Wow
Thank you mam
As usual another healthy 🍲👍
Thanks for sharing this recipe
Most welcome
Healthy and tasty and delicious 😋 😍
thank you Auntie x
நன்றி அம்மா ❤🌹
Good
Osm
Amazing recipe!! Thank you so much for sharing all healthy and tasty recipes!!
Is it ok to use soaked lentils water or we should discard it after soaking???
Amazing👍😍🤩
youre amazing
just found you
just starting to love and respect my self
so glad i found u and can learn healthy food.
and i love malayalam cinema.....im goan...we have similar cultures
Hello Christina, so glad to meet you here. My son studies in Goa hence I visit Goa often. Lovely culture and so much to learn. Thanks so much for being here. Happy new year! Much Love!
Mam u r all recipes very good
I am preparing to my husband.
Mam diabetes can eat groundnut.
Mam…I made this soup using Instant Pot and it came out so yummy! I replaced with green moong daal and replaced pumpkin with sweet potatoes.
One very healthy and tasty lunch 🙏
glad you enjoyed :)
Super
❤
Super 👍
Wow.....🤤🤤👍
Your soup looks delicious! If I made it in the instant pot, how long would I cook it for?
Hey Mam, Take love. Can I drink Moringa leaves powder everyday? Thanks.
Thanks fr the recipe.. Plz. Share vegetables soup
you can check this link th-cam.com/video/TpC-CiEMMk4/w-d-xo.html
Tried it....everyone loved it...thank you Nishaji🙂
🌸
Is this used as substitute for morning breakfast ??
Nisha garu pls rpl
I really appreciate your efforts...
Can you please make more soup recipes?
Sure 😊
👍
👍👍👍
Hi is it advisable for dinner?
Mam please upload complete authentic Kerala onam sadya please
shall I have this for breakfast? and can we soak overnight dals?
👍🏻
Plz share some ideal weight gain meals for babies
Mam can i keep veggies as they are coz i love eating veggies?
Mam we are trying your recipes they are very nice healthy and tasty 🥰 the banana chocolate icecream truned out amazing!! ❤️
Can you please provide more icecream recipes which can be enjoyed though having PCOD..
Iam your big fan Ma'am want to know can we cook without using garlic and onions and also can we cook in earthen pot.If yes how much time it will take.
Where do you buy your utensils?
Hi mam,amazing recipe!
I just bought ragi powder to try out your ragi soup❤️ also, is it fine to add curd to jowar/ragi and make dosa out of it daily or is fermentation of ragi/jowar overnight along with rice batter compulsory?
i prefer fermentation..
@@skinnyrecipes me too mam but sometimes I don't find time 😀 after I learnt from u that not soaking dals prior properly is harmful ,I've started soaking them everytime 👍
keep sharing ur amazing knowledge ❤️
Had been giving my Lil one when he was too young ..
Pressure cook at low or medium heat?
Mam can we add coconut milk into it???
Mam can we use toor dal instead of moongdal?
Nice recipe.
How many calories in soup.
Hello, how much time is 3 whistles on a instant pot?
Can we store in fridge and in night can we take
Fish and chicken healthy recipes please
Super madam
Blender link please mam
Ma'am who has PCOD, they can also eat this??
سلام عليكم
نتمنى منكم كتابة الترجمة بالعربية حتى يستفيد الجميع تحياتي لك سيدتي
Mam is it advisable for baby more than 6 months??
Mam it is for how many people??
Doesnt carrot smell bad,?
How many calories
I made this yesterday . I replaced carrot and pumpkin with kachri, because i didn't had those in kitchen. Alas, the dal soup was tasty. Though i think i can do without ginger and kali mirch 😅. Anyways. Thanks for this recipe. Very filling and packed on protein . I loved it. Would make it again sometime soon 💜💜
Some dal soup was left so i had this in the morning too, as breakfast and i am totally filled . Like can you expect this from a soup 😂😂
so glad you enjoyed :) thanks for the feedback!!
Protein powder making recipe mem plz
It will be made only using all nuts and seeds high in calories so better to use whey protein which can’t be home made but is high in protein and low calories
Hey